Podcast terbaik Brittny King (2024)

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Healing the Heart and Reigniting Your Fire with Allana Pratt 46:31

2d ago46:31

46:31

In this episode, we uncover the transformative process of healing trauma, discovering one's true self, and building intimate connections with renowned intimacy expert, Allana Pratt. As a global media personality and trusted authority on healing heartbreak, living authentically, and attracting profound relationships, Allana has helped countless indi…

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The Ladies Chat: Identity Outside of the Law, Reflection on First Year of Practice and Goals for Year Two 33:45

3d ago33:45

33:45

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this solo episode, we reflect on our first year (and year and a half) as practicing attorneys, sharing the lessons learned, unexpected challenges, and personal growth experienced along the way. We open up about the importance of building an identity outside of our l…

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Life Update: Postpartum Reflections & How to Thrive in Any Relationship 27:10

9d ago27:10

27:10

In today’s episode, I’m stepping out of my postpartum cocoon to give you a little life update and share some golden insights about relationships. From navigating the transition of adding a second child to our family to reflections on how relationships—both with ourselves and others—are shaped by our thoughts and beliefs, this episode is packed with…

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So, You Want to Be General Counsel? with Kim Nakamaru, GC at Relativity Space 54:31

10d ago54:31

54:31

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Ever wondered what it takes to become a General Counsel at a leading aerospace company? In this episode, we chat with Kim Nakamaru, General Counsel at Relativity Space, about her journey from law school to the executive suite. She shares how her background as a colliga…

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The Real Reason Relationships Fail with Abby Medcalf 1:01:20

16d ago1:01:20

1:01:20

In this episode, I had the pleasure of speaking with Abby Medcalf, a true relationship maven. Abby is a psychologist, author, podcast host, and TEDx speaker who has been helping people navigate the complexities of relationships for over 35 years. She’s worked with organizations like Google, Apple, AT&T, and Kaiser, and has been featured in The New …

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Listener to Law Student: A 2L Navigating Online Law School with Ashley Flores 31:33

17d ago31:33

31:33

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we chat with longtime listener turned 2L law student, Ashley Flores! Ashley shares her journey in attending Vermont Law and Graduate School from choosing the virtual path to navigating the unique challenges (hello, Zoom fatigue!) and rewards of remote …

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Finding Balance and Creativity with Rachel Richards 35:18

23d ago35:18

35:18

In today’s episode, I’m excited to sit down with one of my incredible former clients, Rachel Richards, a family photographer and filmmaker, to share her amazing transformation story. When Rachel and I first connected at a panel on mompreneurs, she had just gone full-time with her photography business and was searching for guidance. What started as …

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The Ladies Chat: The Secret Lives of Mormon Wives, Tik Tok Ban, Chappell Roan, Moo Deng, & Bar Results 35:34

24d ago35:34

35:34

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this solo episode the ladies chat about everything from latest reality TV to media sensations. They dive into the drama of The Secret Lives of Mormon Wives and discuss the potential TikTok ban and its implications. You’ll also hear about rising pop star Chappell Roa…

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Living More in 6 Months than in 6 Years with Sanja 32:50

1M ago32:50

32:50

Have you ever felt a moment of synchronicity when meeting someone, as if you were meant to know them? That’s exactly what happened when I first met Sanja. I was leading a breathwork session for a dance class she was attending, and as the session ended, she approached me and said, “I don’t know what just happened, but I feel like we’re supposed to w…

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Brittnie Panetta on Advocating for Mass Tort Plaintiffs Against Corporate Powerhouses 42:49

1M ago42:49

42:49

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we are thrilled to sit down with Brittnie Panetta, a powerhouse attorney based in California who specializes in mass torts. Brittnie has spent her career fighting for plaintiffs against some of the toughest opponents, including pesticide companies, pha…

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From Lost to Purpose in 90 Days with Megan McGahan 31:32

1M ago31:32

31:32

“That’s why I know I’m on the right path.” Knowing we’re on the right path is a gift, but getting there isn’t always easy. It takes reflection, guidance, and sometimes a little help from someone who can see the bigger picture. In this episode, I sit down with Megan McGahan to explore her journey from feeling lost to finding her purpose through coac…

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Unlocking LinkedIn Success & Networking Gems with Molly Hough 44:44

1M ago44:44

44:44

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Molly is dedicated to empowering women in law by teaching them how to build a robust book of business—a crucial skill often overlooked due to traditional exclusions from law firm structures. She believes every associate deserves the training and support needed to thriv…

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5 Things Holding You Back from Your Potential 46:03

