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Episode 11 - Ben Seymour - Fitness, Ultra Running and Business
Manage episode 430289134 series 3576829
Kandungan disediakan oleh Sam Bamford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sam Bamford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ben was a professional rugby union player before jumping into the fitness industry, specifically long distance ultra running events which includes Atacama Crossing, Bali Hope and the Kosci 100. Ben is now preparing for one of the hardest ultra races in the world, the TDS race at UTMB. Away from running and fitness, Ben spends his time being a business owner of Recoverylab. We discussed all the above topics and much more.
21 episod
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