Politicians, pundits, and the media spend a lot of time talking about the problems our country faces but not enough time on how to solve them. Each week, John Avlon and his guests hash out sensible and attainable solutions for some of the most vexing issues confronting our democracy—solutions that will likely emerge from the political center.
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Since its origins, democracy has been a work in progress. Today, many question its resilience. How to Fix Democracy, a collaboration of the Bertelsmann Foundation and Humanity in Action, explores practical solutions for how to address the increasing threats democracy faces. Host Andrew Keen interviews prominent international thinkers and practitioners of democracy.
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The internet is broken—but it doesn’t have to be. If you’re concerned about how surveillance, online advertising, and automated content moderation are hurting us online and offline, the Electronic Frontier Foundation’s How to Fix the Internet podcast offers a better way forward. EFF has been defending your rights online for over thirty years and is behind many of the biggest digital rights protections since the invention of the internet. Through curious conversations with some of the leading ...
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Can't fall asleep? Or stay asleep? And you've tried everything?! In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your insomnia so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic insomnia. If you've tried everything and you still ...
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In this podcast, we will be talking about how to solve the superbug problem.
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Too much coverage of politics focuses on personalities not policies. It’s time to fix that. Join Steve Bloomfield every week for How to Fix, the new podcast from Prospect that brings you in-depth coverage of some of the most pressing issues of our time. No soundbites; no political pundits; just experts and politicians from the UK and around the world outlining the arguments and proposing genuine solutions.
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Are you or someone you know suffering from Chronic Low Back Pain? Chances are you are or you do... It's such a large issue that no one seems to be focusing on. The aim of this podcast is too teach you how to fix your Low Back Pain.
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Everybody has some broken records, negative messages that rattle around in our souls. Join author and spoken word poet Amena Brown as she unpacks the themes from her non-fiction book How to Fix a Broken Record with a different guest each episode. Through compelling interviews, cackling, and conversation, Amena and guests discuss life, love, faith, and broken records while reviewing the soundtracks of their lives.
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The internet routers are designed with a variety of indicator lights to show the status of the internet connection. Most of the time it indicates the green light because that time the internet speed is very good. But Sometimes it indicates the orange light. If you want to fix Netgear wifi extender orange light issue then please visit our website. We have experts that provide very good services related netgear.
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Gridlocked: Why the 21st Century is Broken and How to Fix It
Mark Havenner, Nick O'Hara, Rolake Ojo
Systems across the industrialized world are broken, but who knows how to fix them? Many of us are tired of living in divided societies, tired of the constant sense of drama and angst in our media and public discourse. Gridlocked is a docuseries podcast that moves debate beyond current division, focusing on big issues causing societal ‘gridlock’ and solutions on how to fix them. So, if you feel confounded by challenges seemingly much bigger than ourselves, with society unable to move forward ...
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In this podcast you will learn marketing fundamentals as you learn how to leverage InfusionSoft and Fix Your Funnel's technologies! Ryan Chapman, the host is the author of two books, Would You Like to Go Big? How to increase initial customer value without jeopardizing lifetime value, and How To Fix Your Funnel. Ryan currently owns or has interest in multiple profitable businesses and is officially unemployable. ;)
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Fixate on Code | Weekly interviews on how to write better code, for frontend developers
Larry Botha
Gosh - keeping up with web development technologies is hard! We interview the best devs in the industry who share their strategies on how they do it. We get insight into their passion for programming, the methods and tools they can’t live without, and how they keep up with the industry's rapid pace. Every episode ends with a "Quickfire Question Round": answers to 5 rapid-fire questions provide some invaluable tips on how to become a first class dev. Keep pushing the limits, and keep pushing ...
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BONUS. Get to the root cause of your sleep issues so you can stop spending money on medical bills
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If you’ve been struggling to sleep for a while, you’ve spent plenty of time and money trying to fix it. Find out more about the Complete Sleep Solution program.
