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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years, scaling his fitness businesses over 7-Figures. Chris successfully helps hundreds of entrepreneurs to hit their first £25-£50k month inside the Apollo LinkedIn Accelerator™👨🏽‍🚀 Helping 6-Figure CEOs Hit $1M On LinkedIn™ 💻 Personally Mentored 142 Coaches to $1M 💰
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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Du willst die fitteste, gesündeste und glücklichste Version deiner Selbst sein? Dann bist du hier genau richtig! Als Personal Trainerin und Mindful Fitness Coach verrate ich dir alles, was du brauchst, um endlich motiviert durchzustarten – hin zu mehr Leichtigkeit, Fitness, Selbstliebe, Achtsamkeit und Glück in deinem Leben.
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Confessions of a Fitness Coach is a podcast that is a great source for all your information related to fitness, health, nutrition and lifestyle. A place to get your questions answered and have relatable content you can listen to in a fun and quick way. Podcast HOST -Coach Danielle Collette, is a fitness coach for OrangeTheory in FL & a Nutrition Specialist for Eat Right Meal Plans. In these sometimes "explicit" episodes, you will learn everything you need to know to live a healthy & happy li ...
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Are you just starting your workout journey? Or maybe its been a minute since you have moved around? @HIITyasa Level 0 is the perfect place to start. This 15 min format begins with breathing and has yoga, strength, cardio, core, and stretching...all in one workout. All you need is YOU! You don't even need shoes if you don't want them. If you have small hand weights and a mat, grab them....if you don't have either..that is fine too! Put on your favorite music in the background, grab some water ...
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We live in a time of unparalleled opportunity and uncertainty. We are presented simultaneously with more resources, tools and challenges than at any time in all of human history. There is a wealth of information available to us. Like nothing we’ve ever seen. And despite the near miraculous presence of it, these times of change and upheaval have us all struggling to keep pace and maintain focus on the things that matter most in life. Clear Fit Coaching is here to help.
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Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence ...
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I help trainers who want to start-up and grow an independent training business by building an organized system that allows them to break free of their miserable gym job and embrace the creative liberty and freedom to thrive as a business owner. Support this podcast: https://anchor.fm/fitcoachconsultant/support
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Located in Frisco, TEXAS | Your PreDiabetes Health Coach Resource We help people Get, Be and Stay WELL- Connect with Coach Gerryl @ www.friscofitcity.com Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach Provider- practicing in Frisco TX. Diabetes Prevention Access for All Peoples |* YMCA Community Health Partner * CDC Certified Provider Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenti ...
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The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts. Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com
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Du bist Athlet? Oder Coach? Oder sogar beides? Auf jeden Fall magst Du CrossFit! Dann bist Du definitiv nicht alleine. Denn auch die beiden Münchner - Thomas und René - verbindet diese Leidenschaft! Beide betreiben den Sport als Athleten. Der eine ist Coach. Der andere möchte einer werden. Auf diesem Weg gibt es viel zu lernen. Und da die beiden ohnehin die meiste Zeit nur über CrossFit sprechen, haben sie sich gedacht: "Warum nicht einfach ein Mikro dazu stellen und es mit der Welt teilen!? ...
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Join host Hillary Seiler—the NFL’s top financial coach and your favorite personal finance expert—on Financially Fit with Coach Hill. Learn how to become financially fit so you can master your money, build wealth, and live the lifestyle you want with the money you’ve got. Get a shot of financial know-how as she shares strategies and lessons designed to help you improve your finances right now. She’ll sit down with investment gurus, business moguls, pro-athletes, and money experts to talk all ...
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The Fit Success Coach: Sustainable Nutrition + Fitness for busy moms + Break Free from counting calories + Break Free from Dieting + Increase Your Confidence Are you struggling to lose weight? Does it feel like you have tried it all? You put in a ton of effort and sacrifice and yet it never lasts? It is time to break up with fad dieting and get fit, get toned and feel good inside and out! You Deserve It! In this podcast I will teach you how to get freedom from the scale and get the results i ...