1M ago46:03

46:03

We're mixing things up this week! I had the pleasure of being interviewed by Alicia Wolf on her podcast, Boldly You, and I can't wait for you to hear it! Alicia is the founder and visionary behind the Integrate Well Coaching + Consulting. She helps high-achieving women live and lead their lives with more purpose, authenticity, and fulfillment. Alic…

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How to Establish Work-Life Balance with a Heavy Litigation Docket, LIVE with Rebecca King and Marcela Arevalo 37:04

1M ago37:04

37:04

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! WATCH THIS EPISODE ON YOUTUBE!!! In this special live episode recorded at the Texas Woman Rainmakers Conference in Houston, our hosts are joined by two incredible guests: Rebecca King, a law firm partner, and Marcela Arevalo, an associate early in her career. Together,…

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You Are Not a Home Improvement Project 16:54

2M ago16:54

16:54

"Healing is not about fixing what is broken. It's about finding peace in what is, right now." This final episode on healing is brief but designed to be a reminder that you can come back to whenever you need encouragement. We explore the idea that healing is not a goal to achieve but a continuous journey to embrace. Many of us approach personal heal…

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The Ladies Chat: Behind the Scenes of Our Very First Live Show 21:34

2M ago21:34

21:34

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! This week we are chatting all about our experience at our first live show!!! The Texas Women Rainmakers conference invited us to speak in Houston, TX and we can’t wait to share the behind-the-scenes tea! BECOME A "GO TO" ROCKSTAR FIRST-YEAR LAWYER (AND STILL FEEL LIKE …

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Spiritual Practices for Healing with Rabbi Judy Greenfeld 56:53

2M ago56:53

56:53

In this episode, I am honored to welcome Rabbi Judy Greenfeld, a concierge Rabbi & Cantor, lifelong entrepreneur, and co-author of two insightful books: Minding the Temple of the Soul and Entering the Temple of Dreams. These books integrate ancient wisdom with contemporary personal development practices, offering a fresh perspective on spirituality…

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Tamaira Rivera on Exploring International Law in JAG, The Power of Mentorship, and Her Immigration Court Mentor Program 45:39

2M ago45:39

45:39

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! On this week's episode the ladies chat with Tamaira Rivera who brings nearly 30 years of litigation experience, with a majority of that experience in Jag. She has held notable roles, including Unit Chief Immigration Judge and Assistant Chief Counsel for ICE, and now le…

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Why You Don’t Need to Know Everything to Heal and Transform with Erin Panzarella 56:15

2M ago56:15

56:15

For our second episode on healing, I sit down with Erin Panzarella, a trauma-informed Spiritual Mentor and Quantum Healer. Erin is certified in a variety of spiritual modalities including Reiki, Akashic Records, Neuro-Linguistic Programming, Breathwork, Kundalini Somatics, Human Design, Hypnosis, and Past Life Regression. She has developed a unique…

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Ramsha Shakir on Pushing Boundaries and Shaping a Lawyer’s Mindset 46:04

2M ago46:04

46:04

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Ramsha Shakir is a passionate family law attorney with a deep understanding of the cultural nuances that affect her clients. A Washington native with a background in education, she combines her legal expertise with personal experiences to provide compassionate and cult…

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My Healing Journey - Meditation 9:26

2M ago9:26

9:26

This episode is the "Notice That & Then What" meditation from the full "My Healing Journey" podcast episode. The recording includes only the meditation, allowing you to return to it whenever you need to reconnect with your body and emotions.Oleh Brittny King

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My Healing Journey 41:49

2M ago41:49

41:49

Welcome to the first episode of our next series on healing. Today, I’m diving deep into my healing journey, sharing the raw and real experiences I’ve faced along the way. I’ll share my experience with postpartum anxiety after my daughter was born, discuss the concept of healing, explore how I’ve healed on a physical, emotional, mental, and spiritua…

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Michele Locke on Empowerment and Advocacy Inside (and Outside) the Courtroom 40:09

2M ago40:09

40:09

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we chat with Michele Locke, an associate municipal court judge and family law attorney in Austin, Texas, who has dedicated her life to advocating for those in need. Michele shares her journey from a young advocate to a passionate legal professional who…

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Emotional Integration 31:58

3M ago31:58

31:58

Welcome to the final episode of our month-long series on emotions. Over the past few episodes, I've explored various aspects of emotional liberation, including Joy and Sadness, Anger and Shame, and Fear and Courage. Today, we're bringing it all together with a focus on Emotional Integration. Integration has been my word of the year, and with this e…

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Why You Need a Prenup (or a Postnup) with Lisa Zeiderman 39:42

3M ago39:42

39:42

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we feature Lisa Zeiderman, Managing Partner at Miller Zeiderman LLP. As a Matrimonial Attorney, Certified Financial Litigator, and Certified Divorce Financial Analyst, Lisa specializes in complex financial and custody divorce cases for high net worth i…

