Explore my journey as a millennial swinger in non monogamy, sex work, sex positivity and relationship advice. Listen every week as I interview people from across the spectrum of sex work, non monogamy and sex positive people. I hope I can provide a safe space for all individuals within the sexual freedom community to inspire others to continue on the culture of inclusivity. Ride along on the Pineapple Express with us!
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
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Podcast by Millennial Jas
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Two millennials talk about their lives and the constant stream of things they're accused of killing because they're millennials. They agree or debunk what society says about their workplace habits, social media use, relationships, and more.
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A Millennials take on all things sports
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Take a walk in my shoes as I show what the journey of a millennial entrepreneur and world traveler is truly like!
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Welcome to the podcast where there’s some real life talk going on, from one traumatised millennial mess (that’s me) to another ✌🏼
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Old world, an old soul, green thumb, home cook...these are all phrases I used to describe myself before I came across the term ”homemaker”. On this podcast, I share what I’ve learned through my journey as a home cook, gardener, and keeper of the home, all while maintaining a full-time work schedule.
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A general podcast about something’s millennials are into and some things we are not. “TheMillennialLife”
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Tune in as Parris breaks down the stereotypes and bias with Millennials. Listen in as she de-bunks or sheds light on the good, bad, and the ugly of being a Millennial. #itsuckstobeamillennial #selfie #isthismygoodangle
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A bi-weekly Journal-entry series that delves deep into the thought processes and experiences related to being a Millennial, and, well, being a human. Join in, as we dissect these experiences and extract simple yet important lessons along the way. Original Intro Music by Bobby Finlay: https://soundcloud.com/user-137872728
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Writer Amy Mantravadi welcomes a different guest each week to discuss theological issues relevant in today's world and how we can live as faithful Christians in the 21st century.
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A retelling of one of the greatest epics ever written. Based primarily on C. Rajgopalachari's English translation of the Mahabharata.
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Absolutely F*****g Not-Life & Times of a Millennial.
Absolutely F*****g Not-Life & Times of a Millennial.
Daybarisopen, gives you his take of what being a “millennial” really is. Sharing his unique and global perspective on all things millennial.
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In the Psyche of a Millennial is a podcast centered on millennials' lives and their mental health, especially those who leave high school to join university, through university and fresh graduates. It is also centered around sexuality in millennials and what it means in our society. It's the total millennial teenage life salad.
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A podcast about a Millennial trying to find out what his faith is really all about. It’s exactly what it sounds like. It’s the spiciest meatball.
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Welcome to Inside a Millennial Mind! I'm David Storch and I'll be your host. On this channel, we'll get into the nooks and crannies of the largest generation in history. We'll dive into topics about finance, investing, culture, technology and the future. Subscribe to this channel and I'm excited for this journey together!
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This a variety podcast that will include conversations consisting of just about everything. The intentions of this podcast is to bring to light, the topics that are too rarely discussed with one another.
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Just your average day Millennial talking about all things of [my] interest!
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How do I compete with a younger workforce? May be the question on your mind but you don't have too! In this podcast we tackle how to grow your career by acting like a millennial and thinking like your generation (no matter what generation that is)! Join us weekly as we have fun talking about careers- maintaining and growing, what your NOT doing in your career search, and key tips on how to continue to climb the career ladder- from a Millennial perspective! BTW I am a Millennial- so who bette ...
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A stream of consciousness podcast set to DOPE sounds by incredible (and usually obscure) musicians as I ramble about my weird in/sane thoughts, feelings and observations of the universe and everything in it.
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These are some of my secret confessions as a millennial entrepreneur. If you want to decode life, understand why you do what you do, what drives people, how culture works, especially in today's digital world, this podcast is for you. I'll be sharing my reflections on the nuances of life with my journey and experiences as the backdrop. I hope you find ideas you relate to that help you understand yourself and therefore, move beyond what holds you back.