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The Go-to Podcast for Kingdom-Minded Moms to Break the Diet Cycle and Lose Weight for the Last Time **Is my weight impacting my Kingdom-purpose?** How do I know? I asked myself... -Am I avoiding situations I would otherwise enjoy, because I’m insecure? -Am I hiding behind my kids in pictures? -Am I unable to compliment myself and my God-given gifts because I’m so focused on how I look? -Am I avoiding intimacy with my spouse because I can’t stand the extra rolls? -Am I putting off my dreams f ...
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Welcome to Nutrition & Fitness MADE SIMPLE! This is the podcast, where we uncover the strategies of how to design a life that is truly fulfilling. Success is the focus, and we’ll show you how to be successful in your health, in your daily life and even in your business! You’ll learn tips, tricks and even the myths of fitness/nutrition. You’ll hear from interesting guests on various aspects of life and business and you’ll walk away with clear and accurate information that helps you live a bet ...
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This series is for anyone considering becoming a Beachbody Coach to learn all about the Opportunity. If you have a passion for Beachbody including: Autumn Calabrese, Darin Olien, Tony Horton, Shaun T, Sagi, Chalene Johnson, Joel Freeman and their programs - Hammer and Chisel, P90X, Insanity, T25, 21 Day Fix, Piyo, Chalene Extreme, Max 30, Shakeology, Performance line, Turbo Fire and Body Beast this is a great resource to decide if coaching is for you.
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Who’s ready to get fit this holiday season and get even MORE excited about stepping up your exercise game? In this episode, we discuss four actionable steps to create a holiday fitness plan for weight loss that you'll actually stick to. Let's make this season about feeling amazing and setting the stage for a January 1 where you're not starting over…
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
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082. Race Recap Ironman 70.3 Indian Wells: How Mental Game in Sport is the Strongest Component RACE REPORT: Indian Wells Ironman 70.3 Wow. That was rough...and amazing all at the same time. From my worst ever swim experiences through to my best ever bike and overall PR sometimes you have to experience the mental side of sport in such a deep way to …
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Fit Moms Accelerator has a book club, and this book was too good to not pop into your earbuds and give a review! In this episode, we dive into "The Ruthless Elimination of Hurry" and share key takeaways that can transform your life. From the impact of hurry on our spiritual well-being to practical practices for unhurried living, this review is fill…
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Join us on the Kingdom Fit Moms podcast as we dive into the empowering journeys of Fit Moms Beth and Patti. Beth is rocking 45 pounds down and hit her goal weight, and Patti is 2 pounds from her goal weight that she previously deemed “not possible”. Discover how they achieved their weight loss goals, embraced freedom from diet culture, and live lif…
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Spread the joy of a healthy holiday season with gifts that emphasize well-being over consumerism. Join me as I share practical and thoughtful gift ideas for Christian moms on a health journey. From essential oils to clean skincare, fitness, and self-care, these gifts are designed to inspire and support a vibrant lifestyle. In This Episode - Coffee …
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081. When Pre-Season means a 70.3 Ironman to Ring in the Holiday Season A quick, "where I am at" with my decision to race the Indian Wells Ironman 70.3- that suddenly is here- this weekend! Holy crap, its almost race time. Tune in for a quick chat on the thoughts and feelings leading up to race day! ... Follow me over @mom.sweat.sanity on Instagram…
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Our Black Friday promo is live, and as we dive into today's episode, hear a snippet from one of our Fit Moms, Tyla, sharing her story of almost 100 pounds down! Discover how you can break free from excess weight, heal, and build a deep connection with real food. Join us for weight loss strategies, time management tips, and the power of community in…
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080. Holiday Gift Guide: Is Black Friday the official kick off to the Holiday Shopping Madness? Tune in today for a few gift ideas for the tween, teen, self and spouse in your life! From gift cards, so saunas to the ever popular UGG... I run down a few things that are hot commodities in our household this season. ... If you want the clickables on a…
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Join us for a quick mindset boost as you step into a day of family, friends, and delicious food! Discover how to savor your favorite treats guilt-free, stay in control, and make empowered choices for a healthier you. We'll share tips for being present, expressing gratitude, and embracing a positive mindset during your Thanksgiving celebration. In T…
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079. Let me REINTRODUCE MYSELF: Insta LIVE Ask-Me-Anything w/ Brittany & Christina Brittany was in the hot seat as her coach asked her all things life, family, sport, passions and Coaching! From when her passion for fitness began to when her passion for accountability and coaching ramped up. Life is not a given, as you will hear here in our convers…
