Fitt Insider is the show where we talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.
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258. Colin Watts, CEO of Thorne
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Today, I'm joined by Colin Watts, CEO of Thorne. Enhancing well-being with personalized health solutions, Watts leads an integrative approach combining rigorously crafted nutritional supplements and biometric testing. In this episode, we discuss Thorne's evolution from supplements to science-backed wellness. We also cover: Thorne's emphasis on qual…
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257. Philipp Roesch-Schlanderer, Co-founder & CEO of EGYM
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Today, I'm joined by Philipp Roesch-Schlanderer, co-founder & CEO of EGYM. Based in Munich, EGYM supplies smart strength solutions to 18K global fitness partners while connecting employees of 16K corporate clients to local workouts. Scaling up, the fitness tech company just raised $200M in a Series G round, reaching a $1B valuation. In this episode…
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256. Jamie Weeks, Founder & CEO of SweatHouz
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Today, I'm joined by Jamie Weeks, founder & CEO of SweatHouz. Helping members unwind, SweatHouz combines infrared saunas, cold plunges, and vitamin C showers for a complete preventative wellness experience. In this episode, we discuss Jamie's journey from Orangetheory Fitness franchisee to building a recovery-focused wellness brand. We also cover: …
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255. Katerina Schneider, Founder & CEO of Ritual
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Today, I'm joined by Katerina Schneider, founder & CEO of Ritual. An investor turned founder, Kat launched supplement brand Ritual after struggling to find a trustworthy prenatal vitamin. Nine years in, it’s a nine-figure business and category leader. In this episode, we discuss Ritual's commitment to science and transparency. We also cover: • Chal…
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254. Betsy Foster, Co-Founder & President of Love.Life
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Today, I'm joined by Betsy Foster, co-founder & president of Love.Life. Founded by Whole Foods vets, Love.Life combines functional medicine, cutting-edge fitness, and nourishing food all under one roof — offering a one-stop shop for mind, body, and spirit. In this episode, we explore the company's integrated health and wellness club. We also cover:…
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253. Kian Sadeghi, Founder & CEO of Nucleus Genomics
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Today, I’m joined by Kian Sadeghi, founder & CEO of Nucleus Genomics. Since dropping out of UPenn in ‘21, Kian has raised $18M for complete DNA health tests. Democratizing whole-genome sequencing, he aims to save millions from preventable disease. In this episode, we discuss the company’s trillion-dollar vision for the future of healthcare. We also…
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252. Ann Crady Weiss, Co-Founder & CEO of Hatch
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Today, I'm joined by Ann Crady Weiss, co-founder & CEO of Hatch. Hatch is a sleep wellness company for the whole family. With 500K+ units sold, its soothing clocks and infant sound machines are helping consumers wind down and rest up. In this episode, we talk about building a billion-dollar brand. We also cover: • Scaling profitably • Selling sleep…
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251. Andrew Lachlan, Founder & CEO of Sauna House
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Today, I'm joined by Andrew Lachlan, founder & CEO of Sauna House. Andrew’s sobriety journey led him to discover the benefits of contrast therapy and ultimately launch Sauna House. Scaling up, the brand has nine new locations in the works. In this episode, we discuss the company’s modern bathhouse concept. We also cover: • Creating tech-free spaces…
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250. Tim Gurner, Founder & Chairman of GURNER™ GROUP
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Today, I'm joined by Tim Gurner, founder & chairman of GURNER™ GROUP. Developing world-class spaces for healthy living, GURNER™ GROUP is an Australian design and lifestyle brand best known for its luxe residences and private members club Saint Haven. In this episode, Tim discusses the company’s high-end vision and aspirational ethos. We also cover:…
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249. Sammy Faycurry, Co-founder & CEO of Fay
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Today, I'm joined by Sammy Faycurry, co-founder and CEO of Fay. Making preventative health affordable, Fay’s three-sided marketplace connects patients with in-network dietitians for clinical nutrition support. In this episode, we talk about increasing access to personalized nutrition counseling. We also cover: • The evolving food-as-medicine landsc…
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248. Michael Brandt, Co-Founder & CEO of Ketone-IQ
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Today, I’m joined by Michael Brandt, co-founder & CEO of Ketone-IQ. Bottling “metabolic superfuel,” Ketone-IQ taps science-backed ingredients to enhance mental clarity, physical fitness, and recovery — without the crash of caffeine or sugar. In this episode, we talk about scaling the brand’s next-gen energy drink. We also cover: • The meaning of me…
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247. Robin Berzin, MD, Founder & CEO of Parsley Health
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Today, I’m joined by Dr. Robin Berzin, founder & CEO of Parsley Health. Taking a functional and holistic approach, Parsley Health leverages advanced diagnostics to create personalized care plans that address root causes of chronic disease. In this episode, we discuss the company’s approach to optimizing whole-body health. We also cover: • Deliverin…
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246. Dane McCarthy, Founder of The Athletic Clubs
