Welcome to "SelFormAtion-BYou," a podcast hosted by Edna Schur, a Functional Medicine practitioner and influencer. The podcast guides listeners on a journey of self-discovery, connecting the dots between their story, biochemistry, epigenetics, and genetics. Edna is also an advocate for promoting awareness for sensitive health matters in corporate working spaces and works with change management to implement small habit changes in corporate and all levels of management, which can have a great ...
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Episode 61 - The importance of Omega 3 and health
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In this episode, I sit down with Gabriela Bügler, an expert practitioner and former nurse, to dive into her groundbreaking work on inflammation and its impact on cellular health. Over the past five years, Gabriela has focused on the protective role of Omega-3 in our cells, uncovering a highly effective treatment using one of the purest Omega-3 oils…
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Episode 60 - NADA Protocol & Passion at Work
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Adriane Röbe is a medical psychiatrist from Germany, whom I met over 10 years ago in my further education to treat patients with addiction. She has additional to psychiatry also a degree in TCM (chinese medicine) and the NADA Protocol - originally for addition but today used for all kinds of problems like overwhealm, stress, pain and so on. Adriane…
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Episode 59 - Psychodelics as a new direction of medicine and spirituality
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Matt Zemon is an Author of two best-selling books: Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration, he holds a Master's degree from King's College London and specialize in the imp…
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Episode 58 - Horse lead Leadership Coaching
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In this episode I have interviewed Daniela Landgraf - a woman with multiple talents and special effects. She is not only an author, a moderator, a ghost writer of multiple books but also a coach and a horse assisted leadership coach. Horse-assisted training and leadership-coaching is a unique form of personal development. Horses reflect human behav…
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Episode 57 - Language, Culture and Successful Teams
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Sixteen years ago, Claire Holfelder founded a language business in Lingenfeld and today we are based in the centre of Speyer and have recently set up new offices in Morbach. In addition to this, we have acquired a language business in Mannheim with international clients and language trainers. We are a team of 30 international professionals, whose p…
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Episode 56 - Be Aware! if you are a practitioner -Listen to this!
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Biography At the age of 18, Fabian Lang began private investing, reigniting his passion for finance. Fabian completed his Matura in Liestal and subsequently immersed himself directly into the world of finance. At Combinvest AG, he manages private clients and, by chance, discovered that his own mother, a self-employed therapist, faced a financial ti…
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Episode 55 - Groundbraking Cancer Treatment Approach
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During our insightful podcast episode on SelFormAtion-BYou, Dr. Thomas Seyfried shared groundbreaking findings on cancer as a metabolic disease. Delving into the mechanisms of metabolic therapy, he explained its efficacy in managing chronic diseases like epilepsy, neurodegenerative lipid storage diseases, and, most notably, cancer. Our conversation…
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Episode 54 - Extinction of Food Cravings
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Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun…
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Episode 53 - Improving Communication on all Levels in Companies
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Mag.iur. Martina Tranninger, LL.M. is a Cantienica Coach, Communication-Coach for companies/teams and individuals, Founder m.art.communication, Die Kunst der Kommunikation, Mediator and one of the leaders of mediation center Liechtenstein, Legal Advisor in the area of trust and foundation law (Liechtenstein), certified free-dance instructor, Zinzin…
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Episode 52 - Unleashing Employee Strengths
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Join us in this episode as we delve into the expertise of Roger Meyer, a seasoned coach with a background in practical theology studies, where he honed his coaching skills. Roger has subsequently crafted various training concepts for the banking sector and expanded his knowledge through in-depth study of the Gallup Strength Analysis. Learn how Roge…
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Episode 51 - How to Tame your Mind for Cravings
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GLENN LIVINGSTON, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and re…
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Episode 50 - The Urge for Development InTeams
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I am Sebastian Kremser an am a Mental Fitness Coach, serving as a professional guide to assist individuals in enhancing their mental fitness and well-being. In this role, I work with my clients to identify and modify their thought patterns, beliefs, and behaviors, aiming to bring about positive changes in their personal and professional lives. The …
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Episode 49 - Grow Your Prosperity and Success
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Nadine Bdil is the founder of InspireWorks.ch. She’s a passionate growth mentor who inspires entrepreneurs to ignite their mind, energize their business chakras, and align their actions to The Universal Laws in order to effortlessly achieve their mission in business and life. Her interactive books, courses and coachings open your ways to think, boo…
