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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Da Nerd Barbershop Podcast

Da Nerd Barbershop Podcast

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Welcome to the Da Nerd Barbershop Podcast. On this podcast I dive into food, drinks, comics, video games, nerd culture, sports, pro wrestling and what ever comes to mind lol. Definitely press play to check out the podcast and follow me on my social media platforms and check out the YouTube channel SlicingDicingGamingEntertainment.
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Daily Dietitian Podcast

Stacy Mitchell, RDN, LD, CPT

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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki in her best phase of life — midlife — as she gets into sex, menopause, weight, energy healing, and all things wellness. The High Life will elevate your spirits so you can discover how to live a life filled with calm, ease and a lot of f*cking fun.
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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Interested in human behavior and how people think? The Measure of Everyday Life is a weekly interview program featuring innovations in social science and ideas from leading researchers and commentators. Independent Weekly has called the show "unexpected" and "diverse" and says the show "brings big questions to radio." Join host Dr. Brian Southwell (@BrianSouthwell) as he explores the human condition. Episodes air each Sunday night at 6:30 PM in the Raleigh-Durham broadcast market and a podca ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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We all have different perspectives and experiences surrounding food, but it's not that often that we have opportunities to truly understand other people's relationship with it. On this podcast, Claire hosts conversations about life, eating, and the culture around food. From gluten-free diets to veganism to eating in foreign countries, listen to get a window into diets that are similar or different to your own. This podcast is for the foodie in all of us to explore the unfamiliar. This podcas ...
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Do Mind

Mags Creative

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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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In this weekly interview series, Alex Oesterle asks the hard and sometimes uncomfortable questions to dive into what's working and what isn't in world of food and beverage marketing. From CMO's to social media managers, the ideas and strategies will change the way you approach building your brand. If you're a marketing professional in the food and beverage space or intend to launch a new product, these interviews are an amazing resource for practical tactics you can implement from day one. A ...
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Whose Podcast is This? was created by two classmates from pre gentrified New York City discussing hip hop, food, sports, politics, sex, parenting, social media and whatever else that comes to mind. Now WPIT? has relocated and is hosted by 1 1/2 of that dynamic duo, Mrs HC. subscribe and enjoy the show!!!
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Lena Chapman is a License Professional Counselor (LPC)and Wellness Coach. Lena's Passion is to uncover the misunderstood topic of Mental Health. Listen as she incorporates Biblical Scriptures to help heal your Mind, Body & Soul.
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We speak our truths for the real troops.......THE PEOPLE. We support your business. We support your dreams. We support your talent. WE RESPECT YOUR MIND. We provide food for the mind and soul. Support this podcast: https://podcasters.spotify.com/pod/show/mister-green/support
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Random Thoughts with Manuel and George

George Fontes and Manuel Fontes

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We discuss whatever is on our mind while offering our opinions on current events, culture, politics, and our daily interactions. Sometimes serious, but mostly comedic, turn up the volume and enjoy our crazy rhetoric. Become a supporter of this podcast: https://www.spreaker.com/podcast/random-thoughts-with-manuel-and-george--6280354/support.
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XChateau Wine Podcast

Robert Vernick, Peter Yeung

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A podcast delivering wine perspectives ex-chateau. Insights, analysis, and perspectives on news and trends in the wine industry beyond winemaking, such as marketing, finance, and consumer trends. From noted wine blogger Robert Vernick (@wineterroir) and leading wine business consultant and author of Luxury Wine Marketing Peter Yeung (@winebizguy), this podcast navigates the business of wine with unique perspectives and insights. Get access to library episodes Hosted on Acast. See acast.com/p ...
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Welcome to the Beyond Butter Chicken podcast! This is a podcast solely dedicated to highlighting regional Indian cuisines. When people think of Indian food the most common dish that comes to mind is usually Butter Chicken and given that the cuisine is actually so diverse, we wanted to go well – Beyond Butter Chicken. Each episode is a conversation about a region in India and the food it represents. Each guest is an authority in their own right about the cuisine and talks about what defines t ...
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Bite-Sized Balance Podcast with Wendy McCallum

Wendy McCallum, Burnout & Balance Coach

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Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Bal ...
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This podcast is basically giving people food for thought that they can use to benefit there lives in any way they see fit. Feel free to have a seat at the table as we discuss various topics. Like parenting, relationships, grown men/grown woman issues. How to deal with our children as they act out in school, And most importantly love, or should I say our lack there of. Not all the food that you taste at this table may be good for you. Some of this food you may find a little uncomfortable to d ...
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Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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Near Death

