Podcast terbaik Holly Lamb (2024)

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Gen Z Trailblazer: Scott Millar's Entrepreneurial Journey with BOP Industries 21:09

11h ago21:09

21:09

Scott Millar, the 23-year-old founder of BOP Industries, shares his remarkable journey from selling keyrings at local markets to running a successful education company. This episode explores how Scott built a business that has impacted over 100,000 young people. Scott candidly discusses the challenges of being a young entrepreneur, the importance o…

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31. You're doing great..... 13:59

3d ago13:59

13:59

In this episode Holly shares her personal experience with her last menstrual cycle, discussing the unexpected challenges she faced during her inner autumn. She emphasises the importance of honouring one's body and the need for rest in a society that often overlooks these aspects. Holly reflects on the lessons learned from her struggles, the signifi…

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Kentucky Newsmakers 10/27: EKU Political Science Professor Dr. Anne Cizmar 26:14

3d ago26:14

26:14

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Eastern Kentucky University Professor Dr. Anne Cizmar.Oleh WKYT News

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Ugly crying, negative self talk & getting drunk are the worst 1:31:19

6d ago1:31:19

1:31:19

In this week's episode, Brittany Schmitt and Brittany Furlan Lee discuss ugly crying, why it’s so important to knock OFF negative self-talk, and how being delusional can save your life. Then, the girls share BS's crazy Amazon return, BFL's wild Daytona Beach story, and their wildest drunk moments while reacting to yours! ---------------------------…

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30. Rediscovering Joy: The Happiness Guide ft Alexia aka Eternal Essence 42:24

10d ago42:24

42:24

In this episode of the No Fucks Given podcast, host Holly Lamb speaks with Alexia, also known as Eternal Essence, a divine life coach, shamanic healer, and ecstatic dance facilitator. They explore Alexia's journey from youth work to spiritual coaching, the creation of her Happiness Guide, and the transformative power of ecstatic dance. Alexia share…

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Kentucky Newsmakers 10/20: VistLEX President Mary Quinn Ramer; Fayette County Clerk Susan Lamb 28:35

10d ago28:35

28:35

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with VisitLex President Mary Quinn Ramer and Fayette County Clerk Susan Lamb.Oleh WKYT News

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Heather McMahan on tiny pee holes, Birkin bags & getting busted 1:43:26

13d ago1:43:26

1:43:26

Heather McMahan joins Brittany Furlan Lee and Brittany Schmitt to chat about her tiny pee hole, Birkin bags, and IVF babies. The ladies then shares laughs about BS's dirty feet, bad plastic surgery, and their worst 'I GOT BUSTED' moments, while reacting to your worst submissions! Time Stamps: 00:00:00 Welcome back WORSTIES! 00:03:15 The Brittany’s …

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Women in Digital: Holly Hunt on Building Inclusive Networks 21:03

10d ago21:03

21:03

Holly Hunt, founder of Hunt & Co and Women in Digital, shares her journey from HR graduate to successful entrepreneur. This episode explores how Holly built a boutique digital recruitment agency and a national membership organization for women in tech. Holly candidly discusses the challenges of starting a business, the importance of mentorship, and…

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29. Healing from Period Shame: Reclaiming Your Cycle as a Source of Power 19:04

17d ago19:04

19:04

In this episode of the No Fucks Given podcast, host Holly delves into the topic of period shame and the societal stigma surrounding menstruation. She discusses the historical context of menstruation as a taboo subject, the psychological impact of these beliefs on women, and the importance of healing from period shame. Holly emphasises the need for …

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Newsmakers 10/13: Lex Fire Chief Jason Wells; Ky. 6th District Dem. nominee Randy Cravens 28:31

17d ago28:31

28:31

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Lexington Fire Department Chief Jason Wells and the Democratic nominee for Kentucky’s Sixth Congressional District, Randy Cravens.Oleh WKYT News

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Hurricanes, losing yourself in a relationship & dads are the worst 1:33:11