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078. My BADASS List and How to write YOURS __________________ Do you have a BADASS LIST? Maybe you call it more of a "brag" list? BUT the important thing here is, it is a list FOR YOU BY YOU! After I learnt about this exercise, I realized that this is a tool we all need to utilize! We all sit in situations in life where we are faced with fear, or w…
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In this milestone 50th episode, [Your Name] dives deep into the challenges women face on their weight loss journeys, addressing the often-heard sentiment, "I've tried it all." Unpacking the complexities of weight loss, [Your Name] provides a fresh perspective on five crucial aspects that are often overlooked. In This Episode - Simplicity Over Compl…
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A simple tool to prove our thoughts dictate our feelings and our feelings motivate our actions. Why not create a habit to practice thoughts that create happy feelings? What is we practice anticipating the good vs worry about that bad?--- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/messageSupport this podcast: ht…
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In this episode, Kelsey delves into the holiday season with a unique perspective—seeing it as an opportunity for connection, reconciliation, and impact. Drawing inspiration from Matthew 9:37-38, Kelsey encourages listeners to shift their mindset, emphasizing the significance of health in making holidays memorable and impactful. In This Episode - Ha…
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077. WTF! I'm 41!? My biggest learnings from the past 41 years ______________ Where do the years go!? Here are a few thoughts on some lessons and learnings that are never-ending with growth, abundance and love. Tune in today! _______________ Follow me over @mom.sweat.sanity on Instagram For all Performance and Accountability Coaching inquires, find…
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Role models and heroes often possess a combination of certain defining characteristics that set them apart and make them influential figures. Good role models consistently demonstrate strong moral and ethical principles, acting in a manner that aligns with their values and beliefs. This isn’t to deny them room for error. We’re human and make mistak…
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In today’s episode, we go over how to let go of the fear of man and really own your health journey over the holiday season. We address how to no longer blame others’ expectations of what you should or should not be eating dictate your choices, and really get excited to see the scale drop over the next several weeks and into the new year. Fear of Ma…
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The holiday season can be challenging for those looking to lose weight, but it's entirely possible with the right approach. In this episode, Kelsey shares five practical tips to help you stay on track and achieve your weight loss goals during the holiday season. She discusses the importance of maintaining a healthy mindset, creating boundaries, sha…
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Need time to take care of you? Coach Gerryl shares an actionable coach tool to help you discover what’s getting in your way. Learn more at www.prediabeteshealthcoach.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/messageSupport this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support…
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
Why do we sometimes fail to change habits and behaviors even for things we know will make us happier, provide fun memories, and improve our health and outlook in life? Failing to change habits and behaviors, even when we know they will make us happier, expand our horizons, and improve our lives, can be attributed to various psychological, emotional…
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Holiday traditions are deeply rooted in our lives and contribute to the specialness of the season. In this episode, Kelsey discusses how holiday traditions can sometimes make it challenging to stick to your health goals, especially when it comes to food. Kelsey shares some of her favorite holiday traditions and emphasizes the importance of balancin…
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Today, we're talking about how to see real food! What is it, what food is included, and where to begin. I'm sharing resources to help you increase your knowledge of whole foods to reduce decision fatigue. In This Episode: Exploring the idea of food as medicine and its potential to prevent and reverse diseases. Understanding the foundations of a bib…
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Are you a busy mom trying to juggle family, work, and daily life while pursuing a healthy lifestyle with real food? Today we’ll address the common misconceptions and challenges faced by busy moms when it comes to incorporating real food into their lives. We talk through the importance of a mindset shift, prioritizing your health, and letting go of …
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Are you trying to outrun a bad diet with intense exercise? Kelsey explains the pitfalls of this approach and offers an alternative that promotes true freedom and weight loss success. Discover why focusing on real food is the key to lasting results. Kelsey shares personal experiences, strategies for developing a healthier mindset, and the importance…
