Podcast terbaik Joshua Bone (2024)

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Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer 55:15

1d ago55:15

55:15

Kathryn H Schmitz, Ph.D., M.P.H., FACSM, FSBM, FTOS, FNAK, FSEM, is a Professor in the division of Hematology and Oncology at the University of Pittsburgh School of Medicine. She serves as the Associate Director of Population Science, Co-leader of the Biobehavioral Cancer Control program, Co-leader of the UPMC Hillman Survivorship program and Direc…

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Episode 141: Halloween Double Feature: Bones and All (2022) and Nothing But Trouble (1991) 1:21:42

1d ago1:21:42

1:21:42

Happy Halloween! Drusilla and Josh are doing their annual High Brow/Low Brow double feature! On the high brow side, its Bones and All (2022). And on the low brow side, it’s Nothing But Trouble (1991). From wiki: “Bones and All is a 2022 romantic horror film directed by Luca Guadagnino from a screenplay by David Kajganich, based on the 2015 novel Bo…

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Dr. Samantha Harden: The Science of Flourishing. How Yoga Helps Develop Social Connection. How to Intentionally Battle Isolation & Loneliness. 1:11:15

8d ago1:11:15

1:11:15

Dr. Harden founded and directs the Physical Activity Research and Community Implementation (PARCI) Laboratory within the department of Human Nutrition, Foods, and Exercise at Virginia Tech. As a registered yoga instructor and academic, she uses science and the personal experience of clients, patients, and participants to promote physical activity. …

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Episode 140: Funny Games (1997) 1:11:22

8d ago1:11:22

1:11:22

This week, Drusilla and Josh watch the punishing Michael Hanake film, Funny Games (Austrian version.) From wiki: “Funny Games is a 1997 Austrian psychological horror-thriller film written and directed by Michael Haneke, and starring Susanne Lothar, Ulrich Mühe, and Arno Frisch. The plot involves two young men who hold a family hostage in their vaca…

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Dr. Scott Glassman: Accessible Mental Health Tools. Mental Training for Athletes. How Men's Mental Health is Unique. 1:08:37

15d ago1:08:37

1:08:37

Scott Glassman, Psy.D. is a licensed psychologist and author of A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience. Dr. Glassman founded and currently directs the Master of Applied Positive Psychology program at the Philadelphia College of Osteopathic Medicine. His seven-week wellness program, A Happie…

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Episode 139: The Stepford Wives (1975) 1:21:30

15d ago1:21:30

1:21:30

This is a classic from the 70s that both ghouls love, The Stepford Wives! From wiki: “The Stepford Wives is a 1975 American satirical psychological thriller film directed by Bryan Forbes. It was written by William Goldman, who based his screenplay on Ira Levin's 1972 novel of the same name. The film stars Katharine Ross as a woman who relocates wit…

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Christina Sell: Her path to becoming a world-renowned teacher. The implosion of Anusara yoga. The importance of teaching within a system. Separating the man from the method in yoga. Should you teach alignment ... 1:31:16

22d ago1:31:16

1:31:16

Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. C…

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Episode 138: The Substance (2024) 1:11:45

22d ago1:11:45

1:11:45

This week, a new film that Josh and Drusilla are obsessed with, Coralie Fargeat‘s The Substance (2024). From wiki: “The Substance is a 2024 satirical body horror film co-produced, written and directed by Coralie Fargeat. It stars Demi Moore, Margaret Qualley and Dennis Quaid. An international co-production between the United Kingdom, the United Sta…

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Episode 137: Mad Love (1935) 1:06:52

29d ago1:06:52

1:06:52

Josh returns! This week he and Drusilla go way, way back for the 1935 classic Mad Love. From wiki: “Mad Love (also released as The Hands of Orlac) is a 1935 American body horror film, an adaptation of Maurice Renard's novel The Hands of Orlac. It was directed by German-émigré film maker Karl Freund, and stars Peter Lorre as Dr. Gogol, Frances Drake…