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I am what's known as a "Millennial" and we sometimes get a bad rep. On this podcast I will be sharing my thoughts and feelings on various topics; some funny and some more serious. My opinions are my own; you may or may not agree with me and that's ok (we all are entitled to our opinions). Feel free to offer up topics and please send your responses to discussed topics as well. Send topics and responses to sofamill.pod@gmail.com 😄 Thank You for listening! 😘 If you like the show, please share i ...
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Hire A Millennial Virtual Assistant
John Marzan | Karen Po | Hire A Millennial Virtual Assistant | Virtual Assistants in The Philippines | How to hire a Virtual Assistant
Welcome to Hire A Millennial Virtual Assistant Podcast, Powered by VA FLIX. VA FLIX is a new startup that recruits Philippines-based Millennial Virtual Assistants. Our tagline is “Hire a Virtual Assistant Now, and Chill”. In other words, we match a Virtual Assistant to help busy CEOs, founders, executives, real estate professionals, Podcast hosts etc. get more leverage, more impact and more success, we take the load off your plate so you can have time not only for yourself but also for your ...
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A modern U.S. history podcast about the events that spanned the Baby Boomer generation’s lifespan & that are still relevant to people today, especially to Millennials. Unlike some history podcasts, this podcast follows the national story in a chronological manner, starting in 1946. Most episodes are around a half-hour to 45 minutes in length. Each episode covers one year, possibly going all the way up to the present. You can e-mail the show here, we would love your feedback!: boomertomillenn ...
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Conoce a la generación "Y" también llamada millennial, que les molesta y porque.
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Tyler Lawson discusses current events, news, and morals in his podcast all coming from the mind of a millennial.
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A self-documented Journey of my failures, successes, and discoveries in finding my place in the world of Business and Marketing
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Real Talk, Real People, Real Life, Real Christianity #purposeoverpopularity
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Pop culture, social commentary, Mild to strong sexual content. I’m your host, Jennifer a non-Millennial who is so damn Millennial it’s weird. I’m outspoken, I’m liberal, I’m conservative and I’m probably gonna make you laugh. Love me or hate me, this is my forum.
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A Gen Z teen and her Gen X dad provide recommendations for the best movies of the 70's, 80's, 90's, and today. Each episode is about 20 minutes in length. Thanks for listening! :) Support this podcast: https://podcasters.spotify.com/pod/show/john-viscardo/support
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Baltimore city girl, exploring the world, selling houses, and trying to be empathetic while doing it.
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Esses três primos @gabrielpeixotor, @layanapeixoto e @tainapeixoto te convidam para uma conversa divertida sobre os dilemas da recém vida adulta.
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This podcast deals with Every topic under the sun.
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Just a few South African Millennials that sit down every other week to discuss life, sex, music, popular culture and more. Tune in for some laughs and random rants.
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I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ...
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Two girls talking about life and Jesus. Holy Bitties is a bi-weekly podcast in which Katelyn and Zoe share thoughts about life's many topics - especially the ones that don't get talked about sometimes. Maybe they are taboo, hush hush, or just plain awkward. These girls aren't shy. Join them every other Friday evening here or on iTunes.
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Navigating being a Christian, Single, and a Millennial isn’t for the faint at heart. We are two girls doing so in a world full of “Netflix and Chill”... May I propose to you that we need to “Netflix and Heal!” Here we open up a single millennial’s diary and delve into all topics from sex to social media! We’ll be getting REAL while we HEAL... so sit back, kick up your feet, and get ready to Netflix and Heal!
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This show attempts to explore a unique perspective of the millennial life as lived in the third world or at least young people who are either citizens or resident in this part of the world. We delve into that collective mind and try with as much candour and sincerity as we can muster, to expose or better appreciate some of the nuances of life as a third world millennial. Support this podcast: https://podcasters.spotify.com/pod/show/ccosuji/support
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NOFB Radio is THE Relationship Podcast for Millennials.
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Tobi Talks offers engaging dialogues for nurses and aspiring nurses who are looking for advice, in-depth nursing career reviews and encouragement on being a bold millennial in the vast changing world of health care.