Dying For Media

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If you were expecting a sad, depressing podcast about death... this isn't it! Nikki Boyer created the podcast Dying For Sex, which was named Podcast of the Year by the Ambies. Now, she's introducing us to Reverend Peggy, who has been present for the final moments of nearly 2,000 people. A lead chaplain at one of the world’s most renowned hospitals, Peggy shares with Nikki the most riveting end-of-life stories from her 20-year career in spiritual care, with one goal in mind: to help everyone ...
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Ask Dr. Deanna

Dr. Deanna Osborn, Upstarter Podcast Network

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This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and ...
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Phresh Pharaoh Ent

Phresh Pharaoh Ent

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Join the three young kings, Aaron, Don, and Rod as they embark on a journey to bring elevation to the minds of the people. Media, politics, food, religion, race, you name it. They’ll dive in using metaphysics and supreme science to give you all a peak into the consciousness of and power of the mind and oneself. If you wish to transcend, tune in and elevate and you too will become a pharaoh. This is Phresh Pharaoh Entertainment. Follow us on Instagram at Phresh.Pharaoh.Ent
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Rhythms for Life

Rebekah Lyons and Gabe Lyons

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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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‘Sauce Mackenzie’ was born in Gary, Indiana within a community that encouraged him to pursue his wants and desires at a young age. Unfortunately, his own recklessness would lead him into learning the hard lessons of such a pursuit, causing him to forfeit his freedom in the early stages of his manhood. As the deception of his will would force him to repay his debt to society behind bars, he would formulate a plan to repay that debt in full by honoring not only the future generation, but also ...
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This feed is Light Reading's main podcast feed for "The Light Reading Podcast," "The Divide," "The Light Reading Extra," and "What's the Story?" Light Reading provides daily news, analysis and insight for the global communications networking and services industry. The publication was founded in 2000 and, since July 2016, has been a part of Informa Tech, a division of Informa PLC. We're part of a big team providing specialist research, media, events and training for businesses and professiona ...
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Terry Tateossian is on a mission to explore how emerging technologies, media, robotics, data and behavioral science will solve humanity’s most pressing challenges. From education, mobility, energy, food and water supplies, the environment, employment all the way to disease and basic human rights - nothing is off limits.
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Beauty Bosses

Lara Devgan, MD, MPH

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I'm Dr. Lara Devgan, and I'm a plastic surgeon in New York City, the CEO of Scientific Beauty, and of course, a major beauty enthusiast. You are listening to Beauty Bosses, where we chat with fellow industry leaders who are shaping beauty, fashion, wellness, and all things pretty.
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Nerd Life Radio