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Dr. David Sacks: Science-Backed, Paradoxical Principles to Develop a Champion's Mindset in Sports and Life. 1:00:33

29d ago1:00:33

1:00:33

Dr. David Sacks is a psychotherapist, performance consultant, writer, and coach. An alumnus of Stanford and Florida State Universities, David has been a licensed psychologist since 2007, practicing in Tennessee and Florida. He completed his internship and postdoctoral fellowship at Vanderbilt University. As both a therapist and consultant, David he…

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Episode 136: The Corruption of Chris Miller (1973) (w/special guest BJ Colangelo) 1:28:08

1M ago1:28:08

1:28:08

This week, Drusilla is joined by special guest BJ Colangelo (This Ends at Prom) to discuss The Corruption of Chris Miller. From wiki: “The Corruption of Chris Miller (Spanish: La corrupción de Chris Miller) is a 1973 Spanish psychological horror[3] film directed by Juan Antonio Bardem and starring Jean Seberg, Marisol, and Barry Stokes.[4] The film…

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Dr. Joshua Goldenberg: What is Natural Medicine? Comparing Natural vs. Conventional Medicine. 1:00:05

1M ago1:00:05

1:00:05

Dr. Goldenberg is the Associate Director of the Helfgott Research Institute. He is passionate about how we evaluate and utilize evidence. He is an NIH-funded researcher with numerous publications in high-impact scientific journals such as JAMA and the BMJ. He is faculty for the Academy of Integrative Health and Medicine as well as Helfgott, where h…

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Dr. Sarah Court & Laurel Beversdorf: What Bone Density is & Why it Matters. How to Exercise For Bone Density. Misconceptions About Bone Density in Yoga, Running & Impact Exercise. 59:06

1M ago59:06

59:06

Laurel Beversdorf is an international yoga educator, certified strength and conditioning specialist, and E-RYT 500 with a BFA in Acting from Ithaca College. She empowers individuals to discover they are stronger than they thought, inspiring them to ask, "If I can do this, what else is possible?" Laurel created the Yoga with Resistance Bands teacher…

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Episode 135: Eyes of Fire (1983) (w/special guest Christopher Norris aka Steak Mtn) 1:32:08

1M ago1:32:08

1:32:08

This week Drusilla is joined by a very special guest Christopher Norris aka Steak Mtn to discuss 1983’s Eyes of Fire. From wiki: Eyes of Fire (also known as Cry Blue Sky) is a 1983 American folk horror film written and directed by independent filmmaker and noted still photographer Avery Crounse. “ Also discussed: Jean Rollin, Christopher Norris’s T…

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Episode 134: Vacation of Terror & Vacation of Terror II (w/special guest Jose Gallegos) 1:07:07

2M ago1:07:07

1:07:07

This week Josh and Drusilla have a special double feature from Mexico with special guest, Jose Gallegos. The ghouls watch Vacation of Terror and Vacation of Terror II. They also discuss Angel (1982), Chilling Adventures of Sabrina, Maxxxine, movie themes, Drive Me Crazy, The Time Masters, Rock and Rule, Vinegar Syndrome, Appalachian folk magic, The…

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Dr. Julia Basso: How Yoga Can Help With Election Anxiety. 46:51

2M ago46:51

46:51

Dr. Julia C. Basso is an Assistant Professor in the Department of Human Nutrition, Foods, and Exercise at Virginia Tech and the Director of The Embodied Brain Laboratory. She also holds affiliate faculty positions in the Virginia Tech School of Neuroscience and is a Fellow at both the Institute for Creativity, Arts, and Technology and the Center fo…

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Josh Izewski: Professional Runner, Olympic Trials Competitor in the Marathon and Philly 10k Winner 1:14:55

