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Kandungan disediakan oleh Our Compassion Space and Value Your Mind. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Our Compassion Space and Value Your Mind atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Calm Mind Confident Life

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Kandungan disediakan oleh Our Compassion Space and Value Your Mind. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Our Compassion Space and Value Your Mind atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture your mental well-being, reduce emotional and caregiver burnout, and decrease symptoms of isolation. Hosted by Nathalie, a Certified Yin Yoga Teacher, Self-Compassion Coach, and Mental Health Nurse with over 15 years of experience, Compassion Space draws on her extensive work with hundreds of individuals through retreats and mental health nursing. Nathalie has recognized that compassion and connection are key to mental well-being. Join her as she shares her expertise, personal stories, and interviews with experts, providing you with the tools and inspiration to live a more balanced, resilient, and connected life.
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48 episod

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Calm Mind Confident Life

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Manage series 2118753
Kandungan disediakan oleh Our Compassion Space and Value Your Mind. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Our Compassion Space and Value Your Mind atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture your mental well-being, reduce emotional and caregiver burnout, and decrease symptoms of isolation. Hosted by Nathalie, a Certified Yin Yoga Teacher, Self-Compassion Coach, and Mental Health Nurse with over 15 years of experience, Compassion Space draws on her extensive work with hundreds of individuals through retreats and mental health nursing. Nathalie has recognized that compassion and connection are key to mental well-being. Join her as she shares her expertise, personal stories, and interviews with experts, providing you with the tools and inspiration to live a more balanced, resilient, and connected life.
  continue reading

48 episod

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