Podcast terbaik Duane Osterlind (2024)

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TAM+ Ep 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery 16:03

1d ago16:03

16:03

Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The Addicted Mind" podcast dives into the crucial skill of recognizing and naming our feelings. Hosts Duane and Eric explore wh…

1
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith 39:13

5d ago39:13

39:13

Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness bloss…

1
TAM+ Ep 35: Breaking the Emotional Rollercoaster: How 'Checking the Facts' Can Transform Your Recovery 18:58

9d ago18:58

18:58

Ever felt like your emotions were driving you off a cliff? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could change the game for anyone in recovery or struggling with mental health: the "Check the Facts" technique from Dialectical Behavior Therapy (DBT). Imag…

1
68. The Unchangeable Truth: We Can't Change Others 14:11

11d ago14:11

14:11

The Unchangeable Truth: We Can't Change Others In this episode of the Helping Couples Heal podcast, Marnie talks about the pain and confusion that arises for couples when one partner is not doing the work to heal. She gently and compassionately addresses the hard truth that nobody can force another person to do recovery work, demonstrate empathy, t…

1
298: Building a Better Life with Mindfulness and Recovery with Nick Padlo 37:53

12d ago37:53

37:53

When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick's journey through addiction and mental health struggles led him to discover the life-changing power of mindfulness and meditation. We explore the stark contras…

1
TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey 15:36

16d ago15:36

15:36

Are you feeling drained, irritable, and on edge, even though you're doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night's sleep. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the often-overlooked importance of sleep in addiction recove…

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297: Building a Sober Life One Day at a Time with Justin McClure 43:14

18d ago43:14

43:14

Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to a life of fulfillment and success. Growing up in rural Georgia, Justin faced sign…

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67. Healing After Betrayal: One Couple's Story 1:06:32

22d ago1:06:32

1:06:32

In this episode of the Helping Couples Heal podcast, Marnie talks to HCH coaches Susan and Scott Rankin, a husband and wife with their own story of relational betrayal and healing. Susan and Scott vulnerably share their journey of healing and rebuilding their relationship and open up about the painful impact the addiction had on their lives and the…

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TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help 17:11

23d ago17:11

17:11

Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to recovery. Asking for help can be one of the hardest steps in addiction recovery, but it's also o…

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296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall 48:46

24d ago48:46

48:46

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and speaker, Julie Hall, addiction is a huge part of the narcissistic family system. Th…

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TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths 20:11

30d ago20:11

20:11

Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy…

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295: Finding Sobriety and Laughter: Patrick Holbert's Journey from Addiction to Stand-Up Comedy 43:49

1M ago43:49

43:49

Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of overcoming addiction and how joining a 12-step program and the Artist's Way workshop led hi…

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TAM+ EP 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction 17:58

1M ago17:58

17:58

Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as dichotomous thinking and its impact on addiction recovery. Join Duane Osterlind and Eric Osterlind as t…

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66. Breaking the Silence: A Woman's Journey Through Pornography Addiction 40:12

1M ago40:12

40:12

In this deeply personal and eye-opening episode, Marnie sits down with "Jess", who bravely shares her experience with pornography addiction. Jess discusses the roots of her addiction, the emotional and psychological impact it had on her life, and the challenges she faced in seeking help. She opens up about the stigma surrounding female pornography …

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294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy 40:25

1M ago40:25

40:25

How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From his roots in Columbus, Georgia, to the peaks and valleys of his collegiate career a…

1
TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles 26:50

1M ago26:50

26:50

In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you …

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293: Finding Emotional Freedom Through Sobriety with Veronica Valli 40:23

2M ago40:23

40:23

Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol. She reveals the initial shock and eventual liberation that comes from meeting peop…

1
TAM+ EP 29: Escaping The Happiness Trap: Intrinsic vs. Extrinsic Goals 22:55

2M ago22:55

22:55

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade away? This episode explores why that happens and introduces the concept of the "hedonic treadmill…

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65. Betrayal Violence with Hope Ray 46:44

