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Kandungan disediakan oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#70 What Submission Should I Learn Next?

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Manage episode 401592589 series 3416715
Kandungan disediakan oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we talk about what submission Josh should learn next. The only one he's focused on so far has been the rear naked choke, but is looking into what submission to focus on next. We talk about the six submission systems that Danaher teaches: Rear Strangles, Kimura, Triangles, Heel Hooks, Guillotines, and Armbars. We also talk about the filters Danaher mentioned as a way he thinks about what defines a high percentage move: mechanically strong, simple, available, outcome, risk/reward, and comparability with other moves. Hope you enjoy!

Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

  continue reading

99 episod

Artwork
iconKongsi
 
Manage episode 401592589 series 3416715
Kandungan disediakan oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we talk about what submission Josh should learn next. The only one he's focused on so far has been the rear naked choke, but is looking into what submission to focus on next. We talk about the six submission systems that Danaher teaches: Rear Strangles, Kimura, Triangles, Heel Hooks, Guillotines, and Armbars. We also talk about the filters Danaher mentioned as a way he thinks about what defines a high percentage move: mechanically strong, simple, available, outcome, risk/reward, and comparability with other moves. Hope you enjoy!

Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

  continue reading

99 episod

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