20d ago1:33:11

1:33:11

In this week's episode, Brittany Schmitt and Brittany Furlan Lee discuss why deleting social media might be BS's best decision ever, BFL flying in a hurricane, losing yourself in a relationship and people who drain your energy. Then, the girls dive deep into their hilarious 'dad worsts' (but, let's be real, the Britts have the best dads) while reac…

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28. Harnessing the Power of the Inner Autumn (Luteal Phase) 17:36

24d ago17:36

17:36

In this episode of the No Fucks Given podcast, Holly Lamb discusses the luteal phase of the menstrual cycle, emphasising its significance for self-care, introspection, and boundary setting. She explains the hormonal changes that occur during this phase and how they affect women's emotional and physical wellbeing. Holly provides practical tips for n…

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Newsmakers 10/6: UK Political Science Professor Dr. Stephen Voss; ARH President & CEO Hollie Harris 28:39

23d ago28:39

28:39

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with UK Political Science Professor Dr. Stephen Voss and Appalachian Regional Healthcare President and CEO Hollie Harris.Oleh WKYT News

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Coyotes, Reddit threads & social media snafus are the worst 1:18:28

27d ago1:18:28

1:18:28

On this weeks episode, Brittany Schmitt & Brittany Furlan Lee discuss BFL rescuing her dog from a coyote (we are SO grateful Neena is ok!), a crazy DM & address a massive rumor. Then the girls deep dive into their craziest social media snafus while reacting to yours! ---------------------------------------------------------------- Thank you to our …

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27. Dealing with Chronic Stress ft. Emma Longbottom 39:36

1M ago39:36

39:36

In this episode Holly Lamb speaks with wellbeing coach Emma Longbottom about her journey from chronic pain to holistic health. Emma shares her experiences with stress, the importance of self-care, and how understanding the menstrual cycle can empower women, especially during menopause. They discuss practical tools for managing stress, the significa…

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Mommy issues, PMSing & parent shamers are the worst with Good Moms Bad Choices 1:55:20

1M ago1:55:20

1:55:20

Jamilah Mapp & Erica Dickerson from Good Moms Bad Choices join the Brittanys to discuss mommy issues, PMSing, parent shamers and their worst MOM stories while reacting to yours. ---------------------------------------------------------------- Thank you to our sponsors this week: Presented By Olipop: https://drinkolipop.com/BRITT #Olipoppartner Lume…

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Diversifying Tradition: The 150-Year Evolution of Tommerup’s Dairy Farm 20:42

1M ago20:42

20:42

Kay Tommerup, from Tommerup’s Dairy Farm in Queensland's Scenic Rim, shares the remarkable journey of her family's 150-year-old farm. This episode explores how their traditional dairy operation transformed into a thriving agritourism destination. Kay candidly discusses the challenges of diversification, the importance of authenticity in business, a…

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26. The Deep Inner Wisdom of your Bleed 14:21

1M ago14:21

14:21

In this episode of the No Fucks Given podcast, Holly Lamb explores the transformative power of the menstrual cycle and how connecting with one's inner voice can lead to profound personal growth. She emphasises the importance of honouring the menstrual cycle, understanding the phases of menstruation, and how these experiences can guide women towards…

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One sided friendships, spam calls & family secrets are the worst 1:39:14

1M ago1:39:14

1:39:14

On this weeks episode, Brittany Schmitt & Brittany Furlan Lee discuss one sided friendships, spam calls and that one time BS met Quentin Tarantino...Then the girls discuss their craziest family secrets while reacting to yours! Oh...and BS sucks BFL's toes on this weeks episode?! So I guess you better watch on YouTube LOL. --------------------------…

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25. How Safety in the Body is the Catalyst for you Weight Loss 16:18

2M ago16:18

16:18

In this episode of the No Fucks Given podcast, Holly discusses the profound connection between safety in the body and weight loss. She emphasises that true transformation comes from inner work, self-love, and nervous system regulation. By cultivating a sense of safety and worthiness, individuals can manifest the body they desire without resorting t…

