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PEP Talks ISPEP

Emma Sutcliffe

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PEP Talks from ISPEP The role of a patient engagement professional can be ... lonely, rewarding, frustrating, demanding. All of these things! It is a challenge advocating for people living with chronic, rare, sometimes life-threatening conditions. These short PEP Talks are there for you when you need a boost from a fellow professional. Brought to you by ISPEP -- the professional home for all patient engagement experts.
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A podcast offering encouraging words to all those shuffling along the artist’s road - with your host, Amy Talluto. Stop by the Pepisodes for artist interviews, art book reviews and host-made audio essays - all made to offer serious artists advice, encouragement and fun studio listening because - we deserve it. Podcast website: https://www.peptalksforartists.com/ Want to support the pod? You're an angel! Buy me a coffee at: https://www.buymeacoffee.com/peps or Donate: https://anchor.fm/peptal ...
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PEP Talks

AbSPORU Patient Engagement Team with Host Sandra Zelinsky

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Welcome to PEP Talks, the Patient Engagement Podcast brought to you by the Alberta Strategy for Patient-Oriented Research SUPPORT UNIT (AbSPORU) Patient Engagement Team. Join us for insightful conversations featuring a diverse array of voices, including patient, family, and community research partners, academic researchers, healthcare providers, policy-makers, and other key collaborators on the topic of partnerships in patient-oriented research and patient engagement in health research and h ...
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A political podcast run by two teenagers that discusses major political headlines and issues within the United States through reporting the facts, sharing opinions, guest appearances, relevant quotes from political figures, and more.
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Pep Talks with Liam

Iping Reyes-Ardoña

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Sometimes it gets crazy, other times pointless. But talking to a child is surprisingly therapeutic, sometimes even worth reflecting. :) Join me in my pep talks with Liam and together, let's embrace childhood once again. 🤗 @ipiing @liamarden
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Pep Talks & Tequila Shots

Pep Talks & Tequila Shots

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The show where we talk about your problems and ours while poking fun at daily life. Adrian, Sarah, and Mark talk about, insult, make fun of, praise, criticize, and explain life as we know it. It's like hanging out with your best friends- while having tequila. Not Amy Schumer, better.
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Zen Collectives' 'Soulful Pep Talks' is a conscious coming together of hearts & minds to inspire, uplift and keep it real. We are a health & wellness space on the Northern Beaches of Sydney where spiritual entrepreneurs gather to collaborate and co-create with one another and the community. These are unscripted and un-edited authentic conversations with soul's willing to share their journey + message with the greater world.
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PEP Talks: People Empowering People

