Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Have you been curious about the ketogenic diet? What is it? Why do it? I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Let’s go on this keto journey together!
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435. First Snowfall: a soothing story and meditation for children
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Owen enjoys the first snowfall of the season by going sledding with a new friend. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “First Snowfall,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:34 First S…
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871. Mysterious Masks: a guided meditation and kid’s story
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Callie and Anora make a game out of picking dandelions in the yard and discover that even the simplest things can be beautiful and exciting. Narrator: Male Story Begins: 3:45 Mysterious Masks Excerpt: Allie stared out the window of the car as she watched the world pass by. Bright yellow, orange, and red leaves danced in the wind as they fell from t…
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870. Dandelion Bouquets: a relaxing story and meditation
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Callie and Anora make a game out of picking dandelions in the yard and discover that even the simplest things can be beautiful and exciting. Narrator: Male Story Begins: 4:04 Dandelion Bouquets Excerpt: It was a bright and sunny morning on Ahway Island. Sunlight glittered on the trees as butterflies fluttered from flower to flower in the front yard…
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432. Nature Walk: a relaxing meditation and children’s story
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Mia and Max join their grandparents for an amazing nature walk at an estuary. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Nature Walk,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:34 Nature Walk Ex…
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869. Bird Breakfast: a mindful children’s tale
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When Peanut Squirrel has trouble finding her buried food in the icy snow, her bird friends Carrie, Bert, and Gus work together to share their special pine cone. Narrator: Female Story Begins: 3:38 Bird Breakfast Excerpt: Carrie Cardinal perched on a sturdy branch of a tall pine tree at the edge of the yard, singing a sweet song. Her vibrant red fea…
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868. A Muddy Hike: a mindful story for kids
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Himpa Hiking Pole really doesn’t want to get muddy, but the ranger is taking her on a hike by the river! Narrator: Male Story Begins: 4:16 Dragon’s Band Excerpt: It was a wet and rainy day in the warehouse. Raindrops were tapping against the window as puddles began to form outside the door. Protected from the storm outside, inside the workers of th…
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431. To the Rescue! a kids’ relaxation and calming tale
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Eddie and Luis are playing outside when they notice their neighbor needs some help! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “To the Rescue!,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 11:06 To t…
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867. Dragon’s Band: a calming, original children’s story
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Dragon gathers all the forest creatures to make their own band! Narrator: Female Story Begins: 3:45 Dragon’s Band Excerpt: It was a glorious afternoon. The shadows of flowers danced along the edges of the clearing in the forest as the lilting breeze tickled their petals. Dragon waited eagerly in the clearing in the Ahway Island Forest. Soon Gerry r…
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866. Listening Games: a calming bedtime and nap time story for kids
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Javier goes to the audiologist to play some listening games and see if his ears need some help. Narrator: Female Story Begins: 3:41 Listening Games Excerpt: Grey clouds blanketed the afternoon sky, promising forthcoming rain. As Javier looked up through the car window, he felt a bit relieved that he wouldn’t be missing a sunny day perfect for skate…
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429. Leafy Fun! a meditation and bedtime story for children
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Lisa and her parents have fun cleaning up autumn leaves. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Leafy Fun!,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:40 Leafy Fun! Excerpt: Lisa gazed out the…
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865. Leafy Leap Frog: a guided meditation and kid’s story
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Tad and Tanner Toad decide to play a jumping game, forgetting that their friend Sachi Snake can’t hop! Will they give their friend a chance to choose? Narrator: Male Story Begins: 4:03 Leafy Leap Frog Excerpt: A cool breeze tickled the leaves lying on the little path in the forest. They fluttered up into the air, twirling with their invisible partn…
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864. A Page’s Purpose: a calming nap time story for children
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A curious piece of paper is excited to learn its purpose! What will it become? Narrator: Male Story Begins: 3:52 A Page’s Purpose Excerpt: In a quiet shop on Ahway Island, the back-to-school sales were in full swing. A vibrant display of pencils, folders, erasers, and other classroom supplies stood proudly near the entrance. On one shelf sat a blue…
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428. A Bed for Bernie: a calming meditation and story
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Bernie the Bear perseveres until he finds just the right breakfast and just the right place to sleep for the winter. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Bed for Bernie,” and we’ll be back with a new story on Monday! Narrat…
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863. Polite Pasture: a kids’ mindful tale and relaxation
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Shiloh Sheep helps his flock practice being patient when it’s time for a special meal. Narrator: Female Story Begins: 3:42 Polite Pasture Excerpt: The sun hid behind a blanket of soft gray clouds, making the pasture misty and cool. Fluffy white sheep, looking like little clouds themselves, dotted the vibrant green grass. Even without the sun’s brig…
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862. Dribble and Pass: a meditation and story for bedtime
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Britney is excited to have Emily over and teach her friend all about basketball! Narrator: Female Story Begins: 3:52 Dribble and Pass Excerpt: It was a warm afternoon on Ahway Island. Rays of sunshine streamed through the window of the Love family home as Mr. Love and his daughter Britney sat on the couch, reading. Well, Mr. Love was reading, but B…
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427. Dear Helpers: a calming story and meditation for bedtime
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Lydia and Luis create thank you cards to the helpers in their community. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dear Helpers,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:40 Dear Helpers Excerpt…
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861. Garden Friends: a calming story and meditation for bedtime
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Fionn the dandelion finds himself growing in a beautiful flower garden, and meets its guardian, Gertie the gnome. Narrator: Female Story Begins: 4:21 Garden Friends Excerpt: The morning sun peeked over the horizon, spreading warm, golden light across Ahway Island. Fionn the dandelion seed had been planted and was just now beginning to grow. As he s…