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With countless diet plans to choose from, including Mediterranean, DASH, Paleo, Keto, Vegan, Low calorie, High protein, and more, it's easy to feel overwhelmed. Kelsey breaks down popular dieting options and explores the effectiveness of counting calories and macros. She offers valuable insights on why real food should be the foundation of your nut…
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Today, we’re diving into one of the most common challenges moms face: snacking. Discover the practical side of maintaining a real food lifestyle with my top 10 favorite real food snacks. And make sure to listen until the end to hear my favorite Whole 30 approved ice cream recipe! It's a treat you can enjoy guilt-free! Be prepared to revamp your sna…
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076. Commit to 30 November Challenge: Join in as we commit to daily habits through the month of November Have you heard of 75 Hard? Well this is a spin on that...with a like minded, supportive community AND not as no holds bar as the original. Sometime HARD isn't always the answer. BUT levelling up, challenging yourself and pushing that bit extra i…
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I want to talk about the power of executing our ideas and the commitments and behaviors that can help us complete a project or accomplish a goal. As an action-oriented POV for this topic, I want to talk about how we are largely defined - both by ourselves and others - by what we do and the actions we take. This isn’t to say that the self-reflection…
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Fit Moms, who's up for dropping 10 pounds BEFORE the holidays hit? If that sounds good to you, then tune in to find out how you can join us in the next Real Food Reset. I’m on a mission to restore the glory of God in real food and changing the normalized culture of unhealthy eating. Today, we emphasize the need to renew our minds around food and sh…
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
Hi Fit Moms! Join me in a live interview with Mariah Jean, a seasoned coach and consultant specializing in spiritual entrepreneurship. Mariah shares her journey of overcoming a tumultuous past and how she found her identity in Christ. Together, we explore the fascinating intersection of epigenetics and personal transformation, discussing how our th…
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Today, I get to sit down with Mari Anne Andersen, a dedicated prayer counselor, teacher, and Director of Freedom House Ministry, to explore her journey in helping others find healing, freedom, and abundance through inner transformation. Mari Anne's passion for releasing the hidden treasures in people's hearts and her profound encounters with God's …
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In our latest YouTube video, "Becoming The Ultimate Coach with the Jock and the Doc," we dive deep into a fundamental question that plagues the fitness industry: Do clients really need to be held strictly accountable, or is it support that will help them make small changes that fit their lifestyle towards their goals, ensuring long-lasting progress…
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075. Mompreneur Mindset: Prioritizing You & Your Dreams Why as a mom you shouldn't put yourself second and why it's important to have your own dreams and goals! The Challenges- here are some examples of challenges and obstacles that many moms face when they put themselves second: 1) Time constraints 2) Overwhelm 3) Guilt 4) Imposter Syndrome 5) Lac…
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In this episode, we delve into the power of rewiring our thoughts to align with God's perspective on ourselves and how it impacts our weight loss journey. You have the ability to change your thought patterns and transform your life by changing your thoughts. Let's explore this transformation together! In This Episode - Recognizing Lies and Thought …
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074. The Weekly Mom Moment: #A5FamEuropeanVacation comes to an end with an EPIC 3 weeks in Italy To ITALY: WE LOVE YOU!! Portofino (Santa Margherita) - a day spent in Portofino was fun and the shopping was 5star...but would recommend the place we stayed whatsoever. Lunch in Portofino was beautiful (and expensive), dinner in Santa Margarita was fun …
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This week we explore a number of practices with regard to savoring, gratitude, kindness, relationships, and meaning. Please share this! I'm looking for feedback and want to provide this as a resource knowing so many are in need of help right now. This discussion is based on the findings of Shueller and Parks in their paper "The Science of Self Help…
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Today's podcast is a fun conversation with Jess, a mom of four and a cross country and track coach, about her journey toward better health and successful weight loss. Jess shares her powerful insights on how she navigates a busy life while staying committed to her health and faith. She reveals her profound experiences in hearing from God during her…
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073. Why 12 weeks is a sweet spot for pursing a goal, Ironman Kona, Triathlon training and other Tuesday thoughts _____________ Starting out with some catch up that rolls into why 12 WEEKS is a sweet spot to start working on those goals! Why? You better tune in for all the details. TUNE IN TODAY! Follow me over @mom.sweat.sanity on Instagram For al…
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