Kasey Kellem and Greta Fechter

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Kasey Crawford Kellem is a school counselor, author, yoga instructor, motivational speaker, former business owner and special ed teacher, and now, podcaster. She is a beacon of resiliency as she continues through her journey dodging hurdles but still dancing all along the way! The creator and author of Mind Over Matter Books, Kellem’s first five books, “Believe,” “Love,” “Laugh,” “Relax,” and “Dream” teach children the resiliency tools necessary to overcome obstacles. After her husband died ...
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Welcome to Pep Talks for Side Hustlers where your host Shannon Mattern shares her journey from side-hustling web designer to CEO of a multiple 6-figure web design education company - and all the successes and failures along the way. Shannon publishes monthly income reports breaking down how much her business makes, how much she spends and breaks down the business strategy behind the numbers each month. She also brings you interviews with entrepreneurs making from $50K to multiple millions of ...
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In this episode of Pep Talks, Emma interviews Steve Clark, a cancer survivor and patient advocate. Steve shares his journey from diagnosis to founding Strive for Five, a non-profit focused on providing hope to others with cancer. He discusses the importance of effective communication between patients and doctors, the nocebo effect, and the bio-psyc…
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I'm back in the interview seat with Kristen Mills, an artist working in video, sculpture and installation. We discussed her latest show at Turley Gallery where she covered an entire room with cardboard and made it into a spaceship cockpit. Her video work features clones of herself, multiplied, and combines humor and old school editing techniques to…
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Send us a text Episode Introduction In this episode, we talk about the Re-Purposing the Ordering of Routine laboratory Tests (RePORT) study, which is being conducted and implemented in Alberta and British Columbia. Hospitals frequently conduct routine blood tests, which not only cause patient discomfort but also significantly contribute to healthca…
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Dear Listeners, it's spooky season. In that spirit, I offer you this mini episode about taking a mini break from the career grind. Why not instead light a spell candle while getting clear on what we really want? Shelve the "should's" for a bit and get witchy with me. The ending "Goodbye!" (with cacophonous lighting zaps) is Bette Midler from the mo…
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Stacey Hurt, Chief Patient Officer at Parexel, shares her journey and role in a PEP Talk podcast sponsored by Medscape. As a stage four colorectal cancer survivor and caregiver to her son with profound disabilities, Stacey brings authenticity and a unique perspective to her position. She emphasizes the importance of patient engagement in clinical t…
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In this PEP Talk we hear from multi academic award winning cancer researcher, Victoria Harvey-Jones, about the three 'Rs' that we must address to improve communications between doctors and patients; and why the white paper she co-authored with other leaders is a game changer to humanise healthcare communications. Patient centricity to Integration: …
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Charles Burchfield (Chas to his friends) once noted how an oak leaf had fluttered down and stuck upright in the snow in his neighbors yard, like a flag, for the entire winter. It weathered many Buffalo "gales" and storms and thereafter Burchfield used it as a personal symbol of steadfastness. In fact its alternate title is "Steadfast Leaf." The pai…
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💬 Send us a text! (Yes really!) There’s a great quote from Lucille Ball that goes “Love yourself first, and everything else falls into line.” That for sure has been my personal experience with stepparenting. (And really, with life in general.) As stepparents, we talk a LOT about loving our stepkids, about loving our partners and our blended familie…
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💬 Send us a text! (Yes really!) Society really doesn’t like stepparents, so coming into this role can feel intimidating. Or like we have something to prove, like we are NOT like those bad stepparents. We’re the GOOD stepparents. But do not let society or the ex or even your partner try to marginalize you or the stepparenting role. Our role as stepp…
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💬 Send us a text! (Yes really!) My stepkid had a real thing for ketchup when she was younger, borderline addiction. I’m talking, putting-ketchup-on-lasagna level of ketchup. She also had problems with acid stomach and wasn’t supposed to be eating too much tomato-based things. Dan sometimes remembered to limit her ketchup intake, but mostly not. The…
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💬 Send us a text! (Yes really!) Becoming a stepparent does not negate the needs and feelings we have as individuals. And yet, so many of our partners seem to think we shouldn’t have those needs or feelings… or at least that we should be perfectly content putting ourselves and our relationship needs dead last, apparently forever. This is not sustain…
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Hear how Lara Bloom became the first Associate Professor of Patient Engagement Practice and built the Ehlers Danlos Society courtesy of a chance meeting in an art gallery. In this episode of "Pep Talk," Lara shares her journey from a career in photography to becoming a leading advocate for Ehlers-Danlos syndrome (EDS) and patient engagement. She di…
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💬 Send us a text! (Yes really!) Since most of us have never been stepparents before, learning to recognize what's typical for life in a stepfamily vs. what's a red flag is a bit of a learning curve. For example, it’s normal for your stepkids to act out because they're kids and life in two homes is tough and they don’t like a stepparent’s rules. It’…
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💬 Send us a text! (Yes really!) If you think your blended family will never feel like a "real" family, first of all you’re not alone. But secondly, don’t give up! It’s officially autumn here in the northern hemisphere right now, the air is getting colder and the world is getting quieter as the birds head south and critters start hibernating. Fall i…