2M ago1:14:55

1:14:55

Josh Izewski is a professional runner who won this year's Philly 10k with a time of 29:48, that’s a 4:48 mile pace! He joins me to discuss his win at the Philly 10k, his performance at Olympic trials and what it's like to be a professional runner. He provides great advice for runners of every level on self-awareness, injury prevention, pace, diet a…

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Episode 133: Daughters of Darkness (1971) 1:11:46

2M ago1:11:46

1:11:46

Today on the podcast, Josh and Drusilla discuss one of their very favorite European lesbian vampire films, Daughters of Darkness. From wiki: “Daughters of Darkness[b] is a 1971 erotic horror film co-written and directed by Harry Kümel and starring Delphine Seyrig, John Karlen, Andrea Rau, and Danielle Ouimet.” Also discussed: Laserdiscs, VCRs, Alic…

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Hilary Achauer: How her reporting for The New York Times informs her fitness. How to Engage Your Core for Safe, Effective Movement, If You Want to Get Stronger, Routine is the Enemy and Can Weed Improve ... 1:14:15

2M ago1:14:15

1:14:15

Hilary Achauer is a San Diego-based freelance writer covering health, fitness, and wellness. Her work has appeared in The New York Times, The Washington Post, and Slate, and she spends her free time surfing, lifting weights, and working on her first novel. Click here to visit her website! Support the show…

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Episode 132: Kwaidan (1964) 1:14:44

2M ago1:14:44

1:14:44

Josh and Drusilla take in the enormous beauty of Masaki Kobayashi’s 1964 anthology film, Kwaidan. From wiki: “Kwaidan (Japanese: 怪談, Hepburn: Kaidan, lit. 'Ghost Stories') is a 1964 Japanese anthology horror film directed by Masaki Kobayashi. It is based on stories from Lafcadio Hearn's collections of Japanese folk tales, mainly Kwaidan: Stories an…

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Episode 131: Luz (2018) 55:00

2M ago55:00

55:00

This week, Drusilla and Josh watch Tillman Singer’s 2018 thesis film, Luz. They also discuss Cuckoo, Twisters, the passing of Alain Delon and Gena Rowlands, film criticism, the joys of Dan Stevens, Yellow Veil Pictures, Altered Innocence, Jurassic Park, Luz: The Musical, and more. From wiki: “Luz is a 2018 German supernatural horror film written, p…

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Dr. Erica Sharpe: Yoga Nidra Researcher, The Content of a Traditional Yoga Nidra Script and Why it is Important to Follow, The Science-Backed benefits of Yoga Nidra 1:14:04

2M ago1:14:04

1:14:04

Dr. Erica Sharpe is a clinical human researcher at the National University of Natural Medicine, and a professor of chemistry at SUNY Canton. Erica specializes in yoga nidra (yogic sleep) and natural medicine. She joins me for a follow-up conversation about the content of a traditional yoga nidra practice and why it is important to follow it. Yoga n…

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Episode 130: Parents (1989) 1:04:44

3M ago1:04:44

1:04:44

This week, Josh and Drusilla discuss Bob Balaban’s 1989 black comedy Parents. From wiki: “Parents is a 1989 American black comedy horror film directed by Bob Balaban and starring Randy Quaid, Mary Beth Hurt, Sandy Dennis and Bryan Madorsky. Set in a 1950s California suburb, the film centers on a 10-year old boy (Madorsky), who suspects that his par…

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Dr. Kate Pate: Respiratory Neurophysiology, Stress & TBI, Science-Backed Benefits of Breathwork and The Intersection Between Faith & Science 1:26:23

3M ago1:26:23

1:26:23

Dr. Kate Pate is a PhD neurophysiologist, coach, entrepreneur, and researcher. Her doctoral research focused on respiratory neurophysiology and understanding the brain-breath-body connection. She explored her fascination around this subject further and through a different lens by later becoming a yoga, meditation, and breathwork instructor. This in…

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Episode 7 - Super Mario Land - Part 1 - Casually Inventing the D-Pad 1:41:41

