Podcast terbaik Section Cut (2024)

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124 // Think 5 Minutes Won’t Cut It? Think Again! How Tiny Workouts Lead to Big Wins [CORE KICKSTARTER SERIES] 12:08

14d ago12:08

12:08

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Ever felt like you’re too busy to work out? Maybe you think you need a full hour at the gym or a long workout video to make any difference. But what if I told you…

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Episode 315: Moors, Sections and Cut Comb 17:58

26d ago17:58

17:58

In this week's Podcast: The bees finally made it to the heather moors, without a fuss or any drama, a nice feeling for a change! We now have most of the Summer honey safely back to the honey room and this year we have the added excitement of the square sections and frame upon frame of cut comb honey to process. Stay tuned to hear my thoughts on the…

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In conversation with Mark Cuban 2:06:28

8h ago2:06:28

2:06:28

(0:00) The Besties intro Mark Cuban: Voting record, working with Ross Perot's campaign in 1992 (5:43) The history of Cuban's love/hate relationship with Trump (19:08) Trump's performance as President: what he got right and wrong (40:46) Party nominations: Kamala vs. Trump (49:18) Biden's performance as President: what he got right and wrong (55:45)…

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S2E1: Is Cantonese dying out in Hong Kong? 19:54

12h ago19:54

19:54

Some are holding fast to their mother tongue, even with migration overseas, and are coming up with creative ways to spread the learning and use of Cantonese. Synopsis: The Straits Times chats with ST’s global correspondents about life as it goes on, amid the screaming headlines and bubbling crises. Want to pick up Cantonese? Some Hong Kongers - fro…

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129 // Creating Consistency: Habits That Help You Crush Your Fitness Goals 14:56

19h ago14:56

14:56

Chapter 16 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113 Chapter 16 of Atomic Habits is all about sticking with good habits every single day. Let’s be r…

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‘BBC Scotland Announce New Director’, ‘Netanyahu Answers to Nobody’ and ‘In Liz We Trust’ / with Simon Pia and David Pratt. 6:03

1d ago6:03

6:03

We are still missing our big pal Cosgrove so we're really grateful to Simon and David for getting the TM jersey on and getting stuck in to the day's subjects. Recommendations: Eamonn In Vogue - the 90's Disney+ The '90s was the decade when high fashion walked off the runway and into mainstream culture. Featuring an A-list cast from the worlds of fa…

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S1E12: Rooting for our mother tongues in Singapore 31:47

1d ago31:47

31:47

Your mother tongue can also be your super power - that’s what our three guests on The Usual Place tell us. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In this episode, Zhang Xi Ying, a content producer at HeyKaki, C Aishwarya, a branding and promotions executive from Tamil M…

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S1E128: Let’s talk about mental health! 22:39

1d ago22:39

22:39

There is no health without mental health. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Mental health is a national priority in Singapore. While the recent 2023 National Population Health Survey showed that there was an improvement in the mental health of the general populati…

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John Mearsheimer and Jeffrey Sachs | All-In Summit 2024 54:27

2d ago54:27

54:27

(0:00) Announcement from Friedberg! (0:21) Sacks intros John Mearsheimer and Jeffrey Sachs (1:32) What is the Deep State Party, and what are their goals? (13:56) Should America leverage its power against dictators? (22:07) The China threat: avoiding the escalatory path to nuclear war (36:08) India's growing role; are China's wounds self-inflicted? …

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293. Unpacking EACH Real Estate Investment Strategy: Pros, Cons, and Tax Benefits 43:07

3d ago43:07

43:07

In this episode of the Tax Smart REI podcast, Thomas is joined by frequent guest, Justin Shore, EA for the go-to guide to real estate investment strategies. They break down each strategy, the tax benefits, and the implications. Topics include: - The tax advantages of direct ownership and how to maximize deductions.- The differences between long-ter…

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Lump Sum Investing vs Dollar Cost Averaging €1m in Ireland 31:08

2d ago31:08

31:08

In this week's podcast, I take a look at lump sum invested vs dollar cost averages €1m in Ireland. Key topic points: Pros and cons of Lump Sum Investing and Dollar Cost Averaging A 'look-back' to see which has been most profitable for €1m invested in Ireland A look-forward to see which might be most profitable in future Investing when markets are d…

1
To Macro or Not to Macro 29:42

4d ago29:42

29:42

Morgan, Kelly and Ryann discuss our new macro-free coaching option, now available across all of our services. They talk about their experiences, coaching methodologies, and the benefits of a more habit-based approach to nutrition. They also provide insights into when macro tracking might still be more appropriate and offer advice for clients transi…

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128 // Postpartum Belly Wraps: Do They Really Work? What Every New Mom Should Know! 14:47

23h ago14:47

14:47

Ever wonder if a postpartum belly wrap is worth it? Is it a hoax or do they actually work? In this episode, Are Postpartum Belly Wraps Worth It? Physical Therapist Tells All, we’re diving into the 4 main reasons why I love Postpartum belly wraps (AKA postpartum girdles and abdominal binders) and why you should too! Some of the major advantages of p…