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💬 Send us a text! (Yes really!) Parental alienation affects your stepkid’s ability to form loving bonds… including bonding with their stepparent. Alienated kids can develop a specific set of characteristics that also make them hard to warm up to... like acting cold, rejecting you & your partner, lying between houses, and many more than I could shar…
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💬 Send us a text! (Yes really!) Stepparents, if you're feeling stressed out and frazzled, please know that you're allowed to TAKE. A STEP. BACK. Burning yourself out only makes it that much harder to stay grounded and sane. Two things you kinda sorta really need if you wanna to keep your head above water while you're blending your family! We live i…
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💬 Send us a text! (Yes really!) For inexplicable reasons, many of the people around stepparents seem to think that we shouldn’t feel stressed or overwhelmed by this role just because we chose this — because we knew our partners had kids. When a person feels stressed about starting a new job, no one says "Well, you applied for this position. YOU kne…
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💬 Send us a text! (Yes really!) Again and again and again I'd try to win my stepkid over. I followed all the usual stepparenting advice: show an interest in their interests, take it slow, try not to take their rejection personally. And nada. Zilch. Nothing. I started getting desperate. I thought I could get her to like me if I acted differently. So…
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💬 Send us a text! (Yes really!) It shouldn’t be a newsflash to say kids of divorce still need parenting… AND YET, that is the topic of today’s pep talk. A child's parents not being together anymore does not negate the reality that kids need structure. They need a regular routine. They need guidance from the adults around them. All of this helps kid…
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In this episode of the Pep Talks podcast, Emma talks to Liselotte Hyveled, the Chief Patient Officer at Novo Nordisk. Liselotte shares her unconventional journey from a pharmacist to her current role, emphasizing her focus on patient-centricity throughout her career. She discusses the importance of understanding patient experiences and integrating …
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💬 Send us a text! (Yes really!) It's human nature to want to defend yourself against false accusations, fight for equality and justice, and right the wrongs you see. It's also human nature to think to yourself "If I can just show them that I'm not the bad guy" and believe that'll somehow fix everything. But you don’t have to prove yourself to the e…
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💬 Send us a text! (Yes really!) Stepparenting in a nutshell reads like one long list of confusing contradictions. You’re supposed to be involved, but not so much so you’re overstepping. You need to give your stepkids space, but not so much that it seems like you don’t care. You need to be realistic about the role you’re taking on as a stepparent, y…
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💬 Send us a text! (Yes really!) Let me know if this cycle sounds familiar: The ex makes a unilateral co-parenting decision >> that decision interferes with your parenting time or otherwise conflicts with your morals, ethics, and values >> they know this and move ahead anyway >> you decide enough is enough and say you're not going along with it >> t…
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💬 Send us a text! (Yes really!) When we've become way too used to compromising our own values, beginning to say no sometimes can feel selfish. Boundaries and self-care can feel selfish. Prioritizing our mental health isn’t selfish, though; it’s us returning to ourselves after way too much time spent erasing our voice in an attempt to keep the peace…
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💬 Send us a text! (Yes really!) Has anyone else noticed that way too many stepparenting resources act like stepparents are child-hating morons who have never interacted with a single kid in our lives? I remember reading books that seriously said shit like "Listen, you're dating someone with a kid, so you might have to get used to Friday night socce…
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💬 Send us a text! (Yes really!) Every parent needs a break from parenting once in a while, and that includes stepparents. Typically, society doesn’t accuse parents who need a break of hating their kids. Yet society loves to imply there’s something wrong with a stepparent who needs a break. Today’s pep talk is to remind you that you’re allowed to ta…
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💬 Send us a text! (Yes really!) The time, energy, and effort you pour into the relationship with your stepkid might not be reciprocated. At least, not yet. Then again, possibly not ever. Or else maybe it'll come back to you and then some! 🤷🏻‍♀️ The point is, you JUST NEVER KNOW which way it's gonna go with your stepkid. And that goes double or trip…
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In this episode of the Pep Talks podcast, Emma interviews Rachel Giles, an associate professor of internal medicine and president of VHL Europa. Giles shares her journey from a career in internal medicine, nephrology, and oncology to patient advocacy, driven by her personal experiences with a family affected by a tumour suppressor syndrome. She dis…
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💬 Send us a text! (Yes really!) The ex being high conflict can have a direct impact on how well you’re able to connect with your stepkid. If your stepkid's other home is dysfunctional or abusive, then even their most basic interpretations of love, belonging, or family could be very different from yours. Maybe more different than you’d ever guess. S…
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💬 Send us a text! (Yes really!) If your stepkid wants nothing to do with you, please know that's more of a reflection on what you represent to them than it is a commentary on your personality. Your stepkid doesn't care how great you are. All they care is that you represent change, and change feels scary — especially to kids who are still shaken up …
