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Healthy Lifestyle Solutions with Maya Acosta
Manage series 2968341
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
396 episod
Manage series 2968341
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
396 episod
همه قسمت ها
×![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 395: Nurturing Your Gut: The Key to Holistic Health | Dr. Pritesh Mutha 34:27
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1 394: Unveiling the Power of Personal Branding with Mary Quintero 1:20:52
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1 393: Lifestyle Medicine Conference Recap: Insights on Health, Trauma, and Aging 37:57
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1 392: Thriving in Midlife: Empowering Women through Lifestyle Medicine | Dr. Rajasree Nambron 18:30
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1 391: Diagnostic Radiologist Turned Plant-Based Educator 1:07:53
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1 390: Discovering Paradise: Hawaii Adventure Unveiled - Scuba Diving, Vegan Dining, and Heartwarming Dog Excursions in Maui & Kauai! 46:12
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1 388: The Gut-Skin Connection: Unveiling the Secrets to Radiant Skin | Dr. Suzanne Bruce 24:44
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1 387: The Type 2 Diabetes Revolution 56:24
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![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 385: Managing Stress, Anxiety, and Burnout for Well-Being and Sustainability" | Dr. Devika Srivastava 18:01
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1 384: The 10 People Who Should Go Plant-Based in 2024 56:22
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 383: Navigating the Pandemic and Beyond: Dr. Michael Greger's Insights Revisited 22:31
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 382: The Impact of Oral Health on Overall Well-being | Dr. David Adame 34:50
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1 381: From Struggle to Sober Success: A Life Coach's Journey to Sobriety 1:05:10
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1 380: Healthy Living Insights: Let's Beat Breast Cancer | Dr. Rizwan Bukhari 10:31
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1 379: Healthy Weight Management: A Full Circle Strategy for Optimal Health | Melissa Furman 22:48
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 378: Well Woman Exam Beyond Traditional Screenings 1:11:22
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 377: Walking Toward Wellness: Dr. David Sabgir - The Founder Behind 'Walk with a Doc' 36:57
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 376: The Seven Pillars of Self-Care: A Deep Dive into True Well-Being | Danielle Vann 23:42
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 375: Empowering Breast Cancer Survivors: The Healing Power of Lifestyle Modifications with Kelly Nardoni 1:06:55
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 374: Dr. John McDougall Advocates for a Starch-Based Diet: Saving People and the Planet 45:03
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 373: The Healing Power of Plant-Based Nutrition: Unveiling the Science Behind Disease Reversal | Dr. Michael Klaper 53:36
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 372: Transforming Lives: Alison Tierney, Cancer Thriver and Oncology Nutrition Expert, Empowers Survivors with Plant-Based Medicine 50:21
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 371: Recap of the Peaceful Planet Foundation's 5th Annual Peace and Wellness Retreat 32:34
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 370: Preserving Heritage: The Vitamix Museum and Homestead Journey | Robin Dieterich 12:06
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 369: Empowering Women to Their Best Shape with the Fit 40 Formula™ 1:11:31
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 368: Proud Father's Moment: Placing the White Coat on Daughter on Her Journey to Becoming a Doctor 28:25
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 367: Transforming Lives Through Plant-Based Inspiration: Michael Hardy's Journey and Children's Book 8:53
![Healthy Lifestyle Solutions with Maya Acosta podcast artwork](/static/images/64pixel.png)
1 366: Ageless Wellness: The Healing Benefits of Restorative Yoga for Older Adults 52:41
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