Old Nerd Media

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On Nerd Life Radio we talk about all sorts of Nerdy, Geeky things with Boomers and GenX'ers in mind. We also talk a ton about my area of Florida and the fun things to do, tasty places to eat and to go to, exciting adventures to be had, and a lot more.
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Thank you for visiting my podcast. The Wicked Hour is going to be full of awesome conversation about topics such as gamming, TV shows, movies, food, and pretty much anything. Each week will be one main topic with a goal time of 15 - 30 min. So, if you have a topic in mind, please visit https://linktr.ee/wickedq79 to email me or find me on social media to send me a DM. Please remember that my podcast is for entertainment purposes only and the views are just my opinion. I love everyone equally ...
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Hello I’m Shannon Harvey – health journalist, filmmaker, author… and podcaster. In this podcast I’ll take you behind the scenes of my research and projects. You’ll find extended interviews with experts that sadly hit the cutting room floor when I’m making my films and writing my books. You’ll also hear the real-life stories of people I’ve met along the way who are successfully taking a whole-person, whole-life approach to healthy living. There will be laughter, there will be tears, there wil ...
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Get ready to spice up your life and rethink your relationship with food! Welcome to "DIETISH", the podcast that's all about celebrating food, embracing our bodies, and giving some major side-eye to diet culture. Join myself, Lucie, a dietitian, and various other guests as we dish out delicious conversations on nutrition, body acceptance, and the absolute absurdities of diet culture. Say goodbye to restrictive diets and hello to a feast of fun, quirky banter, and tasty insights that'll leave ...
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Today we're looking at 2 not-so-scary Halloween movies. Guacamollie and Melody join me for the discussion. First is Practical Magic - Two witch sisters, raised by their eccentric aunts in a small town, face closed-minded prejudice and a curse which threatens to prevent them ever finding lasting love. Second is Phantom of the Megaplex (DCOM Original…
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I am so thrilled to have the amazing founders of the Soaak App on the show today! We are going all in on sound healing, frequency, what it is, how they discovered it, and so much more. Frequencies have absolutely changed my life and I know they will change yours too. Soaak offers clinically 30 curated sound frequency compositions to reduce stress, …
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It's the Halloween edition of the Light Reading extra podcast, where our editors and an esteemed guest walk through the digital cemetery looking for gadget zombies and technologies that still haunt us. Palm Pilots, Secret Senders, weird Wi-Fi phones and Slacker music are some things that creep up in this freewheeling conversation. Hosted on Acast. …
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB This episode of Toxic Free with KB tackles everything you need to know about simple sources of toxic free nutrition and ultimately healing the gut! I sat down with the amazing Dr. Steven Gundry, a former heart surgeon who shifted his focus from the operating table to helping people …
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In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the p…
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Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we allow our minds to become rigid and there is no additional room for more data? For a healthy serving of brain food, Harvesting H…
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Wondering how to handle the Halloween candy stash without stress? This episode offers tips on how to talk about candy in a way that encourages kids and adults alike to enjoy treats. Discover simple phrases, balanced guidelines, and ways to help your family build a healthy, positive relationship with candy this season. In episode you will learn: 1. …
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On this episode of Beauty Bosses, design maven Purvi Padia discusses her transition from fashion to interior design, her new table top line REVELRY, and her work spearheading Project Lion for UNICEF. As you will hear, each endeavor in her life stems from childhood curiosities and observations. Furthermore, Purvi would love to offer listeners a 15% …
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When we read about the devastating effects of weather-related disasters, we often focus on housing and infrastructure. Such situations also might affect our eating patterns. On this episode, we talk with Lindsey Taillie of the University of North Carolina at Chapel Hill in the UNC Gillings School of Global Public Health about her work on food marke…
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Welcome to episode 100 of the podcast—celebrating two incredible years since we began! Today, I’ll share my heartfelt gratitude to all my guests and listeners, spotlighting our top cities, countries, and episodes. We’ll explore the most powerful ideas and principles we've discussed, highlight essential tools, outline key things to avoid for better …
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I am so thrilled to have my dear friend Kelly Gores, the producer & director of HEAL (and the author of the HEAL book) on the show today. She has been on before talking all things healing, quantum living, her documentary and beyond—but today we are taking it deeper. Today we are discussing the things you guys have been BEGGING to hear from me… and …
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TW: Conversations about Child Loss In this heartfelt episode of Wellness Rebranded, we dive into the delicate topic of grieving the loss of a child. Our special guest, Marie Burgess, a licensed clinical professional counselor and grief therapist, shares insights on supporting parents through this profound grief journey. With years of experience hel…
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Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we allow our minds to become rigid and there is no additional room for more data? For a healthy serving of brain food, Harvesting H…
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In this episode of the Concrete Genius Podcast, Sauce MacKenzie and Bryan Crawford discuss various themes in the NBA, including Jason Tatum's aggressive start to the season, the new dynamics of the Lakers under JJ Reddick, Kevin Durant's impressive longevity, and the ongoing controversies surrounding Kawhi Leonard's injuries. They also delve into t…
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Are you feeling stuck in your fitness journey, overwhelmed by choices, or struggling to find your purpose? In this captivating episode, personal trainer Lisa Ferguson shares her insights on navigating the complexities of modern life, fitness, and self-discovery. From overcoming injuries to finding balance in a world of endless options, Lisa and hos…
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In this episode, Light Reading contributing editor Robert Clark and Ross O'Brien, analyst-in-chief at Delta Analysis, discuss what KKR's entry into cable construction might mean for the subsea business. This episode also features an interview with author William Webb, who says the mobile industry needs to focus on cost-effective coverage rather tha…
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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This week: Shirley Bloomfield, CEO of NTCA–The Rural Broadband Association, joins to discuss legal uncertainty around the Universal Service Fund (USF), and why preserving USF programs is crucial for rural providers and families. Hosted on Acast. See acast.com/privacy for more information.
