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Business tips, tricks, hacks, and strategies for Women Entrepreneurs from Real Women Entrepreneurs across the Globe. Brought to you by Christina Rowe, Founder of Women Helping Women Entrepreneurs, a Facebook Community of 0ver 750,000 Women Entrepreneurs at www.womenhelpingwomen.group
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Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start. I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a ...
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Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Do you struggle with feelings of unworthiness, self-doubt, or just feeling like you are not enough? Do you want to make more of an impact for God's Kingdom but have beliefs that hold you back? In my journey over the years, I have struggled with limiting beliefs that kept me in bondage. As I sought help, I realized a lot of the help out there was worldly based and not based on truth. This is NOT another self-help podcast but one steeped in Biblical truth. As you listen, you can expect to brea ...
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Welcome to Love Your Life After Divorce, the podcast that empowers you to rebuild and thrive on your own terms. Together, we’ll explore how to create a life you truly love—from the inside out. Dive into transformative topics like co-parenting with grace, prioritizing self-care, helping your kids adjust, rebuilding your confidence, finding forgiveness, and achieving financial freedom. Whether you're navigating the early days or looking to rediscover your joy, this podcast is your guide to tur ...
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Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause

Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

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Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...
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Welcome to ”Beyond Believing: Helping Christian Women Heal Post Divorce,” a podcast where hope meets transformation, hosted by me, Katie Anne, Woman of God, a Certified Life Coach, a single mother of five amazing humans, and a woman whose journey through divorce deepened her faith and reshaped her future in ways she never expected. Growing up in the LDS (Mormon) religion, I always believed I had the ”truth” of the gospel. All of that was radically challenged after I was encouraged to read th ...
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Helping women to feel confident with their money and prioritize their holistic well-being so they can have fun now and in the future. This podcast dives into wealth building strategies, and personal development- empowering you to thrive in every area of your life. Ready to feel in control and confident with your money? Tired of having a scarcity mindset or feeling fearful when it comes to your money? Do you want to trust yourself and use your intuition when it comes to your money and in your ...
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Do you wish you could trust God in all areas of your life, even after experiencing the loss of a loved one? Do you turn from God every time something goes wrong in your life? Are you tired of feeling like you need to start over in your faith because your pain feels too heavy to bring to Jesus? Are you ready to dive deep into your faith and become resilient to whatever life throws at you? In this podcast, you will find a deeper understanding of who God is, who you are created to be, and how y ...
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Hi! I'm so glad you are here! If you have ever found yourself in a constant never ending battle of starting over again on Mondays and finding yourself at war with the person in the mirror on a daily. Maybe you just feel very unmotivated and just can't seem to stick to an exercise or nutrition plan and you are ready to find&keep consistency, let's chat about it. *Disclaimer* Any and all advice given in these podcast episodes is from my own personal experience and should not replace your docto ...
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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

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Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...
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I help women safely reconnect with God. I know what it is like to have so many questions about the Christian faith. If you are like me, you may have some religious baggage that left you questioning your self-worth in a big way. You’re asking... How do I raise my kids with faith when I’m still trying to figure it out? Where can I find a community I can trust? Why does every church feel like culture shock? Will I ever know Jesus? Is Faith something meant for other people? It’s just so overwhel ...
