Get ready for a spooktacular episode of The Thin Thinking Podcast! While Halloween is about all things spooky, the scariest part can be how sugary treats and trigger foods creep into our lives—not just during the holidays, but all year round. In this episode, I’m diving deep into some powerful mind hacks that will help you slam the door on those tr…

The veil is thinning for members of the church all over the world, including in the life of Rob Ferguson. His thinning of the veil experience is truly unique in every sense of the word. In this episode Rob shares what happened before and after this truly miraculous experience. It truly is a gift to all when through the Spirit others testify of thes…

You'll walk away with a fresh perspective on how to break through that frustrating weight-loss plateau. You’ll learn how to use “buckets” to make intentional food decisions that align with your naturally thin self, and discover how small, pre-planned choices can make a big difference in how you feel after meals. Plus, you’ll gain practical tips on …

In this episode of "Program Yourself Thin," we share quick and effective weight loss techniques specifically designed for busy people. Learn simple yet powerful strategies that fit into your hectic schedule, helping you shed pounds without overhauling your lifestyle. From feeling more relaxed, to proper hydration to fast snacks, we cover actionable…

How can policing unlock the true value of its data by 2045? In this episode of Thin Digital Line, Jason Harwin is joined by three leading voices in data – Aimee Smith, Teresa Ashforth, and Graham Adamson - to discuss thetransformative role of data in the future of British policing. With insights on data governance, AI, and the need for aculture shi…

At Halloween time, dread is supposed to be part of the fun. But when it comes to exercise, dread is a major part of why we don’t do it. But where does that dread come from? This week, Catherine and Donald examine the origins of dreading a new healthy activity and give you some suggestions as to how to get over the dread and on with the movement. Th…

EPISODE #1116 WHEN THE VEIL THINS: APPARITIONS AT THE MOMENT OF DEATH In this episode, we dive into the intriguing phenomenon of crisis apparitions—those uncanny visions of loved ones that appear at the very moment of their far-off death. Our guest, researcher Daniel Bourke, explores how these mysterious experiences, recorded across history, folklo…

Sometimes, in less than 10 minutes, we can recalibrate and re-align with a clearer understanding and a renewed connection. I hope for some, this 'less than 10 minutes' feels worth the listen. Thank you for listening to Where the Veil Grows Thin. You can always get these wherever you get your podcasts or for more information, visit seanjeung.com.…

It was so great to have Jenny and Brett on as guests from The Ballet Help Desk. They are two moms who spent years trying to figure out how to support their dancing kids. From the competition circuit to ballet training to their professional careers, we stumbled along trying to support our kids in the best way we knew how. After several years on this…

Another October, another sad ending for Philadelphia Sports fans. BUT. We were given a sweet consolation on 10/18 when Netflix released a short documentary - "The Turnaround." This 25 minute film, produced by Barack and Michelle Obama, digs deeper into the story of the man who inspired the country's most notoriously brutal sports fans to pick someo…

There are massive challenges for setting modeling assumptions in an era of increasing uncertainty. With insights into the impact of climate change, economic volatility, and emerging risks on actuarial models, this podcast explores the concept of resilience in modeling by adapting assumptions to manage volatility from unexpected events. Max Rudolph …

This episode was recorded live at the Rencontre Assyriologique Internationale conference held in Helsinki in July 2024. Simo Parpola reflects on his long and momentous career. He explains how he became an assyriologist, and how he came to focus on the Assyrians. A key collaboration led to one of the most significant projects in assyriological histo…

Terrence Woods grew up in Maryland and was working with a television production crew in a remote area of central Idaho when he was last seen on October 5, 2018. Witnesses told sheriff’s deputies that as they were wrapping up for the day, Terrence, 26, abruptly ran down a steep embankment into the dark. Dateline’s Josh Mankiewicz speaks with Terrenc…

Part One In 1959, a group of hikers died in mysterious circumstances on the slopes of a then unnamed mountain. Now one of the most famous mysteries of the 20th Century, are we any closer to understanding what happened on that cold, February night all those years ago? In the first of our three part series, we introduce you to the people involved and…

EPISODE #1117 HAUNTINGS, SPIRITS, AND THE SCIENCE OF THE AFTERLIFE Richard welcomes Paranormal expert Theresa Cheung who shares some of the 101 most mysterious and spooky true stories of hauntings from around the world together with the latest afterlife science and research, providing fascinating insight into our never-ending love affair with ghost…

A HUGE show out by New Yorkers in Madison Square Garden for a Trump Rally?! We only have 8 days left, Dilley educates you on what to do in the final push!

