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Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
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Discussing all things Mental Health, with interviews from professionals within the sector discussing their jobs, complexities and background and why they wanted to specialise in Mental Health. The podcast will also discuss the stigma of Mental Health around the world, and what’s being done to challenge it.
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James Hatten, PhD

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Upload/Download is a podcast hosted by James Hatten, PhD, an instructor at the University of South Florida. Dr. Hatten teaches courses on Online Teaching and Learning, Distance Learning, Web Design, instructional Design, and eLearning Design and Development.
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"Our brains are set up to keep us safe, not to keep us happy, says Michelle Phillips, president of Key Performance and author of Happiness is a Habit. In this conversation with CoveyClub founder Lesley Jane Seymour she shares her 23-year entrepreneurial journey and reveals how daily rituals boost energy, well-being, and joy. She discusses her shift…
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In this episode of "Reinvent Yourself," host Lesley Jane Seymour is joined by Jeannie Ralston, the dynamic co-founder and CEO of Next Tribe. Together, they explore Jeannie's journey of transforming a digital magazine into a thriving travel company for women over 45. Delve into the challenges and triumphs of pivoting from a passion project to a prof…
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"You are the only one that's responsible for your own happiness," says Karen Amster-Young, a strategic advisor, author, and journalist. She joins Lesley Jane Seymour to discuss the art of getting unstuck and the nuances of reinvention in today's fast-paced world. With her extensive background in communications and public relations, Amster-Young sha…
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"Change is inevitable," says Niamh McAnally, an Irish-born author, speaker, and former TV director. "You've got to be ready for the next kind of reinvention." In this conversation McAnally shares her incredible journey of reinvention, from working in television to becoming a scuba instructor, to living on a sailboat with the love of her life. Disco…
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“He was our true north,” says Marianne Leone of her son Jesse; “He was the best thing that ever happened to us.” An actress, screenwriter, and essayist, Leone shares her deeply personal journey of navigating profound loss and finding solace and purpose through writing and rescuing dogs. In this heartfelt conversation, Lesley Jane Seymour delves int…
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"When God tells you it's time to reinvent, you listen," says Staci Wallace, best-selling author, speaker, and CEO of Fueled by Fire. In this episode, Lesley Jane Seymour sat down with Wallace to explore a unique perspective on reinvention driven by faith and divine inspiration. From her early days as a tough tomboy in South Dallas to becoming a bus…
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"What to do when you feel like crap" is the unfiltered, honest theme of this episode, featuring the inspiring Heather Chauvin. A leadership coach and former social worker, Chauvin helps successful women live, work, and parent on their own terms. She shares her journey from an early motherhood at 18 to a life-altering stage four cancer diagnosis in …
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"Reinvention is not a straight path; it's a journey of unexpected turns and newfound opportunities," says Coco Brown, the founder and CEO of Athena Alliance. In this episode of the Reinvent Yourself podcast, CoveyClub founder Lesley Jane Seymour chats with Brown about her remarkable journey from a psychology major to a leading figure in the tech in…
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"Pets are more than just companions; they are catalysts for mental and physical well-being," says Dr. Karen Wolfe, an Australian-born physician turned health coach. In this episode of the Reinvent Yourself podcast I sit down with Dr. Wolfe to explore the profound impact pets can have on our lives, especially in midlife. From reducing loneliness and…
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"Self-confidence is a choice and a mindset before it becomes a behavior," says Lisa Sun, CEO of GRAVITAS, a fashion brand dedicated to inclusivity and empowerment. She sits down with CoveyClub founder Lesley Jane Seymour to share her incredible journey from her immigrant upbringing to becoming a successful entrepreneur and author. Discover how Sun'…
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“If you want to be remembered in a certain way, then you need to be living in that way," says Merle Saferstein, an educator, author, and speaker who has turned her 40-year journaling practice into a profound legacy. Saferstein shares her journey from an elementary school teacher to the Director of Educational Outreach at the Holocaust Documentation…
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"When women ran Fifth Avenue, they did more than sell clothes—they shaped American fashion and business," says Julie Satow, award-winning journalist and author. In this episode, CoveyClub founder Lesley Jane Seymour dives deep with Satow into her latest book, When Women Ran Fifth Avenue: Glamour and Power at the Dawn of American Fashion. Discover t…
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"Life is a series of reinventions," says Alice Inoue, founder and Chief Happiness Officer of Happiness U. In this episode, CoveyClub founder Lesley Jane Seymour sits down with Alice to explore her extraordinary journey of continuous reinvention. From her beginnings in Taiwan and Japan to becoming a television star, an astrologer, a wedding offician…
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"I know that I was not given this gift at the age of 50 to squander," says Dana King. After 25 years in broadcast journalism, she found her true calling as an artist sculpting black bodies in bronze. "I only tell the story of African descendants and their role here in America," she tells CoveyClub founder Lesley Jane Seymour. King shares her incred…