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Have a question? Send me a text message. Are you making these common financial mistakes in your business without even realizing it? Join me as I interview Lisa Marie, fractional CFO and host of The Cash and Sass Podcast. This episode explores the importance of understanding your numbers as a female entrepreneur. Key topics covered include: How to d…
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After breaking down on her kitchen floor surrounded by crying babies, Katy knew something had to change. In this episode, she shares how meditation, self-care, and small shifts transformed her life—and how it can do the same for you. Katy shares her powerful journey from anxiety and burnout to finding peace and purpose through meditation, sobriety,…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie continues her new series about being blessed in order to bless others, and today she talks about work. Bet you didn't realize that even GOD worked for 6 days and only rested for one. Balance does not always mean equal, and Katie teaches her listeners about…
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Have you ever felt disconnected when reading the Bible? Maybe you wonder how to truly hear God speak through His Word. In this episode of Friends with Christ After Loss, Kaitlyn breaks down four simple and practical steps to help you engage with Scripture in a deeper, more meaningful way. Whether you’re longing for guidance, comfort, or clarity, th…
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I don’t know what it is, but life has just felt… hard. People misunderstanding one another. Feelings getting hurt. Work to do. Family to care for. Trying to balance it all while also cleaning the house and completing other mundane but necessary tasks. All piled on top of one another and it’s hard not to wonder if something deeper is going on. Is th…
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In this episode, we delve into the profound impact of frame of reference, specifically focusing on ADHD from a personal and educational perspective. The host shares an emotional and transformative journey from feeling overwhelmed and uninformed about her son's ADHD to becoming a passionate advocate. Highlighting both the challenges and the unique s…
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Send us a text The most powerful shift after divorce isn’t something external—but something inside of you. In this episode, I share the most profound experiences I had during and after my divorce—the moments I truly came home to myself. This internal awakening changed everything, helped me to step into my power, trust myself, and start living life …
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Are you feeling a subtle nudge—or maybe an overwhelming push—toward change in your life? In this episode, I share my personal journey of listening to those inner signals and how they’ve guided me through reinvention. Whether it’s breaking long-standing habits, embracing stillness, or navigating emotional tension, I open up about the messy, beautifu…
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This episode of "AI Predictions for 2025 with Abbey Dyer-Amonette" is brought to you by VIP Stand Out Online Member, Abbey Dyer-Amonette, Tennessee Girl Technology. AI Expert, Abbey Dyer-Amonette shares what's new in A.I. for 2025 and the best new A.I. tools to use in your business in this fascinating in depth interview with Christina Rowe. Get Abb…
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Michelle and Amanda talk about how it feels to be betrayed by pornography addiction and how to overcome the pain of it. Don't stay stuck! Let me help you. https://purelyhisministry.com Life Coaching-Crisis Appointments are available. https://purelyhisministry.com/product-category/lifec/ Michelle has authored seven books that are geared towards help…
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Send us a text January invites us to embrace a slower pace rather than an overwhelming reset. By honoring nature's rhythms, we reflect on past habits, adopt intentional goals, and cultivate a healthier lifestyle throughout the winter months. • Embracing a relaxed January instead of a rush for new resolutions • Seasonal rhythms promote rest and intr…
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Do you know WHY you believe what you believe? Have you just accepted what you have been taught without studying it for yourself? Why dig into Romans and learn the truth of the Christian faith for yourself? Because, you will connect with it and it will deepen your relationship with God. What sets this study apart? I am not a theologian. I am just a …
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The death anniversary of a loved one can be a deeply emotional and sacred day. In this episode, Kaitlyn shares 10 meaningful ways to honor your loved one on this tender day. Whether it’s creating space for joy, reflecting quietly, or connecting with family, Kaitlyn offers practical and heartfelt ideas to help you navigate the mix of emotions that c…
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Have a question? Send me a text message. Are you stuck in the cycle of avoiding your money—ignoring bank statements, putting off financial decisions, or feeling overwhelmed by your finances? You're not alone, and it's not just about willpower—there are deeper reasons behind money avoidance. In this episode, we're diving into why you might be avoidi…
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As women in midlife, we sometimes lose touch with our inner 'warrior goddess'—HeatherAsh Amara joins the podcast to share the roadmap to reignite that power and step into your fullest potential! HeatherAsh shares her wisdom on balancing three key archetypes—wild, willing, and wise—to help us step into our fullest potential. This conversation is fil…
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Grief doesn’t just change your perspective on life—it transforms the way you communicate with others. In this episode, Kaitlyn explores how losing a loved one often deepens your desire for meaningful connections and changes the nature of your conversations. She shares practical tips for navigating this shift and embracing the unique opportunity to …
