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Leaving an unsatisfying career is a dream buried in almost all of us. Doing something about it is hard. Expect advice for starting your first business, battling mental blockades and handling the financial transition out. Given through compelling stories from entrepreneurs, charity owners, athletes, and inspiring individual who have uncovered their purpose. Quittable aims to give you the belief & skills needed to leave an unfulfilling career, before life passes you by. Insta - @quittable.pod ...
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Join veteran City Hall reporter Fran Spielman as she interviews Chicago’s biggest movers and shakers. Each week, Fran sits down with a local leader, politician or policymaker to get the inside scoop on the latest news in Chicago.
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Pedagogy A-Go-Go

Dr. Gina Turner and Dr. Thomas O'Connor

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Welcome to Pedagogy A-Go-Go, a podcast about college faculty sharing what happens in their classrooms and why. Hosted by Dr. Gina Turner, Associate Professor of Psychology at Northampton Community College, and Dr. Thomas O'Connor, an Assistant Dean at Northampton Community College.
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The IDEO Futures podcast: where entrepreneurship meets design. We love the art and science of bringing cool stuff to life. We are designers dedicated to the notion of building to think. Our motto is always, "Don't get ready, get started!" In that spirit, we focus on getting better with each episode we make. For the best listening experience, we recommend starting with our latest episode. Or Episode 10. We love to hear from you. You can find us on Twitter @ideofutures
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The Good Athlete Project is a movement - a new way of thinking - which maximizes the potential of athletics as education. On The Good Athlete Podcast, we provide an opportunity for leaders of all backgrounds to join the conversation. We talk about the methods they use, effective messaging, and aim to maximize the potential of all leaders to use athletics as education.
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In this episode, Fran Spielman is joined by Ald. Anthony Beale (9th) to discuss Chicago's looming budget crisis. With Mayor Brandon Johnson proposing a $17.3 billion budget and a contentious $300 million property tax increase, Beal critiques the Mayor's policies and governance style. The episode delves into the political dynamics within the Chicago…
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Dan Budden, co-founder of 53 Degrees Property is someone you should listen to. Dan shares his journey from university sailing to building a thriving property business, discussing everything from managing multiple Airbnb units to dealing with difficult guests and scaling a business that allows him to travel the world. You'll hear us talk about... Ho…
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Send us a text In this week’s episode mark is back for part 2 and he goes into detail on how hard it actually was to deal with the doctor and how he finally got off methadone along with his partner Caty. Mark is such an inspiration and proof that anything is possible when you really wanna make the changes needed. Recovery is possible!! Support the …
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Our guest today is Sam Shortall, founder of Limitless Academy, an online coaching business helping people transform their lives through fitness. Furthermore, he also can help you to become a coach too! Sam and I discuss his journey from losing his sales job to building a successful online coaching business during COVID. His story is one of resilien…
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Send us a text In this week’s episode we have part 1 with Mark O Reilly. Mark shared some of his deepest darkest moments from his past, he tells it how it is. He’s such an inspiration to so many out there including ourselves. He’s also on Tictok and instagram where you can watch how he lives his life today and what helps him and his amazing partner…
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In this episode, Fran Spielman interviews Alderman Marty Quinn from Chicago's 13th Ward. They delve into the strained relationships within the city council, challenges posed by Mayor Brandon Johnson's budget plans, and the need for a new police district. Additionally, they examine the legacy and trial of political figure Mike Madigan, the impact of…
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Our guest today is Lewis Kemp, founder of Lightbulb Media, known for his no-BS approach to personal branding and digital marketing. Lewis shares his journey from starting his agency to retiring his mom, and how his focus on authenticity, patience, and long-term thinking led him to success. You'll learn... How to build a personal brand without being…
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Sun-Times City Hall reporter Fran Spielman is joined by WBEZ education reporter Sarah Karp and Sun-Times education reporter Nader Issa to discuss the recent mass resignation of the Chicago school board amidst a budget crisis and ongoing negotiations with the Chicago Teachers Union (CTU). See Privacy Policy at https://art19.com/privacy and Californi…
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Our guest today is Neil Sands, an Irish entrepreneur and former Salesforce executive, who has launched several innovative businesses. Neil shares his experience launching brands like Lost Irish Whiskey and MASK during COVID-19, and his insights on spotting opportunities, building businesses from passion, and taking calculated risks. You'll learn...…
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Send us a text In this week’s episode we had Jason byrne on the podcast to talk recovery. He talked to us about how life was growing up in Ballymun. He also touched on how he started taking drugs, how it escalated and how now has 19 months sober. He meets every Sunday morning with a great bunch of people at Portmarnick shelters and together they ri…