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Episode 318: The National Uncapper 27:01

5d ago27:01

27:01

In this week's Podcast: I’ve been very lucky to be sent a National Uncapper by the team at Bee cooperative.org It’s a newly designed uncapper, and today I’m joined by the co-inventors Martin and Peter for a chat on how the idea started and how it works. Hi, I’m Stewart Spinks and welcome to Episode 318 of my podcast, Beekeeping Short and Sweet. The…

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OpenAI's $150B conversion, Meta's AR glasses, Blue-collar boom, Risk of nuclear war 1:35:49

6d ago1:35:49

1:35:49

(0:00) Bestie intros: In Memoriam (6:43) OpenAI's $150B valuation: bull and bear cases (24:46) Will AI hurt or help SaaS incumbents? (40:41) Implications from OpenAI's for-profit conversion (49:57) Meta's impressive new AR glasses: is this the killer product for the age of AI? (1:09:05) Blue collar boom: trades are becoming more popular with young …

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S1E114: South-east Asian scam centres a growing regional security threat 23:21

7d ago23:21

23:21

Why action is needed to avoid some countries being labelled as 'scam states'. Synopsis: Every third and fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. With their heavy security, territorial control and global reach, we look at South-e…

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127 // Is Peeing Your Pants Now Your New Norm As A Mom? It Doesn’t Have To Be! Follow These 3 Quick Tips For A Stronger Pelvic Floor 12:12

8d ago12:12

12:12

Is peeing your pants now your new norm as a mom? It doesn't have to be after following these quick physical therapy tips for a stronger pelvic floor. If you're looking for pelvic floor exercises then this is an episode you don't want to miss! I include practical tips you can start doing today. So listen in and get ready to say goodbye to wearing th…

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‘The Labour Conference’, ‘Indy Ref Anniversary Media’ and ‘Money in Detention’ / with Angela Haggerty and Catriona Stewart 6:04

8d ago6:04

6:04

Hopefully we will have Stuart back with us next week, but in the meantime we are delighted to have two of Scotland’s best commentators on the show - welcome back Angela Haggerty and hot from the Labour Party Conference - Catriona Stewart . Recommendations: Eamonn The Seige - Book - Ben Macintyre On April 30, 1980, six heavily armed gunmen burst int…

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S1E15: Singaporean switches banking studies for music; debut album on US jazz chart 30:04

9d ago30:04

30:04

Home-grown jazz saxophone player Sean Hong Wei is the 15th guest in this music channel. Synopsis (headphones recommended): The Straits Times invites music acts to its podcast studio. In the 15th episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts Singaporean jazz saxophone player Sean Hong Wei. The 25-year-old marked a milestone …

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292. Generate Massive Cash Flow By Investing in Senior Living with Isabelle Guarino 29:16

10d ago29:16

29:16

In this episode of the Tax Smart REI Podcast, Thomas is joined by Isabelle Guarino to discuss investing in residential assisted living facilities. Isabelle shares her personal journey into the space and explains how this business model can generate significant cash flow.Listen now to learn:- The steps to owning and operating these facilities—or jus…

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Expat Taxes with Stephanie Wickham 50:12

10d ago50:12

50:12

In this week's podcast we have a fantastic, informative chat with awarding winning, international expat tax advisor, KPMG chartered accountant, and tax specialist, Stephanie Wickham. Key topics include: Responsibilities for US Citizens living in Ireland (annual returns/pension income management/how to be compliant) Considerations for people who are…

1
S1E1: Workers aren't loyal anymore, why train them? 22:47

10d ago22:47

22:47

How can Singapore business leaders become special? Synopsis: The Straits Times speaks with the new dean of Insead Asia Campus, Professor Sameer Hasija, on executive education and Singapore business leaders. The new dean of Insead Asia recounts the following meme in an era where workers do not stay put in one organisation for long anymore. The chief…

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126 // How To Get Stronger After Having a Baby When You Have NO TIME: The 2-Minute-A-Day Way To Start 11:47

11d ago11:47

11:47

Is your core so weak that you can barely get off the floor when you are playing with your baby? I want to help you regain your core strength back after having your baby, primarily to help you feel like yourself again but also so you can have a strong foundation to do all the things you want to do in life. I want you to live your life to the fullest…

1
S1E17: Has pricey car ownership killed youths' desire for cars? 56:07

11d ago56:07

56:07

A university professor says his students are not keen on owning a car, while a motor industry expert says that they would, if cars were affordable. Synopsis: Every third Tuesday of the month, The Straits Times offers expert insights on new vehicles or transportation trends. In this episode, COE Watch host Lee Nian Tjoe invites Associate Professor R…

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Episode 317: Deformed Wing Virus 18:47

12d ago18:47

18:47

In this week's Podcast: Now that we’ve brought the colonies back from the clover fields to their overwintering apiaries, it’s given me a chance to carry out a few checks and I discovered one colony was suffering from a heavy deformed Wing virus infection, this usually means Varroa issues, and that leaves me with a dilemma! Hi, I’m Stewart Spinks an…