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie continues her new series about being blessed in order to bless others. In this deeply segment, she talks about her own parents' divorce and what both her father and mother taught her as important lessons that impact kids. Sometimes it's difficult to rememb…
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Do you know WHY you believe what you believe? Have you just accepted what you have been taught without studying it for yourself? Why dig into Romans and learn the truth of the Christian faith for yourself? Because, you will connect with it and it will deepen your relationship with God. What sets this study apart? I am not a theologian. I am just a …
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Losing someone you love can shake your faith and leave you questioning God’s goodness. In this episode, Kaitlyn shares her personal journey of rebuilding trust in God after loss. Through her raw and real story, she offers four actionable steps to help you begin the healing process and restore your faith—even when it feels impossible. What You’ll Le…
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Show Description: Join us this week as we sit down with the incredible Gracie Kilma, a collegiate athlete and founder of the Green Glow Project. Gracie shares her journey from facing the pressures of being a student-athlete to creating a not-for-profit organization aimed at preventing SIDS after losing her brother Knox to the syndrome. Listen in as…
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Send us a text Divorce is one of life’s most intense stressors, often throwing you into survival mode—a state where you’re just trying to make it through the day. In this episode, I break down how trauma responses like fight, flight, freeze, or fawn can show up during and after divorce. I’ll help you identify where you might be stuck, share practic…
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Have a question? Send me a text message. Do you feel drained or overwhelmed at the thought of attending networking events or promoting yourself in social settings? Do you feel like marketing requires you to be someone you’re not? Join me as I invited Rob Giardinelli, fellow introvert on the podcast to share how he helps clients turn networking into…
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Have a question? Send me a text message. In this episode, I'm joined by John Hall, a breathwork facilitator and practitioner, to dive deep into the transformative practice of breathwork. Together, we unpack the scientific benefits, how intentional breathing impacts the body and mind, and why it's becoming a go-to tool for stress relief, mental clar…
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What if the perfect life you've been striving for is the very thing holding you back? Christine Clyne-Spraker, author of Unwinding Perfect and former co-CEO of a best-in-class healthcare technology company, Eon, joins the podcast today to talk about her book, Unwinding Perfect. Christine shares her journey from being a serial people-pleaser to choo…
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Sharing your grief story can feel daunting, but it’s also one of the most powerful steps toward healing. In this episode, Kaitlyn offers four practical ways to begin sharing your story—even if it feels scary. Through her own experience of opening up about her grief, she shows how sharing can bring healing to you and hope to others. Tune in for enco…
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What’s keeping you stuck? Whether it’s alcohol, unhealthy habits, or limiting beliefs, this episode is all about stepping into your freedom and leaving behind the baggage of 2024. We’ll explore the emotional and physical benefits of letting go, backed by surprising insights from the latest U.S. Surgeon General’s report. This isn’t just about awaren…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie continues her new series about being blessed in order to bless others. One of the things women (especially divorced women or single moms) struggle with the most is managing time. But do we really have the ability to "manage" time? We all have the same amou…
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I can have a difficult time explaining how I feel about something, and when it’s incredibly important to me, the words seem even harder to find. But there are other times when words feel hard, too: when you’re grieving, when you’re busy, when you’re depressed, when you’re anxious. What do you do then? Today, I want to share with you two ways you ca…
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Do you know WHY you believe what you believe? Have you just accepted what you have been taught without studying it for yourself? Why dig into Romans and learn the truth of the Christian faith for yourself? Because, you will connect with it and it will deepen your relationship with God. What sets this study apart? I am not a theologian. I am just a …
  continue reading
 
In this episode of Friends with Christ After Loss, we’re tackling the heavy burden of guilt after loss. Have you ever felt guilty for living when your loved one couldn’t? Or for not “living enough” while stuck in grief? Kaitlyn shares her personal journey of wrestling with guilt after losing her dad and offers 7 practical steps to help you release …
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In this episode of 'Call Her Boss,' we sit down with Jay Pfalzgraf, the Chief Growth Officer at Blue Stone Therapy. Jay has played a pivotal role in transforming various companies into powerful organizations. Taking us through his journey, Jay shares his experience across different roles in the medical and wireless industries. From his early beginn…
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Send us a text Explore the transformative power of self-compassion in helping you heal, grow, and thrive after divorce. Discover why being kind and understanding to yourself—especially when facing painful memories or feelings—can lead to deep emotional healing, greater self-confidence, and a more authentic, empowered version of you. You’ll learn: T…
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Have a question? Send me a text message. Are you overanalyzing every financial decision? Do you feel overwhelmed by the amount of financial advice out there? Do you constantly question if you're making the "correct" money moves? In this episode, I'm sharing a clip from a recent workshop I hosted on the Head Center in Human Design. By examining the …