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Episode 48 - From a international Sales-Expert to a child minder
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After finishing high school in Switzerland, SALOME RISI lived, studied, and worked in China for two years during her studies, immersing herself into the Chinese language and culture. Among returning to Switzerland, Salome continued did a Bachelor degree in international affairs at the university St. Gallen. During her career, she got the opportunit…
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Episode 46 - Functional Medicine & Biohacking
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I had the great opportunity to interview Dr. Mike Van Thielen, Medical Director at ClariGenZ Health. He is leads innovative healthcare with a game-changing pill akin to Adderall but without harmful effects. He's a physician at Boston Neuro Pain and Psych Centers, aiding countless patients with chronic pain and mental health issues. Notable Achievem…
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Episode 47 - The Science of Nutrition
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Cindy is a scientist on a mission to bridge the gaps between psychology, nutrition, and health. She's the founder of Nutrition Zurich, which aims to empower individuals and teams in Zurich, Switzerland and beyond, helping them build both physical and mental strength while living busy, demanding lives. Cindy's academic background includes undergradu…
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Episode 45 - Interview about Edna's Work
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Its been a while, since I spoke on the podcast about myself. Today I was interviewed by my Marketing Specalist Natacha Correa - a great friend who I really recommend for your website and marketing... She asked me all questions about my profession as a functional medicine practitioner, how I treat and what it takes to be my client. Send me some feed…
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Episode 44 - Find out your strengths and better yourself
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I have had the oportunity already to interview Barbara in Episode 39 on supporting CEO's and Teams on their betterment. About the question of how she does it, and what her tools for that are, she has allowed me to do a personal strength analysis and she then interpreted this live on the podcast Episode 44. As a Coach myself I found the approach and…
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Episode 43 - A holistic approach to treating people
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Beatrice Moran is a medical and holistic health practitioner and homeopath in Zurich. She believes in the Body-Mind-Soul concept, with the ayurvedic and functional medicine approach for health and longevity and in the coexistence between mankind, animals and nature. She has a strong analytic mind combined with a good intuition. As a advertising spe…
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Episode 42 - Narcissistic Behavioral Traits in the Working Environment
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Patricia Herzog was born and raised in Germany and experienced a change in culture and values at a young age with a move from the former East to the former West of Germany. She initially decided to pursue a foreign language education. After her first successful years in medical sales and studying to become a marketing manager, Patricia moved to Swi…
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Episode 41 - Cell and Gene Therapy
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Our passion is to help the world re-imagine what it means to age. Our biology suggests that we are capable of living over 120 years, yet the average U.S. citizen doesn’t make it past their 70’s. Less than 5% make it to their nineties, a mere 1% become centenarians, and only one single person in recorded history has ever made it to 120 years old – i…
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Episode 40 - Empower women to love themselves
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Louisa Valentin, owner of Louisa Valentin LLC, is a certified confidence & weight loss Coach, a BSN Registered Nurse, a cofounder to a nonprofit, aimed at healing and spirituality as well as a fitness enthusiast. Louisa empowers women to discover their strength to achieve their optimal state of mental, physical, and spiritual health, by enabling th…
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Episode 39 - Supporting Teams and CEO's in their strenghts
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I have met Barbara Fitze through BNI as she also coordinates the courses at KWA. She herself is an amazing Coach with a background of a primary school teacher and the incredible ability to recognise the strengths and the good in every person. With her on your side you gain a trusted individual who provides tailor-made inspiration on the subject of …
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Episode 38 - Pricing and Self-Worth
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Janene is a highly trusted Business Strategist, Pricing Expert and Value Evangelist working primarily with boutique consultancies, coaches and service providers across industries and the globe. She’s a Certified Pricing Professional who has been helping businesses improve profits for over 25 years. Her mission is to empower these businesses to be m…
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Episode 37 - Women of Switzerland be aware... and listen carefully - Time for action
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Verena von Allmen is an experienced fiduciary with various coaching trainings. It has always been important to her to be able to offer people real added value. The longer she went on, she found her work as an accountant more and more unsatisfactory. That is why she was looking for new challenges. She holds a Master of Cognitive Neuroscience (aon) a…
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Episode 36 - Vegan and organic experience in Restaurant Kle in Zurich
