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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
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Secondhand Therapy

Secondhand Therapy

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Join Lou Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http: ...
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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The Read

Loud Speakers Network

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Join bloggers Kid Fury and Crissle for their weekly podcast covering hip-hop and pop culture's most trying stars. Throwing shade and spilling tea with a flippant and humorous attitude, no star is safe from Fury and Crissle unless their name is Beyoncé. (Or Blue Ivy.) As transplants to New York City (Kid Fury from Miami and Crissle from Oklahoma City), The Read also serves as an on-air therapy session for two friends trying to adjust to life (and rats) in the big city. The Read is part of the ...
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I am a Gestalt psychologist and therapist. In this podcast, I conduct real-life therapy sessions with individuals who volunteer to experience a taste of Gestalt therapy. The purpose of Gestalt therapy is to transform your experience of living, helping you to clear up the situations and emotions you are currently dealing with.
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The Sexual Wellness Sessions Podcast is a series of interviews hosted by Psychosexual and Relationship Therapist Kate Moyle. So many of these conversations about sex and relationships are happening behind the therapy room door; and Kate wants to bring them into the mainstream so that sexual wellbeing can get the attention it deserves. This series of interviews is about changing narratives, challenging beliefs, breaking away from feelings of shame and helping people to normalise talking about ...
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Welcome to the “Tweed Couch: Guitar Therapy Session” where we talk about all things guitar related. Dr. T is NOT a licensed therapist but he play's one on a Podcast. Join him and his friends as they discuss the thoughts of a guitarist and the decisions that are made. Occasional co-hosts: Jason Cornelius, John Dougherty, Lloyd Garrelts, Chris Swinney, Owen and Paul Tietjen, Andrew Barber, Beth and Jeromy Dorsing, and Nick Dell. Support this podcast: https://podcasters.spotify.com/pod/show/twe ...
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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The Therapy with Dave podcast is intended to be a resource for clients and listeners of some of my favorite people and professionals in which we discuss topics that I often encounter in my therapy sessions. Each conversation I will explore the crossroads of their work, themes and passions with mine… Internal Family Systems.
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This is a podcast from Dj Anthonyd and Gel-O, a father and son duo from New Jersey. Between the both of them, you will be getting the best of both worlds (past and present) when it comes to real house music. Their passion and love for house music has always driven them, and now they are bringing it to you. The name "Therapy Sessions" came from the idea that music can be used for many things, and in this case they consider it a treatment or remedy for the soul. This series will be bringing ho ...
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This Isn’t Therapy

Jake Ernst & Simon Paluck

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: htt ...
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When shit goes down what do you do? You cry. you laugh. you scream. you vent. you realize wait am I the only one going through this? Well, this podcast is made for you, it's like your weekly therapy session where you feel belong, wanted, heard, understand and most importantly think you're not crazy for feeling the way you feel. Your host John will go through the roller coaster of life, work, and all the in between with you. Hold on tight to your coffee, medication, and water. Support this po ...
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Frontiers is the monthly progressive house mix podcast from Foxhill. No overproduced intro, no interrupting announcements, just one hour of smooth, flowing music.
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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The OCD & Anxiety Podcast

TheOCDandAnxietyPodcast

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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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The Speech Space Podcast

Jessica Cassity, M.S., CCC-SLP

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Looking for some fresh ideas for your speech therapy sessions? The Speech Space podcast is a podcast full of tips and resources for speech-language pathologists working in the schools or private practice.
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Sven Erlandson, TikTok star, best-selling author & founder of BadassCounseling (NYC), is a CEO-whisperer & soul counselor, who kicks your ass, taking you to the dark places of life to finally heal into true ALIVENESS! Listen for new counseling sessions every Thursday, and Sven's responses to his followers' questions every Sunday. Explicit content.
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The Second Half Podcast discusses the events of the world as they are viewed through the eyes of a Gen-Xer in the second half of his life. This is my weekly cost-free therapy session, so sit back and allow me to rant for a moment.
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Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training. Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, ...
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THERAPY