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Birthdays, sugar daddies and near death experiences are the worst 1:37:51

2M ago1:37:51

1:37:51

On this weeks episode, Brittany Schmitt & Brittany Furlan Lee discuss sucky birthdays, BS's experience with a Sugar Daddy and love languages. Then the girls discuss times they both have almost died while reacting to your worst near death experiences. ---------------------------------------------------------------- Thank you to our sponsors this wee…

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24. Embracing Magical Midlife ft. Kate Higgins 36:21

2M ago36:21

36:21

In this episode, host Holly Lamb interviews Kate Higgins, a licensed clinical social worker and coach for women in midlife. Kate shares her personal journey of embracing her magic and intuition during perimenopause and menopause. They discuss the mental and physical challenges women face during this transition, the lack of support from doctors, and…

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Newsmakers 9/8: Versailles Mayor Brian Traugott; Housing Advocacy & Cmty. Dev. Comm'r Charlie Lanter 28:35

2M ago28:35

28:35

Kentucky Newsmakers 9/8: Versailles Mayor Brian Traugott; Lexington Housing Advocacy & Community Development Commissioner Charlie LanterOleh WKYT News

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You’ll never believe what we did for money…with Gabby Lamb 1:46:08

2M ago1:46:08

1:46:08

Gabby Lamb joins Brittany Schmitt to discuss being miserable, breakups and learning to love yourself AND the girls discuss the worst things they did for money while reacting to your worsts! Disclaimer: The topic of abortion is talked about in this episode. We understand that everyone’s experiences and beliefs are unique, and we encourage listeners …

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Exit – Knowing When It’s Time to Stop 22:35

2M ago22:35

22:35

Arif Memis, founder of Cowch Dessert Cocktail Bar, is an entrepreneur who transformed a dessert concept into a popular Queensland restaurant chain before facing liquidation. In this candid episode, Arif shares his journey from ambitious start-up to business collapse. His story is a powerful lesson in risk management, the importance of seeking prope…

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23. Menstruation: The Inner Temple 15:10

2M ago15:10

15:10

In this episode, Holly Lamb discusses menstruation as an initiatory journey into the inner temple. She explains the five chambers of menstruation: separation, surrender, renewal, visioning, and clarity and direction. Each chamber represents a phase of the menstrual cycle and offers guidance and insights. Holly emphasises the importance of honouring…

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Holly Madison on the Playboy Mansion, the Girls Next Door & ghost stories 1:37:17

2M ago1:37:17

1:37:17

Holly Madison joins the Brittanys to discuss the secrets of the Playboy Mansion, what is was like to be one of the Girls Next Door and their worsts while reacting to your worst GHOST stories! ---------------------------------------------------------------- Presented By Olipop #Olipoppartner https://drinkolipop.com/ Stay connected and follow us: • I…

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22. How to Become the Creator of your own Reality ft. Elle Taylor 1:01:08

2M ago1:01:08

1:01:08

Elle Taylor, a self-mastery activator, shares her inspirational journey from a challenging childhood to prison to building successful businesses. She emphasises the power of self-mastery and the law of attraction in creating the life you desire. Elle's story highlights the importance of adapting to different situations, finding opportunities in adv…

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Becca Moore on Getting Cheated On, Narcissists & Mean Girls 1:56:21

2M ago1:56:21

1:56:21

Becca Moore joins the Brittanys to discuss getting cheated on, dating narcissists and their worsts while reacting to your worst mean girl stories! ---------------------------------------------------------------- Presented By Olipop #Olipoppartner https://drinkolipop.com/ Thank you to our sponsors this week: Blueland: Get 15% off your first order by…

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21. Nervous System Regulation 22:24