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Alessandro Scaccia is currently the head chef of the Kle Restaurant in Zurich. He comes from the beautiful Lake Como, where he discovered the love for cooking. After he studied in the culinary school, he started his journey to understand what it means to be a chef. Throughout his working experiences, he had the privilege to work with many inspiring…
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Episode 35 - Close your mouth, Breath and Release
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Yulli is the founding President of The British Society of Myofunctional Therapy and the Founding Director of Myofunctional Therapy UK and My Dental Hygienist Clinic. With over 22 years dental experience, she qualified in Dental Hygiene and Therapy (RDHT) from King’s College London Dental Institute. Prior to her journey in dentistry Yulli trained an…
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Episode 34 - The PricingLady about her Experiences in Corporate
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The Pricing Lady Backstory This is the story behind the nickname. I haven’t always been a pricing enthusiast I studied structural engineering and have a deep fascination for bridges and buildings. I spent a few years working as an engineer before things changed. I stumbled upon pricing by accident, as the best things in life tend to happen. I had j…
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Episode 33 - Unleash your Business Success Elegantly
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Andreas is a seasoned executive coach and corporate management consultant with more than 34 years of hands-on international business leadership experience, serving clients around the world. Over the years, Andreas has successfully coached and trained more than 20’000 business leaders and sales executives in strategic leadership, effective business …
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Episode 32 - From the Silicone Valley to a mindful Leader
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Reiner Kraft is a seasoned technology leader, engineer, scientist, technical advisor, trainer, executive leader, micronutrient expert, and teacher who shares transformative principles of presence, mind management, and biohacking using the latest science of epigenetics. Reiner’s Email Address: reiner@themindfulleader.net Reiner’s Client Success Mana…
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Episode 31 - Epigenetics and the post Pandemic: A Teacher's Perspective
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Welcome to the podcast, where we explore important topics and issues affecting our children. Today, I am thrilled to have my oldest friend, Theres Affolter, as a guest. Theres has been a primary school teacher in the public school system for over 20 years and has witnessed firsthand the changes in the education system, the stressors that teachers a…
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Episode 30 - The Fibonacci Formula for Business Success using the TimeWaver
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Manuel Christian Maurer Psychotherapeutic practitioner and TimeWaver expert! Manuel started working as an actor during his studies in 1994, thinking he had found his dream job. However, he repeatedly felt drawn to a completely different field during his time on stage: alternative medicine, psychosomatics. Because he was fascinated by the unlimited …
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Episode 29 - Strength and Healing before and after Separation
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Edna Ferman - Life & Mindset Coach for Women, Recall Healing, Author, Entrepreneur, Artist An Accredited Life & Mindset Coach by the ICF the International Coaching Federation and a Motivational Speaker for over 15 years, Recall Healer, program & seminar presenter. As part of Edna’s Life Coaching she also specializes in Recall Healing, a mind-body h…
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Episode 28 - Healthy Business, Healthy You
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Christian Burger - Certified Pinnacle Business Guide I founded my first company at the age of 24. Even during my apprenticeship as an electronics technician, I started repairing electrical and electronic devices and was able to earn some money with my company while studying electrical engineering. I was already infected with the entrepreneurial vir…
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Episode 27 - The Courage to face Covid as a Epidemiologist and Cardiologist in the US
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Dr. McCullough is an internist, cardiologist, epidemiologist. He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA. Since the outset of the pandemic, Dr. McCullough has been a leader in the medical response to the COVID-…
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Episode 26 - Unlocking the Power of Stem Cell Therapy: A Guide to Cutting-Edge Treatments
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Dr. Adeel Khan completed his MD from the University of Ottawa in Canada. After training in sports medicine, he specialized in regenerative medicine, conducting one of the first Health Canada approved clinical trials with mesenchymal stromal (stem) cells. He is known internationally for treating many high-profile celebrities and athletes. Driven by …
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Episode 25 - Grant Arthur Gochin: A Leader in Diplomacy, Jewish Affairs, and Historical Justice
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Grant Arthur Gochin currently serves as the Honorary Consul for the Republic of Togo, and as Vice Dean of the Los Angeles Consular Corps, the second largest Consular Corps in the world. In March 2018, he was appointed as the Special Envoy for Diaspora Affairs for the African Union, which represents the fifty-five African nations. Gochin is actively…
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Episode 24 - Empowering Young Adults and Teens to Overcome Anxiety, Fear, and Internal Roadblocks
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After 32 years of working within a multinational company, I chose to follow my passion of becoming a coach, mentor and workshop facilitator. I motivate and empower company management teams and their employees to move forward in their professional life. Additionally, I specialise in growth management with young adults and teenagers, assisting them t…
