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The Space Between. Recovery unplugged with Ian and Bob. Brought to you by Genuine Relating. Each fortnight, together with my good friend and recovery buddy Dr Bob Weathers, we do a deep dive into the recovery journey, exploring how to cultivate healthy, genuine relationships with yourself, your loved ones, and the world around you. Discover profound insights on overcoming addiction, fostering self-growth, while embracing deep spiritual understandings. Each episode aims to inspire and equip p ...
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Addiction recovery - the fine line between pleasure and pain
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In this episode of The Space Between, Ian and Bob dive deep into the topics of burnout, work-life balance, and the pursuit of pleasure in recovery. They explore the fine line between pleasure and pain, the role of meaningful routines in maintaining sobriety, and how to find lasting happiness beyond fleeting highs. Reflecting on their personal recov…
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Exploring a Personal Approach to Addiction Recovery
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15:48
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In this episode, we discuss our experiences with Integral Recovery and Refuge Recovery, holistic approaches that complement the 12-step model. We emphasise that recovery is deeply personal, requiring creative and individualised practices. Bob shares how he integrates positive habits like poetry, forgiveness, and gratitude into his daily routine, wh…
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Discovering the lost parts of ourselves
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Today we once again dive deep into the 'space between' and the importance of genuine connection. In this episode we reflect on Martin Buber’s ideas about 'turning' towards one another, the moral dimension of paying attention, and how mindfulness and vulnerability play crucial roles in our addiction recovery journeys. Join us as we explore these the…
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Addiction recovery - diving into the between
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Today, we discuss Martin Buber's concept of "the between" and its relevance to recovery from addiction. We're exploring how moving from isolation to meaningful relationships helps in recovery, seeing others as people rather than objects. We'll share our personal experiences with addiction, recovery, and the significant role that connection and unde…
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Addiction - we lie when the truth will do
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In this episode Ian and Bob delve into the blessings and challenges of addiction recovery, focusing on the journey from shame to openness. Recovery is not seen as a quest for perfection but as an ongoing process of understanding and integrating both the darker and lighter sides of addiction. The episode emphasises the importance of embracing the re…
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The Space Between. Recovery unplugged with Ian and Bob Episode #2 Staying Awake Join Ian and Bob in this unscripted, heartfelt discussion where they delve into the journey of staying awake. They share personal practices and insights from their own addiction recovery journeys, emphasising the importance of physical, emotional, and spiritual exercise…
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The Space Between. Recovery unplugged with Ian and Bob. Episode #1 My rude awakening In this insightful discussion, Ian and Bob explore the concepts of awakening and nightmares. They delve into the transformative power of spiritual awakening, likening it to an ongoing process that requires constant effort to stay 'awake' and avoid the 'nightmare' o…
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