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Today, I’m joined by Dane McCarthy, founder of The Athletic Clubs. Training in squads, members of the private NYC gyms meet twice weekly for a full-body workout and social fix — holding each other accountable while having fun in the process. In this episode, we dive deeper into the chain’s uniquely communal approach. We also cover: • Creating commu…
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245. Osman Khan, Co-founder & CEO of Squared Circles
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Today, I’m joined by Osman Khan, co-founder & CEO of Squared Circles, a venture studio for health and wellness brands. Squared Circles redesigns everyday products to be better for people and planet. Pushing innovation, its portfolio includes MUD\WTR and Algae Cooking Club. In this episode, we discuss the company's approach to ideating, validating, …
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244. Michael Ramsey, Co-Founder & CEO of STRONG Pilates
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Today, I’m joined by Michael Ramsey, co-Founder & CEO of STRONG Pilates. Using learnings from his time as an F45 Training franchisee, Michael created a global brand, leveraging patented machines to deliver a class that combines Pilates, cardio, and strength. In this episode, we discuss the company’s hybrid fitness concept. We also cover: • The stat…
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243. Aidan Dewar, Co-Founder & CEO of Nourish
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Today, I’m joined by Aidan Dewar, co-founder & CEO of Nourish. Covered by insurance in all 50 states, Nourish’s telenutrition platform connects Americans to registered dietitians for 1:1 diet counseling and behavior change support. In this episode, we discuss the company’s food-as-medicine platform. We also cover: • Navigating GLP-1s • Building pre…
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242. Ron Belldegrun, Co-Founder & CEO of ByHeart
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Today, I’m joined by Ron Belldegrun, co-founder & CEO of ByHeart. Refreshing an outdated category, ByHeart is a farm-to-formula baby food brand. Pioneering clinical research, the company is raising the bar with grass-fed, whole milk-based infant formula. In this episode, we talk about the company’s next-generation infant nutrition platform. We also…
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241. Jacob Peters, Co-founder and CEO of Superpower
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Today, I’m joined by Jacob Peters, co-founder and CEO of Superpower.\ After a personal health crisis, Jacob founded preventative care platform Superpower. A 24/7 digital longevity clinic, it combines advanced diagnostics, expert clinicians, and AI-driven plans. In this episode, we talk about the company’s all-in-one membership. We also cover: • Pro…
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240. James Li, Co-founder & CEO of Mighty Health
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Today, I’m joined by James Li, co-founder & CEO of Mighty Health. A virtual wellness clinic, Mighty Health combines exercise and nutrition coaching to help those over 50 age well. Its daily programs span weight loss, mobility, pain reduction, and more. In this episode, we talk about the company’s digital platform for older adults. We also cover: • …
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239. Brad Olson, CEO of Sollis Health
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Today, I’m joined by Brad Olson, CEO of Sollis Health. A members-only medical concierge, Sollis Health merges the best of hospitality and medicine. Open 24/7, it offers high-quality healthcare without wait times. In this episode, we discuss the company’s concierge urgent care experience. We also cover: • Current membership numbers and expansion pla…
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238. Rebecca Egger, Co-Founder & CEO of Little Otter
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Today, I’m joined by Rebecca Egger, co-founder & CEO of Little Otter. Filling a gap in mental healthcare, Little Otter caters specifically to the needs of young children. Co-founded by Rebecca and her mother, a child psychiatrist, the company takes a whole-family approach to kids’ therapy. In this episode, we discuss Little Otter’s pediatric mental…
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237. Sami Inkinen, Founder & CEO of Virta Health
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Today, I’m joined by Sami Inkinen, founder & CEO of Virta Health. Leading with lifestyle, Virta takes a bottom-up approach to diabetes management. Leveraging ketogenic nutrition therapy, the company is tackling root causes of type 2 diabetes. In this episode, we talk about unwinding the metabolic health crisis. We also cover: • The rise of GLP-1s •…
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236. Emi Gal, Founder & CEO of Ezra
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Today, I’m joined by Emi Gal, founder & CEO of Ezra. A software engineer turned entrepreneur, Emi launched early cancer detection startup Ezra in 2018. Leveraging AI, the company is on a mission to make preventative MRIs the norm. In this episode, we talk about developing cost-effective scans. We also cover: • Rising cancer rates • Using AI to lowe…
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235. Rebecca Parekh, Co-Founder & CEO of The WELL
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Today, I’m joined by Rebecca Parekh, co-founder & CEO of The WELL. Burned out by a career on Wall Street, Rebecca had a personal wellness epiphany. Now, she’s helping others relieve stress at The WELL, a health-focused members club and lifestyle brand. In this episode, we discuss the company’s integrated approach to wellness. We also cover: • Healt…
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234. Eric Litman, Founder & CEO of Aescape
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Today, I’m joined by Eric Litman, Founder and CEO of Aescape. Underwhelmed by traditional massage therapy, Eric created Aescape. Using AI robotics, the company provides a precise, consistent, fully automated bodywork experience. In this episode, we discuss Aescape’s seven-year journey to launch. We also cover: • Partnering with Equinox • The future…
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