On the hunt for growth, we will dive into all things fitness, nutrition and training related but alongside that I will meet with as many colleagues & athletes in the industry as possible to see what drives them to achieve their goals, what reinforces their discipline and how can we use their strategies and knowledge in our own blueprint.
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Dive into the heart of Carlow's football scene with the Carlow Soccer Podcast, your ultimate destination for all things Carlow & District League. Hosted by the passionate and knowledgeable Harry Shorthose, this podcast delves deep into the latest happenings, stories, and matches within the vibrant Carlow football community. Join Harry as he brings you exclusive interviews with players, coaches, and league officials, offering unique insights into the local football landscape. From match analy ...
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The Carlow Soccer Podcast: Post-match reaction and over 35's Finals
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We have all the post-match reactions from all the weekend's action, including Craig Comerford on Crettyard/Killeshin and both managers after Vale/Pat's in the FAI Junior Cup. We also look ahead to this week's three Over 35's Divisional Cup finalsOleh Harry Shorthose
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The Carlow Soccer Podcast: Crettyard-Killeshin derby, post-match reaaction with Hanover, Killeshin
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Description: On this week's podcast, Harry chats to Crettyard manager, Cristoir Buds Maher ahead of their local derby match with Killeshin on Friday night. We also have post match reaction from Hanover Harps and Killeshin managers, Paul Popa Dowling and Greg Sykula after their clash in the Nationalist Premier Division on Sunday morning.…
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Carlow Soccer Podcast: Carlow League Secretary Brian O'Reilly, Local Managers & More
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Carlow League Secretary Brian O'Reilly clarifies some things for the season ahead Patrick Brennan chats ahead of St. Pat's FAI Junior Cup clash with Deen Celtic Paul Dowling of Hanover Harps looks ahead to their two games this week Parkville manager Podge Rooney chats after his side’s 3-1 win over Bagenalstown on Sunday…
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Carlow Soccer Podcast: Post match manager reaction from busy weekend in Carlow
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In a bumper edition, Harry brings you all the post match reaction from a busy weekend; Conor Byrne chats scoring the winning goal against Crettyard in the FAI Junior Cup on Sunday, whilst Crettyard manager Cristoir Maher reflects on a tough defeat having been 3-1 up and looks ahead to a busy week of fixtures including a rematch with New Oak in the …
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Carlow Soccer Podcast: A big weekend for clubs who were out in Leinster action
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Get all the post match reaction from a busy weekend of action across the Carlow League. Crettyard manager, Cristoir Buds Maher gives his thoughts after a tough loss in the Leinster Senior Cup, Podge Doyle of St. Pat's gives his honest thoughts after his side beat Fort Rangers of Kilkenny in the Leinster Junior Cup and Hanover Harps O35's manager Pa…
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Carlow Soccer Podcast: Crettyard manager Cristoir Maher, St. Pat's manager, Patrick Brennan & More
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This week the outside competitions get started. Crettyard are in action in the first round of the LFA Senior Cup as they face Trinity Donaghmede, Harry caught up with Crettyard manager, Cristoir Maher to preview. There''s also action across the LFA Junior Cup throughout the weekend, Harry catches up with St. Pat's manager, Patrick Brennan to chat a…
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Carlow Soccer Podcast: KCLR Carlow Shield, Vale Wanderers, Over 35's & more
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On this week's episode, Harry looks back at the top of the table clash in Division One of the O35's and chats to both managers. The KCLR Carlow Shield began on Saturday night and one of the games of the week was St. Fiacc’s vs Burrin Celtic as they renewed their rivalry and Harry spoke to both managers after the match to get their thoughts on the g…
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Carlow Soccer Podcast: Catching up with managers ahead of the new season
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On this week's episode of the Carlow Soccer Podcast, it's the Final Countdown to the brand new Carlow League season with the action all getting underway this Saturday night. As we celebrate five months of the podcast, Harry catches up with managers at the launch of the new season last week to see how teams are feeling ahead of the new season.…
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Carlow Soccer Podcast: Parkville United, vandalism and Carlow Galway Cup
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On this week's podcast, Harry chats to Parkville United Club Secretary, Shay Kirwan about an incident which saw a group of teenagers deface the club grounds with inappropriate graffiti the night before an FAI Football Summer Camp was due to take place, and Carlow Galway Cup manager, Barry Doyle reflects on Carlow's 13th place finish at the tourname…
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Carlow Soccer Podcast: Conor Byrne on New Oak
