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Kandungan disediakan oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#55 How to Avoid Overload When Trying to Learn Too Many Skills?

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Manage episode 382226085 series 3416715
Kandungan disediakan oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we talk about learning to focus, prioritize, and plan what skill areas to work on. There's a balance between jumping into something new every class vs sticking with one skill for way too long. We discuss watching instructionals, working on offense vs defense, the fun factor, and balancing the technique of the day in class. There are unlimited techniques to focus on, how many is too many at once? How do we get more intentional? These are questions we try to tackle. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!

  continue reading

166 episod

Artwork
iconKongsi
 
Manage episode 382226085 series 3416715
Kandungan disediakan oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we talk about learning to focus, prioritize, and plan what skill areas to work on. There's a balance between jumping into something new every class vs sticking with one skill for way too long. We discuss watching instructionals, working on offense vs defense, the fun factor, and balancing the technique of the day in class. There are unlimited techniques to focus on, how many is too many at once? How do we get more intentional? These are questions we try to tackle. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!

  continue reading

166 episod

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