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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A podcast about health, science, nutrition, aging, and fitness.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss w ...
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Every weekday our global network of correspondents makes sense of the stories beneath the headlines. We bring you surprising trends and tales from around the world, current affairs, business and finance — as well as science and technology. Hosted on Acast. See acast.com/privacy for more information.
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Inspiring Stories & Actionable Strategies for Building a Thriving Creative Practice
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Peace, plants & performance.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Get a daily burst of illumination from The Economist’s worldwide network of correspondents. Our reporters dig past the headlines to get to the stories beneath—and to stories that aren’t making headlines, but should be. A unique perspective on the issues and events shaping your world. Sign up for Economist Podcasts+ at http://www.economist.com/podcastsplus-intelligence. If you’re already a subscriber to The Economist, you’ll have full access to all our shows as part of your subscription. For ...
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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
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Welcome to The Fat Emperor Podcast. Decoding the Science - Transforming Your Health.
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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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Wake up to what's going on in Canada and the world. We'll give you a 10-minute dose of the biggest news stories happening now, updated multiple times each morning. Our CBC News reporters will tell you about the political actors trying to make change, the movements catching fire, and the cultural moments going viral. Hosted by Marcia Young Monday through Thursday and John Northcott Friday through Sunday, we have new episodes seven days a week, dropping by 6 am ET on weekdays, 7 am ET on weeke ...
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A real couple giving you a show dedicated to answering questions about lifestyle, Open Marriage, open relationships, Swingers, swinging,3 sums, 4-sums, orgies, couple swapping, hot-wife, Gang bangs soft swap, full swap,polyamory No questions is off limits We are not here to give you some pillow talk answers, we give you the raw Krazy Truth... Kasbh Style!
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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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The podcast that's got a few kinks! Watts Your Safeword is hosted by Amp Somers and Mr Kristofer. It's a show about breaking down stigmas, answering questions and sometimes getting very off topic! We try our best to make sex less scary for the people of the internet!
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Undertow is Realm’s premier showcase of original audio horror. Hosted by audio horror pioneer and creator Fred Greenhalgh, each season presents a spooky standalone story, so you can dive in anytime... if you dare! Current Season: Hovering In the sleepy seaside town of Durham, Junior Constable Kyle Grinham is stumped one night when he receives four desperate calls about a strange metallic object hovering in the night sky. As he interviews the witnesses and tries to figure out who’s lying and ...
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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FETISH FRIDAY: Tiffany is a Crossdresser who Loves Going Out Fully Dressed
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Tiffany is a c crossdresser who loves going out fully dressed and she called in to talk all about it. Tune in to hear all the details including when she realized she was into dressing up, how old she was he started dressing up in panties and lingerie, how dressing up made her feel, when she started buying her own lingerie, how she got caught dresse…
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Friday's top stories in 10 minutes
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Russian President Vladimir Putin warns NATO not to permit Ukraine to use long-range weapons to hit his country. Canada's military spends millions of dollars on inadequate sleeping bags. The man accused of planning a terror attack on a Jewish centre in New York will be in a Montreal court today.
