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Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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"The Focused View" is a podcast dedicated to exploring the latest trends, strategies, and innovations in the eye care industry. Hosted by industry expert Michael Nasser, each episode features in-depth interviews with thought leaders and practitioners who are pushing the boundaries of optometry. With a focus on empowering eye care professionals and elevating the industry, "The Focused View" provides valuable insights and inspiration for anyone looking to stay ahead of the curve in this rapidl ...
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This week, we dive into a thought-provoking conversation with Bob McKinnon, host of the Attribution podcast and author of America's Dreaming. Bob unpacks the complex factors that determine success and failure, drawing from his own experiences and broader societal influences. He challenges the "fundamental attribution error," where we often credit p…
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Double the Episodes, Double the Insights! This week, Kurt and Tim are back at it, diving deeper into the world of habits, rituals, and routines. In this special double episode, they take us on a journey through the fascinating neuroscience of habit formation, unpacking how the basal ganglia in our brains can shape our behaviors—for better or worse …
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Send us your thoughts about the episode In this episode, Michael Nasser is joined by Alison Abdullah Daoud, founder and director of Lens Avenue. Alison shares her inspiring career path, from completing her optometry degree at UNSW to gaining high-end industry experience in New York and finally starting her own independent practice in Sydney. This i…
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Ever wonder why some habits stick effortlessly while others feel impossible to maintain? In this episode, Kurt and Tim explore the powerful forces of habits, routines, and rituals that shape our daily lives. They dig into what habits are, how they form, and why they're so hard to change. From understanding the role of cues and rewards to distinguis…
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“Here is a small fact: You are going to die.” – Markus Zusak, The Book Thief This week, Kurt and Tim confront death. Well - they confront death and Jodi Wellman, author of “You Only Die Once” in a lively discussion on how we can use mortality as a motivator for living life to the fullest. Wellman bring an irreverent humor to the conversation, as we…
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Send us your thoughts about the episode In this episode, Michael Nasser is joined by Todd Tai, the Managing Director of mivision Magazine & Digital, to explore the evolution and transformative journey of mivision magazine. From its inception in 2006, focusing on eyewear to becoming a media company that bridges optometrists and ophthalmologists, thi…
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How can we turn disagreements into opportunities for growth and connection? In this episode, Kurt and Tim dive into the science of meaningful conversations with David Robson, author of The Laws of Connection. Together, they explore how to deepen our understanding and build stronger connections with the people around us. Disagreements don’t have to …
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Mythbusters or Behavioral Grooves? This week, we step back in time with Kurt and Tim (2023) to tackle the common belief that willpower alone is enough to achieve your goals. They delve into the critical roles that environment and routines play in goal attainment. Through engaging real-life examples, they demonstrate how small adjustments in your ph…
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Send us your thoughts about the episode In this episode, Michael Nasser and Joanne Scott-Dostine, Opticare's Commercial Manager, uncover the secret behind effective employee onboarding and fostering a culture of retention within optometry practice. This episode of the Elevate Your Practice is a must-listen for practice owners and managers who aim t…
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Is AI about to take over the world, or is it simply…misunderstood? Tim takes on a solo-sode with guest Ben Manning, a PhD candidate at MIT who is currently writing a thesis on the fascinating world of artificial intelligence (AI) and machine learning. They explore the intricacies of AI, defining key terms, and discussing the hierarchy within AI, ma…
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Budget hotel or 5-star experience? Pack a lunch or grab it to-go? Save your money or spend it? Are you a tightwad or a spendthrift? Scott Rick, author of "Tightwads and Spendthrifts," joins Kurt and Tim on this week’s episode to discuss all things related to personal finance and our relationship with money. Scott explains the distinctions between t…
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Send us your thoughts about the episode In this episode, Michael Nasser invites Fatin Tobia, Co-Founder and Director of eye2eye Marketing 360, to explore the effectiveness of patient recall strategy in improving patient care and business outcomes in the optometry industry. Tune in and learn how simple changes like hiring a dedicated recall speciali…
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Take a deep breath. Step outside. Smell the coffee. Tune in to Behavioral Grooves. This week, Kurt and Tim sit down with Emma Seppälä, author of "Sovereign," to discuss the importance of understanding and embracing our emotions, practicing self-compassion, and relying on intuition in our decision-making process. In this empowering conversation, Emm…
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This week on Behavioral Grooves, things get personal – or at least professionally personal – as Kurt and Tim are joined by Becky Frayer, founder and CEO of Behavioral Fusion. Becky shares valuable tips and strategies for overcoming challenges in large organizations and explores the practical applications of behavioral science in the business world.…
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Send us your thoughts about the episode In this episode, Michael Nasser invites April Petrusma, CEO of Optical Dispenser Australia (ODA) and Optical teacher at ACOD - Australianasian College of Optical Dispensing, to share her extensive experience in the optical dispensing industry and discuss the importance of Continuing Professional Development (…
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How often do you question the 'facts' you encounter in everyday life? This week, Alex Edmans, author of May Contain Lies, joins Kurt and Tim to question the world around us. They explore the significance of critical thinking and cognitive diversity, highlighting the value of diverse perspectives and evidence-based reasoning. They discuss the differ…