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In this episode, Fran Spielman interviews Jordan Abudayyeh, the outgoing Deputy Chief of Staff for Communications and Strategic Media for Illinois Governor J.B. Pritzker. They discuss Abadaya's experiences over seven years working with the governor, the challenges and stress of high-pressure political roles, and her future plans. They also delve in…
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Our guest today is Henri Ghijben, a business owner, property investor, mentor, and podcaster. Henri shares his journey from losing everything to rebuilding his life and businesses. His story is one of resilience, learning from failure, and the importance of self-development. You'll learn... The value of failure and how it can be a powerful teacher …
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Portraying himself as a "peacemaker" between an embattled mayor and an emboldened City Council, newly-confirmed Zoning Committee Chair Walter Burnett (27th) said there is nothing to be gained by further "antagonizing and fighting" Johnson. Not after "every vote has been tight" during Johnson's first 17 months in office. See Privacy Policy at https:…
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Our guest today is Joe Caulfield, a former sales professional who took a bold leap into the world of broadcasting. Joe's journey highlights the ups and downs of leaving a stable career for something completely new, and the resilience needed to pursue what truly fulfills you. You'll learn... How to recognize when it’s time to make a career change Ho…
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Our guest today is London-based entrepreneur, Fabio Cao. Fabio has traveled to 198 countries and is the first person to pull this off with an Italian passport! Alongside his incredible travel journey, he has built a successful chain of hostels across Europe and South America. You'll learn... How to build a business that supports a lifestyle of free…
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Sun-Times City Hall reporter Fran Spielman speaks with Anthony Driver Jr., President of the Community Commission on Public Safety and Police Accountability (CCPSA) and Executive Director of SEIU State Council. He reflects on the challenges facing the Chicago Police Department under Superintendent Larry Snelling, emphasizing the need for improvement…
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Our guest today is Dublin-based entrepreneur, Paul Jackman. Paul has launched and scaled the fragrance line, Handsome Scent, starting in Covid and in just 4 short years scaling it to a 7 figure brand! You'll learn... - How you can launch an e-comm brand as one idea then change it’s trajectory - How you can leverage YOUR story to generate interest i…
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In this episode of Quittable, host Dean shares his personal experience with fear and the THREE WAYS you can implement tactics to stop fear from preventing you doing the things you want to do in your life! Fears are always going to be there, so get used to them. The trick is dealing with them correctly such that you continue on your path. Expect to …
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Our guest today is Nathan Stapley. Nathan has dedicated his entire life to helping children with disabilities on a remote island in madgascar get access to education. Something they have never had before! Nathan's sacrifice and story is incredibly humbling, selfless, and will inspire you with whatever summit you're trying to currently climb! SUPPOR…
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Sun-Times City Hall reporter Fran Spielman interviews Chicago's budget director, Annette Guzman, about the city's significant financial challenges. Guzman explains the factors contributing to these shortfalls, including lagging revenues, escalating costs, and pension obligations. See Privacy Policy at https://art19.com/privacy and California Privac…
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Our guest today is Grace Hardy. In just 48 WEEKS, Grace has gone from handing in her notice to having a profitable business and 1,000's of followers across social media. Learn how I built my Airbnb Business below - https://www.thesaco.co.uk/checkout/pro-community?affiliate_code=e019b7 Sign up for the weekly newsletter at quittable.me for additional…
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Send us a text In this week's episode, we had the privilege of sitting down with Roisin Flanagan. Roisin has over 15 years of experience working with Focus Ireland in Sligo and Dublin, and she currently works with Sligo Social Services back in her hometown. Her past and present contributions are truly remarkable. She shares the incredible work they…
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In this episode, Fran Spielman interviews Stacy Davis Gates, the president of the Chicago Teachers Union, about the challenges facing Chicago Public Schools at the start of the new school year. Gates shares her views on the leadership of CEO Pedro Martinez, emphasizing the need for a strategic vision to address funding deficits and urging resources…
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Our guest today is Pawl Lawford. Paul lives in a tiny home which he built himself after quitting his 9-5 after he was done with that life. And has since created a business helps other people build Tiny-Homes! Follow Paul - Business Instagram: @thesmallchangemovement - Paul Instagram: @elfordbagz Learn how I built my Airbnb Business below - https://…
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Sun-Times City Hall reporter Fran Spielman discusses the aftermath of the Democratic National Convention with chief political reporter, Tina Sfondeles, and reporter Mitchell Armantrout. The conversation covers Vice President Kamala Harris's historic nomination, her impactful acceptance speech, and the overall energy and excitement surrounding the c…
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Today we sit down with entrepreneur Ste Mappo to discuss his journey from working in his family's fish and chip shop to building a thriving e-commerce business in Sea Moss. Ste shares valuable insights on overcoming uncertainty, the power of persistence, and the importance of continuous learning in the world of business. Follow Ste - Royale Mineral…