Vincenzo Giarrusso & Michael Sheinberg

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Being a cheapskate Dr. Vincent Giarrusso has regular sessions with Michael Sheinberg, a psychotherapist in training These are the recordings.
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Sharing the Goodness of the Lord one Podcast at a Time ❤️ Encouraging you to find your happiness with Free Therapy Sessions. Our podcast is designed to uplift, inspire, and encourage you to achieve your goals and live your best life. I'm here to help guide you through the journey of self-discovery and help you unlock your true potential. So don't hesitate, to join me and start your journey of personal growth today! Experience the uplifting power of the Lord's message through our inspiring po ...
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In Zessions, clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they would aim to help. Just as change can take place during a therapy session by hearing things you’ve never considered, new meaning can be found by hearing how others consider and work through a commonly shared problem.
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Cinema Sessions

Rick Guttersohn and Kailah Ayres-Tuttle

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Welcome to Cinema Sessions! This is a podcast where three film fanatics, who happen to also be therapists, geek about their favorite films, sharing therapeutic insights, character deep dives, and a healthy portion of non-clinical nonsense! Cinema Sessions is the podcast intersection between movies and mental health. New episodes are released every other Tuesday!
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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The Literacy-Based Speech Podcast

Ashley and Kalin, SLP, Speech Therapy, Literacy Based, Picture Books

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Do you want to use picture books more in your speech therapy sessions, but have no idea where to start? OR are you already using books in therapy but find it time-consuming to find the RIGHT book and identify relevant speech and language concepts? You’re in the right place! The Literacy-Based Speech Podcast will help you feel confident in your book choices and instructional decisions as an SLP. We’ll give you the tools you need to intentionally maximize your speech therapy sessions! Join co- ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Therapy is my Therapy

Olivia Pruznick and Tanya Lam

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Ever wonder what a therapist really thinks about during a session? Or perhaps, you think that therapy is exactly like what they show in the movies. “Therapy is my therapy” delves deep in order to demystify what really happens in that 50-minute hour. Hosted by licensed counsellor Olivia, and unlicensed client Tanya, they sit down and get candid about topics such as depression, anxiety, physical, emotional, and sexual abuse. Through stories that run the gamut from raw, painful, inspiring, and ...
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Animals and Aquatics is the podcast for occupational therapy providers who are passionate about a career outside the box. It's where we go behind the scenes and take a deep dive into the world of incorporating animals and aquatics into authentic occupational therapy sessions.We are obsessed with helping you elevate your interventions and get one step closer to starting your dream career.We are a husband and wife, mama and dad to three littles, COTA and OT, and business partners. Each episode ...
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Father Hoods