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Courage and Fear 28:25

3M ago28:25

28:25

Welcome to the third episode of our emotional liberation series. In this episode, I discuss the relationship between courage and fear, exploring how these two emotions are intertwined and essential for personal growth. You can’t have one without the other; both are crucial for development. Nature of Fear: Fear is a natural emotional response to a p…

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Ditching the Billable Hour with Shaun Jardine 45:46

3M ago45:46

45:46

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we chat with Shaun Jardine, Managing Director of Big Yellow Penguin, about innovative business pricing methods. Shaun, a "Recovering Lawyer" or a former solicitor and mediator, shares insights from his time as CEO at the law firm, where he spearheaded …

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Anger and Shame 30:23

3M ago30:23

30:23

In our third episode on emotions, I dive into anger and shame, exploring how these powerful feelings affect us and how we can effectively manage them. I'll share my personal experiences with anger and shame, including recent situations involving my daughter. I hope this episode helps you better understand how embracing and comprehending these emoti…

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Navigating Your Niche: Mastering PACA and How the Law Shapes Farm-to-Table 45:02

3M ago45:02

45:02

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Katy Esquivel, a dedicated lawyer based in Naples, Florida, who carved her niche in the complex realm of PACA laws. Katy's journey into law and entrepreneurship began with a pivotal moment — the birth of her son, which inspired her to …

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Joy and Sadness 29:34

3M ago29:34

29:34

For our second episode on emotions, we are focusing on the intricate relationship between joy and sadness. If you missed the first episode of the month, I recommend listening to that first. Emotions are a fundamental part of the human experience, and it’s important to give space to all of your feelings. Today I want to talk about joy and sadness, w…

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What Do Lawyers Actually Do? 43:58

3M ago43:58

43:58

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Join the Ladies as we spill the tea on what lawyers really get up to. We' chat about drowning in emails, solving tricky problems, and juggling time like pros. Plus, we'll dish out some tips on nailing email etiquette and handling those nasty deadlines. You won't want t…

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Emotional Liberation and My Review of Inside Out 2 48:20

4M ago48:20

48:20

Welcome to the first episode of our 5-week series on emotions. Today, I am sharing my review of the movie Inside Out 2 as a springboard to dive deep into the world of emotions. My hope with this series is that by the end of July, you will feel equipped with tools and a deeper understanding of yourself to manage and process both difficult and positi…

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For All the Babes taking the '24 Summer Bar Exam, We Love You! 24:41

4M ago24:41

24:41

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! This week's episode if for the July 2024 Bar Exam! The ladies share some practical advice and tips as we head into July. BECOME A "GO TO" ROCKSTAR FIRST-YEAR LAWYER (AND STILL FEEL LIKE A HUMAN). Go to https://www.newlawyernowwhat.com/ to find out how! What type of law…

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The Missing Pillar of Health: A Review of "Breath" by James Nestor 25:22

4M ago25:22

25:22

To wrap up our month of episodes on health, I am excited to bring you a review of the book “Breath” by James Nestor. This book explores the often overlooked, yet crucial aspect of health: proper breathing. Nestor’s approach is deeply hands-on and rooted in personal research. He studied ancient cultures to understand their breathing practices and ho…

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Preparing for 1L: How to Spend the Summer Before Law School 39:49

4M ago39:49

39:49

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this week's podcast episode, the ladies dive into pre-law school preparation, covering everything from must-watch movies and essential books (linked below) to FREE pre-law courses that can give you a head start. We also emphasize the importance of enjoying yourself …

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The Gut x Brain Connection with Hannah Aylward 53:16

4M ago53:16

53:16

For our third health episode, I am excited to share a wonderful interview with Hannah Aylward on how stress is causing gut and hormone imbalances. Hannah Aylward is a Certified Holistic Health Coach, gut health specialist, and the founder of HAN, a functional nutrition practice that takes a root cause approach to repair the gut for real. After stru…

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The Ladies Chat: Haylie's Engagement Story and Mini Q + A 32:18

4M ago32:18

32:18

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Tune in to listen to Haylie, who shared the exciting news of her engagement to her fiancé Colton. Haylie detailed the romantic proposal, which took place this past weekend! Following her story, answer some burning questions in a mini Q & A session. BECOME A "GO TO" ROC…

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Gut Root Healing with Lindsey Renteria 54:52

4M ago54:52

54:52

For this week’s episode on health, I am joined by Nurse Practitioner and gut health consultant Lindsey Renteria to discuss gut health and root cause healing. Lindsey thought she was taking care of herself by eating well and exercising, but she was suffering from multiple ailments, including Hashimoto's, constipation, acne, and acid reflux. She bega…

