Today I bring to you my first ever podcast. I honestly don't know how I did it but it's here. It's with great privilege that I've had the chance to interview my friend and a great person; Alejandro. He always tells me he's normal and average guy but in his simplicity there is so much potential, energy and positive vibration that I want to stick aro…

In this episode I'd like to introduce you to 8-10 minute technique that is going to change your state of mind. I call is state changed because it's really affecting you physically and emotionally and allows you to change your negative thoughts, anxiety or just overthinking into a much more peaceful state. It includes the following parts:1. 2min of …

Self-confidence Affirmations for you. I use these daily and I've never felt better. Hope you enjoy it:)

Starting again with this platform :) Exciting times!Today I cover a question we've all heard at some stage: what's the healthiest diet for me?Appreciate all comments guys.In the episode I mention Longevity book by Dan Buettner; if you want to read as cool excerpts head to my website: https://michalkowal.ml/the-longevity-diet-valter-longo-phd/ Thank…

Former Florida Gator and now Detroit Tiger Alex Faedo joined Win Lose or Rain this week to discuss his first year in the minor leagues, his time at Florida and oh yeah...that time the Gators took home their first National Championship in program history in 2017.Oleh Podcast hosted by Abby Kowal

Yahoo Sports MLB columnist Jeff Passan joins the podcast this week to talk division standings as we near the end of the regular season. Do the Yankees have a chance? Who is the front runner in the National League? Great insight and great takes, this is an episode you won't want to miss.Oleh Podcast hosted by Abby Kowal

Former Los Angeles Angels catcher Michael Barash is on the show this week to discuss his recent decision to hang up the cleats and turn his focus to something else. What is it you may ask? Give it a listen and hear for yourself. Not to mention I hit him with a few questions in the "Quick Hitters" segment and also make him think on his feet with a f…

D1baseball.com writer Aaron Fitt joins the podcast this week to talk all things College World Series! From the atmosphere to the fans to the baseball itself, you won't want to miss it.Oleh Podcast hosted by Abby Kowal

In this episode of Win Lose or Rain Corbin Martin, now with the Corpus Christi Hooks, discusses moving up in Minor League ball, his experience in Omaha at the College World Series last year and getting drafted by his hometown team the Houston Astros.Oleh Podcast hosted by Abby Kowal

The College World Series is finally here! This week ESPN play-by-play commentator Tom Hart joins the show to talk all things CWS and what to expect out of the 8 teams that will be competing in Omaha this weekend.Oleh Podcast hosted by Abby Kowal

Have you ever asked yourself what thought are you feeding your mind? Is it all positive? Does it serve you well? Do you wish to change it? Listen and enjoy...