Welcome. You can find here deep relaxation recordings which I use in hypnosis, and which my clients use to reinforce their healing process. If you are new to trance and deep relaxation, you might want to begin with short meditation sessions to empower your positive mindset, improve a chemical balance in your brain and heal your body. When you are further in the journey, you can use deep relaxations and self hypnosis recording. I hope you find them helpful. For more information visit pattimhy ...
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Here is a mini session on getting your body to relax💗
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Castle Hypnotherapy is the private clinical hypnotherapy and NLP practice of Iain Waugh. These podcasts set out to explain and demystify hypnosis / NLP and how they can be used to achieve better health and wellbeing.
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Initial track to listen to between sessions.
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I want my listeners to feel as if they are in the same room having a great conversation talking about how hypnotherapy can help with their issues that they are going through. They can get information to help themselves. Anxieties and depressions have a culprit, which we will be discussing about. Some stories of personal development, great interviews from people who can share their stories, and their success overcoming ailments of our day.
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Learn about the finer workings of Hypnotherapy and therapy in general. The techniques, skills and application of therapy ethically and professionally. What really is going on in that amazing brain of yours? Why do we feel the way we do?
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Are you curious about hypnotherapy and want to learn more? Do you want to discover more about it and even benefit from it with free advice and tips? Always wanted to ask questions about it but afraid to look into our eyes? That's OK, because we're audio only here, ask away. This is the place to join us for real talk with real hypnotherapists - a place to learn more about hypnotherapy and the infinite ways it can help you - and get your questions answered with qualified and experienced hypnot ...
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Welcome to "Hypnotherapy Reflections: From Training to Practice!" Join us as we dive into inspiring stories of individuals who chose to train with CPHT as solution-focused hypnotherapists and transformed their lives. Discover how their specialised training empowered them to become successful practitioners, profoundly impacting their clients and communities. Each episode features candid interviews, valuable insights, and practical tips from seasoned hypnotherapists who share their journey, ch ...
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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Answering questions about hypnotherapy, NLP, positive thinking, the law of attraction and 'alternative' thinking. Daniel Davis hosts this podcast exploring ways in which our minds and our thoughts can effect the body as well as delving into how we can become happier, more productive and focused towards what we wish to achieve. From weight loss to smoking cessation, using hypnosis, the law of attraction and new thinking, to help you to help yourself. Drawing from personal experience and the t ...
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development
Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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Journey through Mind - Deep Relaxation - Hypnotic Trance
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If you struggle to relax, there is a lot on your mind, you find yourself always on the go, you are in a doing mode all the time; and for that reason you struggle to sleep, this is a perfect recording for you. DO NOT listen to this when driving, caring for someone or operating machinery.
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Healing exercise - feel light and free
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As we are approaching a spiritual season I wanted to share a beautiful story with you about letting go and offer a healing exercise to support you on the process of emotional transformation. It is something you can use a one of episode, or to use on regular basis to help you stay grounded, connected with your body and seek positive outlook on life.…
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The Rise and Shine Revolution with Matt Searle: Transforming Mornings, Transforming Lives
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The Rise and Shine Revolution with Matt Searle: Transforming Mornings, Transforming Lives Podcast Show Notes: Matt Searle on the Rise and Shine Clock App Guest: Matthew Searle Dhp hypnotherapist and personal trainer Key Takeaways: Mind-Body Connection: Matt emphasises the importance of addressing both physical and mental fitness for overall well-be…
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Grounding exercise - change of seasons
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As we all experience sense of rush, uncertainty in a change when we transition from summer to autumn, I wanted to share with you a 15 min grounding exercise. It is a quick relaxation to give you a sense of calm, connect and feeling present in a moment. I hope you enjoy it. Warmest, Patti
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Decoding Gen Z: Unpacking and Understanding the Mental Health Needs of Tomorrow's Wealth Generators
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In this podcast episode, Oliver welcomes Samir Ahmed of New Wave Wellness back, with Sami speaking from his vacation location in the Lake District, UK, where he's enjoying a relaxing break and nature activities. Oliver & Sami delve into various topics, focusing on the unique needs and challenges of Generation Z, especially around their career choic…
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Unlock Your Potential: Master Hypnotherapy for a Life-Changing Career
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In this episode, we dive deep into the world of solution-focused hypnotherapy. Join us as Benn Baker Pollard shares his inspiring journey from law enforcement to becoming a successful hypnotherapist and lecturer. Discover the insights gained from both practice and teaching and learn how hypnotherapy can transform lives. Timestamps: 00:00 - Introduc…
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Emergency Guided Meditation with Affirmations to Get Rid of Panic Attack