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How do we make sense in a world that often seems nonsensical? In this week’s episode, Kurt and Tim team up with Saul Perlmutter and Rob MacCoun, co-authors of Third Millennium Thinking, to try and answer these unanswerable questions for listeners. Together, they bring the scientific method from theory to practice as they explore key aspects of scie…
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Send us your thoughts about the episode In this episode, Michael Nasser and Joanne Scott-Dostine, Opticare's Commercial Manager, delve into the most important and least understood aspect of running an optometry business: building effective teams. This episode of the Elevate Your Practice series is packed with tips and strategies that will help you …
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Have you ever wondered how your childhood experiences influence your adult relationships and behaviors? This week, Kurt and Tim jump into attachment theory with renowned clinical psychologist Dr. Judy Ho. They explore the different types of secure and insecure attachment, and how our early bonds with primary caregivers shape our developmental years…
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Have you ever struggled with the pitfalls of imposter syndrome in the workplace? Been wracked with self-doubt when leading your teams? Join Kurt and Tim as they dive into these topics and many more with Martin Gonzalez, co-author of "The Bonfire Moment." They explore the intricacies of leadership, team dynamics, and overcoming obstacles in startups…
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Send us your thoughts about the episode In this episode, Michael Nasser and Joanne Scott-Dostine, Opticare's Commercial Manager, delve into the critical yet often overlooked practice of conducting a business review. This Elevate Your Practice series episode explores the significance and impact of understanding KPIs and demographics in strategic dec…
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When was the last time you wanted to speak up, but were too afraid to? This week, embark on a riveting exploration of silence with Kurt, Tim, and special guest Elaine Lin Herring, author of Unlearning Silence. Through rich conversation, they delve into the intricate dynamics of power, societal expectations, and the profound impact of silence in our…
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Send us your thoughts about the episode In this episode, Michael Nasser and Joanne Scott-Dostine, Opticare's Commercial Manager, discuss the essential elements that make the modern optometry practice not just survive but thrive. This is the first episode of the Elevate Your Practice series, where they dive into the fundamental question every practi…
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Ketamine therapy has recently been a hot topic in the mental health industry, but what exactly is ketamine therapy? Who is it for, and what are the benefits/risks associated with it? Dive into the forefront of mental health innovation with Kurt, Tim, and special guest Dr. Elizabeth Lombardo as they unpack the groundbreaking potential of ketamine th…
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Originally published as Why Talking To Strangers Is Actually Good For Your Wellbeing | Nick Epley Embark on a journey of rediscovery as we revisit an episode that's sure to reignite your passion for meaningful connections. Join us as we delve into the timeless wisdom of Nick Epley, whose insights continue to resonate with listeners old and new. Do …
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Send us your thoughts about the episode In this episode, Michael Nasser and Andrew McKinnon, CEO of Optometry Australia NSW/ACT, discussed the critical topics shaping the future of optometry, including myopia control management, expanding optometric scope, and the evolving landscape of healthcare systems. Andrew provides valuable insights into the …
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Send us your thoughts about the episode In this episode of The Focused View, Michael Nasser explores the debate between bulk billing and private billing in eye care practices with Andrew McKinnon, CEO of Optometry Australia NSW/ACT. Their conversation spans the mission and impact of Optometry Australia, ongoing initiatives, and the evolving landsca…
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Could asking the right questions transform your conversations? That’s the question of the week for Kurt and Tim, as they delve into the power of inquiry and active listening with this week’s esteemed guest, author Jeff Wetzler. Jeff, the author of "Ask," shares groundbreaking research and surprising insights about the impact of asking the right que…
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Send us your thoughts about the episode Welcome to The Focused View Podcast! This podcast is envisioned as a space where we can foster a community of like-minded professionals who are passionate about advancing their careers and businesses in the optical industry. Through interviews and panel discussions, we will explore topics about decision-maker…
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Ever find yourself coasting on autopilot a bit too often in your daily routine? Seeking ways to be more present and truly connect with your habits to enhance your life? Join Kurt and Tim on a profound exploration into the world of sense foraging and breaking free from autopilot habits. In this enlightening episode, Kurt and Tim are joined by specia…
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What separates a ritual from a habit? Join Kurt and Tim this week as they delve into the intriguing world of rituals and habits with special guest Mike Norton, acclaimed author of The Ritual Effect. Together, they explore the nuances that distinguish rituals from mere habits, shedding light on how rituals infuse our daily lives with meaning and sig…
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Dive deep into the realm of behavioral science with Kurt and Tim this week as they explore the scalability of behavioral nudges and interventions through the groundbreaking research of Silvia Saccardo. Discover how Silvia's work sheds light on the effectiveness of interventions, from COVID-19 vaccination reminders to improving student sleep habits.…
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Curious about how prioritizing happiness can transform leadership and workplace dynamics? Well, look no further than this week’s discussion with Gonzalo Camiña Ceballos, CEO of BeWay, a Mexico City/Madrid-based company paving the way in bringing the principles of behavioral science to the workplace. In this conversation, Kurt, Tim, and Gonzalo dive…
