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Das Fitnessmagazin

Bayerischer Rundfunk

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Fitness M/K

Anders Nedergaard, Podads

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
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Smartare Fitness Podden

Presenteras av Certan

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
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VIAC NEŽ FITNESS

viacnezfitnesspodcast

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Jakub Bucko ti každý týždeň prináša praktické informácie (nielen) zo sveta fitness. Verí, že dosiahnuť životnú kondíciu a postavu sa dá aj bez toho, aby si tomu obetoval celý svoj život. Pretože fitness je viac, než len zdvíhanie činiek, chudnutie či hodiny kardia. Jeho cieľom je odovzdať skúsenosti a ukázať ti, že sa to všetko dá robiť aj rozumne... a písať o sebe v tretej osobe.
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Fitness in Philosophy

James Fitzgerald and Robby Gustin

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.
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Think Fitness Life

Matt Gluckman & Eric Menchi

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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...
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Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
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Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Tune in to discover why money matters but wellness counts.
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That Fitness Couple

Mike & Corrie-Beth Lipowski

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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In this episode Mike is joined by colleagues Xavier Robinson and Logan Herlihy of Reformed Fitness, a virtual personal training and health coaching company. They discuss the many hurdles faced by busy professionals when it comes to meeting their health and fitness goals and the simple solutions to overcome them. 🔍 Discover Your Fitness Personality …
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Walking every day can deliver life changing benefits. During today's ten-minute walk, Dave shares seven that real people are enjoying because of their daily walks. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad…
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Para diseñar una dieta en condiciones, necesitas manejar 3 elementos. Proteína, carbohidratos y grasa. La proteína debe ser relativamente estable (esto lo podemos ver otro día). Una vez que ya te has quitado de en medio a la proteína, tienes que manipular los carbohidratos y las grasas. Y esto te permite aplicar 3 enfoques. Moderado en carbohidrato…
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We are joined by Kirsty Keating and Charlie Botterill to review last week's event in Birmingham. We cover all the big news including the venue, the burpee surface and "kettlebell gate". We also look into our guest's races. How did Kirsty's first race of the season go and how did Charlie get on competing against some high class competition? We also …
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The (3) signs someone is on steroids. (2:11) Mind Pump LOVES photo shoots. (22:49) Style fads. (24:56) Improve your sleep efficiency with Eight Sleep. (29:20) Underrated exercises. (33:31) Exercise and its neuro effects. (38:37) Speculating on tec…
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Do You Really Always Have to Love Your Body? Listen to this episode to answer the question for yourself, with a brief recent history around body attitudes, & some facts on bodies that might make you question what you thought you knew... Questions or comments? Email me michelle@mlrosko.com. Follow me on Instagram @michellelynnrosko. Get the free Mas…
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Walking consistently will not stop the aging process. During today's ten-minute walk, Dave talks about some adjustments that might need to happen as we get older. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit…
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Gluten: vor tids største sundhedssvøbe eller konspiratorisk massehysteri? Sundhedsdebatten er uløseligt sammenviklet med fitnesskulturen. Én af de mest intenst debatterede fødeemner er gluten. Er det sundt eller usundt? Palæo folket vil påstå at det gør vores tarm utæt, så der siver madmolekyler ud i blodet og generer kroppen for alle, mens den gen…
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En psicología existe un fenómeno que se llama el Efecto Pigmalión. Este fenómeno indica que las expectativas de los demás pueden influir en el comportamiento de una persona hasta el punto de moldear su identidad o desempeño. En 1968 se desarrolló uno de los estudios más conocidos sobre este efecto. En una escuela primaria los investigadores informa…
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Are you tired of scrolling through social media, bombarded by unrealistic fitness trends and influencer antics? In this episode, we tackle the frustrations surrounding fitness content online and why it often leaves people feeling disheartened. We’ll discuss the annoying aspects of fitness influencers, and share practical solutions to cut through th…
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"Eigentlich mache ich alles richtig, aber auf der Waage tut sich gar nichts." Wenn Du abnehmen (oder Muskeln aufbauen) möchtest, ist regelmäßiges Wiegen zwar eine gute Idee. Aber das Körpergewicht alleine gibt Dir keine Auskunft darüber, ob das, was Du tust, funktioniert. Mindestens ebenso wichtig: die Entwicklung Deines Körperfettanteils. Die Frag…
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https://TopFitnessStrategies.com How sexy are you workouts? Let's think about it for a minute, do you actually look sexy during a workout? Most people will so "no". But there's more to it than that, which is the topic for this whole podcast. Check it out, listen and let me know your thoughts in the comments! **Free** fitness ebook: https://TopFitne…
