Podcast terbaik Transformation Conversation (2025)

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The Queens' Roundtable - Part I 1:00:09

1d ago1:00:09

1:00:09

This is a special #Herstory month edition of the DDQ Podcast! Featured Guests from January - March 2025 share their feedback and favorite lessons from other guests.Oleh Najmah Thomas

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When Growth Requires Goodbye: Walking Away from Toxic Environments 20:57

4d ago20:57

20:57

Send a text to the show! Ready for an extra dose of transformation? Whether you want to work with me beyond the podcast or explore one of my life-shifting retreats, let’s talk! Book a Love Chat with me and let’s see how I can support you on your journey. https://calendly.com/denisemarshraw/let-s-connect In this episode, we’re talking about somethin…

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Creating Your Own Relationship with Your Higher Power - Part 2 18:48

4d ago18:48

18:48

Send a text to the show! Welcome to Part 2 of our 2-part series on Creating Your Own Relationship with Your Higher Power. In Part 1, we discussed stepping away from fear-based beliefs, trusting your own inner guidance, and embracing the freedom to choose your own spiritual path, even if it differs from what you were taught to believe. In this episo…

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Choosing Your Own Spiritual Path: Breaking Free from Guilt & Embracing Your Beliefs (Part 1) 30:53

4d ago30:53

30:53

Send a text to the show! In this “needs to be talked about” episode, we're diving into the first part of a two-part journey of spiritual liberation on how to break free from guilt when it comes to choosing your own spiritual or religious path, and stepping more confidently into your own spiritual power. It's about choosing your path and your relati…

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Vulnerability & Resilience: Finding Strength in the Layers—Just Like a Riesling 29:29

4d ago29:29

29:29

Send a text to the show! Vulnerability isn’t just something that happens to you—it’s a choice you make every day, whether you realize it or not. In this episode, we’re getting real about why being vulnerable isn’t a weakness but a superpower. You’ll learn simple, doable ways to step into vulnerability with more confidence, plus some surprising fact…

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Welcome to Spiritual Growth & Wine: A Journey of Transformation 27:04

5d ago27:04

27:04

Send a text to the show! Welcome to the very first episode of Spiritual Growth & Wine! We’re kicking things off with a glass of bubbly Prosecco and setting the stage for an exciting blend of self-discovery, transformation, and—yes—wine! In this episode, I’ll introduce myself, share the heart behind this podcast, and give you a sneak peek into the k…

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Episode 12: The Sisterhood and a Mighty Long Way with Rhonda Greene 1:06:36

9d ago1:06:36

1:06:36

Radiant – as in beautiful on the inside and outside. Real – as in 100%, straight with no chaser. Righteous - not only in terms of her faith walk, but in terms of her stance on the side of justice and equity. That’s Rhonda Greene. She is the amazing mom of an amazing 15-year-old young man. Her previous role was as a Senior United States probation of…

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Ep. 45 - The Art of Writing: Embodying Authenticity and Finding Connection in Your Stories with Lisa Weinert | Replay 1:01:38

13d ago1:01:38

1:01:38

In this episode, we sit down with Lisa Weinert, founder of Narrative Healing, a Mind Body Writing Program. Lisa shares her journey from growing up in a storytelling-rich environment to working in corporate publishing and eventually developing a writing practice that integrates mind and body for personal healing. We delve into the transformative pow…

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Episode 11: Ten Steps to Write the Vision 45:13

16d ago45:13

45:13

In this episode, we are diving deep into a topic that has been a game-changer for me and so many others: personal vision planning! I break down my 10-step process to womanifesting the life you deserve. Because you and I are worth it QueenSiS! Taking the time to visualize and plan will pay off in ways you can’t even imagine. So grab your tea, your D…

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Episode 10: What is Womanism? 1:38:52

23d ago1:38:52

1:38:52

Hey QueenSiS! I’m putting my professor tam on for a few moments, but don’t worry, there is no final exam at the end! Today’s episode is about Womanism - I use it in the title of the DDQ Journal, and tag our episodes with #WomanistWinsDay so I thought it only fair to dedicate an episode of the podcast sharing some more information about the concept.…

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Ep. 44 - Your Access to Psychological Flexibility with Dr. Jennifer Gregg 54:21