In this episode of "Program Yourself Thin," we dive into the powerful practice of mindful eating and its transformative benefits for weight loss. Discover how tuning in to your body, savoring each bite, and being fully present during meals can help you break free from mindless eating patterns, reduce cravings, and build a healthy relationship with …

With only 11 days to go the Democrats are in a full panic! Dilley breaks it all down and YOUR questions answered!

Shell's Spooky Stories - New Ghost Stories Podcast coming 31st October 2024 Welcome to Shell's Spooky Stories! A new podcast with weekly stories of ghosts, the paranormal and other spine-chilling tales. New Episodes Every Week! 👻 Each meticulously researched episode features immersive sound design and compelling storytelling that will keep you up a…

Metropolitan Police Director Data, Aimee Smith, on the work we need to start now to have a data-driven and data-confident Force in 2045. Listen to this episode of Thin Digital Line - The Problem with Data - from Monday, 28th October. Available wherever you get your podcasts.

Kamala Harris self-immolates on stage and all the propaganda hoaxes fall flat. Democrats are in FULL PANIC mode, now's the time to keep your head on a swivel, author Brenden Dilley discusses!

Why do we turn to food when we’re stressed, sad, or even bored? In this episode of the Program Yourself Thin podcast, Jim Katsoulis dives deep into the emotional triggers behind overeating. Discover why certain situations or feelings make you reach for comfort food and learn practical, effective solutions to break the cycle of emotional eating. Jim…

We’ve all been there—stepping on the scale, seeing a number we didn’t expect, and feeling that wave of panic or disappointment. In this episode of the Program Yourself Thin podcast, Jim Katsoulis shares powerful strategies to help you manage those emotional freak outs over your weight. Learn how to reframe your mindset, build resilience, and get ba…

Think you can lose 15 pounds in a day? Spoiler alert: you can't—at least, not in a way that’s sustainable or healthy. In this episode, we bust the myths of rapid weight loss and dig into why quick fixes always set you up to fail. Stop falling for the fad diets and miracle solutions. Instead, learn how to do the real work of mastering your weight, b…

Today, we’re diving into the topic of swimming. Whether you’re someone who loves the water or maybe you're a bit nervous around it, swimming is a great activity to talk about because it evokes very specific memories. The more memories we can recall, the easier it is to chat! Just thinking about this topic reminds me of so many wonderful times at th…

EPISODE #1115 THE ILLUMINATI: ALL-POWERFUL GLOBAL PUPPET MASTERS OR JUST THE STUFF OF LEGEND? Richard welcomes filmmaker and researcher Josh Reeves who takes us deep into the hidden corridors of power. As the creator of The Global Reality Channel, Josh has spent years uncovering hidden truths and exposing complex conspiracies. In his latest film, I…

With Kamala fading and fading in the polls the democrats are pulling out all the stops to try and defame Trump including trotting disgruntled ex-employees out to lie and say he's "literally Hitler". Brenden breaks it all down.

NPCC Interim Head of Data, Teresa Ashforth, on how the next generation of leaders in British policing are being readied for the vast opportunities that data will bring to the Force in 2045. Listen to this episode of Thin Digital Line - The Problem with Data - from Monday, 28th October. Available wherever you get your podcasts.…

In this episode, I’m joined by Jeremy, a dedicated firefighter and the leader of Beyond the Badge Paranormal. With 18 years of experience in emergency services, Jeremy shares his personal journey through mental health challenges and his passion for raising awareness on these critical issues. As a paranormal investigator, Jeremy also brings some chi…

Story One – The Monkey Man of Delhi Urban legends exist around the world. Mostly, they keep us from parking in dark places at night, or from talking to creepy kids with dark-coloured eyes. But what happens when an urban legend goes viral, causing so much panic that people begin to die because of it? That’s precisely what happened in India in 2001, …

Andy Harris and Matt Chrietzberg dive into the Braves minor leagues. While we wait for the offseason to begin in earnest, we take a look at how the Braves minor leaguers in the Arizona Fall League are doing. Then we take a look at the three rookies who made late season starts for Atlanta and where they may fit in for 2025 — Spencer Schwellenbach, G…

Music journalist Chris Ingalls (Popmatters) is back! And just in time for the Halloween season... Thomas initiates the discussion by showcasing the best horror video game soundtrack ever - Akira Yamaoka's Silent Hill 2 score. Chris talks about most of his favorite records this year have been released by the Ruination Record Co. https://ruinationrec…

Author Brenden Dilley breaks down the surging lead Trump is getting in Michigan and Georgia and with only 14 days to go in the election things are ramping up.