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Come on out, the vacuum’s fine: SpaceX
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Capsule that can withstand vacuum? Check. Low-pressure spacesuit? Check. Space-friendly Doritos? Check. The first spacewalk by private citizens showcases SpaceX’s prowess, the viability of privately funded exploration—and extraplanetary product placement. Gene editing has revolutionised the treatment for certain conditions, but can the staggering p…
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A&E's Interventionist Mike Diamond
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Mike Diamond is a Certified Addiction Recovery Expert, Interventionist on A&E’s Intervention, and the Author of A Dose of Positivity and 7 Steps to an Unbreakable Mindset. Mike also hosts a podcast called The Dose. https://themikediamond.com/a-dose-of-positivity/ Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus …
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When multiple residents of an Australian country town report seeing a strange object in the night sky, skeptical local cop Kyle Grinham takes upon himself to investigate. But as he does, Kyle stirs up all kinds of secrets in this sleepy coastal village - some of which are his own. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
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We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, teacher, and speaker who leads meditation, creativity, and nature-based practices for personal & collective liberation. Using ancient wisdom and modern science mixed with her own relational and re…
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Getting Stronger: How to Consistently Move Your Body
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It’s fall in Sweden and Rachel opens this episode with a little update on Bear, the farm, and her life at the moment before diving into the real topic of the day. Rachel has been playing a prank on her brother all summer long (but you absolutely can’t tell him!). With a healthy dose of sibling rivalry, Rachel has been trying to beat her brother at …
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What It Takes to Treat Serious Mental Illness
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We explore what it takes to recover from serious mental illness, with stories about how a patient's decades-long relationship with his psychiatrist helped him overcome severe depression, how a new crisis response program balances safety with providing help to those experiencing mental health emergencies, and how Patrick Kennedy went from politician…
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Harmonizing Mind and Heart, Day 6: "Crafting Your Emotional Reality" meditation series
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Imagine yourself surrounded by a peaceful, calming energy. As you breathe deeply, visualize this energy filling your body with tranquility, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and vis…
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Undertow is thrilled to introduce you to SLAY, the spine-tingling podcast from #1 New York Times bestselling author Scott Sigler. SLAY follows the Man in Grey, a mysterious figure who’s hired to carry out other people’s murders. Dark, twisted, and full of shocking thrills, SLAY is in its second season, so now is the perfect time to dive in! In this…
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Pride and Prejudice: Part 10 of 23
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Tonight Andrew reads Chapters 28-30 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Pride and Prejudice: Part 10 of 23 (Voice Only)
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Tonight Andrew reads Chapters 28-30 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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#475 BITESIZE | Why We Are All Addicts | Dr Gabor Maté
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Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected. Today’s clip is from episode 294 of the podcast with fellow physician, author, speaker and fri…
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The Magic Coin - Short Bedtime Story
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In this short bedtime story, a boy name John finds something interesting and powerful in the woods. Will he use this new gift for good or evil? How do the shop keepers etc... fair from John spending this coin? Do they get the value they expect or a they left hanging? It is up to the listener to determine the outcome from this perspective. Our show …
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Rogue Q Update, WZA SoCal Events and the Great Pumpkin Spice Debate
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The Roque Q is in the books and some familiar names are looking to make their way to Aberdeen, Scotland for this year's invitational. Some of the events for TYR Wodapalooza SoCal have been released. Sean, Tommy and Lauren discuss why the competition in Huntington Beach next week could have a major impact on the sport moving forward. Joel Godett cal…
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Ep. 214 – The Nature of Feelings, Satipatthana Sutta Series Pt. 11
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Becoming mindful of feelings, Joseph Goldstein explains how the habits of our mind shape our actions and karma. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves int…
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Thursday's top stories in 10 minutes
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History is made as SpaceX Polaris Dawn crew attempt first civilian spacewalk. Canadian insurance companies are hiring wildfire tactical team as last-ditch fire prevention manoeuvre. Wildlife officers in Yellowknife tracking down wolf that attacked hiker over the weekend.