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Harry sits down for a chat with New Oak legend Conor Byrne and his decision to step away for playingOleh Harry Shorthose
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Carlow Soccer Podcast: Eric Molloy & LFA action for Carlow over 35's
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On this week's episode Harry spoke to Bagenalstown and St. Fiacc's O35's managers after their clash last week after their Leinster wins last week before the next round. He also talks to Eric Molloy about his start to life as Killeshin assistant manager (and asks him about the rumours floating around online that the club are paying players) and he a…
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Carlow Soccer Podcast: St. Fiacc's O35's manager Gary Walsh
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On this week's episode, Harry talks to St. Fiacc's O35's manager, Gary Walsh about making it through to round 2 of Leinster, and about the club in general and where it's headed. Additionally, as the transfer window opened last week, he dives into where he thinks each Premier club can strengthen over the summer.…
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Carlow Soccer Podcast: Crettyard & Listeners Questions
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On this week's episode of the Carlow Soccer Podcast, Crettyard Over 35's manager, Connor Kelly chats about their unbeaten start to life in Division 1 of the Seniors Division so far and Harry answers the listeners questions.Oleh Harry Shorthose
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Carlow Soccer Podcast Ep13: Gaynor Cup manager Alan Smith & Hanover Harps Over 35's manager Pa Dowling
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On this week's episode of the Carlow Soccer Podcast, Harry chats to Gaynor Cup manager, Alan Smith about his thoughts on the tournament, and Hanover Harps Over 35's manager, Pa Dowling chats about Hanover's strong start to Division One of the seniors leagueOleh Harry Shorthose
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Carlow Soccer Podcast Ep12: Listeners Team of the Year, Kennedy Cup & more
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This week, Harry chats to Kennedy Cup manager, Davy O’Connor ahead of the tournament which started on Monday, and reveals your Team of the Season!Oleh Harry Shorthose
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Carlow Soccer Podcast Ep11: Team of the Year, Gaynor Cup & more
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Check out the latest episode of The Carlow Soccer Podcast with Harry Shorthose. This week Harry speaks with Gaynor Cup manager Alan Smith along with the highly anticipated announcment of the Nationalist Premier Division Team of the Year.Oleh Harry Shorthose
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Carlow Soccer Podcast Ep10: Carlow AGM, Vale Wanderers & more
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Harry catches up with Vale Wanderers ladies about their recent Kilkenny league win and their run all the way to the final of the LFA Junior Women's Shield, and Carlow League Secretary Brian O'Reilly gives us the lowdown on the Carlow League AGM which took place last night including the resounding decision from Carlow clubs to vote no to Calendar Fo…
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Carlow Soccer Podcast Ep9: Keating Memorial Premier Cup, Douglas Jewellers Carlow Cup Final & more
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On this week's edition, we review this weekend's Keating Memorial Premier Cup and Harry talks to the St. Pat’s manager, Patrick Brennan ahead of the season ending Douglas Jewellers Carlow Cup Final.Oleh Harry Shorthose
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Carlow Soccer Podcast Ep8: Awards season, LFA Semi-Final & More
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On today's podcast, Harry has all the fallout from New Oak’s Leinster Junior Cup Semi-Final defeat to Wexford Bohs and chats about what is next for the Paupish. We preview this weekend's Keating Memorial Premier Cup final between New Oak and Bagenalstown and Harry talks to Hanover B manager, Pa Dowling about their White’s Pharmacy Division Two Cup …
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Carlow Soccer Podcast Ep7: Big day in the LFA, Hanover Harps, Parkville and more
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On today's episode, Harry chats to New Oak manager Gavin Dowling ahead of this week's Leinster Junior Cup Semi-Final against Wexford Bohs on Sunday and previews the Whites Pharmacy Division Two Cup Final taking place on Saturday night between Hanover B and Parkville B.Oleh Harry Shorthose
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Carlow Soccer Podcast Ep6: Crettyard Champions, Division One Cup Final & more
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On this episode, Harry chats to Kilree Celtic chairman Paul Gardiner about the news that the club will be staying in the Nationalist Premier Division for another season and Paul discusses plans for a new AstroTurf pitch in Bagenalstown. Harry then dives into Crettyard's Nationalist Premier Division win this week after Pat's drew with New Oak to den…
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Carlow Soccer Podcast Ep5: LFA Cup, Paul Kirwan Memorial, Division One Cup Final
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Welcome to The Carlow Soccer Podcast. First up, we'll be delving into the recent announcement that the Premier Division in Carlow will be expanding to a ten-team division next season. What does this mean for the local soccer scene? Join me as we explore the implications and potential excitement this change might bring. Then, we'll be turning our at…
