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Namasté Your Life
Tandakan semua sebagai (belum) dimainkan
Manage series 3595690
Kandungan disediakan oleh Kassandra. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kassandra atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join me to elevate your well-being!
Namasté Your Life is your go-to source for inspiring yoga practices, holistic tips, and practical advice to nurture your body, mind, and spirit. I believe that true wellness goes beyond just physical health—it’s about nurturing every aspect of your being.
What you'll find here:
- Yoga Sessions: From energizing morning flows to calming bedtime routines, explore a range of practices designed to fit any schedule and skill level.
- Wellness Tips: Discover practical advice on nutrition, stress management, and self-care to help you live your healthiest life.
- Mindfulness Practices: Embrace meditation and relaxation techniques that promote inner peace and emotional balance.
- Inspiration & Motivation: Dive into motivational content that encourages a positive mindset and helps you stay focused on your wellness goals.
Let’s embark on this journey together, and remember—every day is a chance to Namasté Your Life.
4 episod
Kongsi