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What if midlife isn’t an end but a bold new beginning? In today’s episode, Sara welcomes Katie Prentiss, an actor, filmmaker, and storyteller whose work reflects her passion for connection and creativity. After losing her mother to dementia, Katie found herself drawn to acting and storytelling, culminating in her upcoming feature film, Wake Up Magg…
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Have you ever asked, “Where was God when I needed Him most?” It’s a question that many of us wrestle with during life’s darkest seasons—through loss, grief, anxiety, or depression. In this heartfelt episode of Friends with Christ After Loss, Kaitlyn dives deep into this difficult question, sharing her personal journey and exploring the story of Job…
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Welcome back to Friends with Christ After Loss! In today’s heartfelt episode, we’re diving into the incredible power of storytelling. Sharing your story isn’t just about healing yourself—it’s about creating hope and connection for others who feel alone in their grief. I’ll share personal moments from my own journey and explore how God can use our p…
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What if everything you thought you knew about hormones was wrong? In this episode, I sit down with the renowned hormone scholar, Dr. Lindsey Berkson, to discuss the myths and misconceptions surrounding hormone health. We dive deep into the critical roles hormones play beyond just reproduction—think brain function, gut health, heart protection, and …
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie begins a new series about being blessed in order to bless others. To begin, she defines for us what "love" and "truth" really mean, and how love doesn't always mean tolerance. There is no better definition or example of love than the love that comes from G…
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10 Essential Tips for Aspiring Entrepreneurs: Lessons From My Journey Welcome back to Call Her Boss! This week, we're diving into something a bit different—entrepreneurship and small business. I'll share my personal journey and valuable lessons I've learned along the way, including the importance of having a business plan, securing funds, understan…
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Send us a text Have you been living on the sidelines, prioritizing everyone else? This episode is your wake-up call. Learn how to step into main character energy and design a life that feels aligned, fearless, and unapologetically YOU. Your divorce is not the end—it’s the beginning of your starring role. Listen in to find out how to claim the spotl…
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Have you ever felt like you were on the brink of burnout? In this episode, Sara reads the chapter she wrote in the collaborative book We Lead: Building Connection, Community, and Collaboration for Women in Business. The chapter, titled On the Brink of Burnout: How to Reclaim Your Purpose and Thrive Again, explores the struggles of balancing career,…
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In today’s episode, I’m sharing the story that changed my life forever—the loss of my dad. From one of the best Thanksgivings ever to the heartbreak of losing him just weeks later, I’ll take you back to December 10, 2013, and the journey that followed. It’s a story of grief, anger, and questioning God. But it’s also a story of hope, healing, and fi…
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This is a heart-wrenching and heart-warming episode for those of you that have struggled with child loss of any kind. Mikaylah's story brings understanding and compassion to mothers that need hope and healing. Even if you haven't experienced this type of pain, it will enlighten you to understand those around you that have. Don't stay stuck! Let me …
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Welcome to Friends with Christ After Loss, the podcast designed to help young Christian women rebuild their relationship with God while navigating grief. Hosted by Kaitlyn, this space is where faith, healing, and hope intersect as we explore how to trust God again after experiencing the deep pain of losing a loved one. In this short trailer, Kaitly…
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Ever feel like your body staged a rebellion right after 40? This week, I'm pulling back the curtain on my EPIC formula for women's health - and trust me, it's not another "just drink green juice and think positive thoughts" approach. Grab your coffee and join me as I unpack each piece of the EPIC puzzle: Education, Process, Implementation, and Cons…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Happy New Year! To start 2025 with this special two-part episode series called "Future Focus," Katie shares in part two an incredibly helpful exercise of writing a letter to our past selves. We often overlook how far we've come and how far we've gotten in this post-divorce heali…
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In July of 2021, I ran my first challenge as a ministry. It was the Courageous Care 5-day challenge, and it walked women through five obstacles that prevent us from reaching out to those around us who are hurting. What was a challenge became a masterclass, which became a book. And it features the key principle behind what Love Does That is all abou…
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Join us for an engaging episode with Emmy award-winning journalist Amanda Goodman. Dive into her journey from a Philadelphia native to a prominent figure in Cedar Valley, her experiences with gender bias in journalism, and her advocacy for children. Amanda shares her transition from being an on-air news anchor to becoming a voice for the community …
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Send us a text Your home should be your sanctuary, not a constant reminder of the past. In this episode, I sit down with professional organizer, Lauri Newell of Victory Organizing, to discuss how divorced women can let go of items tied to their marriage or ex and create spaces that feel peaceful, calm, and empowering. We also explore how to honor y…
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