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Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio
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Return To Running Program - Week 6
34:37
34:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:37
Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Ret…
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Return To Running Program - Week 5
30:28
30:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:28
Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Ret…
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Return To Running Program - Week 4
26:26
26:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
26:26
Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Ret…
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Return To Running Program - Week 3
24:45
24:45
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
24:45
Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Ret…
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Return To Running Program - Week 2
20:36
20:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:36
Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Ret…
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Return to Running Program - Week 1
15:39
15:39
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
15:39
Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to …
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