29d ago54:21

54:21

Unlock the power of acceptance and commitment therapy (ACT) to transform your emotional well-being and find peace amidst life's challenges. Join host Kathy Washburn and renowned psycho-oncologist Dr. Jennifer Gregg as they delve into the compelling intersection of mental health and cancer psychology. Discover how ACT's innovative approach can help …

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Episode 9: Making it to Sunday with La Fonda McWilliams-Wyatt 1:34:52

30d ago1:34:52

1:34:52

A child of many names, the daughter of many “mothers,” and a woman rising from the destruction she was left to navigate, Mrs. La Fonda Elizabeth McWilliams-Wyatt has turned survival into strength. By day, she serves as an educational conference coordinator for Virginia’s Community Colleges, a role she has passionately held for over 20 years. She le…

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Episode 8: EmpowHERd to be with Gaynelle Dantzler 1:34:53

1M ago1:34:53

1:34:53

Gaynelle has been in the healthcare field for over 27 years. Including leadership roles at the Beaufort Jasper Hampton Comprehensive Health Services, the Naval Hospital in Beaufort, and the South Carolina Department of Health and Human Service. In 2024 Gaynelle founded Empower Her2Be (EH2B), a nonprofit organization in Northern Beaufort County. EH2…

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Ep. 43 - The Type C Toolbox Podcast: Insights from Co-hosts Anna White and Dr. Kore Glied 52:17

1M ago52:17

52:17

Unlock the secrets to understanding and transforming your Type C personality traits in this eye-opening episode. Join host Kathy Washburn as she delves deep with Dr. Corey Glied, a clinical psychologist, and Anna White, a former investment professional turned wellness advocate, to unravel the mystery and impact of Type C behavior patterns on mental…

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Episode 7: Taking This Hard Life Easy with Kersha Burton 1:05:01

1M ago1:05:01

1:05:01

Kersha Burton is a passionate individual who has had a diverse journey, including serving in the Navy for 22 years. Joining the Navy at eighteen years old instilled in her a sense of discipline and commitment, shaping my character and values. Outside of her military career, Kersha finds joy in both nature and creativity. Her love for gardening allo…

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Episode 6 - Healing and Revealing with Abenaa Moore 1:39:32

2M ago1:39:32

1:39:32

Abenaa is the founder of Naturally Geechee Holistic Skin and Hair Care, a brand deeply rooted in the Gullah/Geechee tradition. A farmers daughter born and raised in Johns Island, she was Inspired by her personal journey with a rare lymphatic condition, and has dedicated the past 9 years to creating an all-natural, vegan, and healing skin and hair c…

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Ep. 42 - Navigating Cancer: The Power of Exercise and Emotional Healing with Melissa Grosboll 48:38

2M ago48:38

48:38

Finding strength and self-awareness through life's toughest challenges can be a transformative journey you won't want to miss. In this episode, we delve into the inspiring story of Melissa Grosboll, a former chiropractor turned cancer exercise specialist, who shares her incredible evolution from health advocate to cookie dough entrepreneur, and bac…

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Episode 5 - Trusting the Process with Cecelia Miller 52:33

2M ago52:33

52:33

Cecelia Miller "Farmer CeeCee" is the force behind The CoffeeLady31. After 25 plus years in lab and quality management, an initial start in business in 2001, and five years in education, Farmer CeeCee felt the pull to launch out into business again. Momma, Mema, pastor’s wife, chemistry degree, quality auditor, licensed minister, herbalist, aromath…

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Episode 4 - Renaissance Woman: Making the Most of Each Day with Jill Coleman 1:39:32

2M ago1:39:32

1:39:32

Featuring Jill Coleman, a philanthropy professional with more than thirty years of progressive experience in diverse communities, both urban and rural, across 20 countries. Jill's areas of expertise include cultural competency; strategic planning across cultures; resource, grant and partnership development; advocacy; executive management to include…

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Ep. 41 - Possibilities of Rebuilding Self with Ashley Rath 45:11

2M ago45:11

45:11

Are you ready to unlock new levels of self-growth and emotional wellness? In this transformative episode, join Kathy Washburn as she dives deep into the possibilities of reconstructing one's identity with Ashley Rath. Explore the comfort growth model and discover how stepping outside your comfort zone, navigating fear, and embracing change can unve…