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Big Rolodexx is an interview based podcast about business, entrepreneurship, mindset, leveling up and growth. Getting out of your comfort zone and creating anything requires courage, compassion and connections. Big Rolodexx is a black book, rolodex of those business and creative connections to help encourage, empower and inspire you to get to your NEXT LEVEL. Based in Los Angeles, New York and London.
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Welcome to A Family Wander - Lifestyle Design for the Millennial Family, where amazing things happen. Support this podcast: https://podcasters.spotify.com/pod/show/afamilywander/support
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The Now Retirement Plan: It's not how much money you make, but how much money you save that matters. We've traveled the world, gathered ancient wisdom from the ancient hebraic tribes of Syria (who use food as medicine) to the original American entrepreneurs who built this country on hard work, ingenuity and investments in entrepreneurship and a belief in their own creative ambition. Our journey has taken us from tiny islands off the Thailand coast to the finest universities in New York City ...
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82: Embracing Consent Mistakes In Non Monogamy and Swinging With Consent Educator Mia Schachter
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#163 Surviving Spiking: Sharon's Journey from Love Island to Advocacy
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In this powerful and emotional episode of Millennial Mind, Sharon, a violence against women and girls campaigner, shares her harrowing experience of being spiked during a night out. Sharon opens up about the societal challenges women face when speaking up about such incidents, the judgment and gaslighting from healthcare professionals, and the lack…
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81: Enthusiastic Consent in Swinging, Kink and Non Monogamy Spaces with Susan Wright From NCSF
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#162 Escape the Cycle of Anxiety with Anna Mathur | A Millennial Mind
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In this episode of 'A Millennial Mind,' I delve deep into the nuances of anxiety, people-pleasing, and the pursuit of authenticity with psychotherapist and author Anna. The discussion revolves around why many individuals wait for traumatic events to instigate change, the impact of societal and self-imposed pressures, and strategies to mitigate anxi…
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#160 My Top 5 Challenges for Personal Growth | Solo Episode
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Welcome back to another solo episode where I share personal lessons from my journey of self-growth. I have been on such a journey of self discovery and self growth over the past few years so these episodes are really designed to share my learnings with you. In this episode, I talk about the top 5 self challenges that have really pushed me into a ne…
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#161 Kanika Kapoor: Battling Divorce, Public Shaming, and Career Struggles | A Millennial Mind"
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This week I sit down with the renowned singer Kanika Kapoor for an exclusive interview. Kanika opens up about her journey from a traditional upbringing in Lucknow to becoming a music sensation in England and Bollywood. She discusses the challenges she faced after her divorce, the hardships of balancing motherhood and a budding music career, and the…
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80: Empowered Consent In Non Monogamy And Swinging with Ally Iseman
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79:Embodied Consent with Dr. Hazel Grace Yates
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Send us a text On the Pineapple Express podcast, host Kiley engages in a heartfelt conversation with Dr. Hazel Grace, a trauma-informed sex educator known for their empathetic approach to navigating complex topics surrounding sexuality. In this enlightening episode, they delve into the crucial concept of embodied consent, emphasizing its importance…
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78: The Compersion Connection With Dr. Marie Thouin Author of the book What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships
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Send us a text [Welcome to another episode of the Pineapple Express podcast, where we explore the juicy and vibrant world of relationships! Today, we have a special guest with us—Dr. Marie Thouin, author of 'What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships.' In this enlightening episode, we’ll dive int…
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Episode 19 - 1962 Part I: Massive Resistance
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We begin this episode with a look at popular culture of the early 60s, as Hollywood began making more technicolor epics such as "Lawrence of Arabia," and also increasingly addressed social issues in films like "To Kill a Mockingbird" and "Judgment at Nuremberg." Folk artists like Joan Baez and Bob Dylan outcompeted rock-and-roll musicians for a pla…
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#159 The Difference Between High Value Men & Women