In this episode of the Program Yourself Thin podcast, we dive into the most effective strategies for sustainable weight loss. Forget the fad diets and quick fixes—we’re talking about real, practical methods that help you lose weight and keep it off for good. Learn how to build healthy habits that stick, approach your goals with the right mindset, a…

This week on the Thin Thinking Podcast, we’re diving into even more goodness about maintaining your ideal weight with our amazing guest, Julie Trainer. As part of our special Autumn Series, my goal is to share the personal journeys of individuals who have successfully maintained their weight, so you not only believe you can get there, but also lear…

One of the many ways that God gives revelation to His children here on earth is through Visions. This episode explains the difference between a dream and a vision, the importance of visions, and why we might have our own visions. The testimonies of prophets past and present testify to the validity that every day saints can have this gift of the spi…

By the end of this episode, you’ll walk away knowing how to make your own green smoothie, ways to adjust it to your tastes, and why starting your day with this routine can transform how you feel. You’ll also get tips on integrating more healthy habits into your life, helping you feel your best with simple, nourishing choices. Get full show notes an…

In this episode of the Program Yourself Thin podcast, we tackle the idea that you can't be perfect with your weight loss journey—and why that’s completely okay. Too often, striving for perfection holds us back, leading to frustration and burnout. Instead, we’ll explore how embracing imperfection can set you up for real, sustainable progress. Learn …

In this episode of the Program Yourself Thin podcast, we dive into the power of developing a positive mindset for weight loss. Discover why your mindset is the foundation for sustainable weight loss and how shifting your thoughts can transform your relationship with food and your body. We’ll explore practical strategies to break free from self-doub…

Donald Trump working at McDonalds now? Strange things afoot in the election? Find out more on today's episode of The Dilley Show!

EPISODE #1114: WEATHER WARFARE UNVEILED: IS HURRICANE MANIPULATION REAL? Richard welcomes geoengineering researcher Matthew Landman to discuss evidence that weather engineering was used in the recent hurricanes, Milton and Helene. GUEST: Matt Landman is an activist, filmmaker and lecturer. He has gained recognition as a leader in 5G and geoengineer…

London attorney Philip Lefrank travels to America for a relaxing vacation with his relatives, the Meadowcrofts. But he soon finds himself embroiled in an intense and dangerous family drama. This episode was originally published on August 26, 2024.Oleh NBC News

Brothers Ambrose and Silas go on trial for the murder of John Jago. Naomi swears Ambrose is innocent. But London attorney Philip Lefrank is not so sure. This episode was originally published on August 28, 2024.Oleh NBC News

The mystery of what happened to John Jago seems finally solved after someone confesses to killing him. But all is not as it seems, as the trial concludes with a stunning twist. This episode was originally published on August 29, 2024.Oleh NBC News

There's tension at the Meadowcroft estate. Farm manager John Jago fights furiously with the owner's sons, Ambrose and Silas. They discover that Jago had a secret meeting with Ambrose's girlfriend, Naomi. And then suddenly... John Jago goes missing. This episode was originally published on August 27, 2024.…

At this special time of year, we are reminded that demons like to possess young people and make their heads spin around. Some people have demons from heck, while others have demons jn the form of snacks. Nobody knows what to do about demon snacks, do they? Catherine and Donald may have some suggestions. Based on an article from neuroscientist Alex …

In this episode of the Program Yourself Thin podcast, we dive deep into the essential principles of effective weight loss. Learn how to shift your mindset, identify the habits holding you back, and implement practical strategies that make losing weight not just possible but enjoyable. We’ll explore powerful techniques to help you visualize your goa…

Episode #1113 Is DNA Following Divine Instructions? New Discovery Suggests a Higher Power at Work! Richard welcomes best-selling author Carl Gallups to discuss the latest discoveries in DNA research that have the scientific community and the evolutionists in turmoil. The latest findings match precisely to a 3,000 year old biblical declaration, reve…

The Bret Baier interview was a garbage fire and there's only 19 days left until election day. So why is Kamala lighting her campaign on fire? Brenden breaks it all down in this last episode for this week!

In this episode, we explore two powerful hypnosis techniques for weight loss: the relaxation technique and the power of positive visualization. Discover how deep relaxation can help you release stress and cravings, while imagining your ideal self can set the stage for transformative change. Join us as we delve into these methods, sharing practical …