2M ago46:44

46:44

In this episode of the Helping Couples Heal podcast, Marnie talks with her friend, colleague and author of the Complex Partner Trauma magazine, Hope Ray, about integrity abuse and betrayal violence. With compassion, Marnie and Hope have a brutally honest conversation about the power and control dynamics present in relationships where betrayal has o…

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292: Personalized Recovery Paths for Atheists with Jeffrey Munn 40:35

2M ago40:35

40:35

What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author "Staying Sober Without God: The Practical 12 Steps to Long-Term Recovery from Alcoholism and Add…

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64. Financial Shame and Anxiety: Transforming fear to empowerment after betrayal 43:36

2M ago43:36

43:36

In this episode of the helping couples heal podcast, Marnie speaks with Ilyse craft, Joni ogle and Stephanie roman about the complexity of finances and more specifically, in the aftermath of betrayal. Navigating financial fears can be daunting, especially after betrayal. It's common to feel avoidant, but it's crucial to face these issues head-on to…

1
TAM+ EP 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery 19:06

2M ago19:06

19:06

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through pe…

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291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky 35:28

2M ago35:28

35:28

We have a fantastic guest today. Dr. Tracy Zemansky is here to speak about the fascinating topic of psychological assessment, and how it can help you or your client on a journey of healing. What is a psychological assessment? It’s not what we typically see in the movies. It is a way of evaluating a particular part of an individual and trying to und…

1
TAM+ EP 27 Celebrating the Little Things: How Micro Wins Drive Your Recovery Journey 19:40

2M ago19:40

19:40

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building resilience. By focusing on these tiny achievements, you can create a positive mindset that f…

1
63. Should I stay, or should I go? with Ilyse Craft 29:40

2M ago29:40

29:40

In this episode of the Helping Couples Heal podcast, Marnie talks with HCH President and betrayal trauma coach Ilyse Craft about the complexities partners face after experiencing betrayal, specifically the decision of whether to stay or leave their relationship. Finding clarity about the future of a relationship traumatized by betrayal involves nav…

Podcast Berbaloi untuk Didengar

Podcast Duane Osterlind

Podcast Berbaloi untuk Didengar

1
The Addicted Mind Podcast

Duane Osterlind, LMFT

1
Helping Couples Heal Podcast

Marnie Breecker

1
TAM+ Ep 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery 16:03

1
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith 39:13

1
TAM+ Ep 35: Breaking the Emotional Rollercoaster: How 'Checking the Facts' Can Transform Your Recovery 18:58

1
68. The Unchangeable Truth: We Can't Change Others 14:11

1
298: Building a Better Life with Mindfulness and Recovery with Nick Padlo 37:53

1
TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey 15:36

1
297: Building a Sober Life One Day at a Time with Justin McClure 43:14

1
67. Healing After Betrayal: One Couple's Story 1:06:32

1
TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help 17:11

1
296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall 48:46

1
TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths 20:11

1
295: Finding Sobriety and Laughter: Patrick Holbert's Journey from Addiction to Stand-Up Comedy 43:49

1
TAM+ EP 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction 17:58

1
66. Breaking the Silence: A Woman's Journey Through Pornography Addiction 40:12

1
294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy 40:25

1
TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles 26:50

1
293: Finding Emotional Freedom Through Sobriety with Veronica Valli 40:23

1
TAM+ EP 29: Escaping The Happiness Trap: Intrinsic vs. Extrinsic Goals 22:55

1
65. Betrayal Violence with Hope Ray 46:44

1
292: Personalized Recovery Paths for Atheists with Jeffrey Munn 40:35

1
64. Financial Shame and Anxiety: Transforming fear to empowerment after betrayal 43:36

1
TAM+ EP 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery 19:06

1
291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky 35:28

1
TAM+ EP 27 Celebrating the Little Things: How Micro Wins Drive Your Recovery Journey 19:40

1
63. Should I stay, or should I go? with Ilyse Craft 29:40

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