An all-access, real-life digital show with global equestrian celebrities from riders to professionals. They tried it so you don’t have to! Listen to international equestrians as they talk about their journeys, training tips, and more – nothing is off-limits! Enjoy the REAL Equestrian Experience. By equestrians, for equestrians.
…
continue reading
We’re Jamal & Natasha Miller, and I’m Amanda Ross, and we’re here to help you get unstuck in your singleness. We teach you how to grow in your relationship with God, and run freely in your heavenly purpose. Because you were made to do so much more than “find the one.” You were made to “become the one.” Welcome, and thanks for joining us.
…
continue reading
Whether you're watching it for the first time, or third time, this podcast is made for SUITS fans, and only SUITS fans. Join comedians and sisters-in-LAW Amanda Austin and Maggie Rieth Austin as they brief you on each and every episode of the beloved procedural law drama. They might not have a degree in law, but, hey! Neither did Mike Ross!
…
continue reading
Social Currency is a marketing podcast covering the hottest digital and social media marketing topics that matter for your business strategy now, with hosts Tuck Ross (@tuckross) and Jessica Jensen (@jessicakjensen).
…
continue reading
Welcome to Feminist Buzzkills! - The weekly podcast from Abortion Access Front. Hosted by Lizz Winstead (The Daily Show co-creator, comedian, and founder of Abortion Access Front ) and Moji Alawode-El (writer, activist, marketing guru Abortion Access Front). These hilarious and brilliant experts on all things abortion, break down the weekly news from patriarchy’s evil trilogy of misogyny, white supremacy, and anti-abortion extremism. They make sense of all the madness, by digging in hard wit ...
…
continue reading
When my niece was murdered in 2018, my interest in true crime turned to an obsession. I cover mostly Canadian cases and largely from my hometown of Calgary. I respect the victims and their families because I’ve been there. Every victims story deserves to be told. No chatting about my personal life or witty banter….I just get right to the case and tell the victim’s story. My personal story can be found in Season 1, episodes 17&18. https://www.buymeacoffee.com/amillionotw
…
continue reading
Unpacking the journeys of impressive, intrepid women who’ve made multiple international moves for work, for adventure, for love, for freedom.
…
continue reading
Welcome to The Clip Out, the must-listen podcast for Peloton and fitness enthusiasts! Each week, we dive deep into the world of Peloton, exploring the latest news, trends, and community stories that make Peloton a fitness phenomenon. From inspiring member experiences to updates on the newest features, our show keeps you connected with everything you need to know about Peloton. Join us as we celebrate the growing Peloton community and stay at the forefront of the fitness revolution. Tune in t ...
…
continue reading
There’s always a reason to cry! Join hosts Alyssa Giannone and Joey Longstreet and a Guest Sober Moderator to see if these notoriously sad movies (and a bottle of cheap ass wine!) make them cry too!
…
continue reading
Grownups Read Princess Stories is the podcast that has grownups from around the world read Fair Tales and true history stories of Princesses. Each episode is a different grownup reading in their own unique voice.
…
continue reading
For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
…
continue reading
The Pressure Pass Podcast is a forum bringing together coaches, athletes, and friends to discuss all things Jiu Jitsu. The goal is to share stories, benefits, and perspective with anyone interested in or enjoying the gentle art.
…
continue reading
Nurturing growth through engaging conversation.
…
continue reading
Brand new sound, look and a new co-host too! PSS is lifestyle podcast featuring stories from women who are working on themselves, building relationships, inspiring others and running businesses too. Support this podcast: https://podcasters.spotify.com/pod/show/pencilskirtsociety/support
…
continue reading
Everything in life can be understood from turning within and listening to your own wisdom. Here we will connect the outer world experience that life offers to the personal journey.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
The podcast where we talk about getting into your growth era. Join Gaby and her amigas from both online and offline space while they share tips about how the have grow as a person, business, and/or community leader. New Episodes every other week! Support this podcast: https://podcasters.spotify.com/pod/show/inmygrowthera/support
…
continue reading
Tech Bound is a podcast about inspiring Growth Ideas pitched by the best in the field. www.tech-bound.com
…
continue reading
The Law of Code podcast focuses on the legal framework being built around blockchains, crypto, NFTs, and DAOs. We’ll look at crypto regulations, rights surrounding NFTs, as well as the legislation impacting blockchain. You’ll hear from the top lawyers, lawmakers, and entrepreneurs in the space – we’ll touch on best practices countries are implementing, new regulations, and share ideas on the best path forward.