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This week I sit down with Casiah West where we deep dive into relationships, misogyny, and toxic masculinity. In this episode, we explore the influence of 'Red Pill' content, recognise red flags, and learn how to navigate modern relationships. Casiah shares her personal experiences with toxic partners, discusses the balance of masculine and feminin…
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77: Monogamy? In This Economy? Unpacking Polyamory and Family Relationship Dynamics with Laura Boyle
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Send us a text Welcome back to another exciting episode of the Pineapple Express Podcast, where we dive into the multifaceted world of relationships, love, and everything in between. I’m your host, Kiley, and today we have an exceptional guest joining us—Laura Boyle, the brilliant mind behind the thought-provoking book *Monogamy? In this Economy?*.…
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76: Flexing Beyond The Gym: Dealing with Emotions and Jealousy From A Man's Perspective In the Swinger Lifestyle
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Send us a text Welcome back to another episode of the Pineapple Express Podcast, where we explore the diverse and fascinating world of alternative lifestyles and relationships. I’m your host, Kiley, and today we have a very important discussion lined up for you. Joining us is Matt Turnquist, a swinger and fitness enthusiast who is male identified. …
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#158 Become An Entrepreneur Without Quitting Your Job with Patrick J. McGinnis
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In this episode of Millennial Mind I sit down with Patrick J. McGinnis, the originator of the term 'FOMO' (Fear of Missing Out). Patrick shares his journey of coining 'FOMO' and discusses how it has evolved, particularly in the era of social media. The conversation then shifts to entrepreneurship, where Patrick introduces the concept of the '10% en…
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#157 "I Never Knew You Could Make 6 Figures As A Content Creator" Shivani Bafna
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In this episode of New York's Millennial Mind, Shivani Bafna shares her journey for the FIRST TIME ever in a podcast! Shivani talks about her transformative internship at Miss Malini and how it reshaped her professional trajectory. She discusses the importance of confidence, persistence, and embracing creativity in a non-traditional career path. Sh…
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#156 Debunking Women's Health Myths with Dr. Karen Tang | Millennial Mind
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In this episode of A Millennial Mind, host Dr. Karen Tang dives deep into various pressing women's health issues, including period and hormone problems, endometriosis, fertility, and myths surrounding women's health. The conversation addresses the common misconceptions and societal stigmas that women face, emphasizing the need for more research and…
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#155 5 Growth Tips I Wish I Knew in My 20s | A Millennial Mind Solo Episode
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💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this special solo episode of Millennial Mind, we dive into the five lessons I wish I knew in my 20s. Filming from my new home ( i know the set up isn't perfect yet) and cozying up on my new sofa, I share personal stories and transformative less…
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75: How to Recover From a Bad Swinging Experience with Dr. Rachael Meir
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#154 "I Was Wrong: Teaching Girls Bravery Over Perfection" Reshma Saujani
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In this powerful episode, Reshma reflects on her past focus on empowering girls to be brave, realising the core issue lies in fixing systemic problems rather than women themselves. We dive into: The evolution of the 'girl boss' generation Challenges of caregiving responsibilities, and the economic implications of childcare Personal anecdotes highli…
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74: The Week Of Visibility For Non Monogamy With Brett Chamberlin The Co Founder Of OPEN
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Send us a text In this episode of The Pineapple Express Podcast Kiley talks with Brett Chamberlin the co founder of OPEN about the week of visibility for non monogamy. They talk about how by promoting visibility, challenging stereotypes, and celebrating love in all its forms, we can pave the way for a world where non-monogamous families and relatio…
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#153 Brides Have Told Me “I Don't Want to Get Married” with Vishal Punjabi
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In this episode, Vishal Punjabi, founder of The Wedding Filmer, takes us through his remarkable journey from working with Bollywood legend Shah Rukh Khan to becoming a pioneer in cinematic wedding filmmaking. Vishal recounts the pivotal moments in his life including his deportation from India, challenges in Ghana, and the creation of his highly reg…
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There’s a better way: Beets, (toilet) Bowls and Bagged Herbs
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In this episode, I am sharing 3 tips on better ways to tackle something in the home or Garden. Specifically how to roast beets with ease, how to get that stubborn ring off your toilet bowl, and how to make your herbs last for weeks! UT Website: https://www.untraditionallytraditional.com UT Instagram: https://www.instagram.com/untraditionallytraditi…