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"Gender is between the ears, not the legs," says Wendy Cole, a Transition Mentor with a focus on self-acceptance and personal empowerment. Knowing she was a woman since childhood, Cole transitioned at age 67 and was fully able to embrace her true identity. Now she helps others navigate their own life’s changes with compassion and mindfulness. “Life…
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"There is throughout this theme of reaching a certain age and feeling like I'm entitled to the ground I'm standing on, at least," says New York Times bestselling author Ann Leary "Sometimes just being overly nice isn't authentic." CoveyClub founder Lesley Jane Seymour sits down with the writer to discuss her latest essay collection, "I've Tried Bei…
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"We should be treated like owners of our own bodies," says ER physician and CEO of Carte Clinics Dr. Gina Siddiqui. “The medical system should give you a map, and you can choose where you want to go. CoveyClub founder Lesley Jane Seymour sits down with Dr. Siddiqui to discuss her mission to transform the patient-doctor relationship. Dr. Siddiqui sh…
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"Anxiety is like a cult leader in the home—it’s controlling and demands attention, but understanding it helps break its power." – Laura Morton. In this compelling episode of the Reinvent Yourself Podcast, host Lesley Jane Seymour sits down with Laura Morton, co-director and producer of the award-winning documentary "Anxious Nation." Morton, a bests…
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“Menopause doesn't have to be a silent struggle,” says award-winning author and health expert Dr. Barbara Dehn. With humor and expertise, Dehn – known as “Nurse Barb” on NBC's California Live – demystifies the symptoms of menopause, from hot flashes and hair loss to shifts in sex drive and sleep patterns. She joins me here for a candid conversation…
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“I always come back to passion,” says Robin Salls, the pro-age powerhouse behind Tangled Silver magazine and the #IAmSilver beauty movement. “Look at what your passion is and see if you can turn it into something else where you can build a revenue to support yourself.” In an industry where glossy pages often tell tales of youth and retouching, her …
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“I spent years in therapy and my relationship with food was never touched,” says Jessica Procini, former ballet dancer and fashion industry professional turned emotional eating coach. “But it really is causing a lot of chaos in peoples’ relationships with food and their health.” Procini, who is the founder of Escape from Emotional Eating, opens up …
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"She'll hate to hear this, but I'll say it anyway: she's developing into her mother." So says Dr. Shaula Yemini of her daughter Noa Arias. In a Reinvent Yourself first, Lesley Jane Seymour interviews this mother-daughter entrepreneurial duo who founded Bloomers Intimates together in 2020. Formerly a computer science professor, Dr. Yemini was isolat…
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“If a woman drops a tampon versus drops a pencil, there's a very different reaction,” says psychologist Dr. Alicia Grandey, Professor of Psychology at Penn State University, whose research is reshaping perceptions of the “three Ms” (menstruation, maternity, and menopause) in the workplace. In this episode, Dr. Grandey discusses the challenges women…
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“I’m not one to take big risks,” says Ellie Steinbrink, a Midwest marketer turned fashion maven, “but for me it was a no-brainer.” When COVID hit, Steinbrink realized that her professional success didn't create personal fulfillment.”What I'm doing in my business is helping women develop their style brand,” she says. “I'm taking that marketing exper…
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"Authentic ​beauty ​and ​confidence ​come ​from ​within ​and ​radiate ​out," says Nick Gavrelis, founder of ieró Beauty, a holistic skincare line devoted to unleashing the sacred spark within. After decades spent as a corporate powerhouse behind some of your favorite prestige beauty brands, including MAC and Estée Lauder, Gavrellis shifted into ent…
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“When you choose better men,” says author and dating coach Evan Marc Katz, “The whole world opens up the same way that if you ate healthier food versus eating junk food.” With more than 35 million readers on his blog, 2.5 million podcast downloads, and 13,000 women transformed through his Love U course, Katz is the go-to guru for smart, successful …
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"This whole idea of 50+ and reinvention – it's real. It's important," says author and speaker Jann Freed. "Because we're active, we're healthier, and we really want to continue to contribute." Freed spent 5 years transitioning out of her full-time teaching career of 30 years before shifting into entrepreneurship as a leadership development consulti…
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“I see the way sports were covered, and it's a lot of BS, and it's just not genuine or authentic," says Emmy-winning TV host Kelli Moore. "I also saw how toxic it was. I was a young woman in my twenties in a male dominated culture, and I dealt with sexual assault, and I didn't feel good about myself. …So I left that career because of the sexual ass…
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“What if I launched my company from the hospital?” This was the question Christina Langdon asked herself as she began a year of treatment for AML leukemia. “I am no different than anyone else…I’m an example of what’s possible.” After multiple career transitions leading sales and marketing brands, including a 20-year stint with Martha Stewart Living…
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"I don't know anybody who had what I had," says Maureen Lippe, founder and CEO of Lippe Taylor. "After losing him, I knew I was a business owner, I was a mom, but that other side of [...] my life was completely gone." What Lippe means is that when her beloved husband, Jerry, passed unexpectedly during the Covid epidemic, her life was shattered. In …
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