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When Healthy Eats Goes Too Far With Mimi Cole
Manage episode 294997047 series 2927488
Kandungan disediakan oleh Isa Robinson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Isa Robinson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
That's a wrap for season 1 of the 50 Shades of Food & Nutrition Podcast 🍪 Thank you SO much for listening to the 11 episodes, and if you haven't listened yet, please do go back and listen to them all 💟 Please make sure to give us a 5 star review and any feedback too 🌟
Huge thank you to Mimi for joining me for the final episode of season 1 🌼
In this episode we cover:
✨ Shifting the conversation in EDs, disordered eating, and OCD
✨ What is Orthorexia? The signs + symptoms
✨ Food trends
✨ The line between disordered eating + “healthy eating”
✨ Connection + quality of life
✨ Food exposure
✨ Sitting with discomfort
More from Mimi
Instagram @the.lovelybecoming
Orthorexia + OCD course
The Lovely Becoming Podcast
More from Isa Robinson
Instagram @isarobinson_nutrition
Book an appointment for nutrition counselling
Extra resources
Instagram use + Orthorexia Nervosa symptoms - research paper by Turner, P., & Lefevre, C.
Beauty Myth book by Naomi Wolf
Blog: Diet Culture
12 episod
Kongsi