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Episode 23 - From Awareness to Action: Harnessing Pain Points for Transformation
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Anke’s journey to becoming a life transformation coach has been lifelong, and has taken many iterations and changes of direction before enabling her to really pinpoint her purpose Her life path has been profoundly influenced by international (ad)ventures. German by birth, she has lived, studied and worked for long periods in the United Kingdom, Bel…
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Episode 22 - "1 Chance 2 Change" by Edna Schur
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The founder of 1 Chance 2 Change is Edna Schur, a visionary philanthropist with a passion for empowering individuals to create positive change in their lives and communities. Edna's personal journey and experiences have inspired her to establish the charity, and her unwavering commitment to the paying forward principle is at the heart of the organi…
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Episode 21 - Building a Strong and Authentic Sales Force through Health and Wellness
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Philipp Klomp is an electrical and economic engineer who specializes in mobile security. He has a diverse background, starting as a specialist in global cancer treatment equipment before transitioning into cyber security in 2000. As the CEO and founder of Nomasis AG, a leading cyber security service provider, Philipp's focus is on data security for…
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Episode 20 - Harnessing the Power of Dreams and Vision Boards
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A pioneer of inside out beauty, health, wealth and wellness. Nature lover Zalina`s early intuition comfirmed her recognition that chemicals used in skin care were adversely affecting the body`s largest organ (skin)! She also recognized a cosmic void in the cosmetic industry for 100% organic and natural products. Zalina recognized that prevailing in…
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Episode 19 - Bloating and Farting and all things nice
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Blanka is a science-based nutritionist best known for helping bloated busy professionals achieve a flat & happy belly, reduce hormonal abdominal fat, and dramatically boost energy levels. Blanka specializes in gastrointestinal issues, hormonal imbalances, and mental health. Her holistic approach covers the 5 pillars of well-being. As a detective, s…
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Episode 18 - How you can contribute to improve your sperm
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For the third Episode on male fertility I had the pleasure to interview Olivia Pojer about all you can do in your lifestyle. Dr. med. Olivia Pojer is a medical doctor and TCM therapist. She is co-owner of “Femme&Fertile”, an integrative fertility clinic near Graz (Austria). She has specialized entirely in the integrative treatment of fertility …
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Episode 17 - The Attraction to Conflict and how to resolve it
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Above all, Andrea is fascinated our decision-making skills as humans in situations of uncertainty and complexity. Too often, we use problem-focused and destructive ways of dealing with these. With her company “A Better Way”, Andrea aims to bring clarity, calm and sustainable solutions to corporate and individual clients wishing to find a better way…
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Episode 16 - A Wake Up call for Natural Law and Critical Thinking and aboout Narcisistic behaviour
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Norun Laahne Thomassen is an enthusiastic self-leadership coach and mentor. In her work, she provides effective and transformative tools and strategies for personal growth and wellbeing both on a private and a professional level. She loves seeing her clients expand their awareness and find more clarity, balance, and fulfilment as complex physical, …
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Episode 15 - Covid-19 and its damage on sperms and procreation
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In this Episode 15 I have interviewed Dr. med. Olivia Pojer again on the subject of sperm quality and its improvement after a covid infection. A subject that is not that know of, but is in discovery and every fertility center should know about. Dr. med. Olivia Pojer is a medical doctor and TCM therapist. She is co-owner of “Femme&Fertile”, an integ…
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Episode 14 - All your brain needs to stay fit with Nootropics Expert David Tomen
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David Tomen’s journey with nootropic supplements began when he was diagnosed with Adult ADD and PTSD. After years of buying self-help books, being passed over for promotions, suffering from depression, and inability to focus. Ritalin helped turn his life and career around. But it didn’t last. A few short years later found David in the ER with a lau…
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Episode 13 - Dr. Thilo Grauheding, a different angle on teeth health
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Thilo D. Grauheding born 1967 Studied dentistry in Mainz and is a dentist since 1996 self-employed in own practices for general dentistry from 2000 to 2015 in Morbach/Hunsrück and since 2021 in Zurich. He founded the Foundation of SWAK Zahnliebe GmbH. Focus on preventive dentistry, Participation in group prophylaxis for the LAGZ Rhineland-Palatinat…
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Episode 12 - When I was a Sperm I had a lot to learn.... Male infertility with Dr. Olivia Pojer
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Dr. med. Olivia Pojer is a medical doctor and TCM therapist. She is co-owner of “Femme&Fertile”, an integrative fertility clinic near Graz (Austria). She has specialized entirely in the integrative treatment of fertility disorders with a focus on andrological problems. Among other things, she is the holder of the European Acupuncture Diploma an…
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