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Welcome to Timpanogos Hypnotherapy guided meditation with Affirmations for Panic Attacks fast in minutes. Find the power of Affirmations in your mind to create the ability get rid of Panic Attacks, Anxiety, PTSD, and any other emotional discomfort in the moment. You will release negative thoughts and remove all negative blocks from your mind and bo…
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Fall Sleep Fast and Gently with Hypnosis Guided Meditación
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Timpanogos Hypnotherapy Podcast with Yoli. Welcome to guided meditation into hypnosis. Find the power of Hypnosis in your mind to create the ability of falling asleep faster. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind …
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Bossing your own destiny - An interview with Kate Frazer of Music Box & Schoolz at Home
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The Power of Music and Personal Growth: An Interview with Kate Fraser In this episode of the Online Hypnotherapy Online Podcast, host Oliver Grantham interviews Kate Fraser, co-founder of a thriving music organization called The Music Box in Pudsey, Leeds and Schoolz at Home, a Home Ed. business and community. Kate discusses the wide range of music…
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Career Transitions and Hypnotherapy: An Insightful Journey with Sami Ahmed from New Wave Wellness
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A passionate Hypnotherapist that works in the corporate space for individuals and companies that are looking to maximise their potential through deep resetting of the subconscious mind. In this episode, Oliver speaks with Sami Ahmed from New Wave Wellness about his journey from a high-stress IT sales career to becoming a hypnotherapist. Sammy share…
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Transforming Lives with Solution Focused Hypnotherapy | CPHT Success: Eniko Wagner
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Unlock the secrets of Solution Focused Hypnotherapy with Eniko Wagner, a CPHT-trained expert revolutionizing therapy in Nottingham! This eye-opening interview reveals how award-winning hypnotherapy training can skyrocket your career in evidence-based mental health support. Discover: Game-changing benefits of CPHT's accredited hypnotherapy courses M…
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An interview with Emily Richardson, a Solution Focussed Hypnotherapist from Bristol
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Solution Focused Hypnotherapy is an extremely positive form of talking therapy with the addition of trance to support the client to feel in the best place to start making positive changes, and encouraging positive thought patterns. Solution Focused Hypnotherapy is an extremely positive form of talking therapy with the addition of trance to support …
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From Rock Bottom to Renewal: Charron's Journey Through Hypnotherapy and Art
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Charron, a qualified solution-focused hypnotherapist trained in Peterborough, discusses her journey and the significant impact of hypnotherapy on her work and personal life. She praises the training and its integration into various aspects of her career. Personal Struggles and Turning Points: Charron shares a deeply personal story of hitting rock b…
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Hypnotherapy for Children Can Be Fun, Fast, Safe, and Effective for Most Issues Of Our Day
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This episode is about Hypnotherapy for children. Children are great prospects for hypnosis in a therapeutic manner. Their inner mind, called the Subconscious Mind, is outstanding for imagination, which is obvious to respond to hypnosis and makes the positive desires change. Applying hypnotherapy with children in a relaxed state, and with imaginatio…
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Over coming fears with Hypnotherapy
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Hi, and welcome back. I am Darryl, and welcome to McCullagh Therapy and welcome to bite-size. In this episode, I will be discussing how hypnotherapy can support individuals with fears. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure th…
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How Attending One Talk Changed Carmen's Life Forever: A Hypnotherapy Journey
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Welcome to another episode of "Hypnotherapy Reflections: From Training to Practice." In this episode, Gary Johannes interviews Carmen Harrington, a dedicated hypnotherapist and lecturer at CPhD. Carmen shares her inspiring journey from choosing hypnotherapy as a career to becoming a seasoned professional and educator. Gary Johannes welcomes listene…
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Panic Attacks to Hypnotherapy Powerhouse: Jodie Clayton’s Transformational Journey
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In this episode of "Hypnotherapy Reflections: From Training to Practice," host Gary Johannes welcomes Jodie Clayton, a qualified Solution-Focused Hypnotherapist from St. Alban School who has relocated to Watford. Join us as Jodie shares her inspiring journey from struggling with panic attacks to becoming a passionate hypnotherapist. Key Highlights:…
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Hypnotherapy Unveiled: Nicole's Inspiring Path from Student to Lecturer
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"Navigating Personal Transformation and Professional Success with Hummingbird Hypnotherapy" In this episode of "Hypnotherapy Reflections," join us as we explore Nicole's remarkable journey from training to practice as a Solution-Focused Hypnotherapist and lecturer at CPHT. With a rich background in children's services and personal experiences in hy…
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Nicole Child - From Burnt-out Teacher to Happy Solution Focused Hypnotherapist
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Welcome to "Hypnotherapy Reflections: From Training to Practice"! In today's episode, we delve into the inspiring journey of Nicole Child, a dedicated former teacher turned solution-focused hypnotherapist. Join us as we explore Nicole’s path from burnout to thriving in her new career. Discover how she made a powerful transition, the unique insights…
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Hi, and welcome back. I am Darryl and welcome to McCullagh Therapy and bite-size. In this episode, I will discuss Misophonia, what it is, and possible help and support to manage this condition. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will …