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Transform the Pain from Relationship Betrayal into Radical Self-Reinvention & Channel Your Anger into a Powerful Protective Force! The hilarious and brilliantly philosophical comedian Pete Holmes is in the MBB studio this week to share his thoughts on the nature of reality & consciousness, his struggles with navigating competing loyalties to loved …
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Women are asking for divorce way more than men. Why is that, and shouldn’t that choice be met with celebration rather than pity? Ricki talks about her own divorces with Lyz Lenz, author of the recent memoir, “This American Ex-Wife: How I Ended my Marriage and Started my Life.” They get into finances (who keeps the house?), the perks of becoming sin…
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Ever wondered why some health experts seem absent from social media? In this milestone episode, we're diving into an exciting announcement about making our valuable health and wellness content more accessible through short-form videos. We’re talking about our strategic shift to YouTube and explain how this will transform the way you consume essenti…
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In this episode of The Art of Being Well, I sit down with Jessica Zweig, a personal branding expert and author, to explore her remarkable journey and the transformative experiences that shaped her healing. We discuss the pivotal experience in Egypt that prompted her deep identity shift, as well as the overlap between spiritual concepts and extrater…
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Check our Dr. Marty Makary's new book "Blind Spots" and his other best-selling books here: https://www.martymd.com Follow Dr. Makary on X/Twitter here: https://x.com/martymakary?lang=en 00:00 Intro01:50 Why The Cost Of Healthcare Has Ballooned14:40 School Lunches, Pesticides, Chronic Disease39:38 Calories, Artificial Sweeteners, Condoms48:48 Changi…
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Thanks for joining us today! Did you know there was such a thing as a Star Wars Radio Show?! Guacamollie joins me today to talk about our thoughts on Episode 2 of the A New Hope - "Points of Origin" "A Wind to Shake the Stars" is the first episode of the Star Wars radio drama. It first aired on National Public Radio on March 2, 1981.[1] The episode…
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In this Ask Me Anything episode, I join my functional medicine telehealth team to tackle pressing health questions, including national initiatives addressing environmental factors that affect our health and the importance of rallying around common goals beyond politics. We discuss how to discern information responsibly, the impact of pesticides and…
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Inflammation is a hot topic when it comes to health, and for good reason. While inflammation is a natural response that helps our bodies heal, chronic inflammation can lead to a range of health problems, including heart disease, diabetes, and even mental health challenges. The good news is that you can manage inflammation through the foods you eat,…
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This just in … you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a slice of decadent chocolate cake. Food for thought: Studies show that as long as you nourish yourself with high-quality food rich in vitamins, minerals, and other nutrients, you can feed your cravings and b…
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This just in … you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a slice of decadent chocolate cake. Food for thought: Studies show that as long as you nourish yourself with high-quality food rich in vitamins, minerals, and other nutrients, you can feed your cravings and b…
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49ers and Chiefs play each other, so we talk football. We play a video of a person committing to their identity as a cat after being pulled over by a cop, which is comedic gold. We then discuss Trump's comedic performance, Elon Musk vs Jeff Bezos, and we talk about the Transformer One movie. If you have questions or comments please send us a messag…
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In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin. Jordan shares his near-death story of overcoming Crohn's disease by using ancient nutritional methods found in the Bible. He explains how this journey has led to his decades-long commitment to make history’s most power…
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In this episode, I interview Dr. Ken Sharlin, a neurologist and the author of The Healthy Brain Toolbox, to discuss Parkinson's disease and other neurodegenerative conditions like Alzheimer's and ALS. Dr. Sharlin explores the symptoms, causes, and potential breakthroughs in treating these diseases through both conventional and functional medicine. …
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I am so excited to have you guys listening to this week’s episode on all things CBD! I asked all of my burning questions regarding CBD, from the differences between CBD & marijuana, to how to use it to heal, to how to use it as an HSP (highly sensitive person), how it works, what’s best for sleep and anxiety, and so much more. I can’t WAIT for you …
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Can you reduce your sugar intake and still follow intuitive eating principles? In this episode Elizabeth answers this question. Spoiler alert: you absolutely can, but it comes with a few important caveats! We break down the difference between natural sugars and added sugars, discuss diet culture’s war on sugar, and share tips for incorporating gent…
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Unlock the secrets of nutrigenomics with my guest, Dr. Tamar Lawful. Discover how your genetic blueprint may be the key to mastering your health, especially in the realm of women's wellness. Through Dr. Lawful's expertise in pharmacy, nutrition, and genomics, learn how a simple saliva swab can provide personalized insights that revolutionize your d…
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Are you ready to transform your relationships and unlock the secrets of authentic communication? In this episode, Dr. Richard Chambers shares his insights on nonviolent communication, internal family systems, and the power of self-awareness in relationships. Discover how understanding your inner parts and needs can lead to healthier, more fulfillin…
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Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode. With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofounder of Healthy Gamer—dives into the shocking rise of video game, p*rn, & …
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For the first time ever, Ricki tells her hair loss story in detail alongside her friend and mentor Y, the founder of The Women’s Hair Loss Project. After Ricki began losing her hair in 1995, Y helped her explore treatment options, shop for wigs, and deal with the emotional turmoil. Y and Ricki swap stories of what it felt like to shave their heads,…
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In this conversation, Sauce and his guest delve into various themes, including the emotional reactions people have during disagreements, particularly within the Black community. They explore the impact of the internet and social media on identity and personal growth, comparing it to the historical effects of crack cocaine. The discussion highlights…
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