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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
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38 \\ Where to Find More Time.
Manage episode 364602938 series 3372502
Happy Memorial Day 2023!
Time is our greatest commodity. How we use it is up to us. Our To Do list is living, leaning it is constantly changing with things being checked-off and added. Sometimes it's longer than others, and although just a season, there are ways to "find" more time to decrease the overwhelm, increase our productivity, and still honor our priorities without getting burned out.
XO,
Shan
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: shannonmarqueta.coach@gmail.com
63 episod
Manage episode 364602938 series 3372502
Happy Memorial Day 2023!
Time is our greatest commodity. How we use it is up to us. Our To Do list is living, leaning it is constantly changing with things being checked-off and added. Sometimes it's longer than others, and although just a season, there are ways to "find" more time to decrease the overwhelm, increase our productivity, and still honor our priorities without getting burned out.
XO,
Shan
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: shannonmarqueta.coach@gmail.com
63 episod
Усі епізоди
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1 62 \\ The Importance of Letting Your Guard Down 13:14
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1 61 \\ Is Multitasking Really Healthy or Productive? 14:43
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1 60 \\ When, Why, and How to Forgive 16:08
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1 57 \\ Protecting Your Peace during the Holidays 12:02
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1 51 \\ The Importance of Portion Control 17:41
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1 48 \\ Why and How You Need to Be Selfish. 22:05
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