show episodes
 
Join host Sarah Parker as she goes over common misconceptions formed of witches and how they came to be. Cover art photo provided by Natalia Y on Unsplash: https://unsplash.com/@foxfox
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Whats up amigos y amigas and welcome the official Soundcloud page for Beyond the Bike podcast with Big Lou. this is a weekly bike centric show with awesome guest that will inspire, educate and motivate you. I will also step into other topics and also to my community to capture awesome stories. I have several series that include #oneonone series #podcastontherun series #womenofenduro series and #lalinia series that is entirely in Spanish. The idea of the podcast to meet new people and catch u ...
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From a young age, Marshall was taught that it's better to have something and not need it, than need it and not have it. On this week's episode we talk being prepared—both physically and mentally—and how preparation builds confidence. With fun tangents exploring parenting, stoicism, critical thinking, going with the flow, and having the room to fail…
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After years of dealing with substance abuse issues, Emily found herself in a dark place and ultimately facing a prison sentence. With the help of recovery resources and programs, a new hobby, a new community, and a lot of hard work, Emily now is over 6 years into her recovery journey. In this episode we talk about how she ended up on the streets, w…
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After suddenly and necessarily leaving a job she loved, Maggie McClure faced a future without an income. Trusting her instincts and her skills as an operational process genius, she forged a path forward to create her own company, Fractional Magic. In this episode we talk the feelings that come with leaving a job, how to decide what's next, and the …
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Dating coach Erica Laws talks about why we all deserve love, what a deserving love looks like, and why finding love starts from within. She includes several practical tips to use in your dating journey. About the Guest: Erica Laws is a Dating and Relationship Coach and founder of Laws of Attraction, a global dating consultancy. She is originally fr…
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Conflict can be difficult, but it shouldn't be avoided. Sue Carter talks about how taking accountability, and saying sorry, can help build trust in relationships. Resources Mentioned: Radical Candor by Kim Scott About the Guest: Sue grew up in wartime Bosnia and at 17, after the war ended, immigrated to USA. She was placed in North Dakota and after…
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Perfectionism can manifest in many ways. Andy Morrison talks about how perfectionism has shown up throughout his life, and gives some surprising and innovative tips on how to overcome the need to be perfect. Resources Mentioned: Rejection Therapy About the Guest: After obtaining a degree in physics, Andy has spent 20 years exploring diverse career …
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Have you ever wanted change in your life? Christine Roethel talks about how she switched careers after 7 years and how sometimes you just have to take the leap. We talk tips for how to make changes and the emotions that come with them in Lesson 1. About the Guest: Christine Roethel is a realtor out of Richmond, VA. Despite only having her real esta…
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Thank you Parker Boone and Dr. Sean Milam for coming into the Hits 101 radio studio to talk about... yep Bikes!!!! Dr. Sean was up first and gave us a rundown on Chiropractics and how he can get ya dialed on better posture, feeling better on and off the bike and help prevent injuries. Parker Boone from Rock n Road in Irvine is one of the manager th…
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Heck ya, Thank you Travis for coming into the studio and getting us wired up on some quality coffee. We had a great selection of coffee from all parts of the world and all having a unique taste. Travis is the man behind The Racing Roastery, Orange County's best small batch organic coffee. We had line up of 7 cups with different coffee and without m…
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Another awesome podcast in the books with our amigo Z_Waaaaaz. We recap Ensenada Bike Fest, Zak was a big part of the success of the event and spent several weekends helping us with content and with our promo video. Zak also gets into his top secret big mountain adventures in the sierras and riding with amigos. Zak tells us all about his badass cus…
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We welcomed in Ghost In Real Life who is an up and coming artist. GIRL gives us an isight of what it takes to create music and also her colab with Surveen based out of San Fransisco. Thank you to these two awesome ladies who are working on changing the world one song at a time.Oleh Big Lou Mollineda
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Another awesome podcast with regular guest and amigo Mike Franze, we also welcome in a new guest Brent Franze. We talk shop and how Amazon can be defeated but simply shopping and supporting local!! We get into what its like for Brent to be a bike shop employee and also the owners son lol, I'm pretty excited to see him have a passion for the family …