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Carlow Soccer Podcast Ep4: New Oak Heroics, Ineligible Player & Paul Kirwan Memorial
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Tune in to the latest episode of The Carlow Soccer Podcast with host Harry Shorthose, your go-to source for everything soccer in Carlow and beyond! In this episode, we dive into the thrilling action of the LFA Junior Cup, where New Oak's triumph over Parkvilla took center stage. Despite facing adversity with only 8 men on the field, New Oak showcas…
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Carlow Soccer Podcast Ep3: Ronnie Devine, Cristoir Maher, Paul Gardiner
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Join host Harry Shorthose as he delves into all things soccer in Carlow and beyond on The Carlow Soccer Podcast.Oleh Harry Shorthose
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Carlow Soccer Podcast Ep2: Bray Wanderers star Peter Grogan, CK United Chairperson Peter Harvey
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Join host Harry Shorthose as he delves into all things soccer in Carlow and beyond on The Carlow Soccer Podcast. In this episode, Harry takes a deep dive into the League of Ireland scene, of alongside special guest Peter Grogan, former Crettyard player and current Bray Wanderers star. Harry and Peter discuss the latest happenings in the League of I…
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Carlow Soccer Podcast Ep1: Bryan O'Reilly CDL Secretary & Bagenalstown player Robbie Kane
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Join host Harry Shorthose in this insightful episode of the Carlow Soccer Podcast as he sits down with two special guests: Brian O'Reilly, the esteemed League Secretary, and Robbie Kane, standout player from Bagenalstown. In this episode, Harry delves deep into the inner workings of the Carlow & District League as he chats with Brian O'Reilly. Then…
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Why am I not skinny yet and other frequently asked questions. Episode 8 is all about the Hybrid Q&A Hybrid is a 6 week challenge I run in the gym and here are some frequently asked questions from the Q and A sectionOleh Conor Byrne
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Episode 7 - Dr Riche Kirwan Explains
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In episode 7 I get the opportunity to speak with Dr. Richie Kirwan. Richie is one of Irelands best nutrition research experts and his knowledge in the field is amazing. We speak about why maintaining a healthy lifestyle is so important as we age and why we are the first generation to really have the challenge of weight loss as an obesgenic culture …
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Episode 6 - From Ireland to Australia
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Danielle and Aine are 2 of my best friends, we grew up together, college together and then went our seperate ways all to open our own business in the fitness industry One in Arklow, one in Bondi and one in Perth. although each of the 2 gals have taken completely seperate routes its amazing to see how their lives have unfolded. Aine Opens up about h…
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Episode 5 - The Fat Loss Episode
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In this solo episode I take a deep dive into nutrition to give you the information needed to help you change your body composition and more importantly how to apply this guidance to your life for the better. Even though this episode is primarily dedicated towards fat and weight loss, I dive into nutriton for performance and how best to ensure you m…
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Episode 4 - Meeting Maireads Mindset
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Mairead stepped into retirement after 40 years of nursing, 36 years of night duty and became what I can only describe as a full time athlete. In this podcast we speak about the mindset which drives Mairead towards flipping her life around and the moment that changed when her doctor told her she was obese. To watch her grow to be the heart and soul …
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Episode 3 - Goal Setting For Success
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In this bitesize episode we set a structre and blueprint on goal setting from step 1 right through to achievement. Goal setting is an important foundation in the keystone to success, utilise this concept to your own advantage wether your goal is fitness, financial or mindset.Oleh Conor Byrne
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Episode 2 - Rowing The Atlantic With Atlantic Broing
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In this episode I speak with Andrew and Eamon Breen as they prepare for an ultimate adventure to row the atlantic ocean together, we find what drives them to such a mammoth task and how we can take their blueprint of motvation and soak it in.Oleh Conor Byrne
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Episode 1 - Confidence, its yours to earn
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Welcome to the growth of you, in episode 1 I will be speaking about the source of inspiration for this podcast, alongside a deep dive to my own background growing up and how the gym became my life and the blueprint of how it could change yours too.
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