…
continue reading
Why do certain brands and creators become your favorite while others are forgotten? Why do they seem to effortlessly garner so much more attention than everyone else? Turns out, it’s not the tactics. They’re using the same tools and doing the same things as the rest of us. So, what’s the difference? Since 2015, Louder Than Words has hosted the world’s most prolific marketers and creators to explore how they cut through the noise to build unforgettable brands. Hosted by John Bonini.
…
continue reading
The Cannabis Corner is an open conversation about marijuana and where it is headed in America. As cannabis becomes more mainstream and yet is still misunderstood, The Cannabis Corner strives to bring truthful language to the subject. Hosted by author Joshua Braff and Medical Marijuana CareGiver Adam Titelbaum, this podcast sheds light on questions about medicinal marijuana as a healthier alternative to alcohol or pills. All questions are important. What’s a CBD? What edibles should I try for ...
…
continue reading
Ever wonder if you could transform your experience into income while making a positive impact on the world? Experts Unleashed proves it’s not only possible— it’s certifiably profitable. Join host Joel Erway as he picks the brains of professionals and entrepreneurs who’ve successfully built 6 and 7-figure businesses using their arsenal of knowledge, experience, and talent.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2699: How to Learn From What Your Taste Buds Are Telling You by David Cameron-Smith of LesMills
10:15
10:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2699: David Cameron-Smith delves into the powerful connection between taste and emotion, revealing how our taste buds influence behavior, memories, and overall well-being. He emphasizes the imp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits
10:56
10:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importance of commitment and offers practical steps, such as cutting unnecess…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
9:45
9:45
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:45
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydration to a dried prune, and stresses that without sufficient water, our t…
…
continue reading
Recapping Season 4 Epsiodes 9 & 10! Well Maggie needs a day. Maybe even two dayd after these episodes. Amanda tells the lenghts she went to to in order to hide the Pearson Specter Litt shirt from Maggie. Maggie thinks a good apology does involve six bean and cheese burritos. They both agree Harvey spends a lot of time dressed like a cast member of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
11:01
11:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:01
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
…
continue reading
Lise was a spicy and fun loving, energetic senior out in the dating world....and still vulnerable to domestic violence. In fact women over 55 are increasingly becoming the new risk age group Support this podcast at — https://redcircle.com/a-million-other-choices/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability
12:22
12:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2694: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Intentional Rest & White Space
10:40
10:40
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
13:18
13:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Peloton's New Strength+ App is in Beta plus our interview with Gillian Robertson
1:09:59
1:09:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:09:59
Peloton’s new Fall Schedule. Peloton’s Strength+ app is in beta. Blue Dots are now purple. Peloton debuts new Teams feature. Peloton CFO participating in tech conferences. Peloton Quick Hiits. Dr. Jenn - How to bounce back when your favorite fitness instructor leaves. Peloton cycling instructor Emma Lovewell has her baby! Peloton cycling instructor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Scared, Still Standing, and Owning the Business (Angie Colee)
14:10
14:10
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:10
Growing up in a discouraging family, Angie was driven to prove her worth and follow her passion for performance. Angie reflects on her struggles with imposter syndrome and being authentic and self-compassionate. For her, making it is the continuous journey of self-reinvention and new possibilities. Making It! explores the lives and stories of entre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
14:13
14:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
11:57
11:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
10:35
10:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love
12:36
12:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices
13:34
13:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
…
continue reading
Catherine was a cop, she was also a woman. Not matter how trained or designed we are to take care of and defend ourselves....we are still victimized at an alarming rate. Support this podcast at — https://redcircle.com/a-million-other-choices/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4 E4: Hey Rachel! Take a Note and Take a Knee
54:57
54:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:57
Recapping Season 4 Epsiodes 7 & 8! Hey Hey HEY! IT's September! And what a great way to kick off this month. Amanda and Maggie debate how cool (or not cool) a soul patch is, regardless if someone like Hugh Jackman is sporting one. Maggie tells us that EVERYONE should befriend a lawyer, if they haven't already, and gives us the exact directions on h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery
10:51
10:51
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication
10:13
10:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being
9:48
9:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ENCORE: SCOTUS HAS RULED ON EMTALA: Breaking down the Decision With Stephanie Toti, Dr. Caitlin Gustafson, Jen Jackson Quintano & Ryan Hamilton
1:21:58
1:21:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:21:58
ENCORE ALERT! The Feminist Buzzkills are signing off for a two week end-of-summer break! But, no need to fear – we’re leaving y’all with some extra brain juice to help you prep for the November elections. We’re dropping an ENCORE POD EPISODE of when we brought in an all-star team of experts to break down SCOTUS’ EMTALA ruling to keep you company wh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Peloton Announces All-For-One Dates Plus Our Interview With Lindsey Spindle