3M ago1:41:41

1:41:41

After months of having *many* Chrome tabs open, Josh (Boney) has completed research on the background of Super Mario Land's producer and director, Gunpei Yokoi and Satoru Okada respectively, and so alongside Andrew (Gilly), the two finally sit down to go over an extended look at two important figures from Nintendo's R&D1 Team. Next episode we will …

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Dr. Beth Linker: Slouch, Posture Panic in America, Posture Science and Misconceptions About Posture 59:29

3M ago59:29

59:29

Beth Linker, a former physical therapist, is an author and professor of the history of science, disability, and medicine at the University of Pennsylvania. Her most recent book, Slouch: Posture Panic in Modern America, reveals the little-known and surprising origins of our fears and ideas about poor posture. Her writing has appeared in The Boston G…

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Episode 129: Litan (1982) 56:06

3M ago56:06

56:06

There’s lots going on this week. Josh and Drusilla cover the French folk horror surrealist film Litan (1982). From wiki: “Litan is a 1982 French horror film co-written, produced, edited, and directed by Jean-Pierre Mocky and Jean-Claude Romer. It stars Marie-José Nat, Jean-Pierre Mocky, Nino Ferrer, and Marisa Muxen.” Josh wrote a play about Messia…

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Episode 128: You Won't Be Alone (2022) 1:10:02

3M ago1:10:02

1:10:02

Drusilla and Josh discuss a beautiful Macedonian film, You Won’t Be Alone (2022.) But also, Josh’s play reading, which includes text from Messiah of Evil. They also get into the conversation around transphobia around Longlegs. Drusilla’s first book design is out. It’s the Book of Elsewhere by China Mielville and Keanu Reeves. And also, Drusilla att…

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Dr. Torkil Færø: What is Heart Rate Variability and Why it Matters? How HRV is the Most Important Marker for Our Health State. Why Wearables Are Effective to Monitor HRV and Therefore Our Wellbeing. 56:06

3M ago56:06

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Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles p…

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Dr. Krystle Zuniga: Why More Young Adults Are Being Diagnosed With Cancer. Nutrition for Cancer. Popular Misconceptions About Nutrition: Athletic Greens, The Carnivore Diet and More. 1:02:46

3M ago1:02:46

1:02:46

Krystle Zuniga PhD, RD, CSO, LD Assistant Professor of Instruction, Department of Nutritional Sciences, University of Texas at Austin. Owner, Cancer Nutrition HQ. Krystle is an experienced clinician, educator, scientist, and science communicator. Her research in the area of nutrition, physical activity, and cancer has been published in Cancer Preve…

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Episode 127: Santa Sangre (1989) 1:22:00

3M ago1:22:00

1:22:00

Josh and Drusilla talk about the Mexican arthouse classic by Alejandro Jodorowsky’s Santa Sangre (1989). From wiki: “Santa Sangre (English: Holy Blood) is a 1989 avant-garde surrealistic psychological horror film directed by Alejandro Jodorowsky and written by Jodorowsky along with Claudio Argento and Roberto Leoni. It stars Axel Jodorowsky, Adán J…

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Kelly Chase: Life After Love Is Blind. The Truth Behind Reality TV. How to Develop Healthy Relationships. Authenticity, Self-Integrity and Mental Health. 1:24:09

4M ago1:24:09

1:24:09

Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is. Kelly is the founder of the coa…

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Episode 126: The Uninvited (1944) 1:05:36

4M ago1:05:36

1:05:36

Watch The Uninvited (1944) here: Internet Archive with Spanish subtitles: https://archive.org/details/the-uninvited-1944 Otherwise go to Part 1 https://www.dailymotion.com/video/x37kb9n and Part 2: https://www.dailymotion.com/video/x37krhg This week, Josh and Drusilla mourn the passing of Shelley Duvall, MaXXXine, A Quiet Place: Day One, Angel, Vic…