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Send us a text In this week’s episode we sat down with Gino O’Boyle to talk politics, mental health and addiction issues. We also got some amazing story’s about some of the role models he had in his life and his wrestling days 😁 Great insights from the local councillor, former door man who then followed in his father’s footsteps and went into polit…
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In this first episode of Quittable, host Dean shares his personal journey from a high-paying sales career to building a profitable Airbnb business. Discussing the challenges he faced, the risks taken, and the lessons learned along the way. Dean introduces the podcast's mission: to help listeners find fulfilling work and escape jobs they dislike. Le…
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In this episode, Fran Spielman interviews Forrest Claypool, discussing his extensive career in various roles in Chicago's public sector. Claypool talks about his new book on Richard M. Daley. They delve into Daley's complex legacy, including episodes of corruption and his struggle with personal losses. Claypool emphasizes the significance of strong…
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Send us a text In this week’s episode Dan joins us over zoom. Dan arrived back into the real world after treatment when covid happened and got into the zoom meetings and since then he has had some ups and some downs but he’s still coming back and he’s doing well today with his program. Working and living his life. There is another way as he tells j…
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In this episode, Fran Spielman interviews veteran congressman Mike Quigley. The discussion covers Quigley's continued passion for playing hockey, his candid views on urging President Biden to drop out of the race, and the political landscape affecting the Democratic party. Quigley shares insights on Vice President Kamala Harris's campaign, potentia…
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Sun-Times City Hall reporter Fran Spielman is joined by former United States Senator Carol Moseley Braun to discuss Biden’s decision to drop out of the presidential race and the endorsement of Vice President Kamala Harris to be the democratic nominee. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com…
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Sun-Times City Hall reporter Fran Spielman is joined by Washington Bureau chief Lynn Sweet, chief political reporter Tina Sfondeles, and reporter Mitch Armentrout to discuss their coverage of the Republican National Convention in Milwaukee. The panel delves into the details of Donald Trump's lengthy and eventful acceptance speech, the audience's re…
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In this episode, Fran Spielman interviews seasoned political strategist Bill Daley, discussing the uncertainties and dynamics surrounding the Democratic National Convention, the potential of President Biden's re-election campaign, the role and challenges of the Democratic Party, and the impact of potential contenders. Daley also reflects on histori…
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Sun-Times City Hall reporter Fran Spielman speaks with Julie Giese, president of the NASCAR Chicago Street Race. They discuss the race's economic impact, community engagement through various programs, and the potential challenges and benefits of hosting such a significant event in Chicago. See Privacy Policy at https://art19.com/privacy and Califor…
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In this episode, Fran Spielman interviews Pat Cleary, President of Chicago Firefighters Union Local 2. Cleary discusses the challenges the union faces, including the lack of a contract for firefighters and paramedics, the fallout of the COVID-19 vaccine mandate, and the inadequate number of ambulances in Chicago. Cleary also outlines plans for upco…
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Send us a text In this week’s Daniel was over from America and he just celebrated 1 year clean. He talked to us about his struggles, how he lost jobs and he went back to treatment and finally enough was enough. This man was so grateful for his life today and it was amazing to get to listen to his story and also his plans for the future. Watch out o…
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In this episode, Fran Spielman interviews Mickey Bergman, a former Israeli paratrooper turned international hostage negotiator. They discuss his incredible career, emotional intelligence, specific hostage cases, and the intricate dynamics of international negotiations. Mickey shares fascinating stories from the field, the challenges he faces, and h…
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As CEO of Gaming U.S.A. Corporation and editor of the Gaming Industry Daily Report, Alan Woinski has watched cities like Detroit and New Orleans struggle to complete their ambitious casino projects. He believes that the financial hurdles now confronting Bally’s—including an $800 million construction funding gap and a buyout offer from its largest s…
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It's been 28 years since the DNC was in Chicago, so this week, Sun-Times City Hall reporter Fran Spielman welcomes Leslie Fox, former Executive Director of 1996 Democratic National Convention in Chicago, to discuss what we can expect from a convention in the city and what's changed in the nearly three decades since. See Privacy Policy at https://ar…
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Send us a text Belief Not Needed. In this week's episode Adam came all the way from LA via zoom. We had a conversation about his secular recovery and how he lives his life today!! Some recovery programs are based on a the need for a “God” of your understanding. Adam recovered without a god in his program. Come have a listen. Support the show…
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Sun-Times City Hall reporter Fran Spielman is joined by Civic Federation President Joe Ferguson to discuss Chicago's political culture, ethics reform, and the challenges facing the city from a fiscal and governance perspective. Ferguson shares insights from his transition from inspector general to overseeing city finances, underscores the importanc…
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