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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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As the founder/leader of the Love Fellowship Tabernacle, Hezekiah Walker has become the face of black gospel choir. In a career spanning three decades, he has recorded more than a dozen chart-topping albums, won two Grammys, and worked with the likes of Justin Timberlake, Diddy, and Whitney Houston. His next album, "Azusa the Next Generation," drops this year.
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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The Love Fix

Sherry Gaba and Carla Romo

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Love doesn’t have to suck. We know this from overcoming our own dating and relationship horror stories, which led us to being experts in healing from codependency, dating and toxic relationships. Our 30 year age difference brings you an array of perspectives at any stage in life. If you’re dating, in a relationship or divorced, we’ve got your back. With leading experts, you'll learn the latest tools on how to navigate dating and how to thrive in a successful relationship.
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Just Trek Podcast

Justin "Justroc" Rimon

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Do you love adventure and the great outdoors? Then give this adventure podcast a listen and hear transformational conversations and stories from inspirational hikers, outdoor entrepreneurs, solo world travelers, environmentalists, writers, and creatives from the LA + SoCal community and beyond. Learns tips & tricks for exploring, life lessons from our guests, discover new places to explore, and how spending time in nature can improve your mental health. We aim to inspire, motivate, and eleva ...
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The Skinny Confidential Him & Her Podcast

Lauryn Bosstick & Michael Bosstick / Dear Media

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Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives ...
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Note to File