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73: Naughty In Na'wlins 2024: Unpacking Trauma Before I Unpack My Bags and More Juicy Behind the Scenes Details About Naughty In Na'wlins 2024
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72: All The Naughty In Na'wlins Tea and My Emotional Story Leading Up To The Event
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#152 Leaving Goldman Sachs for THIS! A Deep Dive into the Subconscious Mind with Pranav Yadav
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In this episode of Millennial Mind, I sit down with Pranav, a former Wall Street professional who left his high-paying job at Goldman Sachs in search of greater fulfillment. We discuss the realities behind the 'dream job,' the importance of introspection and following one's true path, and the significance of understanding the subconscious mind. Pra…
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Finding Your Personal Style | Thrifting
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In today's milestone 60th episode, I'm diving into my love for thrifting—sharing how buying only second-hand in 2024 has transformed my style and home with unique second-hand treasures! UT Website: https://www.untraditionallytraditional.com UT Instagram: https://www.instagram.com/untraditionallytraditionalpod Casa Bella Home Decor: https://www.inst…
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71: Creating Inclusive Swinger Event Spaces with ISH Owner Pumpkin
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#151 Manifesting NOT Working? Try THIS Instead! Manifestation vs Magnetism with Amber Lyon
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In today's Amber sits down to discuss the crucial differences between manifestation and magnetism. Amber differentiates manifestation as the curation of the external world and magnetism as creation from within. Sharing personal stories, including her late father's regret and her own path with manifestation, Amber explores how societal pressures can…
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In today's episode, I'm sharing my top tips for tackling dog hair around the house! Whether you're a fellow golden retriever owner or just battling fur, I've got you covered with practical advice and product recommendations to make life a little less hairy. Bunfly: https://amzn.to/3VU0ivq Deshedding Brush: https://amzn.to/3z7SEoj ChomChom: https://…
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70: Swinger Event Planning: The Ultimate Guide to Preparing for a Large Swinger Event + Naughty in Nawlins Details
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#150 Navigating Motherhood and Career: A Candid Conversation with Arshia Moorjani
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In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with honesty and vulnerability. We also discuss the importance of resilience,…
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69: The Pelvic Floor and Pleasure with Cara Turquist
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#149 Dr Ramani: No.1 NARCISSISM Expert: Everything You MUST Know About Dealing With A Narcissist!
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This week I am honoured to sit down with Dr. Ramani Durvasula, a Narcissism Expert, Clinical Psychologist, and Professor of Psychology. In this episode we delve into the complex world of narcissism and throughout this podcast we discuss: How to identify different types of narcissistic behaviour Different types of narcissism How to spot toxic relati…
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68: Creating Space For Community In Non Monogamy With Noa Elan
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Send us a text In this episode, we sit down with Noa Elan, the CEO of the Plura app, to delve into a thought-provoking conversation about community in non-monogamy. Join us as we explore the importance of finding like-minded individuals, building a supportive community, and navigating the complexities of non-traditional relationships. Tune in to Pi…
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#148 What You're Getting WRONG About Productivity with Israa Nasir
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Rise and grind! Time is money!! You can rest when you're dead!! For decades, societal pressures have pushed us to do more, achieve more, and be more, with the promise of feeling accomplished, fulfilled, and happy. But this relentless pursuit often comes at the cost of our mental and physical health. Are we happier? Will it ever be enough? Being pro…
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67: Navigating Swinging as a Newbie with Jess Nonmonogamous_newbies
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#147 "The Best Thing Is To Cut Negative People Out" Amit & Aditya
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Hey everyone and welcome to the first episode of New York Millennial Mind! This week I'm joined by @AmitAdityaTV and in this introductory New York episode of Millennial Mind they share: - Aditya's recent transition from a finance career to becoming a full-time makeup influencer - Amit's role as a creative director and entrepreneur - Their initial r…
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#146 “This podcast is very uncomfortable for me” Lessons I Wish I Learnt Sooner.
