31 \\ Change Is Hard. But So Is Staying the Same.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Kandungan disediakan oleh Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2y ago 14:14

MP3•Laman utama episod

Change is hard. But so is staying the same.

We have to choose our challenge, because one of the scariest things is being the same person in the same place with the same struggles one year from now.

Let's dive in to HOW to lean in to healthy change that lasts.

XO,

Shannon

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Episode Mentions - Linked:

Streamed Easily Accessible Workouts: https://bchbody.life/3SNgjjw

20-Minute Workout by Jennifer Jacobs: https://bchbody.life/3KzSBn0

Energy Supplement: https://bchbody.life/3bP795k

Contact me: shannonmarqueta.coach@gmail.com

57 episod

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach

31 \\ Change Is Hard. But So Is Staying the Same.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

published 2y ago

Kongsi

MP3•Laman utama episod

Change is hard. But so is staying the same.

We have to choose our challenge, because one of the scariest things is being the same person in the same place with the same struggles one year from now.

Let's dive in to HOW to lean in to healthy change that lasts.

XO,

Shannon

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Episode Mentions - Linked:

Streamed Easily Accessible Workouts: https://bchbody.life/3SNgjjw

20-Minute Workout by Jennifer Jacobs: https://bchbody.life/3KzSBn0

Energy Supplement: https://bchbody.life/3bP795k

Contact me: shannonmarqueta.coach@gmail.com

57 episod

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach

Semua episod

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

Dengarkan lebih 500+ topik

Sama dengan A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Podcast Berbaloi untuk Didengar

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women « » 31 \\ Change Is Hard. But So Is Staying the Same.

31 \\ Change Is Hard. But So Is Staying the Same.

Podcast Berbaloi untuk Didengar

Selamat datang ke Player FM

Sama dengan A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Panduan Rujukan Pantas

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women « »
31 \\ Change Is Hard. But So Is Staying the Same.