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American Democracy|A conversation with Dr. Carol Anderson
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Days before the U.S. election, Professor Carol Anderson of Emory University spoke with the three producers of the How to Fix Series about the current state of American democracy. With references to previous interviews, the discussion focuses on the urgency of the times, the criticical issues at stake, the forces of deep conflict and expectations fo…
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5: Ancient Lessons for Defeating a Demagogue
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The Founding Fathers studied the fall of the Roman Republic, and tried to create a democracy that could withstand someone like Donald Trump. On a special pre-election show, Daily Stoic’s Ryan Holiday talks with John about how history’s lessons can guide us through this perilous time. Ryan Holiday joins John Avlon. show notes Ryan's website, "Daily …
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Rerelease - So You Think You're a Critical Thinker
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This episode was first released on March 21, 2023. The promise of the internet was that it would be a tool to melt barriers and aid truth-seekers everywhere. But it feels like polarization has worsened in recent years, and more internet users are being misled into embracing conspiracies and cults. From QAnon to anti-vax screeds to talk of an Illumi…
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BONUS. Why you're anxious, depressed and can't sleep
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Anxiety, depression, and insomnia all have the same cause: imbalances in your body. Find out more about the Complete Sleep Solution program.
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167. How to sleep better and make your insomnia the best thing that ever happened to you!
21:44
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find and fix th…
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BONUS. How an architect lost 15 lbs and got his energy, creativity and confidence back by fixing his sleep
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My client Jaipal came to me because he had had trouble sleeping for 20 years and it was starting to affect his work and life. Find out more about the Complete Sleep Solution program.
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BONUS. Why you're tired during the day and wired at night
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If you’re tired during the day and wired at night, that means your cortisol levels are out of whack! Resources mentioned on this episode: Video of my screen Parasites and sleep: what you need to know Find out more about the Complete Sleep Solution program.
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BONUS. What happens when you sleep less than 7 hours a night
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If you’re like myself and my clients, you care about your long-term health and longevity. Find out more about the Complete Sleep Solution program.
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I am passionate about sleep because I struggled for 2 years until I figured out why I wasn't sleeping! Find out more and sign up for the Insomnia Insight program.
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BONUS. Why you're only sleeping 5-6 hours a night
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If you’re only sleeping 5-7 hours a night, your body has been out of balance for years. Find out more and sign up for the Insomnia Insight program.
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166. What lab tests will show why you can’t sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find and fix th…
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BONUS. How Natayla is sleeping 6 hours straight in 2 months
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My client Natayla in the Insomnia Insight program was waking up 4-5 times a night to sleeping 6 hours straight in less than 3 months! Find out more and sign up for the Insomnia Insight program. Resource mentioned in this episode: Episode 37: Mold toxicity could be causing your insomnia
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BONUS. There's more than 1 reason why you can't sleep
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If you can't sleep normally, there are multiple imbalances in your body-it's never just one thing. But we can find what they are and fix them so you can sleep well! Find out more and sign up for the Insomnia Insight program.
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4: The Keys to Solving the Immigration Problem
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The law of supply and demand also applies at the border: We can’t really stop all illegal immigration—in part because of the lure of a better life here, but also because of our own labor needs. And Americans are just too educated for a lot of ordinary but necessary jobs. But a number of fixes could help, including changing asylum rules—a key part o…
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BONUS. How to stop peeing at night
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If you’re waking up to pee several times a night, and having trouble falling back asleep, there are reasons why. And we can fix it so you can finally get a good night’s sleep! Find out more and sign up for the Insomnia Insight program. Resource mentioned on this episode: Episode 123: How to breathe for your best sleep…
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BONUS. The bottom-line truth about why you can't sleep and how to fix it
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You'll learn: what metabolic chaos means what causes metabolic chaos how metabolic chaos can lead to insomnia the problem with treating symptoms instead the root cause how to get out of metabolic chaos so you can sleep normally And more. Find out more and sign up for the Insomnia Insight program.
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BONUS. How Simone went from wired and tired to falling asleep easily
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Our client Simone just finished the Complete Sleep Solution program and is sleeping so much better! This is how… Find out more and sign up for the Insomnia Insight program.
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165. Your 5 options for overcoming insomnia
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find and fix th…
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Democracy as an Unfinished Project: A Conversation with Congressman Jamie Raskin
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In conversation with Congressman Jamie Raskin, host Andrew Keen explores key elements of American democracy. Raskin highlights his deep commitment to public service, grounded in his believe that the rule of law is fundamental to America's greatness. He reflects on the influence of Presidents Reagan, Clinton, Bush, Obama and Trump on their political…
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BONUS. Why you don't feel sleepy anymore
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If you're exhausted but never feel sleepy, there's a reason why ! Find out more and sign up for the Insomnia Insight program.
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BONUS. The 4 simple steps to consistently sleep well without drugs
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No matter what caused your sleep issues or how long you've had them, these 4 simple steps are crucial to overcome insomnia naturally. Find out more and sign up for the Insomnia Insight program.