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Episode 3 - Coming Full Circle with Donellia Chives 1:39:32

2M ago1:39:32

1:39:32

Featuring Donellia L. Chives. This dynamic QueenSiS is a creative consultant, cultural preservationist, and connection specialist who brings culturally enriched leadership to the fields of emotional intelligence and child development. Discover more about her impactful work and upcoming projects below. Official Website: https://iamdonelliachives.com…

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Episode 2 - The SPICE Life: A Deeper Take on Self-Care with Bonita D. Clemons 52:00

3M ago52:00

52:00

Featuring Bonita D. Clemons. Bonita created a grassroots 501(C)3 wellness organization, Dianne's Call, whose mission is to connect families to fresh fruits and vegetables. Bonita's vision to master the principles of sustainability led her to initiate the all-female farm team, 'FarmaSIS. Bonita created the holistic philosophy S.P.I.C.E Nutrition -Sp…

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Episode 1 - The DDQ Podcast Introduction with Janai Thomas 46:09

3M ago46:09

46:09

An introduction to the the DDQ Podcast with our social media and marketing guru Janai Thomas. Hey QueenSiS! Do you want to be a featured guest on the DDQ Podcast? Enter your information on this quick survey and we will follow up with you! https://www.surveymonkey.com/r/DDQmmunityOleh Najmah Thomas

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Ep. 40 - Time Management and Self-Care with Lesley Logan 55:02

3M ago55:02

55:02

Discover how Pilates can revolutionize your mind-body connection and lead to a healthier, more balanced life in our latest episode. Kathy dives deep with Leslie Logan, founder of onlinepilatesclass.com, as they share personal journeys and expert advice on the transformative power of Pilates. From overcoming chronic pain to mastering time management…

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Ep. 39 - Redefining Self Leadership for Women Who Want it All with Cherylanne Skolnicki 52:08

3M ago52:08

52:08

In this insightful interview, Cherylanne, founder of Brilliant Balance and host of the Brilliant Balance podcast, discusses her role as a trusted advisor to women leaders across the nation. Reflecting on her 15-year journey as an entrepreneur, Cherylanne emphasizes the importance of balancing professional and personal life, especially for women who…

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Ep. 38 - Discover the Unexpected Gift of Emotional Expression with Kathy Washburn 42:56

4M ago42:56

42:56

In this episode, Kathy delves into the importance of honest emotional expression in fostering deep and meaningful relationships. Drawing from personal therapy experiences and anecdotes, the host highlights how suppressing emotions leads to resentment and disconnection. This episode offers practical advice on recognizing and expressing one's needs, …

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Royal Son with Anthony Peebles 39:20

4M ago39:20

39:20

In this episode of The Ferment, Mike O'Brien talks with Anthony Peebles and Susan O'Brien about some exciting new Advent materials, namely a new worship single Anthony wrote titled "Royal Son" (performed by Tim Brown and Hannah DeSpain) and a corresponding devotional Susan created. Anthony also shares about some of his life in the Florida panhandle…

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Ep. 37 - The Silver Lining of Pain and Suffering with Cindy Trice 1:13:27

4M ago1:13:27

1:13:27

In this engaging conversation, Dr. Cindy Trice discusses her multifaceted life as a veterinarian, entrepreneur, and cancer survivor. Amidst the serene settings of Florida and New Hampshire, Cindy shares her journey from graduating veterinary school to battling stage 2B cervical cancer and founding Kickit Pajamas, a company providing stylish and fun…

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Jimmy Cooke - Loving The Music First 41:31

5M ago41:31

41:31

In this episode of The Ferment, Adam chats with Jimmy Cooke about getting pulled into the music scene, touring in a rock band, and the ways that being involved in the church prepared him for that life. Adam and Jimmy also discuss the relationship between Vineyard Worship and Vineyard Worship UK & Ireland. Jimmy Cooke's association with the Vineyard…

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Nick Sherrod - Leading Worship As Your Authentic Self 45:01

5M ago45:01

45:01

In this episode of The Ferment, Adam chats with Nick Sherrod about being raised by a single mom, when music entered his life, and his entrance into the music industry. Nick shares how he came to the Vineyard, processed not being in a Black church, and finally settled into himself as a worshipper. Nick Sherrod is an artist, writer, and worship leade…