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Top 4 Ways Fasting Improves Gut Health and Autoimmunity
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In this episode, Dr. Jockers explores the rapid regeneration of the gut lining through fasting. Discover how taking a break from eating aids in faster gut healing and enhanced health. Learn about the immune-modulating effects of intermittent fasting. Find out how it reduces inflammation and balances immune responses to improve overall wellness. Div…
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917 - Sheila is a Super Hot Hotwife
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Sheila is a super hot hotwife and she called in to talk all about it. When and did she become a hotwife? What kind of Bulls does she prefer to play with? And, how involved os her Stag? Tune in to hear all the details including how her partner Jay (episode #560) brought up the whole hotwife scenario to her and how she reacted at first, why she’s not…
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Chip wreck: Intel is on the rocks
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One of America’s stalwart tech giants is on the ropes, having first missed the move to mobile and then the one to AI. We ask what fate awaits it. Our correspondent meets with Vadym Sukharevsky, head of Ukraine’s Unmanned Systems Forces—the world’s first drone commander (9:05). And what is behind Donald Trump’s outlandish claim of immigrants eating …
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Chip wreck: Intel is on the rocks
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One of America’s stalwart tech giants is on the ropes, having first missed the move to mobile and then the one to AI. We ask what fate awaits it. Our correspondent meets with Vadym Sukharevsky, head of Ukraine’s Unmanned Systems Forces—the world’s first drone commander (9:05). And what is behind Donald Trump’s outlandish claim of immigrants eating …
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AEE 2269: Learn ALL the English with this Language Trend
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Lindsay McMahon and Michelle Kaplan
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Episode 431: Hjørdis Marie Jenshaug
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In this episode of Intermittent Fasting Stories, Gin talks to Hjørdis Marie Jenshaug, also known as Marie, from Norway,. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right su…
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Radiating Confidence, a Solar Plexus Practice, Day 5: "Crafting Your Emotional Reality" meditation series
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Promote balance and self-awareness by visualizing your solar plexus, or third chakra. Allow the wisdom of focused energy to improve the way you manage your emotions. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques,…
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The Cabin on the Lake | Premium Bedtime Story For Adults
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In tonight's Premium Bedtime Story with Karissa, we're heading to a sleepy lake in the wilderness of Canada, where two lonely souls will find one another amongst the tale pine trees and crystalline waters. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium…
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The Secret Garden, Part 2 of 17
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Tonight, Elizabeth reads chapter 4 of "The Secret Garden", by British-American author Frances Hodgson Burnett published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
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Zzz . . . Snooze to this midweek short story by H.C. Bunner - "The Nice People" zzz This episode is proudly sponsored by ButcherBox. Sign up at butcherbox.com/sleepy and use code "sleepy" to get chicken breast, salmon or ground beef FREE in every order for a year plus $20 off your first order! For an ad-free version of Sleepy, go to patreon.com/sle…
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What should you do if you realise you're gay but you're in a long term hetero relationship? We chat to relational therapist Dabaco Sunset about how to tell your partner and why breaking up might be the hardest but best thing you can do to explore your sexuality.Oleh Australian Broadcasting Corporation
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7 Steps To Centred - Chakra Clearing Sleep Meditation
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Suka
Disukai
26:10
Please support our Podcast on Patreon at www.patreon.com/trackstorelax Relax deeply as we focus on each of the 7 Chakras within you and clear them to allow energy to flow more freely within. Each Chakra has unique characteristics and meanings and this sleep meditation will take you through a visualization process that helps you to cleanse and free …
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New Podcast Announcement (with Daytime Relaxation Meditation)
33:50
33:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:50
An introduction to the new Let's Begin podcast with an ultra-relaxing daytime meditation to clear stress and anxiety and help you relax quickly in under ten minutes. Subscribe and leave a 5-Star Review on our New Podcast - Here Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to…
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Feel Confident Going Back to School, College and University (Sleep Hypnosis)
53:30
53:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:30
Feel confident and relaxed as you head to school tomorrow. It’s natural to feel nervous when returning to school, starting college or university, or joining a new school for the first time. Everyone experiences this, and this recording is designed to help ease your anxiety. By understanding that these feelings are common, you can reduce your nervou…
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A Sleepy Visit to Hohenschwangau
1:03:35
1:03:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:03:35
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Autumn, Walking, History, Religious Traditions, Art History, Architecture, Music, Travel, Folklore, Literature & Literary History. Welcome back, sleepyheads. Following on from last week's story, set at Schloss Neuschwanstein, tonight Anke v…
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Saba Frogs - 10 Hours Sleep Sound
10:00:00
10:00:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:00:00
On a warm tropical night in Saba the sound for frogs rises through the forest. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!…
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Wednesday's top stories in 10 minutes
10:08
10:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:08