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So many voices, who do we listen to? The loudest, most senior or most popular voice? Our lives are rife with pivotal moments yet it’s harder to get decisions right. However, amidst this whirlwind, we at Behavioral Grooves recently made a resounding decision – to tune in and sit down with a guest who could help us untangle the intricacies of decisio…
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March always feels like one of those months where you hit a slump. Work is back in full force, there are no holidays in sight, and life can start to feel a bit overwhelming like you can’t catch a break. In other words, if you’re reading this, you might be feeling burnt out. But what exactly is burnout? Is it real? Or is it just a dramatic way of sa…
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We’re back to our regularly scheduled program this week and full of energy - or should we say Energy Rising? Join Kurt and Tim as they embark on a captivating exploration of emotional intelligence in this episode featuring Dr. Julia DiGangi, author of "Energy Rising." Delve into the intricate relationship between neuroscience and emotions as Dr. Di…
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In their final wrap-up, Kurt and Tim reflect on their recent series "They Thought We Were Ridiculous" and the insightful conversations they shared with leading figures in behavioral economics. Throughout this engaging discussion, they delve into how small, dedicated groups have catalyzed significant shifts in both thought and practice within the fi…
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Join Kurt and Tim as they exhale a collective sigh of relief and take a moment to reflect on the completion of their monumental project, "They Thought We Were Ridiculous" (available now! Wherever you listen to podcasts). In this captivating conversation, Kurt and Tim delve into the wealth of insights they've gleaned from their immersive and unexpec…
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Exploring the future of Behavioral Economics, we talked to three young researchers who are pushing the field further. A new generation of researchers is striving to understand decision-making in the developing world, how brains process economic decisions, and how bigger, more transparent scientific methods can shed light on basic principles of choi…
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Eventually, Behavioral Economics emerged as an influential perspective. It’s become mainstream in Economics, and it’s helped inform programs and policies that affect real people every day. But where do we see this impact? Explore the pervasive influence of Behavioral Economics in our everyday lives and beyond, from shaping individual decision-makin…
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Behavioral Economics was using psychology to understand economics, but what did economists and psychologists think about their unexpected marriage? Slowly, this fledgling field weathered a flurry of criticism from both sides as it doggedly held onto data-driven ideas about economic decision-making. This tension epitomized a broader struggle within …
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The notion of merging psychology with economics initially faced staunch skepticism, with errors perceived as random rather than systematic. However, everything changed when psychologists Daniel Kahneman and Amos Tversky joined forces, armed with groundbreaking ideas about human decision-making. Their meticulous research not only introduced a fresh …
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For decades, neoclassical economists clung to the belief that humans are rational decision-makers, but a daring group of social scientists dared to question this notion. Join us as we explore their pioneering work, from the revolutionary concept of bounded rationality to the eye-opening Cab Driver Study. Through meticulous observations and rigorous…
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Feeling indecisive? Ever wondered what it takes to master the art of decision-making? Join us on a thrilling journey with Elspeth Kirkman, the brilliant mind behind the groundbreaking book 'Decision Scape: The Art of Getting Perspective.' In this episode, Kurt and Tim dive deep into the captivating world of decision-making as Kirkman takes us on an…
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Anticipation mounts as the countdown begins! Prepare to immerse yourself in the riveting saga of They Thought We Were Ridiculous, set to premiere and stream on your Behavioral Grooves feed come February 26th! Two great podcasts. Three years of recording and research. Interviews with the Nobel Laureates, esteemed professors, and policymakers at the …
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Could a simple question be the key to unlocking deeper, more meaningful relationships? Join Kurt and Tim on a special Valentine's Day episode of their podcast as they explore the transformative potential of simple questions in relationships with Topaz Adizes. Author of "12 Questions for Love" and founder of the innovative project {THE AND}, Topaz s…
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Ever wonder how to boost your retirement savings? Could the subtle art of behavioral economics hold the answer? Join Tim in this solo-sode as he explores this with guest John Beshears. Uncover the impact of automatic enrollment on participation rates and the potential downside of increased debt. Beshears' research reveals unique strategies, like fr…
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It's time for a throwback episode! Dive into the land down under of behavioral sciences with Bri Williams, a trailblazer in applying behavioral principles to the business landscape. As a devoted follower of visionaries like Dan Ariely, BJ Fogg, and Richard Thaler, Bri recognized the need for more than just frameworks in the business community – the…
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Set sail into the uncharted waters of behavioral science with Kurt and Tim on a captivating journey led by PhD candidate Linnea Gandhi. Together, they explore the revolutionary concept of Nudge Cartography, a groundbreaking initiative that seeks to map the intricate landscape of behavioral nudges – those subtle interventions designed to shape human…
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What is resilience, and how can we cultivate it in our lives? In this episode, delve into the fascinating world of resilience with an exclusive interview featuring Dr. Jonathan DePierro, author of the insightful book "Resilience." Join Kurt and Tim as Dr. DePierro defines resilience as more than just bouncing back; it's the ability to adapt, recove…
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