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💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective This week is a little different, a really vulnerable episode on how I've been feeling lately. I wanted to share this solo episode because it's important to show not only the highs the genuine truth what what happens behind the scenes. I genuinely …
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66: The Ultimate Guide to Naughty in Nawlins with The Accidental Swingers Podcast
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1:20:07
Send us a text What is Naughty in Nawlins? "Naughty in Nawlins" is a well-known swingers and lifestyle convention held annually in New Orleans, Louisiana. It's one of the largest events of its kind, attracting couples and singles from around the world who are interested in alternative lifestyles, open relationships, and sexual exploration. For anyo…
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#145 Girls Who Invest Simran Kaur Shares How She Turned $8k into $1.3M!!
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1:13:17
💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with Simran Kaur who founded Girls Who Invest, co-host of the podcast Girls That Invest, and author of the bestselling book of the same name. In this podcast we discuss - Discussion on the societal taboo surrounding money talk…
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Perennials Please: Blossoms Beyond Seasons
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10:54
From the excitement of surpassing the last frost date to the joy of watching bulbs burst into bloom, I'll share my journey of discovering the enduring beauty and practicality of perennial plants. Learn about my favorite perennial varieties, from the nostalgic allure of black-eyed susans to the fragrant embrace of lavender. Discover the secrets of b…
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65: Uncovering Shame in Sexuality as a Swinger with Sex and Intimacy Coach Deborah Kat
1:21:20
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1:21:20
Send us a text Support the showOleh Kiley ‘Sexyswingerchic’
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#144 Sanjay Kapoor OPENS UP About His Career In Bollywood!
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1:21:28
This week I welcome Sanjay Kapoor; a Bollywood actor and film producer. Sanjay belongs to one of the prestigious families of Bollywood and has faced several ups and downs with his journey in the Bollywood industry. Throughout this podcast, we discuss: Sanjay’s Early Career In Bollywood and Struggle Period Family Background and Influence in Career C…
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Decoding Trader Joe's: The Good, the Better, and the Best
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In this episode, I'll unravel the truth behind Trader Joe's offerings, categorizing them into "good, better, best" (with a sneaky "not good, but good" thrown in). From indulgent sweets like dark chocolate almond butter pretzel bites to healthier options like organic produce and wild-caught fish, we'll explore it all. Plus, I'll reveal some hidden g…
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64: Sex Work and Human Design with Samantha Zagar
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1:04:31
Send us a text Support the showOleh Kiley ‘Sexyswingerchic’
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#143 "I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast
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This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health. Throughout this podcast we discuss: Introduction and the Dose Effect Deep Dive into Dopamine and Its Effects TJ's Personal Journey …
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63: Embracing Inclusion in Non Monogamy Communities with DEI expert ThatInclusionLady
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Send us a text In this episode of the podcast, we talk about all things inclusion within the non-monogamy community, featuring the expertise of Ama, affectionately known as "That Inclusion Lady." A renowned Diversity, Equity, and Inclusion (DEI) Coach, Ama brings a wealth of knowledge, insight, and passion to our discussion, shedding light on the c…
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#142 You Never Need To Be Stressed Again with Mo Gawdat & Alice Law
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Join my LIVE weekly workshops for FREE! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective This week I welcome back Mo Gawdat, entrepreneur and author of “Solve for Happy” and “That Little Voice in Your He…
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#141 Feeling Pressure To Get Married & Stick To Societal Timelines
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Want to Join my LIVE weekly workshops for FREE?! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective 0:00 - Introduction and Engagement Reaction 1:20 - Social Pressure and Expectations After Engagement 3:00…
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In today's episode, I'm taking you on a journey through the power of small acts that make a house truly feel like home. As a homemaker, I've realized it's not the big, sweeping changes that transform a space—it's the little things that add warmth and comfort. Each decision, no matter how small, can elevate the atmosphere and bring joy to your every…
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