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3: Getting Back to the People’s Business
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Former Oklahoma congressman Mickey Edwards sees a way out of our polarizing and divisive politics. He explains to John what voters can do, what Congress can do—and how the schools can help by teaching kids critical thinking skills. Plus, Mickey shares his insights on Kamala from her district attorney days, when she had the makings of a rising star.…
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164. Four reasons why nothing has worked to help you sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find and fix th…
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2: Rolling Back the Phone-Based Childhood
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Rates of depression and anxiety among adolescents shot up around the same time kids were switching from flip phones to smartphones. And as teens were moving more of their social lives online, loneliness and friendlessness surged as well. Jonathan Haidt joins John Avlon to discuss how to restore a play-based childhood—including his prescriptions for…
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163. Why stress hormones are high at night (and how to lower them so you can sleep!)
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find and fix th…
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The United States is in the midst of one of the worst drug epidemics it has ever faced, with nearly 80,000 Americans dying every year from fentanyl poisoning. John speaks with Kamal Bherwani, whose 22-year-old son, Ethan, was a victim of the crisis. Bherwani is now on the front lines, fighting for solutions to limit supply, increase enforcement, im…
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162. How your genes impact your sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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161. Mold toxicity could be causing your insomnia
19:09
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Main Kemudian
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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160. How heavy metals ruin sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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159. How mineral imbalances (like magnesium) can cause Insomnia
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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From Stability to Upheaval: Yuval Levin on the 1950s Prelude to America's 1960s Revolution | Featuring Yuval Levin
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In a conversation with Andrew Keen, Yuval Levin, Director of Social, Cultural, and Constitutional Studies at the American Enterprise Institute, explores the critical transition from the 1950s- a decade often seen as a conservative period of economic prosperity- into the 1960s, a turbulant era marked by confrontations over race, gender, and shifts i…
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158. How neurotransmitters in your brain affect sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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157. Your liver could be sabotaging your sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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156. Is hormone imbalance causing your insomnia?
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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BONUS. Samantha’s Journey From Band-Aid Sleep Fixes To Sleeping 7-9 Hours A Night
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My client Samantha dealt with insomnia for 10 years. She would see a functional doctor, get supplements that temporarily helped her, and find herself dealing with sleep issues again months later. It was like a nightmare roller coaster. Insomnia caused her to take leave from her medical job and miss out on family events, which is what led her to fin…
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155. Three ways an unhealthy gut causes insomnia
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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The Turning Point in American Conservatism | Featuring Matthew Continetti
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In this episode, host Andrew Keen and historian Matthew Continetti explore the pivotal moments in the history of American conservatism, starting in 1964. Continetti elaborates on the ideological foundations of American conservatism, emphasizing its roots in the political traditions of the Declaration of Independence and the U.S. Constitution. The c…
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154: What you need to know about high and low blood sugar and sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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153. How your diet and food sensitivities (especially gluten and dairy) cause inflammation and affect sleep
29:38
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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152. How sleep and inflammation work together to help you sleep or sabotage your sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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The Dualities of the American Immigrant Experience: A Reflection on Dreams, Acceptance, and Cultural Tensions from the 1950s to Today | Featuring Ray Suarez
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Author and broadcast journalist, Ray Suarez, born into a Puerto Rican family newly settled in New York City in the 1950s, speaks with Andrew Keen about American immigrant experiences in the late 20th and 21st centuries. Extolled as a welcoming democracy built by immigrants, they were both hailed and despaired over - needed for labor and growth but …
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151. The truth about why your mind is racing (sleep anxiety) and how to calm it so you can sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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Democracy and Foreign Policy: Elites, Power, and Accountability in the Cold War Era |Featuring Elizabeth Saunders
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Elizabeth Saunders, Professor of Political Science at Columbia University and author of The Insiders' Game: How Elites Make War and Peace, speaks with Andrew Keen about democracy and foreign policy. The conversation focuses on the tension between elites and democracy, power and accountability and domestic priorities and global responsibilities betw…
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150. Why the medical system can’t solve your insomnia (and how functional medicine can)
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials course -Sign up for the Insomnia Insight program to find out exactl…
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149. I want to sleep but my body won't let me! Why your blood work is "normal" but you still can't sleep
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In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. You can download all the Why You Can’t Sleep podcast episodes now on Apple Podcasts or Spotify! Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get …
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The early internet had a lot of “technological self-determination" — you could opt out of things, protect your privacy, control your experience. The problem was that it took a fair amount of technical skill to exercise that self-determination. But what if it didn’t? What if the benefits of online privacy, security, interoperability, and free speech…
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