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Turning Tears into Triumph: Christine Courtney’s Shift from Problem-Focused to Solution-Focused Hypnotherapy
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Welcome to "Hypnotherapy Reflections," a podcast that shines a light on the transformative journeys of those dedicated to the art of healing minds. Today, we're honoured to have Christine Courtney with us, a practitioner whose journey in solution-focused hypnotherapy is both inspiring and deeply instructive. Nearly two years ago, Christine shifted …
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Neha's 'Ikigai' the convergence of passion, vocation, mission, and profession
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In this episode, we delve into Neha Malhotra's inspiring journey and how she found 'Ikigai, ' the convergence of passion, vocation, mission, and profession. A dedicated solution-focused hypnotherapist. Despite being newly qualified, Neha is already making significant strides in the field. We'll explore her path from being a full-time mum to becomin…
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Breathwork Techniques Can Actívate The Immune System For Good
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In this episode I tackled a few breathwork techniques. I was inspired by my own morning practices and by some of my clients who had applied these techniques. We feel and sense the results of doing breathwork in our bodies and it’s been amazing, no just because we feel more relax and in control of our emotions when we are in stress mode, but because…
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From Fitness to Fulfilment: Keira Smith's Journey into the Heart of Hypnotherapy
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Dive into the transformative world of hypnotherapy with our latest podcast episode featuring the insightful Kiira Smith. A former personal trainer and yoga teacher, Kiira brings a wealth of experience in caring for others to her role as a solution-focused hypnotherapist. Join us as she shares her journey from the realm of physical wellness to maste…
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From Crisis to Calm: Dr. Fang’s Dual Journey in Disaster Management and Hypnotherapy
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Welcome to "Reflections of Hypnotherapy," where we delve into the transformative world of hypnotherapy, from rigorous training to the realities of practice. Today, we're thrilled to have Fang, a recent graduate in solution-focused hypnotherapy, joining us to share her unique journey. Fang discusses her transition from academia to hypnotherapy, the …
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From Mental Health Nursing to Hypnotherapy: Kevin Mitchell Casey's Journey
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Welcome to "Hypnotherapy Reflections: From Training to Practice." I'm your host, Gary Johannes. Today, we are thrilled to have Kevin Mitchell Casey with us. Kevin is a seasoned mental health professional who transitioned into solution-focused hypnotherapy after training with CPHT. He brings a wealth of experience from his extensive background in me…
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Balancing Act: Terrie Evans on Managing Her Thriving Practice and Personal Life
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Join us as we explore the inspiring journey of Terrie Evans, a newly trained solution-focused hypnotherapist from CPHT Birmingham. In this episode, Terrie shares her transition from account management to hypnotherapy, the transformative impact of her training, and her passion for helping others. Learn how she balances her thriving practice, Rise an…
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Embracing Change and Empowering Lives with Jennifer Austin-Evans
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Welcome to Hypnotherapy Reflections: From Training to Practice, where we dive deep into the transformative world of hypnotherapy. I'm your host, Gary Johannes, and today, we're joined by the incredible Jennifer Austin-Evans. Jennifer is a leading expert in solution-focused hypnotherapy who transitioned from marine biology and police work to becomin…
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will be discussing some of the possible therapies for people with ADHD. If you enjoyed this therapy or any of the other episodes in this series, why not buy m…
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We Have Underestimated The Power of Belief, Prayer and The Subconscious Mind For Ages Until Now
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In this episode, we unravel that the law of life is belief. What we believe in our minds it causes the power of our subconscious to unleash effects for good or bad. How most religions in the whole world have being concerned with beliefs? How the mental attitude of the conscious mind can lead to the healing from a physical ailments to mental ones? W…
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, we will be continuing our mini-series about ADHD and the burnout it can cause the people with ADHD. If you enjoyed this therapy or any of the other episodes in …
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ADHD: Procrastination, Forgetfulness and Fighting
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, we will be looking at ADHD. This will e a short series on the topic over the next three podcasts. If you enjoyed this therapy or any of the other episodes in th…
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Deep relaxation - trip to a safe place and finding control
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This recording was customised for my client wishing to be transported to an Italian city. It helps you to transport to a quiet sanctuary of a Mediterranean city where you find comfort and control. With permission of my client I am sharing it with a wider community. For personalised relaxation email pattimhypnotherapy@gmail.com…
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Hypnosis Is Neither Anti-Religious Nor Pro Religious, But Helps To Live Life To The Fullest
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Many early christian leaders frowned upon hypnotic practices, they believed that hypnosis puts the soul in jeopardy by putting it in a passive receptive state, so that opening the door to unnatural spiritual influences. What made these christian leaders believe that? They believed that hypnosis would remove faith in God. They were concerned they wo…
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Hi, this is a quick note from Patti to help you understand how hypnotherapy can help you get discover your best version of yourself through hypnotherapy.