Kamala Harris and Donald Trump face off on the economy, immigration and abortion during first presidential debate. Gun control lobby group PolyRemembers says Ottawa's gun buyback plan doesn't go far enough. Russian ex-pat group calls on Foreign Interference Commission to take a closer look at Russian meddling.…
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Sleep Story 316 - A Short History of Belgium
36:34
36:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:34
Tonight’s reading comes from A Short History of Belgium. Written by Leon van der Essen and published in 1916, this story looks at the history of Belgium and the events that led to its independence. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need.…
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916 - NAUGHTY CONFESSIONS- She Loves Cum, Her BF Dick is Too Thick?!, Should he Shave his Asshole? and More w/Layla
1:03:06
1:03:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:03:06
Tune in to hear Kathy and Layla discuss a bunch of naughty confessions. First, you’ll hear from a guy who has questions about dick size and manscaping, then you’ll hear from a girl whose new boyfriend’s dick is really thick, he then from a guy who has advice on where eels you can put your dick to have fun, and then you’ll hear from a woman obsessed…
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Don wan: Harris keeps Trump tame
23:14
23:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:14
The vice-president turned in a confident if imperfect performance, leaving Donald Trump flustered. But will it change anything? A global shortfall of blood plasma is hampering the development of new medicines; we argue for some simple market forces that could plug the gap (11:40). And how Nigerians are slimming their legendarily lavish weddings ami…
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Don wan: Harris keeps Trump tame
23:14
23:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:14
The vice-president turned in a confident if imperfect performance, leaving Donald Trump flustered. But will it change anything? A global shortfall of blood plasma is hampering the development of new medicines; we argue for some simple market forces that could plug the gap (11:40). And how Nigerians are slimming their legendarily lavish weddings ami…
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470 - How To Create A Body Of Work By Collaborating With Your Past Self- With Carson Ellis
1:17:53
1:17:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:17:53
Do you have a box of treasured momentos, a drawer of unfinished artwork or a notebook of ideas you never quite started and definitely didn't finish? Author and illustrator Carson Ellis tells us how she uncovered a forgotten journal from her 20s and how it informed an entire series of work, with a little help along the way from some other past proje…
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Tonight, we’ll read part one of the story “Tears of Gold” found in “Folk-Tales of the Khasis” which was compiled by Mrs. Rafy and published in 1920. The original story in the book is titled “The Blessing of the Mendicant”. We first read this back in 2020. The second half of this story will air next week.The Khasi people are an indigenous ethnic tri…
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258: Your Guide to Managing Stress as a Spiritual Baddie, Holistic Ways to Reset Anxiety or Overwhelm
49:13
49:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
49:13
BRAND NEW! The Ultimate Toolkit for Becoming That Girl. This free ebook includes my formula to transform into that girl with habit trackers, morning routines, money mindset and more. Get it for free here! Few tickets remaining! HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fal…
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AEE 2268: Put Out Dumpster Fires With these Trendy English Phrases
19:56
19:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:56
Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Lindsay McMahon and Michelle Kaplan
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The Power of Touch, a Mudra Meditation, Day 4: "Crafting Your Emotional Reality" meditation series
33:42
33:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:42
As you focus on your breath, gently form the Brahma Mudra (place hands in fists, tucking your thumbs into your palms. Your knuckles are touching together). Imagine this gesture radiating calm energy throughout your body, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series de…
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Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar
39:36
39:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:36
With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic conversation between WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes and cognitive neuroscientist Dr. Maya Shankar. Maya is also a former White House Senior Advisor, and creator of…
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Pride and Prejudice: Part 9 of 23
51:40
51:40
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
51:40
Tonight Andrew reads Chapters 25-27 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Pride and Prejudice: Part 9 of 23 (Voice Only)
51:40
51:40
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
51:40
Tonight Andrew reads Chapters 25-27 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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#474 How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz
1:59:09
1:59:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:59:09
For many years, today’s guest, has been helping tens of thousands of women all around the world live healthier lives by helping them understand the key differences male and female bodies. Dr Mindy Pelz is a renowned holistic health expert, a pioneer on the subject of women’s health and the author of several books, including the international bestse…
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Starlight Beach Sleep Meditation
43:09
43:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
43:09
Relax as you take a nap in a Hammock by the Ocean. The sky is clear and the air is warm, it's the perfect conditions to star gaze, relax and enjoy a wonderful nap. The ocean waves in the background create the perfect ambience to drift off. Our Podcast is sponsored by Better Help! If you've been thinking about starting Therapy look no further than B…
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I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
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Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:59
In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and ho…
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