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859. Reach for the Stars: a kids’ guided relaxation and calming story
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Janine Giraffe wants to reach all the way up to the stars. Narrator: Female Story Begins: 3:37 Reach for the Stars Excerpt: It was a gorgeous late summer evening in the Ahway Island animal sanctuary. The sun sank lower and lower, making the grassland appear pink and purple in the fading light. The air was calm and peaceful, and the first twinkling …
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426. Autumn Preparations: a meditation and story for kids
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Joe and Theresa help their parents prepare the yard for the end of the season. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Autumn Preparations,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:00 Autumn …
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858. Puddle Playtime: a relaxing meditation and kid’s story
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Alma Raincoat and Halima Hat join Britney as she plays outside in the rain. Narrator: Male Story Begins: 4:17 Puddle Playtime Excerpt: Ahway Island had been basking in the sun for weeks. The days had grown hotter and hotter; the air felt heavy and sticky as the humidity rose. Finally, one morning, the sky seemed to say, “That’s enough!” and unleash…
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857. Dragon the Conductor: a relaxing bedtime story for children
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After Dragon observes band practice in the park, Gerry Robin helps them plan a forest band of their own! Narrator: Female Story Begins: 3:47 Dragon the Conductor Excerpt: It was a perfect afternoon on Ahway Island. The temperature was just right, as the sun slowly made its way across the sky and huge, puffy, fluffy clouds drifted lazily in the gent…
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425. Goodnight, Roses: a meditation and calming story
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Anora and her Mom go to the Botanic Gardens to say ‘goodnight’ to the roses for the season. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Goodnight, Roses,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: …
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856. Passenger Puppy: a calming bedtime and nap time story with a positive message
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Pal Puppy goes for another bus ride, but today there is a different driver. Will Pal get to ride? Narrator: Male Story Begins: 3:59 Passenger Puppy Excerpt: It was an ordinary day on Ahway Island. In one cozy house, the kitchen was bustling with energy. Pal, the little puppy, darted in between and around the boy and girl’s feet as they rushed aroun…
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855. Bouncy Castle: a calming bedtime story for children
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Bobo the bouncy house gets ready making sure everyone will be safe as they play. It’s going to be a bouncy party! Narrator: Female Story Begins: 3:33 Bouncy Castle Excerpt: It was late morning on a pleasant spring day on Ahway Island. Inside a dark truck, Bobo the bouncy house waited patiently, feeling the gentle sway of the vehicle as it moved alo…
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423. Heirlooms: a relaxing bedtime story for children
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Mia and Max learn about heirloom seeds from Grandma and Grandpa Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Heirlooms,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 7:55 Heirlooms Excerpt: Autumn sunl…
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854. Musical Glass: a calming meditation and children’s tale
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Ella wants to show her step-siblings Tracy and Tom a fun science experiment! Narrator: Female Story Begins: 3:27 Musical Glass Excerpt: The warm Saturday morning sun peeked through the kitchen window of the Salcedo-Davis house. Ella stood at the kitchen counter, waiting for her step siblings to join her. “Come on, come on, come on!” she called. “I …
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853. Nectar Detectives: a relaxing short story and meditation
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Bert Bumblebee discovers some mysterious nectar, and Bobbi Butterfly helps him investigate! Narrator: Male Story Begins: 4:00 Nectar Detectives Excerpt: On a lovely morning on Ahway Island, the sun shined down on the flowers that dotted the meadows and gardens. A soft breeze tickled their petals, shaking the dew from them. A little bumblebee was do…
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422. Putt-Putt Fun: a kids’ relaxation and calming tale
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Mia and Max play a fun game of miniature golf with their parents. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Putt-Putt Fun,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 8:58 Putt-Putt Fun Excerpt: S…
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852. Dreaming Dragon: a children’s meditation and story
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Dragon has some fun and interesting dreams before playing with the kids in the park. Narrator: Female Story Begins: 3:17 Dreaming Dragon Excerpt: At the center of Ahway Island, in the center of the forest, Dragon slept peacefully inside the tiny, cozy cave. Being so young, Dragon really enjoyed an afternoon nap whenever possible. On this day, Drago…
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851. Fun in the Sun: a meditation and soothing child’s tale
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Chris and Jared have a fun-filled summer morning at the park, where they swing, climb, and learn the importance of minding one’s words. Narrator: Male Story Begins: 3:47 Fun in the Sun Excerpt: It was a bright summer morning on Ahway Island. The sun peeked through the leaves of the tall trees, casting soft shadows on the ground. A gentle breeze swe…
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7. Keto and Diabetes - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network (qodpod.com). For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions (sheepjam.com).…
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6. Keto and Diabetes - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsOleh Susie Perkowitz
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5. Keto Grocery Store Trip - Part 2
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5. Keto Grocery Store Trip - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsOleh Susie Perkowitz
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4. Keto Grocery Store Trip - Part 1
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4. Keto Grocery Store Trip - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.Oleh Susie Perkowitz
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3. Intermittent Fasting & Your Keto Practice
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3. Intermittent Fasting & Your Keto Practice Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions…
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2. Let’s Make Ketones! Visit ketonix.com for more information on the Ketonix breath ketone analyzer. Visit keto-mojo.com for more information on the Keto-Mojo dual ketone-blood glucose meter. Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your…
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1. Welcome to Small Bite Keto Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.Oleh Susie Perkowitz
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I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Launching October 2020! Visit smallbiteketo.com.Oleh Susie Perkowitz
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Please support Be Calm on Ahway Island Podcast on Patreon as a Sparkling Train member, a Dragon member, or an Ahway World member. You'll receive so much more!Oleh Sheep Jam Productions
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