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Anxiety of those three little words "How are you?"
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will be looking at those three little words that can either help or cause so much trouble "How are you"? If you enjoyed this therapy or any of the other episo…
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An Interview with Cheyne Towers experienced Hypnotherapist - You can take that first step to transformational change
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Oliver Grantham in discussion with Cheyne Towers from glastonbury-hypnotherapy.com., discussing the effectiveness of online hypnotherapy, the importance of self-communication, the power of imagination, the role of hypnotherapy in overcoming trauma and addictions, and the significance of creating rapport and providing a safe space for clients. Cheyn…
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Hypnosis for sleep - Paint it black
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Hi and welcome to McCullagh Therapy, my name is Darryl and in this podcast, I will be providing a hypnotherapy session for anyone with sleep difficulties. Whether it is insomnia, poor sleep hygiene or just waking up constantly, this generic hypnosis session will help you relax into a better sleep routine. If you enjoyed this therapy or any of the o…
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Hypnosis: A powerful tool to defeat insomnia and reclaim your sleep.
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy. In this podcast, I will be discussing how hypnotherapy can be a powerful tool for supporting people with sleep difficulties, insomnia or poor sleep hygiene. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.c…
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will explore 5 ways to reteach your self-love. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www…
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Self hypnosis - Resetting Your Mind for Spring - Nurturing Mind, Body and Spirit
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This is a quick meditation language pattern which talks to your subconscious, resetting your habits, motivating healthy behaviours and cultivating resilience and perseverance.
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Hi everyone, My name is Darryl and in this episode, I am providing anger management hypnotherapy. As with all hypnotherapy, please do not listen to this whilst driving or doing any activity that may harm you or others if you relax quickly. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://ww…
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Transform shame, guilt into discernment
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bite-size. In this bitesize I will look at ways of turning those old feelings and memories based on shame and/or guilt into discernment. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mcc…
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Hi, We're Going to Talk About Body Confidence today here with me Darryl on this Bitesize episode at McCullagh Therapy. We've All Been There. We've Looked in The Mirror and Not Liked the Person Staring Back at Us. While This Can Be Mental as Well, It Is Often Physical. Maybe We Don't Like That Bit of Pudge Around Our Waist or The Shape of Our Curves…
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will explore why mindfulness matter. That ability to clear one's own mind, to downtime our thought process, to self care. If you enjoyed this therapy or any o…
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, I will explore using hypnotherapy for self-sabotage. Are you the type of person who never gets a project started because you believe it will be a failure? Maybe you …
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Deep relaxation for good night sleep - walking through a forest of bluebells
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This is 23 min relaxation to listen before bed to improve your night sleep
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Priming: How you should start each day.
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Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this podcast, I am talking about priming and how to start each day with a more positive outlook. If you enjoyed this therapy or any of the other episodes in this series, why not …
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In this podcast, I will be delivering a fear of panic attacks therapy session. As with all therapy sessions, please DO NOT listen whilst using any form of machinery or doing an activity that is liable to harm you or others. Just find a quiet relaxing place and listen to this therapy. If you enjoyed this therapy or any of the other episodes in this …
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Finally We Can Stop Aging. Find Out How.
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Find out how the study of Epigenetics is helping to restore youth in the physical body, and rescue from countless diverse diseases. How stress-induce implicit memories may persist throughout life by epigenetic process specially in the enteric nervous system of the gastrointestinal tract. How stop the Telomeres from making us older which are protein…
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