1
125 // Forgot Why You Started? The Power of Your ‘Why’ in Crushing Postpartum Fitness Goals [CORE KICKSTARTER SERIES] 12:45

13d ago12:45

12:45

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let me ask you something—when you first decided to get back into fitness after having your baby, what was your big “why”? Maybe it was to feel more energized, to …

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Big Fed rate cuts, AI killing call centers, $50B govt boondoggle, VC's rough years, Trump/Kamala 1:24:50

13d ago1:24:50

1:24:50

(0:00) Bestie intros + All-In Summit recap (6:50) Fed cuts 50 bps: Economic tailwind, scary signal, or both? (17:35) AI is coming for call centers; how agent training works (33:41) US government wasting $50B for rural internet and EV charging stations (47:10) Reflecting on some rough years in VC: is the model broken? (1:07:18) Reacting to the first…

1
S1E11: Why parents should not see teachers as service providers: Chan Chun Sing 41:26

13d ago41:26

41:26

Can there be respect? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day. Education Minister Chan Chun Seng recently announced at the Ministry of Education Schools Work Plan Seminar, how parents should communicate with teachers from now on. He said teachers are not required to share their personal p…

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S1E113: Veteran diplomat Kishore Mahbubani's career: A front row seat to the Asian century 23:22

14d ago23:22

23:22

The seasoned Singapore diplomat Kishore Mahbubani is bullish on India and Asean but says the US should not be underestimated. Synopsis: Every third and fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. Veteran Singapore diplomat Kishore …

1
123 // Shift Your Mindset to "Progress Over Perfection": Why Postpartum Moms Need to Celebrate The Small Wins [CORE KICKSTARTER SERIES] 11:02

15d ago11:02

11:02

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let’s get real for a moment—how many times have you found yourself stuck in the cycle of trying to achieve the perfect workout, the perfect diet, or the perfect b…

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‘Exploding Pagers’, ‘Huw Edwards’, ‘Glasgow Saves the Commonwealth’ and ‘Section 31’ / with Angela Haggerty and David Pratt 6:07

16d ago6:07

6:07

Stuart is off this week so we have brought in the wonderful Angela Haggerty and David Pratt to discus this week's topics with Eamonn at the helm. Recommendations: Angela Darren McGarvey's trauma industrial complex Royal Society of Edinburgh Darren McGarvey – author of Poverty Safari and The Social Distance Between Us – began his new project, “The T…

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122 // Surround Yourself with Support: Why Your Fitness Tribe Might Be The Missing Piece [CORE KICKSTARTER SERIES] 8:53

16d ago8:53

8:53

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Today, we’re talking about something that could be the key to your success: your fitness tribe. You know how they say it takes a village to raise a child? Well, s…

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BASS FORWARD THE REVOLUTION CAST #17 - zKum 59:39

17d ago59:39

59:39

BASS FORWARD THE REVOLUTION CAST #17 - zKum zKum made her first experiences behind the decks in Hamburg's legendary punk-bar Onkel Otto and is now spinning vinyl for several years. Her passion for diversity in music led her selection from hard punk-rock to dark drum and bass and crossbreed. With this mix zKum is giving us a glimpse of what to expec…

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291. The Power of Section 179 for Commercial Real Estate and Short-Term Rentals w/ Nathan Sosa, CPA 32:31

17d ago32:31

32:31

In this episode of the Tax Smart REI podcast, Thomas Castelli and Nathan Sosa explore the often overlooked Section 179 deduction and its potential benefits for commercial real estate investors and short-term rental owners. As bonus depreciation phases out, Section 179 is becoming more relevant for those looking to immediately expense certain capita…

1
121 // Can a Calendar Make You Work Out? The Fun Trick to Seeing Your Progress Grow [CORE KICKSTARTER SERIES] 8:43

17d ago8:43

8:43

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Alright, picture this: You’re struggling to stay motivated and wondering how you can actually get yourself to stick with a workout routine. I know it’s hard, espe…

1
Guardrails for Irish Retirees #308 24:46

17d ago24:46

24:46

In this week's podcast I talk about Guardrails for Irish retirees. One of the big questions I hear from clients heading into their 'next chapter' (blissful retirement!) is: how much can I actually spend each year without running out of money? It’s a great question – and one that deserves a well-thought-out answer. As financial advisors, it’s part o…

1
120 // 3 Exercises You Should NOT Be Doing to Get Rid of Your Postpartum Pooch [CORE KICKSTARTER SERIES] 11:19

18d ago11:19

11:19

**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…

1
S2E2: How do young workers view pay? 27:34

18d ago27:34

27:34

Salaries need to be structured more flexibly to reflect broader aspirations. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Views on pay issues vary widely among young workers depending on their professional and life goals. This was borne out in a survey of 1,000 youn…

1
Episode 316: The Honey Room 18:33

19d ago18:33

18:33

In this week's Podcast: It’s been a good week, the nucs are growing very nicely and there are more drawn frames than foundation now, it’s looking really positive. Elsewhere, I’ve been preparing the honey room for the long awaited Summer honey extraction, and I thought you might like to hear about the equipment we have ready for this year’s task. Hi…

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