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Dr. Jay Harness: The importance of exercise throughout the entire cancer journey. The alarming rise of cancer cases in young men and what to do about it. 49:05

4M ago49:05

49:05

Jay K. Harness, MD, FACS is the Chief Medical Officer at Maple Tree Cancer Alliance. He is an emeritus breast surgeon at both St. Joseph Hospital in Orange, CA and Northern Inyo Hospital in Bishop, CA. He is a recent Clinical Professor of Surgery at the University of California, Irvine. He spent 28 years of his career in full-time academic position…

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Episode 125: Invasion of the Body Snatchers (1978) 1:10:42

4M ago1:10:42

1:10:42

Drusilla and Josh honor the late, great Donald Sutherland in The Invasion of the Body Snatchers (1978). From wiki: “Invasion of the Body Snatchers is a 1978 American science-fiction horror film[1] directed by Philip Kaufman, and starring Donald Sutherland, Brooke Adams, Veronica Cartwright, Jeff Goldblum, and Leonard Nimoy. Released on December 22,…

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Episode 124: Vampyr (1932) 1:06:16

4M ago1:06:16

1:06:16

This week Josh and Dru discuss the Carl Theodor Dryer classic, Vampyr. From wiki: “Vampyr (German: Vampyr – Der Traum des Allan Gray, lit. 'Vampyr: The Dream of Allan Gray') is a 1932 gothic horror film directed by Danish director Carl Theodor Dreyer. The film was written by Dreyer and Christen Jul based on elements from J. Sheridan Le Fanu's 1872 …

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Amy Edmondson: Intelligent Failure and Risk-Taking. The Cost of Being Indecisive. How Our Culture Misleads Us About Failure. The Psychology Behind Failure. 1:05:31

4M ago1:05:31

1:05:31

Amy C. Edmondson is the Novartis Professor of Leadership and Management at the Harvard Business School, a chair established to support the study of human interactions that lead to the creation of successful enterprises that contribute to the betterment of society. Edmondson has been recognized by the biannual Thinkers50 global ranking of management…

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Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma. 1:31:01

4M ago1:31:01

1:31:01

Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, special…

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Episode 123: Crimes of the Future (2022) (w/special guest Kayte Terry) 1:10:19

4M ago1:10:19

1:10:19

Josh and Drusilla are joined by a very special guest, Kayte Terry (@kayteterry) of the Tender Subject podcast. They discuss Philadelphia, cannibal films, Raw, Texas Chain Saw Massacre, Ravenous, Dead Wood, Parents, Cannibal Holocaust, Blood Feast, Sorcerer, The Thief, the Cook, His Wife, and His Lover, Duel, The Bitter Tears of Petra von Kant, Unde…

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Episode 245: Happy New Year!! 1:02:17

4M ago1:02:17

1:02:17

OK. Clearly it has been a minute. Holly is sorry (Lance doesn't care). We catch up, we talk travel, charity, and the grind of dentistry. And if you would like to contribute to the cat sanctuary in Samos, Greece, please click: DONATEOleh Lance Timmerman DMD and Holly

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Episode 122: I Saw the Devil (2010) 1:07:48

4M ago1:07:48

1:07:48

This week, Josh and Drusilla discuss the 2010 South Korean film, I Saw the Devil. But also, mental health, Little Darlings, Hit Man, In a Violent Nature, perfect screenplays, Clueless, the Kids in the Hall, and more! From wiki: “I Saw the Devil (Korean: 악마를 보았다) is a 2010 South Korean action-thriller film directed by Kim Jee-woon and written by Par…

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Lauri Nemetz: How her love for yoga and visual arts led to becoming proficient at human dissection. How she continuously reinvents herself to break down barriers and finds the connection across vastly ... 1:10:38

4M ago1:10:38

1:10:38

Laurice (Lauri). D. Nemetz, MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President’s Award recipient for Outstanding Contribution. In the summer of 2021, Lauri was awarded the position of Visiting …