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💬 Send us a text! (Yes really!) Custody orders are not a matter of opinion. A parenting plan is an enforceable legal document that protects both parents' legal parenting rights. One parent cannot legally make arbitrary, unilateral decisions that affect the other parent's visitation time; that would be a violation of the custody order. And you have …
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💬 Send us a text! (Yes really!) One of my biggest stepparenting frustrations was feeling blocked in my ability to make changes for the better in the life of my stepkid. Yet — trying to parent my stepkid ended up causing stress and friction between me and my stepkid AND between me and my partner. And when that happens, it’s probably time to disengag…
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💬 Send us a text! (Yes really!) Sometimes we get so wrapped up in stepfamily life that we forget there's a big wide world beyond our blended family bubble. We can try so hard to be good stepparents that we end up losing track of who and what we are outside of our stepparenting role. When we define ourselves only by how much our stepkids like us (or…
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💬 Send us a text! (Yes really!) We tell our kids that big emotions feel scary, but that’s actually just as true for us grownups. Stepparenting is overwhelming a surprising percentage of the time. No matter how committed you are to building your blended family, you cannot be all in, all the time without some kind of pressure relief valve. Sometimes …
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💬 Send us a text! (Yes really!) Today’s pep talk is simple. I just want you to know you are not alone. You're not. As isolated as you may feel, as many cheerleading posts about stepparenting that you might read (and then feel guilty that you don't feel like a cheerleading kinda stepparent), know that stepparenting being hard is also normal. It took…
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Today I'm taking us on a space, art and space-art journey. Because, I've been thinking about how when William Shatner recently went up to space in Bezos' rocket, he saw in real life what he had always pretended to see on TV: space and the final frontier. But to his shock and horror, he...sort of hated it: At least he hated the outer space view. He …
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In this episode of the Pep Talks podcast, hosted by the International Society for Patient Engagement Professionals (PEP), Robert Mitchell Thain, CEO of the PBC Foundation, shares his insights on patient advocacy. Thain discusses the challenges and rewards of leading a patient organisation, emphasising the importance of patient experiences in shapin…
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💬 Send us a text! (Yes really!) You can’t coparent with someone who won’t compromise. If you're continually bending over backwards trying to make reasonable accommodations while the other co-parent keeps making unilateral decisions and refusing to meet you even close to halfway, I've got news for you: that's not co-parenting. That's you getting man…
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💬 Send us a text! (Yes really!) We all understand that becoming a parent is a major adjustment, yet we expect stepparents to become instant experts in their role. And by “we” I mean society, but also including ourselves. We seem to hold ourselves to this ridiculous standard — like we’re not gonna make mistakes, or there won’t be a learning curve. F…
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💬 Send us a text! (Yes really!) If your partner’s ex is high conflict, limiting how much contact you have with them can also limit the potential for drama. When I saw how ridiculous Dan’s relationship was with his ex, I thought most of the conflict between houses could be pretty easily resolved through clearer communication. I’m a great communicato…
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💬 Send us a text! (Yes really!) Becoming a stepparent gave me PTSD. And I do mean PTSD in the literal, clinical sense, as in diagnosed by an actual counselor. Living under the constant conflict between houses and never-ending uncertainty of where the next attack might be coming from turned my existing anxiety issues into a full-blown trauma respons…
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💬 Send us a text! (Yes really!) Knowing Dan had a kid and knowing what I was getting into are two totally different things, it turns out. It’s not that I made the decision to become a stepparent without thinking about it. I honestly thought I knew EXACTLY what I was signing up for, especially since I already had a kid myself. (Famous last words, ri…
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💬 Send us a text! (Yes really!) One person in a relationship sitting back and expecting the other do all the work is never okay. And that goes double in a stepfamily. I can't believe how many stories I've heard from stepparents who are accused of not doing 'enough' by their partners… and yet their partner, the actual parent, REFUSES TO PARENT. This…
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💬 Send us a text! (Yes really!) You can trust your partner completely and still feel jealous of the life they had with their ex. It's normal to feel bummed that you'll never share all those important "firsts" with your partner because they already shared them with someone else. It's normal to feel angry that you'll never enjoy an uncomplicated rela…
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💬 Send us a text! (Yes really!) I used to blame myself when Dan's ex would go off the rails, like it was my fault I encouraged him to grow a backbone. Like maybe I never should've tried to create rules and structure for my stepkid. Maybe if I'd just kept my mouth shut, the conflict between houses wouldn't have escalated the way it did. Then I remin…
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💬 Send us a text! (Yes really!) If you're a stepparent feeling frustrated, stuck, or unhappy, change for the better is absolutely possible. But it's probably not gonna come from the direction you think it is. We keep waiting for our stepkids or partners or the ex to change so our lives become easier. We get increasingly frustrated when no one seems…
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