2M ago22:24

22:24

This episode of the No Fucks Given podcast with Holly Lamb focuses on nervous system regulation and its impact on manifesting one's dream life and managing perimenopausal symptoms. The episode emphasises the importance of being present in the moment and curating an internal environment that supports desired external changes. It provides practical t…

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Newsmakers 8/18: FCPS Supt. Dr. Demetrus Liggins; Council on Postsecondary Ed. Pres. Aaron Thompson 28:22

2M ago28:22

28:22

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Fayette County Public Schools Superintendant Dr. Demetrus Liggins and Council on Postsecondary Education President Dr. Aaron Thompson.Oleh WKYT News

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Tommy Lee & Brittany Furlan Lee | THIS IS THE WORST 1:15:13

3M ago1:15:13

1:15:13

TOMMY LEE joins the pod to have wild conversations about serial k*llers, groupies and his worsts while reacting to your worsts! ---------------------------------------------------------------- Presented By Olipop #Olipoppartner https://drinkolipop.com/ Stay connected and follow us: • Instagram - https://www.instagram.com/thisistheworstpod/ • TikTok…

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20. Nourish to Flourish: What you should be eating in Perimenopause 28:53

3M ago28:53

28:53

In this episode, Holly Lamb discusses nutrition and what to eat during perimenopause. She emphasises the importance of following a Mediterranean diet, which includes high amounts of vegetables, nuts and seeds, beans, whole grains, fermented foods, seafood, and unsaturated fats. She also highlights the significance of community and enjoying meals to…

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Kentucky Newsmakers 8/11: Ky. Governor Andy Beshear; LFCHD Communications Officer Kevin Hall 26:14

3M ago26:14

26:14

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Kentucky Governor Andy Beshear and Lexington Fayette County Health Department Communications Officer Kevin Hall.Oleh WKYT News

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Nipple Piercings, Sharing Locations & Buying Homes Are The Worst 1:31:15

3M ago1:31:15

1:31:15

On this week’s episode, Brittany Furlan Lee and Brittany Schmitt discuss why nipple piercings, sharing locations and buying homes are the worst! They also catch up on BS’s crazy dating stories, BFL's period and the girls share their worsts while reacting to YOUR worst PIERCING stories. ---------------------------------------------------------------…

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19. Managing Mental Health in Perimenopause 25:29

3M ago25:29

25:29

In this weeks episode I focuses on managing mental health in perimenopause. I explores the emotional challenges that accompany perimenopause and provide you with actionable steps to improve mental health without medication. The main topics include mindfulness and gratitude practices, self-awareness and coping strategies, resilience, perception shif…

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Ky. Newsmakers 8/4: Education Comm'r Dr. Robbie Fletcher; Terry Brooks with Kentucky Youth Advocates 26:13

3M ago26:13

26:13

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Kentucky’s new education commission, Dr. Robbie Fletcher, and Terry Brooks with Kentucky Youth Advocates.Oleh WKYT News

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Circonomy: Divorcing your Business Partner 28:20

3M ago28:20

28:20

Yasmin Grigaliunas, founder of Circonomy, is an entrepreneur who turned a charity garage sale into a thriving circular economy business. In this candid episode, Yasmin shares her journey from corporate success to start-up struggles, including the challenges of running a business while navigating a divorce. Her story is a masterclass in resilience, …

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Long winded conversations with Gabby Windey! 1:38:25

3M ago1:38:25

1:38:25

Gabby Windey joins the Brittanys to have long winded conversations about coming out, life before fame, the enjoyment of gardening (iykyk) and their worsts while reacting to your worst meeting the parents stories! ------------------------------------------------------------ Thank you to our sponsors this week: Presented By Olipop #Olipoppartner http…

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18. The Power of Menstrual Cycle Awareness 20:37

3M ago20:37

20:37

In this episode I explores the menstrual cycle and how to understand and embrace its different phases. I break down the four phases of the menstrual cycle and explains how each phase can be used to your advantage. I emphasises the importance of surrendering and going with the flow during the early follicular phase, embracing your true self during t…