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Ep. 36 - Shifting Self Care From Obligation to Inspiration With Amy Burnie 34:19

5M ago34:19

34:19

In this compelling podcast episode, Amy Burnie shares her transformative journey from becoming a teen mom at 14 to following a career in nursing and evolving into an entrepreneur in the health and wellness space. Amy opens up about her experiences with clinical burnout and the vital lessons she learned about self-care and establishing boundaries. T…

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A Week In The Life - Jonathan Cool 38:58

5M ago38:58

38:58

In this episode of The Ferment, Director of the Vineyard School of Worship Mike O'Brien chats with Jonathan Cool as we continue our series: "A Week In The Life", looking at the weekly rhythms of worship leaders from around the country in various-sized congregations. Jonathan shares about their church staff's focus on celebration, the worship team's…

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A Week In The Life - Kat Michael 36:27

5M ago36:27

36:27

In this episode of The Ferment, Director of the Vineyard School of Worship Mike O'Brien chats with Kat Michael, Worship Pastor at Franklin Vineyard Church in Tennessee as we continue our series: "A Week In The Life", looking at the weekly rhythms of worship leaders from around the country in various-sized congregations. Kat shares about the season …

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Ep. 35 - Overcoming Imposter Syndrome with Dr. Corey Winn 50:27

5M ago50:27

50:27

In this insightful podcast episode, Dr. Corey Winn, a doctor of physical therapy and peak performance strategist, delves into the prevalent issue of imposter syndrome. Drawing inspiration from a poignant quote by Bronnie Ware, Dr. Winn emphasizes the importance of living authentically and finding validation from within. The episode explores topics …

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A Week In The Life - Nicole Hernandez 33:34

5M ago33:34

33:34

This week we kick off a new series looking at a week in the life of worship leaders from around the country in various size congregations. Director of the Vineyard School of Worship Mike O'Brien sits down with Nicole Hernandez from Vineyard Columbus in Westerville, Ohio. Nicole, a 4th generation Mexican-American from Southern California, has been p…

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A Story Of The Vineyard In Song - Anabeth Morgan 28:43

6M ago28:43

28:43

In this episode of The Ferment, we complete our mini-series on the Vineyard USA National Conference session: A Story Of The Vineyard in Song. This week, Adam and Nicole Dill talk with Anabeth Morgan. Anabeth expands on the story she shared during the session via video about being invited to a Vineyard church, feeling like she found a sense of home,…

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A Story Of The Vineyard In Song - Ed Piorek 52:20

6M ago52:20

52:20

In this episode of The Ferment, we continue our mini-series on the Vineyard USA National Conference session: A Story Of The Vineyard in Song. This week, Adam and Nicole Dill talk with Ed Piorek about the childhood experiences that provoked him to seek the Lord. They also discuss how the Father’s love shaped his life, leadership and church, as well …

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Ep. 34 - How to Share Love During Challenging Times with Jackie Rainford Corcoran 48:20

6M ago48:20

48:20

This interview features Jackie Rainford Corcoran discussing Barbara Fredrickson's concept of 'Love 2.0' and the end of history illusion, which highlights how people underestimate their future changes. Originally for a course on emotions during COVID, the interview emphasizes the importance of remembering the positive aspects of the pandemic, such a…

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A Story Of The Vineyard In Song - Cindy Rethmeier 41:41

6M ago41:41

41:41

In this episode of The Ferment, we continue our mini-series on the Vineyard USA National Conference session: A Story Of The Vineyard in Song. This week, Adam and Nicole Dill talk with Cindy Rethmeier about the early days of the Vineyard, how new songs were introduced, and some of the stories behind the original Vineyard songs. Cindy shares about ho…

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A Story Of The Vineyard In Song - Brian Doerksen 49:38

6M ago49:38

49:38

In this episode of The Ferment, we continue our mini-series on the Vineyard USA National Conference session: A Story Of The Vineyard in Song. This week, Adam and Nicole Dill talk with Brian Doerksen about his first encounter with the Vineyard and the doors it opened for him to pursue the faith his heart longed for. Brian shares the history behind t…

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Ep. 33 - How to Feel Strong When You Are Your Most Vulnerable with Kathy Washburn 26:54

