Podcast terbaik Jerry Koch (2024)

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Musashi's How to use our Dark side & the Shadow 32:56

1d ago32:56

32:56

Send us a text Imagine you’re in a high-stakes situation, facing off with an opponent. You know the next move matters. Instead of reacting, you take a breath and analyze—not just what they’re doing, but their motivations, their weaknesses, their fears. This isn’t just a physical battle anymore; it’s mental warfare. Musashi believed that true master…

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Interview With Professor David Longoria Owner & Instructor of C.S.C. ( Combat Social Club ) 1:00:33

7d ago1:00:33

1:00:33

Send us a text In this episode I had chance to talk to Professor David At C.S.C . Combat Social Club , and we talked about the some of the journey he was on and how he got into martial arts. Professor David achieved his black belt in BJJ, and had some MMA training as well. We talk about the club and where he wants it to grow, helping others in the …

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Mind, Body, Soul : The Pillars Of The Martial Arts Journey 33:23

15d ago33:23

33:23

Send us a text In this episode we dive deep into the core principles that drive martial artists: Mind, Body, and Soul. We explore how mental discipline sharpens awareness, strengthens focus, and builds resilience both in and out of combat. Then, we break down the physical conditioning that forges a powerful, agile, and adaptable body—one capable of…

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How to Choose the Right Martial Arts Style for You 32:19

18d ago32:19

32:19

Send us a text In this episode we dive into the process of finding the perfect martial arts style to fit your goals, personality, and lifestyle. Whether you’re looking for self-defense, fitness, or mental discipline, there’s a martial art out there for everyone. We’ll break down the different styles, from striking to grappling and everything in bet…

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Does Martial Arts Work In A Street Fight ? " Separating Myth from Reality " 39:47

26d ago39:47

39:47

Send us a text In this episode we dive into one of the most debated topics in the martial arts and self-defense community: Does martial arts really work in a street fight? We break down the differences between sport-based martial arts and real-world self-defense, discuss the strengths and limitations of various styles, and explore the factors that …

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FilmWonk Podcast – Episode #212 – “My Old Ass” (dir. Megan Park), “Challengers” (2023) (dir. Luca Guadagnino)

1M ago

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This week on the FilmWonk Podcast, Glenn and Daniel check out two very different takes on thirtysomething nostalgia for your teenage years, first with My Old Ass, starring Aubrey Plaza and feature newcomer Maisy Stella as the older and younger versions of the same person, meeting through the magic of psylocibin. And then we catch up with Luca Guada…

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Philosophy of Martial Arts 29:56

1M ago29:56

29:56

Send us a text The philosophy of martial arts varies between styles and cultures, buttony share core principles that reflect a deep connection between physical training , mental discipline , and ethical values. Here in the episode I talk about some common philosophical elements across many martial arts. Discover Strength and Discipline at South Tex…

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Realtor Safety tips part 3 27:51

2M ago27:51

27:51

Send us a text In this episode I talk about how the Realtor can be safe while doing the job of showing homes or building spaces . Safety is key, so take these tips and use them. Discover Strength and Discipline at South Texas Judo ! Are you looking to enhance your physical fitness, build self-confidence, and learn the art of self-defense? South Tex…

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Inner Demon 28:25

2M ago28:25

28:25

Send us a text In this episode I talk about facing my inner Demond . We all have them it's just how we deal with them . They can bring in Fear and Doubt to overcome you. Build up the Courage and defeat that inner demon ! Discover Strength and Discipline at South Texas Judo ! Are you looking to enhance your physical fitness, build self-confidence, a…

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Workouts for Martial Arts 32:05

2M ago32:05

32:05

Send us a text Here are some of the best workouts for Martial Arts for developing strength , endurance , flexibility , and agility. Here are some key components for you guys. Cardio , Strength training , Plyometrics , Flexibility & Mobility , Core Strength , Skill-Specific Drills , Balance and Coordination Discover Strength and Discipline at South …

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Interview with BCFS Human Trafficking Interdiction 59:19

3M ago59:19

59:19

Send us a text Seeing an Increasing need within communities, there initial program began serving sex-trafficked children and youth. Since launching, services have expanded to include all ages and all forms of trafficking. Through advocacy, care coordination and support, Human Trafficking Interdiction ( HTI ) builds collaboration, connection and tru…

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"You Never Know" 34:45

3M ago34:45

34:45

Send us a text In this episode , I explain the idea that anyone around you might have training in martial arts , self-defense , or some other skills that can be crucial in a dangerous situation. Discover Strength and Discipline at South Texas Judo ! Are you looking to enhance your physical fitness, build self-confidence, and learn the art of self-d…