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Ky. Newsmakers 7/28: Lexington Mayor Linda Gorton; UK Political Science professor Dr. Stephen Voss 26:15

3M ago26:15

26:15

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Lexington Mayor Linda Gorton and University of Kentucky Political Science Professor Dr. Steven Voss.Oleh WKYT News

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Summer Rosters, Hickeys & French Guys Are The Worst 1:23:07

3M ago1:23:07

1:23:07

On this week’s episode, Brittany Furlan Lee and Brittany Schmitt discuss why summer rosters, hickeys and french guys are the worst! They also catch up on BS’s European travel, BFL's move & then...you'll never believe what BS found in her McDonalds... ---------------------------------------------------------------- Presented By Olipop #Olipoppartner…

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17. Reclaiming your Power & Trusting your Body ft. Divina Johnson 41:09

3M ago41:09

41:09

In this episode I'm joined by Divina Johnson, the Birth Your Way doula, who shares her journey of becoming a doula and supporting women through birth trauma. She helps women recover from traumatic births and find their inner wisdom. Divina supports women who want to have another baby after a traumatic birth and helps them prepare for a positive bir…

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Ky. Newsmakers 7/21: EKU President David McFaddin; Ky. Distillers Association President Eric Gregory 26:13

3M ago26:13

26:13

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Eastern Kentucky University President David McFaddin and Kentucky Distillers Association President Eric Gregory.Oleh WKYT News

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Having a crush is a FULL-TIME job | WORST CRUSH STORIES 1:07:58

3M ago1:07:58

1:07:58

Brittany Furlan Lee and Brittany Schmitt discuss why having a crush is a FULL-TIME job, a story about a Bartender hehe and the girls share their worsts while reacting to YOUR worst CRUSH stories. ---------------------------------------------------------------- Presented By Olipop #Olipoppartner https://drinkolipop.com/ Thank you to our sponsors thi…

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16. You're Not Everyones Cup of Tea; No Darling I'm Champagne!! ft Natalie Ormrod 54:17

4M ago54:17

54:17

In this episode I had the pleasure of interviewing Natalie, a business and life coach. We discussed Natalie's journey into coaching and the importance of overcoming limiting beliefs. We touch on the power of community and the need for women to support each other. Natalie shares her experiences working with children and helping them discover their p…

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Ky. Newsmakers 7/14: State Auditor Allison Ball; Lexington Herald-Leader Exec. Editor Rick Green 26:15

4M ago26:15

26:15

On the latest edition of Kentucky Newsmakers, WKYT’s Bill Bryant talks with Kentucky State Auditor Allison Ball and Lexington Herald-Leader Executive Editor Rick GreenOleh WKYT News

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Once A Cheater Always A Cheater?! With Rayna Greenberg | WORST CHEATER STORIES 1:34:49

4M ago1:34:49

1:34:49

Rayna Greenberg joins the Brittanys to discuss the ultimate question: once a cheater always a cheater? Then the girls dive into why it’s important to flirt in your relationship, why women obsess over their crushes and your worst cheater stories! ---------------------------------------------------------------- Timestamps: Intro 00:00:00 Welcome back…

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15. Purpose & Perception 16:05

4M ago16:05

16:05

In this episode I discuss the topics of purpose and perception and how they interlink. I emphasises the importance of discovering your purpose and being present in the moment. I share my own journey of finding my purpose through my early menopause diagnosis and how it has given me direction and fulfilment in life. I also talk about the power of shi…

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Bunnie Xo: How I Became The Woman My Younger Self Needed | Life Worsts (Throwback Episode) 1:11:23

4M ago1:11:23

1:11:23

This week is an oldie but goodie episode! Bunnie Xo joins the Brittanys, sharing her wild life journey - from how she got into the s*x industry and her WORST experiences as an escort in Las Vegas, to changing her outlook on life for her bonus child. ---------------------------------------------------------------- SHOP MERCH HERE: https://downrightm…

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