6M ago26:54

26:54

In this solo episode, the host shifts focus from improving weaknesses to amplifying personal strengths through a guided meditation and practical exercises. Inspired by Buddhist teacher Roshi Joan Halifax, the meditation encourages listeners to cultivate a 'Strong Back, Soft Front.' The host shares personal anecdotes, particularly a challenging divo…

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A Story Of The Vineyard In Song - The Making Of 43:06

7M ago43:06

43:06

Welcome back to The Ferment Podcast! On today's episode, we are kicking off a mini-series about a very special session of this summer's National Conference called "A Story of the Vineyard in Song." In this episode, you will hear from the planning team (Adam Russell, Casey Corum, Melisa Keller, Caleb Maskell, and Nicole Dill) about why they decided …

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Ep. 32 - Restore Your Nervous System and Why That is Important with Rachel Rauch 53:12

7M ago53:12

53:12

Rachel Rauch, founder of Aero Wellness and a doctor of naturopathy, joins the podcast to discuss the pervasive issue of stress and burnout in women. Drawing from 25 years of experience, Rachel explains how chronic stress manifests in various physical and emotional symptoms such as brain fog, irritability, and sleep disturbances. She emphasizes the …

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Ep. 31 - Finding Connection and Belonging by Building Self Trust with Elise Bish 1:05:53

7M ago1:05:53

1:05:53

In this episode, Kathy welcomes Elise Bish to discuss transgenerational conditioning, its impact on experiences of connection and disconnection, and the loyalty towards disconnection. Elise, a conscious sexuality educator, family constellations facilitator, folk herbalist, and desire coach, shares insights on how disconnection from self to maintain…

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Ep. 30 - From Self-Sacrifice to Fulfillment: Healing Emotional Patterns with Kathy Washburn 38:57

8M ago38:57

38:57

In this episode of the 'Investment of Self' podcast, host Kathy Washburn discusses the traits and transformation of Type C personality, characterized by tendencies like conflict resistance, emotional suppression, and people-pleasing. Kathy shares her personal journey and introduces the framework she uses with clients to shift from self-sacrifice to…

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Ep. 29 - Unveiling Authenticity Through Fashion with Jessica Papineau 1:02:11

9M ago1:02:11

1:02:11

In this episode, Kathy welcomes Jessica Papineau, founder of CSJ, a groundbreaking authentic fashion styling company. Jessica delves into her philosophy that true fashion is about aligning our external appearance with our internal desires. She reveals her process, which has helped hundreds of high-performing women not only enhance their wardrobes b…

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Ep. 28 - Exploring the Profound Impact of Dignity with Bob Fabey 1:03:27

9M ago1:03:27

1:03:27

In this episode, Kathy interviews Bob Fabey, an Anglican priest and author of 'The Dignity Gap,' about the importance and multifaceted nature of dignity. They discuss their shared experiences as TEDx speakers, Fabey’s work with people who feel undervalued, and the critical difference between dignity and respect. Fabey elaborates on how treating oth…

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Ep. 27 - Unpacking Identity with Dr. David Drake 1:05:09

10M ago1:05:09

1:05:09

In this episode, Kathy welcomes Dr. David Drake, founder of the Moment Institute and a pioneer in narrative coaching, to delve into the fluid nature of identity. David shares his compelling journey, from joining MENSA to surviving a near-fatal car accident, which led him to reassess what truly defines identity. David and Kathy explore the concept o…

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Ep. 26 - The Power and Gift of Gratitude with Resa Moore 43:50

10M ago43:50

43:50

In this enlightening episode of "Investment of Self," host Kathy Washburn sits down with special guest Resa Moore to explore the transformative power of gratitude. Together, they delve into the wealth of resources available for cultivating a gratitude practice. Resa shares her thoughtfully curated weekly gratitude practice, which includes mindful a…

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Preaching In The Vineyard - Finding Your Voice with Ted Kim 1:02:59

10M ago1:02:59

1:02:59

Today's episode of The Ferment is a special re-post from the We Are Vineyard podcast! That's right, Adam has been cohosting a special mini-series on preaching with Ted Kim (Lead Pastor of Evanston Vineyard in IL), and if you're a pastor in the Vineyard this series is GOLD. In this introductory episode, Adam and Ted each share their early journey as…

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