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Episode 244: Happy Fathers Day 42:33

5M ago42:33

42:33

One for the agesOleh Lance Timmerman DMD and Holly

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Dr. Elizabeth Joy: Establishing Physical Activity as a Vital Sign in Healthcare. Pioneering an Online Community for Health. Leveraging AI and Tech in Healthcare. 1:27:02

5M ago1:27:02

1:27:02

Dr. Joy is the Chief Medical Officer for Lore Health. Prior to that, she served as Senior Medical Director for Wellness and Nutrition at Intermountain Health in Salt Lake City, UT. She received her B.S. and M.D. degrees at the University of Minnesota, and M.P.H. from the University of Utah. She completed her Family Medicine Residency and Sports Med…

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Episode 121: Oculus (2013) 1:18:01

5M ago1:18:01

1:18:01

Drusilla and Josh discuss all things Mike Flanagan but specifically Oculus (2013). Plus! Josh goes to a dog party! Drusilla goes antiquing. Plus Four Flies on Grey Velvet, The Crawlers, the hottie announcer at New Beverly, Welcome to the Dollhouse, Ghost World, Porky’s, Furiosa, and more! From wiki: “Oculus is a 2013 American supernatural psycholog…

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Mike Alpert: How to Make Health Clubs Impactful, Profitable and Sustainable. Bridging the Gap Between Healthcare and Fitness. 56:36

5M ago56:36

56:36

Mike Alpert was the President/CEO of The Claremont Club from 1997 – 2020. Located in Claremont, California, The Claremont Club is a full-service athletic, aquatic, tennis, wellness and social facility encompassing 19 acres. During his time at the Club he created a dedicated team with a sense of ownership and accountability; developed a club culture…

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Episode 120: The House the Screamed (1969) 1:00:28

5M ago1:00:28

1:00:28

This week, Drusilla and Josh discuss the incredible Franco-era Spanish film, The House That Screamed aka La residencia. From wiki: “The House That Screamed (Spanish: La residencia, lit. The Residence), also released as The Finishing School,[5] is a 1969 Spanish slasher film written and directed by Narciso Ibáñez Serrador, and starring Lilli Palmer,…

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Dr. Elias Aboujaoude: How Our Obsession With "Leadership" Has Made Us More Unhappy and Less Healthy. His Book: A Leader's Destiny: Why Psychology, Personality, and Character Make All the Difference. 44:52

5M ago44:52

44:52

Dr. Elias Aboujaoude is a psychiatry professor, researcher, and author at Stanford University, where he heads the Anxiety Disorders Section and OCD Clinic. He has also held positions at Cedars-Sinai Medical Center, the University of California in Berkeley, the University of California in San Francisco, and the University of York in the United Kingd…

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Episode 119: Mother! (2017) (w/special guest DeVaughn Taylor) 1:10:10

5M ago1:10:10

1:10:10

Happy Memorial Day! This week the hosts Joshua Conkel and Drusilla Adeline are joined by filmmaker and host of Specter Cinema Club, DeVaughn Taylor! They discuss the Darren Aronofsky joint, Mother! (2017). They also discuss all things Mad Max, Memorial Day, ranking John Waters films, Peter Greenaway’s The Falls, This is Me Now, Fade to Black (1980)…

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Dr. Gordon Mitchell: How Intermittent Hypoxia or Low Oxygen Affects Neuroplasticity. Hypoxia for Spinal Cord Injuries, ALS and Disorders That Compromise Movement. The Potential Benefits of Hypoxia for ... 59:27

5M ago59:27

59:27

Dr. Mitchell joined the University of Florida in 2015 as a Preeminence Professor of Neuroscience in the Department of Physical Therapy and McKnight Brain Institute. He founded and directs the UF Center for Breathing Research and Therapeutics (BREATHE) and the NIH-funded graduate and postdoctoral training program of the same name. A major focus of B…

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