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Active Shooter Recap 21:03

4M ago21:03

21:03

Send us a text In this episode I do a recap on active shooter. On what to do , how to be prepared, basically common sense . Unless you train to be a first responder or military to run to danger , don't do it. Be aware , locate threat, take cover / hide, and look for exits or run out of line of attack. Discover Strength and Discipline at South Texas…

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Why Bother ? 44:48

4M ago44:48

44:48

Send us a text In this episode I talk about women self defense workshops and classes . Having discussions with friends and coworkers on why try to organize classes and workshops when hardly anyone shows . Women say they want to go and train and learn but then don't show up or put in the effort to do it so I asked ( Why Bother ). there's a number of…

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20 Tips for Productivity 32:19

4M ago32:19

32:19

Send us a text I came across a book called , The Art Of Laziness . So I thought I share something different with you guys. The 20 tips may work for some of you and for some they may not. I myself seeing maybe using about 6-7 of them. That doesn't mean their bad but it all depends on the person. Discover Strength and Discipline at South Texas Judo !…

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FilmWonk Podcast – Episode #211 – “Kinds of Kindness (dir. Yorgos Lanthimos)

4M ago

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This week on the FilmWonk Podcast, Glenn and Daniel check in on the latest from director Yorgos Lanthimos and his Poor Things collaborators Emma Stone and co-screenwriter Efthimis Filippou (The Killing of a Sacred Deer, The Lobster, Dogtooth), whose presence announces in advance that this is gonna be one of the weird ones. Additional weird ones inc…

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The Reality on Self Defense Part 3 , The Aftermath 37:45

4M ago37:45

37:45

Send us a text What happens after you've been attacked ? What happens after you defend your self ? What should you do on how to deal with everything that comes with being attacked or defending yourself ? In this episode we talk about what happens and how to deal with it. Discover Strength and Discipline at South Texas Judo ! Are you looking to enha…

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The Reality of Self Defense Part # 2 , The Rule Set 36:44

5M ago36:44

36:44

Send us a text In this episode , I talk about the Rule set of self defense . What is the Rule set ? Well at any given time you have to be aware, aware of your surroundings like in a 360 . Next take cover or hide or run, don't let anyone near you. Let it be known that you see them and make noise . Their lots more Rules when doing self defense its ju…

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The Reality of Self Defense part #1 , The Evil 47:10

5M ago47:10

47:10

Send us a text Nobody truly knows why people do the things they do. Yes it could be about making money or they're hurting for attention. In reality if they're inflecting pain on you is a number of things but deep down they just want to. You have to understand that you need to protect yourself at all cost . No matter what the attacker will hurt you.…

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The 5 Essentials for Readiness 29:47

5M ago29:47

29:47

Send us a text For all Military , Law Enforcement , First Responders , Fighters , Martial Artist we need 5 Essentials to help us do what we need to do in our training and life style. Everyone who don't train or do this kind of work can also fallow the 5 to better there life style and be better in there every day living . So ask your self can I do a…

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FilmWonk Podcast – Episode #210 – “Furiosa” (dir. George Miller), “Unfrosted” (dir. Jerry Seinfeld), “Hustlers” (2019) (dir. Lorene Scafaria)

5M ago

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This week on the FilmWonk Podcast, Glenn and Daniel reunite with long-time friend of the pod Erika to review Furiosa, a return to the Mad Max saga which absolutely refused to rest on its laurels conceptually or thematically. Then, at Daniel’s behest, we “see what Jerry Seinfeld is up to” with Unfrosted, new on Netflix. And then we venture back to a…

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The Tactical Pen 32:12

6M ago32:12

32:12

Send us a text Using a pen as self defense is just as good as caring any other weapon. Tactical pens are more durable and more functional , their designed for strength and multiple use. Tactical pens can be a lethal or non lethal , perfect for everyday scenarios where excessive force isn't necessary or necessary . There legal to carry where places …

1
Calm your mind 29:55

6M ago29:55

29:55

Send us a text In this episode I talk about Calming your Mind !!! We all need a break and some time away from whatever it is we are doing . From everyday activities to training in Martial arts. We all need a break , take a step back and take a deep breath and or take a week off from your training . Nothing wrong with doing that we all need to but d…

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Do Selfdefense Workshops / Courses Work ? 30:00