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Thank you Essence Florie for coming into the studio to talk story with us . We got to learn about Essence's first race experience and how she crushed her competition lol. We get an insight on how to balance two professions, MTB racing and Dance!! Apparently is not an easy feat but Essence seems to master both and is currently the points leader in t…
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Another fun and entertaining podcast in the books, this time we welcome in the SSB MTB boys. John aka Big B and Saul talk story with us regarding the how and why they created this new bike wash product. We get into the process of how to create according to Saul the best bike wash on the market. It' apparent that these guys have created more than a …
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We welcome founder and race director of Baja Bike Race, Josh Poe into the studio. Actually we had a rad over the phone podcast on Thursday night. Josh shares his love and passion of all things Baja California. He shares how and why he started the race and why he chose to do it in Baja, race starts in Tecate and ends in Ensenada. the Baja Bike Race …
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Thank you to everyone who been a faithful listener and I sincerely apologize for the off and on podcast episodes, we are working to bring you fun and entertaining podcast and will try our best to continue a weekly show. So back to the important stuff, Enter Collin Timmermans pro enduro racer and co host Uncle B. We cover all things Ensenada Bike Fe…
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We welcomed an awesome husband and wife team of Peter and Brooke Osborn formerly of Florida. Now transplanted to OC Pete and Brooke are now part of The Path Bike shop race team and are all about having fun, cycling adventures and racing bikes. We caught up with them to chat about the racing the Whiskey 50. Its not all that common to have a husband …
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Thank you to Dr. Thomas Rambacher for shedding light into facts and myths of Stem Cells. Wow this was a very informative and educational podcast all about the types of stem cell, the scientific breakthroughs of different types of stem cells and the benefits of them to speed up the recovery process. Most of us think that stem cell come from babies, …
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We would like to Thank Evan's Gun World owner Peter Schumacher for coming into the Hits 101 radio studio to talk story with us all about guns. Pete shares his experiences working and doing business in California. We wanted to get a first had experience on the process of applying for a CCW the do's and don'ts of a legal gun owner. Lots of important …
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We welcome back local singer/song writer Charles Grace into the Hits101 radio studios in Costa Mesa CA. It's always a treat when we have a returning guest with news about upcoming music and tour dates!! We highly recommend you taking a look at his music and show some support. Its tough to be an artist let alone an artist in California where everyth…
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We had the pleasure of having Matt Ford, owner and founder of Rock n Road Cyclery (4 locations) and long time supporter and ambassador Brandon Gritters on the Bike Centric hour with JayStey. So much goodness mixed in with good beers and an insight on being a bike shop owner in SoCal. Matt shared how and why he started RnR and the gradual progress o…
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Where to start on this rad podcast....ok here ya go. We had the awesome pleasure to do our first ever over the phone podcast with Len Eckstein owner of Deerhammer Distilling Company from Buena Vista Co. ( No its pronounced Bee-una Vista lol) This podcast was packed full of awesome info on who-what-where-when and why Whiskey. Something we like to pr…
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We welcome back our amigo and comedian Jerry Rocha back into the studio. We get elbows deep into video games lol, we had no idea how passionate Jerry is about old school games. We also get into a great discussion about comedy and politics and how the times have changed. We are always stoked to welcome back in awesome guests like Jerry and hope you …
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We had the pleasure of talking story with an up and coming Hip Hop artist, IAmGenius from Compton. As most of you know we are more beer and bike centric, so doing this show was a treat for us to learn about the process of creating music that has meaning to it. Genius also got a lesson in beer thanks to UncleB, I think we got him hooked lol.…
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Stoked to have had Zak Rustigian aka Z_WAAAAAZ on the Bike Centric Hour with JeyStey. Such a fun and entertaining show. Ever wonder what all that drama and controversy with OC Parks and Zak, well you are gonna have to listen to the podcast and find out. Blessed to have so many amazing people here in SoCal that are stoked to come into the Hits101rad…
