We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Kandungan disediakan oleh Tiffany Mika. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tiffany Mika atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Ambition Habits
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
))
Ambition Habits
Tandakan semua sebagai (belum) dimainkan
Manage series 2408542
Kandungan disediakan oleh Tiffany Mika. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tiffany Mika atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessly—but what if I told you that true performance breakthrough comes from radical self-acceptance? Whether you're 25, 55 or 75 and beyond, whether you're a weekend sports player or a competitive sports competitor, this podcast is your sanctuary. We're going to unpack the science of recovery, the psychology of performance, and most importantly, the art of being genuinely kind to yourself. We'll explore how understanding your body's unique rhythms—especially as you navigate different life stages—can transform your relationship with sport. From protein pacing to mental resilience, from overcoming age-related challenges to celebrating every single victory (big or small), we're creating a roadmap for sporting excellence that starts with self-love. This isn't just another sports podcast. This is your personal revolution. A space where your strength is celebrated, your challenges are understood, and your journey is honoured. So grab your water bottle, find a comfortable spot, and get ready to redefine what it means to be a female sports competitor in today's world. Your body is not your enemy—it's your most powerful ally.
…
continue reading
319 episod
Kongsi
Tandakan semua sebagai (belum) dimainkan
Manage series 2408542
Kandungan disediakan oleh Tiffany Mika. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tiffany Mika atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessly—but what if I told you that true performance breakthrough comes from radical self-acceptance? Whether you're 25, 55 or 75 and beyond, whether you're a weekend sports player or a competitive sports competitor, this podcast is your sanctuary. We're going to unpack the science of recovery, the psychology of performance, and most importantly, the art of being genuinely kind to yourself. We'll explore how understanding your body's unique rhythms—especially as you navigate different life stages—can transform your relationship with sport. From protein pacing to mental resilience, from overcoming age-related challenges to celebrating every single victory (big or small), we're creating a roadmap for sporting excellence that starts with self-love. This isn't just another sports podcast. This is your personal revolution. A space where your strength is celebrated, your challenges are understood, and your journey is honoured. So grab your water bottle, find a comfortable spot, and get ready to redefine what it means to be a female sports competitor in today's world. Your body is not your enemy—it's your most powerful ally.
…
continue reading
319 episod
Kaikki jaksot
×
Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.
Sama dengan Ambition Habits
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