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Everything You Need to Know About Litigation with Cynthia Sandoval & Matt D'Abusco 41:27

4M ago41:27

41:27

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this podcast episode, Cynthia Sandoval and Matt D'Abusco, the founders of Elite Litigation Training, discuss their mission to transform new lawyers into confident litigators. They delve into how their live and on-demand training programs help lawyers master the liti…

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The Pillars of Health 24:04

5M ago24:04

24:04

For June, we’re kicking off a new podcast series all about health. To start us off, I’m covering the Pillars of Health, extending beyond just physical wellness to include mental, emotional, and spiritual well-being. While it’s likely that you’re familiar with these concepts, my hope is that you’ll find something that piques your curiosity and inspi…

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The Ladies Chat: Haylie's ~Ideal~ Day-in-the-Life 33:02

5M ago33:02

33:02

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Must Haves: 1. Padfolio: Jon Hart Navy Coated Executive Folder 2. Rare Beauty Liquid Blush and Lip Oil 3. Sol De Janeiro 68 BECOME A "GO TO" ROCKSTAR FIRST-YEAR LAWYER (AND STILL FEEL LIKE A HUMAN). Go to https://www.newlawyernowwhat.com/ to find out how! Get a free tr…

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Grief and Connection with Natalie Orozco-Moxley from Sunday Mournings 1:05:32

5M ago1:05:32

1:05:32

For our final Mental Health Awareness Month episode, I asked Natalie Orozco-Moxley, from Sunday Mournings, to join me for a discussion that isn’t often included with other mental health topics. We live in a grief-avoidant society, and Natalie is working to change the cultural messaging around grief. Natalie Orozco-Moxley founded Sunday Mournings, a…

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The Ladies Chat: Sam's First Year of Practice Recap 40:04

5M ago40:04

40:04

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! On this week's episode, we are thrilled to have a very special guest: our very own Samantha Sicola. In this episode, the ladies dive into: Samantha's Inspiration for Pursuing Law, some of the toughest obstacles she has faced along the way as well as key experiences fro…

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Brain Health with Dr. Julie Fratantoni 1:00:58

5M ago1:00:58

1:00:58

For our third episode of Mental Health Awareness Month, cognitive neuroscientist Dr. Julie Fratantoni joins me to discuss brain health. Dr. Julie Fratantoni is the head of research integration and partnerships at the Center for BrainHealth at The University of Texas at Dallas. She specializes in creating content and tools to promote proactive brain…

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From Big Law to Firm Founder w/ Margeaux Thomas 42:06

5M ago42:06

42:06

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! On this week's episodes the Ladies chat with Margeaux Thomas. Margeaux's journey from Cleveland, Ohio, shaped her advocacy for small business entrepreneurs, instilling in her a sense of responsibility. Supported by her first-generation college graduate parents, she pur…

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Attachment Styles with Lillie Duncan 1:06:23

5M ago1:06:23

1:06:23

In continuing with Mental Health Awareness Month, I am joined today by Lillie Duncan, a therapist at Turning Point Counseling. After meeting Lillie, I knew I wanted to record an episode with her because I love her approach to mental health, combining work on the mind, body, and spirit. In her work, Lillie gracefully weaves together the intricacies …

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The Ladies Chat: Going to Trial, New Jobs + Protecting Your Peace 43:29

5M ago43:29

43:29

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Join the Ladies for a monthly personal update on their recent triumphs and trials in the courtroom and beyond. From thrilling victories to exciting new roles, get an inside look into the dynamic lives of these women in law. Tune in for an empowering and insightful disc…

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Let's Get Personal: My Mental Health Journey 23:01

5M ago23:01

23:01

As Mental Health Awareness Month begins, I'm filled with gratitude and vulnerability as I share my mental health journey with you. It's a narrative that spans years of struggle, moments of clarity, and ultimately, a commitment to prioritizing my well-being. I invite you to join me for this episode where I share my experience, learnings, and hopes f…

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A Young Associate, Karamvir Dhaliwal, Finds her Family in the Legal World 39:09

5M ago39:09

39:09

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Join us in this episode as we delve into the fascinating world of family law with Karamvir Dhaliwal, a passionate attorney whose journey into this field took an unexpected turn. Initially drawn to immigration law, Karamvir found herself immersed in the intricacies of f…

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Stress Reduction, Stress Resilience, and Practical Strategies for Stress Management 23:00

6M ago23:00

23:00

Welcome to the final episode of our Stress Less podcast series. Over the past month, we’ve discussed various aspects of understanding, managing, and navigating stress. Today, I’ll recap all the valuable suggestions, tools, and techniques from the series to serve as a go-to resource whenever you need a reminder on dealing with stress. Stress Reducti…

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