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What can I say about BS with Uncle B. This show was an entertaining train wreck with JayStey and Big Lou. We cover the Rams/Pats big game. We are rooting for the Rams!! Uncle B brings in some beers as well as our awesome sponsor Cismontane. We cover Luge n Brews and all around just a great time chopping it up with the boys. Good amigos, Good Beers …
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Happy New Year amigos. We have our eye on the prize this year to create outstanding content and to grow our listener base. We were stoked on how many people take time to listen to us talk story. In this episode we cover New Years Resolutions and who so many people fail. We encourage all of you to consider resolutions as a marathon and not a sprint …
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CEO of The BLACK OC, Ferin Kidd, sits in with us and walks us through his life's rollercoaster experience of how he overcame his struggles, problems, and growing up Black in OC to become the OC influencer he is today. His passion for the minority and the disenfranchised, music and community, and photography and media are his drives and we get to ex…
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We welcome back in JayStey and Big Lou into the Hits 101 radio studio to cover some important topics that will include the partnership of UCI and Endure World Series starting next year. Lots of discussion about what this will mean to grassroots racers and teams and if we will see a higher cost to race these awesome events. We also cover the news of…
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We can't thank Kimmi Runner enough for coming back into the Hits 101 radio studio and taking story about her latest mtb adventure. We get a crash course on preparing for a 24 hour mountain bike endurance race. How to train and eat for such a demanding race and also to prevent from hitting the wall. We are a big fan of Kimmi and all the help she has…
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Chef Joshua is a Sous Chef for Toast, an artisan restaurant in Costa Mesa and a host of Sobremesa a multi-chef culinary event, fueled by heart and creativity. Aimed to fund megs for those who cannot feed themselves. Chef Joshua sits with us sharing drinks and pie and talks with us about his passion: Cuisine, creativity and most importantly communit…
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Tonights show was all about having fun and discussing beers, bike sales, ABS systems for bikes and the usual BS. Bummed to hear about Toolbox brewery closing down but we think that the market is over saturated with too many breweries and we are staring to see more and more closing down throughout the US.…
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What do Steaks and Bikes have in common?? Well you will have to listen to find out lol. Thanks again to the Path Bike Shop for the sweet Santa Cruz Blur trail demo that we took down to Baja to ride. Congrats to Tani and the shop for 20 yrs in business and wish them another 20 yrs. We also enjoy three awesome beers from Modern Time, Alvarado Street …
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Yeah we don't claim to know everything about everything but we do our best to pretend we do lol. We love coffee and have had previous guest on who do know but this time Jordan and I wing it and get wired in the process. We suggest you go out but some beans from a small mom and pop shop and explore the awesomeness of fresh ground coffee. Cheers…
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just picture the Denzel Washington block buster movie Unstoppable. Our show was on a one way ticket to derailment from the beginning lol, but thats just how we like it. We welcomed back The Real talk Neal Hairston and Jordan Steyer to the hits 101 radio studio in Costa Mesa CA. We cover lots of fun topics and some very serious ones including the op…
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One of the most entertaining podcast we have done in a while. Can't thank Bruce Klein enough for coming back into the studio to talk story with us. Such a blessing to capture his story and to have had a genuine conversation with one of the best ambassadors to mountain biking in the USA. We look forward to have Bruce back into the studio in the near…
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Dan Wiliams is not only a friend of the showbut a very knowledgeable mountain biker and wine buyer at Hitime wine cellars in Costa Mesa. We previously had Dan on. He shared his recent trip up north and what soil is ideal and why. We enjoyed a good beer selection from Gunwhale, Offshoot, Lord Hobo and Brouwerji West. Dan also gives us a quick breakd…
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Aired from Neal's garage! This special take of The Real Talk, with Neal and Big Lou, is TAKE TWO of our interview with Taekwondo Grandmaster Pok Sun Yang and Master Jay. Grandmaster talks about his experience winning Gold Medals at the US Nationals and PanAmerican Games. We enjoy some watermelon, pH-Balanced water, beer, whiskey, and Bacchus-D! Lis…
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