Brad Hightower

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Note to File is a podcast for clinical research sites - interviews, best practices, and candid commentary from Brad Hightower, founder of Hightower Clinical and clinical research professional.
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Whitney Walker is the host of Women Waken Podcast, tarot reader, and licensed mental health therapist specializing in addiction, eating disorders, trauma, and spirituality. Connect with Whitney on IG: https://www.instagram.com/womenwaken/ The Women Waken Podcast: https://open.spotify.com/show/7BHbXG9uSqxaBz5XrWNJ8z --- Support this podcast: https:/…
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Giving no f*cks has been quite the buzz phrase for awhile. And while I don't usually care for buzz words, I had to give my 2 cents on the whole "No F*cks Given" era as I believe I'm beginning to walk into mine, and it's glorious! And it got me thinking; what has changed and what got me here? And after reflecting on this I wanted to share it with al…
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#749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep ri…
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If you've been listening to the show regularly for the past few months then you have heard me speak of the amazing healer I've been working with, Dr. Jolyn Sparling. Jolyn is a beautiful and calming presence who can put you at ease and guide you with honesty and subtle humor towards the state of being that you deserve to experience. Jolyn is a doct…
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#748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this epi…
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Christian Cox, a native of West Bountiful, Utah, has led a life marked by talent, resilience, and faith. He excelled in football and baseball at Bountiful High School, becoming a back-to-back state champion. His collegiate journey saw him playing at Southern Utah University before walking on at the University of Utah, where he earned a scholarship,…
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Happy September & New Moon in Virgo! This moon has a lovely, calming energy and lucky for us because it is wedged between Mercury Retrograde and the upcoming eclipse season ( which kicks off on my birthday, September 12th!) These next 10 days can be an opportune time to check out a bit from life and check in with yourself. Find some time and space …
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#747: On today’s episode we’re sitting down with Whitney Cummings, a comedian, actor, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You”. From adrenaline addiction, to carving her path to become one of today’s most notable female comedians, Whitney tells us how she used her challenging environment to positively emp…
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“To be uncertain is to be uncomfortable, but to be certain is to be ridiculous.” —Chinese proverb” "Only fools are positive." -Batty, Ferngully It is a not so pleasant reality of life that we cannot know for sure how things will turn out. Will we get the job? Will the guy call? Will this move work out? How will this conversation go? it can be very …
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746: On today’s episode we’re sitting down with Katherine Schwarzenegger Pratt, a New York Times best-selling author and podcast host of “Before, During, and After Baby”. From misconceptions around fertility and the importance of examining sperm, to embracing Motherhood, and nurturing family dynamics as a growing family. In this episode we will dis…
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Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive, Howard Thurman I welcome back a dear friend on the show this week for a fantastic round two together to explore the depths of self love, taking the call, and speaking your truth. Ryane LeCesne was on the sho…
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#745: On today’s episode we’re sitting down with Chris Appleton, a world-renowned conceptual hair stylist, highly sought after by some of the biggest names in music, entertainment, fashion, and advertising. From styling A - List celebrity clients, to the most iconic fashion houses, and becoming the Global Creative Director of Color Wow, Chris has s…
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Whitney Ringle is a warrior for mental health. As the founder and creator of Friendly Reminder, she’s on a mission to inspire and support those who struggle daily. After battling her own mental health challenges for years, Whitney took control—finding strength through therapy, medication, and unwavering support. Now, she channels her journey into a…
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It's time again for a little refresher on the Women Waken motto for 2024, FOCUS ONLY ON WHAT YOU WANT. That's right, the good old Magician in the Mirror message that came to me right at the turn of the year and has stuck with me so I have to keep sharing it with you all. Today I was reminded of that message as I looked around at my life right now a…
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#744: On today's episode we are sitting down with Matthew Walker, PhD. He is a Professor of Neuroscience & Psychology at UC Berkeley, including the Founder & Director of their Center for Human Sleep Science. In this episode we will discuss the importance of sleep, its impacts on our health and wellbeing, and most importantly, how to get better slee…
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It's Virgo season, ya'll! I'm just a little bit excited and not just because it's my birthday season. I always enjoy the grounding & cleansing energy of this time of year. Closing out the Summer and moving into the Fall. Savoring beautiful moments and connecting with the forest floor and our own grounded sense of self and connection with Mother Ear…
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#743: On today's episode we are sitting down with Jennifer Stano. She is a multi-talented entrepreneur, designer, and influencer, who took the world by storm after moving to Beverly Hills at a young age. In this episode, Jennifer reflects back to her experience on TLC’s “Trophy Wives”, making her way in the blogging scene, plastic surgery, pregnanc…
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If you've been listening to my show for awhile then you've likely heard me speak about my experience of being bullied as a teen and young adult. It's a matter which is near and dear to my heart and one that I try to bring awareness to any chance I get. Which is why I was so excited when my dear friend and previous guest on the show, Amy Adams, shar…
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#742: On today's episode we are sitting down with Katrina Fahey. Katrina is a trailblazer at the intersection of Psychology and Orofacial Myology who is dedicated to propelling Craniofacial Functional Medicine into the forefront of dental and medical practices worldwide. In today's episode we discuss how to keep a healthy facial structre, keep your…
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Karen Wiltin’s faith exemplifies the power of believing you can overcome anything. Karen journey is one of resilience and determination. At 44, this Physician Assistant from Lucas, TX, faced a life-altering injury during a normal ninja training session in 2019. A devastating fall left her with broken neck bones and torn ligaments, almost paralyzing…
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Happy Super Full Moon in Aquarius! This is a big one folks! And this moon is coinciding with Mercury Retrograde which is now in the sign of Leo. The combination of these two fixed signs, Leo & Aquarius, allows us to feel some fortitude and clarity around our purpose and what we desire to achieve as well as to see the bigger picture of what we can c…
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#741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their …
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“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― C.G. Jung Is it true that our thoughts create our reality? Do our beliefs replay so frequently in our minds that they can manifest physically in our bodies? If you ask me and many other healers, psychologist, & spiritualists the answer is yes. What man…
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#740: On today's episode Michael is solo for a quick episode all about conquering your fears so that you can pursue your goals and dreams. Michael provides advice on listeners and viewers can get past their fears and move forward in their lives. Michael also provides examples and an exercise on how he has gotten past his own fears in his life in or…
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A solo episode today by listener request! Boundaries 101! _____ Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. …
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Dragons, Lions, Panthers....Oh my! Recording this episode with the bad ass Sacred Rebel, Kristin Quattlebaum, certainly brought some powerful energies. Kristin is a purpose guide + healer who gives a damn about helping closet visionaries to activate fulfillment, freedom of expression + the courage to be who TF they are. She stands for alignment + t…
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#739: Today we’re sitting down with Natasha Oakley, an influencer, model, CEO, and founder of Monday Swimwear, Monday Body, and The Pilates Class. We discuss how her upbringing influenced her career in entrepreneurship, her pursuit of fulfillment and success, and the importance of surrounding oneself with positive people, ignoring negative narrativ…
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Julie Janke is a force for good, blessed with resilience through her challenges. In this episode, she opens up about how she has overcome tough times. Julie was taught the value of hard work and adventure. From bike rides to home projects, instilled in her a deep love for learning and growth. At 25, facing the challenge of divorce, Julie redefined …
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