DJ EFN, KGB and Manny Digital

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From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective. In their rap sessions they get into their child raising strategies, fears and joys - all while serving as each other's trusted council in figuring out how NOT to screw up being good dads. They're often joined by guests f ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/tpmpodcast/subscribe Putting big mouths and big ideas behind microphones. The Physio Matters Podcast - Clinical Gold Delivered Direct. Episodes will feature expert, honest advice, delivered directly to listeners at no cost. Musculoskeletal and Sports Medicine information for those working in physiotherapy, sports therapy, sports rehabilitation, medicine and all divisions of the healthcare industry.
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Avoiding Third-Person in the Child-Centered Playroom In this episode of the Play Therapy Podcast, I kick off our new Session Savvy series, designed to help play therapists refine their approach and avoid subtle deviations from the child-centered play therapy (CCPT) model. Today, I address a common habit I’ve noticed, especially among those with an …
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Send me a message if you have any questions or comments! WATCH VIDEO HERE ✨https://youtu.be/ZoqTYyUznLA In this video, explore the powerful intersection where God's healing overcomes your resistance, offering a deep dive into the world of free therapy. Discover the advantages and benefits of counseling, along with valuable insights and resources to…
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In yet another episode of our 2024 Sex Positive September celebration, we’re discussing the ways in which our sex lives change and evolve as we get older. While the symptoms women experience during menopause and perimenopause can cause our sex lives to shift in some challenging ways, that doesn’t mean you still can’t embrace sexual vibrancy no matt…
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Adam creates a hypnosis session to help a client who was a victim of childhood traumas to release anger and the need to be aggressive or confrontational as they acknowledge their inner power and feelings of powerfulness. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis…
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 425 of The OCD and Anxiety Podcast by Robert James Coaching! In this episode, we delve into the concept of framing OCD as a hero's journey, inspired by the mythologist Joseph Campbell. Discover how adopting a growth mindset and viewing your struggles as challenge…
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As you focus on your breath, gently form the Brahma Mudra (place hands in fists, tucking your thumbs into your palms. Your knuckles are touching together). Imagine this gesture radiating calm energy throughout your body, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series de…
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Adam creates a hypnosis session to help a client feel they can harness the concept of bitachon, a balance of trusting in God's plan and taking action to improve their life. Adam enables them to feel empowered and supported and to become defiant in the face of those that have bad intentions while trusting that most people have good intentions. Comin…
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Dealing with change can sometimes feel like ripping off a bandaid. Change is stressful, whether you are five or 55; and people respond to those changes in all different ways. And it is especially challenging when you are someone who likes structure, order, and predictability. In today’s episode Leslie explores this topic with Mary. We met Mary last…
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Original air date: January 24, 2019 Child's play is serious business, and games like Peek-a-Boo and Hide-and-Seek are no exception. In this episode, Lisa Dion explores how these seemingly simple games serve as powerful platforms for children to process their emotions. Inspired by her insight, "Games are platforms to help kids process their emotions…
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This week, a high school student struggles to manage the pressure to achieve without losing her sense of self. We help her to see that when you have balance in your life, it doesn't make you less productive. It actually makes you function better as a whole, and that this will be even more true as she grows into adulthood. If you have a dilemma you’…
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Be guided in a meditation using deep, rhythmic breathing to calm the mind and cultivate emotional intelligence. By focusing on the breath and visualizing a serene environment, you'll create a space for emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your…
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The Father Hoods are back, and they’re bringing that heat! DJ EFN, Manny Digital, and KGB kick things off by sharing their personal stories of getting their kids through that first big day of preschool—tantrums, new routines, and the whole struggle of adjusting to a new world. DJ EFN also breaks down his 4 y/o son’s first steps into jiujitsu, from …
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We talk about a break-up… Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448…
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Adam creates a hypnosis session to help a client rekindle the unconscious strategies to rekindle affection and to manifest more affection and connection in their personal relationship. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, a…
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Send me a message if you have any questions or comments! WATCH VIDEO✨ https://youtu.be/r_h_GMxOjZY Delve into a transformative Bible study session focused on overcoming doubt and embracing faith. Explore the enlightening message from God that encourages believers to let go of uncertainty and trust in divine wisdom. This soulful journey of spiritual…
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Be guided with an affirmation to reprogram your subconscious mind with a positive affirmation to replace negative thought patterns with more empowering ones. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques, you'll …
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Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques, you'll explore the power of your thoughts, beliefs, and intentions in influencing your emotional state. By understanding the principles of emotional attraction and manifestation, you can cultivate positive emotion…
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- Welcome to your weekly dose of The Psychedelic Psychologist. This week we drop in with Thomas. Magic in the authentic self. When frustrations creep in, I start to lose the magic in everyday moments. It's a gentle reminder to be kinder to myself and those around me. Finding balance and staying true to who I am is an ongoing journey. Emotions can b…
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Send me a message if you have any questions or comments! WATCH VIDEO HERE✨ https://youtu.be/zGXOwCn8IGs It's time for your free therapy. Raise your hand if you have said this 🤚🏽. Yes God knows your heart and so do you. It's time you give that hurt, pain, and anger over to God and allow him to clean your heart. The pain that you have experienced no …