6M ago30:00

30:00

Send us a text Do self defense workshops and courses really work ? When we train we all need more than 2 hours or a week to really learn anything. This is why when you Do workshops or courses the instructors should tell you to keep training or find a school that you can train at . If you keep training you lower the risk of being a victim and will b…

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360 Combat Judo for Self Defense & Police 35:20

6M ago35:20

35:20

Send us a text I've been combing my system with other Styles over the years . One thing I notes is that Judo is in everything . In 1945 the Military had Combat Judo and it was blind of Mixed Martial Arts . Now we are in the 2000's and times have changed , everything evolves and I started a 360 Combat judo in my Private classes . In this episode I t…

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Loyalty with Students 34:19

6M ago34:19

34:19

Send us a text Loyalty works both ways . Students that are loyal to their instructor will learn more and grow together in the art , but it works both ways. It's also up to the instructor to teach and show loyalty instead of demand it. That is way there is a lot of students that hop from 1 gym to an other or from 1 dojo to an other . Communication i…

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Westlake Judo Competetion 35:05

6M ago35:05

35:05

Send us a text We did a Judo competition in Houston Tx. and it was awesome . Talked about the tournament and what we did and saw . It was an other great experience . Support the showOleh Jerry Koch

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Interview With Master Jason Wright 1:38:36

7M ago1:38:36

1:38:36

Send us a text Master Jason Wright is a head instructor , who has over 25 years in Martial Arts and was inducted into the Universal Martial Arts Hall of Fame for Leadership.He holds the Rank of 6th Dan Black belt. Jason also has a Fitness Gym + Nutrition Center and is a Personal Trainer for over 15 years. Support the show…

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Hybrid Martial Arts 35:07

7M ago35:07

35:07

Send us a text What is HYBRID MARTIAL ARTS ? It's referred to as Mixed Martial Arts or Fighting Systems that incorporate techniques and theories from several martial arts.While numerous martial arts borrow or adapt from other arts and to some extent could be considered as Hybrids. Make what you learn your own and if you train in deferent styles you…

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FilmWonk Podcast – Episode #209 – “Road House” (dir. Doug Liman), “The Book of Clarence” (dir. Jeymes Samuel)

7M ago

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This week on the FilmWonk Podcast, Glenn and Daniel check out Doug Liman‘s faithful and surprisingly enjoyable Road House remake, a film which somehow finds its feet with a western premise that was dated in the 80s, transplanted here into the Florida Keys, where that decade never ended. And then we reach back into 2023 for an epic of Biblical apocr…

1
Rhino Defense 27:08

7M ago27:08

27:08

Send us a text This type of technique is great for self defense , it's just how you use it and make it work for you. Can you add it to your style or to any systems , sure you can its just a matter of how you play with it in your training. Self defense training allows you to play with techniques to make yourself better. Be Safe my friends. Support t…

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10 Common Self Defense scenarios you should prepare yourself for 51:31

8M ago51:31

51:31

Send us a text Regardless of how much you try to avoid confrontations , there might be times you have no choice but to defend yourself. In this episode I talk about the 10 Most Common Scenarios you would encounter . Always remember to watch your 360... Support the showOleh Jerry Koch

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Being a good training partner 27:21

8M ago27:21

27:21

Send us a text It takes a lot of work to train and get better in whatever style you do . Your training partner plays a big part in that , from working techniques to giving feed back . It's great to work with someone you can trust and they trust you on improving your skill. So in this episode I talk about the communication with your partner and how …

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Sparring 25:20

8M ago25:20

25:20

Send us a text Theres a lot of benefits to sparring , but sparring in martial arts isn't that safe. A lot of people have gotten hurt bad or the fighting careers finish from sparring. The main thing is that you have to be safe and be playful while doing sparring. Go with the flow mentality ... check the egos at the door and work with your fellow stu…

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The Essentials 44:24

8M ago44:24

44:24

Send us a text What are the Essentials in Your style of Martial Arts ? No matter what there are some similarities In every style. Knowing your Range, Foot work , Timing , 8 Points of off balance , 12 Angles of Attack, 3 Hit Finish. Remember always work on the Basics and make them sharp. Be Safe my friends Support the show…

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What era or Warrior are we in ? What is the Modern Warrior ? 52:31

9M ago52:31

52:31

Send us a text There's the question and topic for this episode . What is the Modern Warrior , and What era of Warrior are we in ? keep this in mind that Combative art has been around for centuries and it all evolves . From Hand to Hand and to Weapons ! Support the showOleh Jerry Koch

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FilmWonk Podcast – Episode #208 – “The Beekeeper” (dir. David Ayer), “The Kitchen” (dir. Daniel Kaluuya, Kibwe Tavares)