1:25:56
1:25:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:25:56
Peloton announces All-For-One dates. John Foley’s post-Peloton sell-off. LifeHacker writes about Peloton’s new $95 activation fee. Tips for accessing Peloton’s website when it doesn’t work. Peloton Quick Hits. Angelo/MetPro - When does cardio become TOO much cardio for perimenopausal women? Becs Gentry was ABC News. Selena Samuela discusses her mis…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2684: The Best Workout Routine - How to Train Optimally
14:11
14:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2683: [Part 2] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Body Transformation
10:34
10:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…
…
continue reading
17 year-old Jodi Henrickson disappeared June 20, 2009 from the 50 square km island of Bowen British Columbia. Although suspected of being the victim of foul play, and her friends and family never giving up on finding Jodi, her case went cold. Journalist Jenni Baynham took up the case and has been working on a docuseries about her mysterious vanishi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape
10:30
10:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness
11:19
11:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…
…
continue reading
Recapping: S4 E5 Pound of Flesh and E6: Litt the Hell Up Amanda and Maggie are almost halfway through the season and it's full of pink flags! They discuss how Amanda and Kyle (Maggie's husband/Amanda's brother) are quite excellent at putting furniture together. They note how great everyone is at washing hands at Pearson Specter and Amanda's new boy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
10:20
10:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…
…
continue reading
Today is a listener suggestion. A young mother out in the dating world is killed in a very new relationship, in front of her little peanut. A warning to us all about red flags. Support this podcast at — https://redcircle.com/a-million-other-choices/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
12:01
12:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:01
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
11:47
11:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
9:06
9:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Peloton Phasing Out The Bike? Plus Our Interview With Catie Powell
1:17:32
1:17:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:17:32
Peloton offers equipment removal…for some. Peloton launches Just Guidance. Kindle available on Peloton equipment. Peloton launches Wellness Marketplace. Peloton needs your help for beta testing. An overview of the PSL Pace Targets event. Peloton suffered partial outage. Details on the next Lululemon Members Weekend. Mariana Fernandez now a Tread re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Factory Worker to Founder (Daniel Levis)
12:16
12:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:16
As an unambitious kid, Daniel Levis never imagined owning a business, let alone helping others thrive. His journey is a testament to overcoming self-doubt and building systems for success. He shares insights on the importance of self-belief and strategic planning to make it in entrepreneurship. Making It! explores the lives and stories of entrepren…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight
12:20
12:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency
12:35
12:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health
10:08
10:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2672: How Squats Affect Testosterone: Research Findings Explained by Christian Finn of Muscle Evo on Hypertrophy
13:08
13:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
…
continue reading
Babysitting as a teen is a great way to make some spending money. 15 year old Kelly had a group of families she regularly sat for in her hometown of Standard Alberta, but when she answered the call for a new family - she never returned home again. Support this podcast at — https://redcircle.com/a-million-other-choices/exclusive-content Advertising …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4E2: Introducing Lazy Sean Connery!
41:32
41:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
41:32
Recapping Season 4 Epsiodes 3 & 4! They're back for a double header again this week. Amanda is still dealing with "Tennis Elbow" (even though we all know it's Pickleball Elbow). The (memory of the) dimebags are back and Maggie has to remind Amanda that you can die from a marijuana overdose. Amanda does the worst Sean Connery impression you'll ever …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2671: Sugar Substitutes: Good, Bad, Ugly? by Nancy Clark on The Pros and Cons of Low and No Calorie Sweeteners (LNCS)
12:02
12:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
12:27
12:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips
10:46
10:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Peloton Inks Partnership with Google Fitbit Plus Our Interview with author Amanda McKinney
1:12:36
1:12:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:12:36
Peloton inks partnership with Google Fitbit. Peloton sets their next earnings call. Peloton employee Nick Mead was Olympic closing ceremony flag bearer. How to make challenges work for you. Peloton has a special offer for NYC Marathon runners. Next Lulu Members weekend at PSNY is in September. Dr. Jenn - Coping with schedule changes. Jermain Johnso…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2668: Steam Rooms and Chlorine Gas - Are Steam Saunas Healthy?
9:50
9:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
9:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2667: 4 Tips to Feel Great With Strength Training by Nia Shanks on Varying Workout Splits
12:54
12:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2666: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Body Acceptance
11:14
11:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:14
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…
…
continue reading