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With: Kim Knight, Orla O'Doherty, Jane Mitchell, Simon Pearce Hear the inspiring journeys of four physiotherapists who successfully transitioned into new careers. Each interview delves into their motivations, that moment when they decided to make the move, things they miss and things they don't. In their own way, each of my guests has explored the …
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Adam creates a metaphorical hypnosis session to help a client harness the courage to leave one business venture before starting another. This uses leaving the old world for the new world as a metaphor. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without th…
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How to deal with a sibling that keeps giving you advice? How to deal with a friend who only cares about themself? How to explain narc behavior? How to overcome needing to lie when you're afraid to express your own truth? Sven again takes to simultaneous live feeds on YouTube, Facebook, and TikTok to answer these listener questions, and much more. P…
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This week we bring you a another banger of a guet mix by the DUO Wh0!!! Wh0, the enigmatic UK duo, emerged onto the music scene in 2018, shrouded in mystery behind black masks. Today, they've unveiled their faces and achieved remarkable success, leaving an indelible mark on the global music landscape. ‍ Their recent accomplishments are nothing shor…
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Adam creates a hypnosis session to help a client who was a victim of childhood sexual abuse to feel empowered and to close a loop of injustice. Adam uses regression and inner child work in this session. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without t…
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Book your free session directly, visit: www.robertjamescoaching.com In this compelling episode of The OCD and Anxiety Podcast, host Robert James engages in a heartfelt conversation with Naomi Riley, a motivational speaker and founder of Text Pledge. Naomi shares her incredible journey of overcoming a childhood illness and a traumatic brain injury c…
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Be guided in today's meditation to help you review your week and celebrate the moments when you aligned with your soul's purpose. By reflecting on your experiences, you'll gain valuable insights and reinforce your connection to your inner self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation ser…
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Adam creates a hypnosis session to help a client lose weight by thinking differently about alcohol and food choices during downtimes like weekends and vacations. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an e…
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Heyy yall!!! We got some highly requested guests from across the pond today! The guys from the Shxts & Gigs Podcast joined us to knock about over some tea & crumpets. We discussed their podcasting journey, if bromances are red flags, touring in The UK vs The States, & so much more. Grab yo tea & Pour Up Pour Crew. Subscribe to our Patreon @ https:/…
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In this episode of the Play Therapy Podcast, I answer another insightful question from Danielle in Georgia about managing cleanup in child-centered play therapy (CCPT). Danielle shared that she typically gives children the choice of whether or not to clean up, but she's curious if this aligns with CCPT principles. I explain that in CCPT, the therap…
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Relationships come in many different shapes, sizes and configurations and every relationship model comes with its own set of benefits, challenges and complexities. When it comes to opening up relationships it can be hard to know where to start, how to talk about it and how to manage the emotions and logistics that accompany a new relationship struc…
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Be guided in today's meditation to connect you with the core principles of Bashar's philosophy. By focusing on positive thinking, imagination, love, interconnectedness, and the multidimensional nature of reality, you can align yourself with the universal energy and manifest your desired outcomes. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES We…
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Adam creates a hypnosis session to help a client increase physical strength and to feel confident to push their limits when working out in the gym. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive commu…
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Be guided in today's meditation that is designed to tap into your inner fire and ignite your passion. By focusing on your solar plexus chakra, you'll connect with your personal power and drive. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and …
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In this episode of the Play Therapy Podcast, I respond to a question from Danielle in Georgia about handling a client’s return to child-centered play therapy (CCPT) after a year-long hiatus. Danielle's client has spent time reminiscing about previous therapy experiences and wondering about changes in the playroom. I explain that while the process o…
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Have you ever wondered which approach works best with children who are traumatized? Or maybe you’ve wondered what techniques are used in trauma therapy? Working with children and adolescents who have experienced trauma requires child and adolescent mental health professionals to understand a variety of factors impacting treatment decision making, e…
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This isn't therapy, baby, it's a conversation about dating and modern relationship expectations. In this episode, Jake and Simon talk about hook up culture and the current dating landscape for singles, one where dating apps (and one company in particular!) set the tone for our future with one another. They talk about "situationships" and how to spo…
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Is negative attention better than no attention at all? In this counseling episode, Sven works with Gia and Leif, two individuals with seemingly different stories but similar feelings of being lost, alone, and insecure. As a child, Gia's parents made her feel like she was overly dramatic and crazy, while Leif's parents impressed upon him that he had…
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Adam creates a hypnosis session to help a client reduce their habit to compulsively and mindlessly spend money on shopping. Adam uses the session to break the pattern while also giving them the freedom of guilt to enjoy spending money when it was useful or mindful. This in turn helps them experience more joy and less financial stress and wasted mon…
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 423 of The OCD and Anxiety Podcast, where we delve into the challenges of living with OCD and anxiety. In this episode, host Robert James draws inspiration from a stormy day and a classic children's story, "The Mousehole Cat," to explore the importance of finding…
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