9M ago

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This week on the FilmWonk Podcast, Glenn and Daniel check out The Beekeeper, an enjoyably uncomplicated John Wick retread which is heavy on bee metaphor and light on everything else. And then they check out The Kitchen, the near-future dystopian sci-fi film on Netflix, set in London’s last remaining social housing unit, and featuring the feature de…

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Control your Anger ! 29:48

9M ago29:48

29:48

Send us a text Miyamoto Musashi said : Control your anger. If you have anger towards others, they control you . So in this podcast we talk about controlling your self adjust let things be. Easer said then done but its possible . Support the showOleh Jerry Koch

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Respect The Process 31:34

9M ago31:34

31:34

Send us a text Well if your coach tells you how to do things or how to warm up , It's for a reason . Every warm up has a movement or exercise that's meant for the lesson of the day or week. So just go with the flow and make yourself better from one day to the next. Support the showOleh Jerry Koch

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Over come the darkness 34:28

9M ago34:28

34:28

Send us a text For when I am weak, them I am strong. A fellow listener sent me this verse and felt like everyone could benefit from it , and I agree especially when we are at our lowest . We need to push through it and over come it . Support the showOleh Jerry Koch

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IDEOLOGY Part 2 39:14

10M ago39:14

39:14

Send us a text On this episode I share a bit of my Ideology when it comes to MMA ( Mixed Martial Arts ). At some time or an other we all do some kind of MMA , but do you Understand it. Even when I teach in my private lessons we do a mixture or we work on 1 specific style . Just open your mind and work on styles you want to train in . Make it work f…

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Is Kata Important ? 44:03

10M ago44:03

44:03

Send us a text Is Kata important ? I talk about why some think its not and some think it is , plus my opinion on how I feel about kata . Kata ( Japanese for FORM ) is a series of movements at its most complex . Kata is the very essence of a Warriors Soul ! Support the showOleh Jerry Koch

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Should A Child Receive A Black Belt ? 45:28

10M ago45:28

45:28

Send us a text I had a conversation about this this week , should a child receive a black belt in whatever Martial Art style they learn ? Some people said yes and some said no , the thing is a Black Belt says a lot about your training and a lot about the instructor and Dojo / school . Support the show…

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15 Stoic Tips on Improving & Mastering One Self 55:51

10M ago55:51

55:51

Send us a text In this Episode I talk about how to improve ones self and with 15 tips from a stoic Romain Philosopher . We all have to have a better mindset and our everyday living . A new year and a new You!! BE SAFE , BE BLESSED , AND WATCH YOUR 360 ! Support the showOleh Jerry Koch

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Iron Sharpens Iron 56:08

11M ago56:08

56:08

Send us a text This podcast was more of a freestyle. My son is in town visiting for Christmas and he came with me to class and trained a Little . So we talked about ( Iron Sharpens Iron ) and how his experience watching and training felt , how to sharpen skills Support the showOleh Jerry Koch

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7 Japanese Techniques to overcome Laziness 47:03

11M ago47:03

47:03

Send us a text There are 7 Techniques to overcome Laziness , but it's up to you to do them. Make yourself stronger in your mindset to overcome everyday activities and your Martial arts journey . Support the showOleh Jerry Koch

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The Art of Judo 54:02

11M ago54:02

54:02

Send us a text Judo is an Martial art that Focuses on Throwing and grappling . Its about taking your opponents energy and using it against them. Using the 8 points of off Balance and the push pull method the take your opponent down with throws and sweeping Techniques . Support the showOleh Jerry Koch

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Making your Style your own 30:22

11M ago30:22

30:22

Send us a text Bruce lee said it best . ( Research your own experience, Absorb what is useful , Reject what is useless, Add what is ESSENTIALLY your own . ) What ever you learn is just a start on making it your own , the way you move , the way you counter , the way you block. Make it your own. Support the show…

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Specific Weapon to a Specific Target 46:03

11M ago46:03

46:03

Send us a text What do I mean by that ? Well in martial arts our hands and feet are weapons. We train to strike with certain parts of our bodies to hit targets to do damage , with the knuckles of our hand , to the heal & blade of our foot. We train over and over again so we can hit targets to Neutralize our attackers. Support the show…

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What do we get when we TRAIN IN MARTIAL ARTS 33:57

12M ago33:57

33:57

Send us a text Here are the benefits and what you get out of training in Martial arts. Focus on the school , dojo , or gym that you are at. Ask your self if this is what your learning as well. Support the showOleh Jerry Koch

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