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In der heutigen Episode tauchen wir tief in die faszinierenden Grundlagen der inneren Atmung im Kontext von VO2 Max ein. Timo, unser Experte, wird uns die essenziellen Konzepte der inneren Atmung näherbringen und anschaulich erklären, welche komplexen Prozesse in unserem Körper ablaufen. Es ist entscheidend zu verstehen, dass die Grundlagen von VO2…
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Episode 2559 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss various news regarding some NSNG® fans, provide cardio 101 examples, and more. https://vinnietortorich.com/2024/10/cardio-101-episode-2559 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Sharing Some Fanfare Vinnie received a message from …
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This week's Addicted to Fitness analyzes the nutritional components of a popular seasonal beverage. Nick and Shannon explain how certain components of the pumpkin spice latte (pumpkin, spices, and coffee) have numerous health benefits, but warn that many versions of this seasonal beverage you purchase are extremely high in sugar and fat. The hosts …
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What is the value of walking 10,000 steps every day? During today's ten-minute walk, Dave gives five reasons why this can be a good goal. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hace unos meses decidí cambiarle el nombre a mi programa de coaching por programa de optimización corporal. Con todos esos «coaches» saliendo como setas, pensaba que la palabra estaba perdiendo valor y además no reflejaba del todo lo que yo hacía. Mi trabajo es ayudarte a optimizar tu forma física y tu estilo de vida. Pero ahí está la clave: Optimi…
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The 5 Gym Machines You Need To Stop Using ASAP Free weights tend to be better for these reasons: (1:35) #1 - Real-world carryover. #2 - Requires more stability. #3 - Forms to your body, not the other way around. Criteria for determining which machines suck: (6:12) #1 - Higher risk of injury. #2 - Far better versions available. The 5 gym machines yo…
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Most of us walk with our phones. During today's ten-minute walk, Dave discusses the pros and cons of leaving the phone behind when we go for a walk. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/…
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Hangeln, Klettern, Springen - beim Parcours-Sport spielerisch Hindernisse überwinden / Baseball, Fußball, Golf, Tennis - genaues Zielen ist in vielen Sportarten wichtig / Eiweiß-Shakes und Riegel - wie wichtig sind Proteine im Sport als Nahrungsergänzung? / Rennrodler Felix Loch liebt Rennradfahren - Trainingstipps für den Alltag/ AutorInnen: Const…
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This episode is a little different because of circumstances...as you'll hear during today's ten-minute walk. Check out this week's Walking is Fitness YouTube video HERE Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In dieser Podcastfolge spreche ich über eine neue Studie, die den Effekt von veganen Burgerpattys mit "normalen" Fleischpattys verglichen hat, um u.a. zu ermitteln, wie stark die Aktivierung der Proteinsynthese war. Kann man durch die Menge an veganen Alternativen die qualitativen Unterschiede ausgleichen? Diese Studie bringt Licht ins Dunkle! Teil…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How many times per week should you workout? (1:44) Chasing protein. (16:53) Scary food dye statistics. (20:23) Tesla bots. (27:47) Make yourself resilient by being fit & healthy. (29:40) How proud of your age are you when you’re fit? (39:15) Celeb…
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Episode 2558- On this Friday show, Vinnie Tortorich welcomes Steve Fields, and they discuss improving health through nutrition, the Metabolic Revolution, and more. https://vinnietortorich.com/2024/10/improving-health-through-nutrition-steve-fields-episode-2558 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Improving Health Thro…
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Want to become flexible as an adult? You can increase your range of motion with the right method and stretches. Today I'm joined by Jake Blundell, a mobility specialist from Australia. . (0:11) - Adults Can Get Flexible (1:11) - Design Your Own Workout (4:15) - Follow Along Routines? (5:45) - How Long To See Results (9:57) - Simple Ways To Get Flex…
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In this F^3 episode, JaeVic sits down with Savvy Scholar, Joy Slabaugh, founder of the Financial Conflict Resolution Institute, to explore how financial advisors can elevate their practices by integrating wealth mindset transformation and conflict resolution into their client work. Joy shares her journey from traditional financial planning to becom…
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Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
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Corrie-Beth and Mike sit down with PURE PHYSIQUE Lead Trainer and Studio Operations Leader, Heidi D’Andraia. In this candid conversation they talk about the transition from former athlete to time-starved mom. What does it mean for your fitness? How do you navigate the changes? And so many more questions answered in this episode that is full of uniq…
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Cada vez que te miras al espejo no estás viendo solamente tu cuerpo. Estás viendo tu tarjeta de presentación. Eso que estás viendo, es lo primero que ve cualquier persona que te cruzas por la calle y por tanto es la información que tiene esa persona para formar una primera impresión. Y ya sabes lo que dicen: Solo hay una oportunidad para dar una bu…
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Mrkni na náš tréningový program na www.doera.sk/trenuj --- Mišo Duchoň je coach, ktorý pomáha ambicióznym ľuďom zefektívniť ich prácu, myslenie a v podstate život. Pomáha ľuďom uvedomiť si to, čo by si možno sami neuvedomili a presne to ti odovzdá v tejto epizódy. Vypočuj si tento príjemný rozhovor Jakuba s Mišom, v ktorom ti priblížia to, ako sa n…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Three things NOBODY tells you about gaining muscle after 40. (1:53) Does your birth order play a role in your IQ? (21:14) Defining success and embracing the struggle. (31:50) Organifi’s Starter Kit. (43:09…
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