Podcast terbaik NoExcuses (2024)

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Stop Complaining, Start Changing: How to Take Control of Your Life 5:25

14d ago5:25

5:25

In this video, I dive into the powerful mindset of 'No Excuse, Just Execute' and how it transformed my life, starting from the days when I was training out of my backyard and missing out on parties to build my business. If you’re ready to stop making excuses and start taking action, this is the video for you. Let’s break down those barriers and get…

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Why is it SO hard to run when you are Anxious? 16:23

17d ago16:23

16:23

The topic of anxiety is near and dear to my heart. It's not only that running helps anxiety but anxiety can actually hinder your running. When this happens it can be devastating. In addition, we may be suffering from anxiety hurting our running and it might be so under the radar we don't even notice. I want to share my personal struggles and bring …

1
Having Trouble Getting Up? (runner struggles edition) 13:32

24d ago13:32

13:32

I have been having a lot of trouble getting out of bed. This is even happening throughout the summer (WHEN IT'S EASIER TO GET OUT OF BED). I was reading about this problem a lot and this exercise has really helped me get out of bed on my second alarm instead of sleeping through the 6 that I set. I hope this helps you! Support the Show. 🌿Run Your Li…

1
Stop the Autopilot of Excuses (runners struggle edition) 8:37

1M ago8:37

8:37

In this podcast we are going to be piggy-backing off last weeks podcast about uncoupling the autopilot thoughts in our mind and trying to get past the excuses that we keep creating and not making them reasons! This is something that I struggle with all the time when I let them take control of my mind. Support the Show. 🌿Run Your Life With Me: Insta…

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Being Okay with Feeling Uncomfortable (runner struggle edition) 12:23

1M ago12:23

12:23

Being uncomfortable has really been holding me back. I find this a lot when I am doing speed work, I am scared that if something doesn't hurt now it will hurt later. I have been working a lot on my mental strength while I'm running lately and I want to share tools with you...because it has taken me a while to figure out how to practice pushing thro…

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Inside Scoop on the Chicago Marathon With Chris McVey 39:45

1M ago39:45

39:45

Take it from Chris Mcvey, a Chicago Runner who has run Chicago 5 times going on his 6th! I know that most runners always talk about the course itself, so here we are helpign you strategize your trip, your time there, and also the course to help you navgiate this Major Marathon! It might be your first time in a Major or this might be your 6th Major,…

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#Noexcuses Mindset (runner struggles edition) 10:00

1M ago10:00

10:00

I've been having this internal struggling of deciphering if I am mentally giving up or if I really should stop doing something that will hurt me in the future. This shows up in my runs especially when I start to push past pain. Here's how I have bene working through noticing excuses vs legit reasons that I should pull back! This is after I struggle…

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God, speak about my spiritual & emotional health 32:29

2M ago32:29

32:29

In this heartfelt episode, we dive deep into a spirit-led discussion about emotional awareness, emotional maturity, and the power of God's breaking and rebuilding in our lives. Join me as I share personal revelations, spiritual insights, and the journey through my husband’s rehabilitation and our path to healing.…

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Improve your Human Performance with Stefan Hartmann 51:57

2M ago51:57

51:57

There's a lot of misinformation around eating fads. In this podcast, we are not going for or against any of the fad diets but we are having an in-depth discussion on what a Primary Care Physican sees in blood work when patients report this lifestyle. We also dive into a discussion on how atheltes should proceed and what they should consider when ta…

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Gratitude is Joy: How Comparison Almost Cost Me My Life 9:36

2M ago9:36

9:36

In this episode, I dive deep into a topic that's close to my heart: GRATITUDE IS JOY. It's easy to get caught up in comparing your struggles to someone else's highlight reel. Trust me, I know—I've been there. At 12 years old, I almost took my own life because I felt my struggles didn't measure up to others' successes. But here's the truth: comparis…

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Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building 57:27

2M ago57:27

57:27

On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete. Connect with Sam: - Instagram - TikTok We Discuss: - Workout splits - Training for life - Hybrid athlete routine - Nutrition - Building habits - Training as a lifestyle - How to grow as a content creator - Tips and hacks to grow on social media…

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Embrace Change: The Power of a Growth Mindset 12:03

2M ago12:03

12:03

In this solo episode of the Cut the Excuse Podcast, I dive deep into the transformative power of a growth mindset. The premise is simple yet profound: in order to grow, you must change. There is no growth without change. I discuss how growth doesn’t require drastic, overnight transformations but rather the consistent, small changes that compound ov…

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What Are You Focused On? | The Power of 3B47 23:26

2M ago23:26

23:26

In this episode of Cut the Excuse Podcast, we dive into the critical question: "What are you focused on?" We discuss the importance of channeling your energy and attention on the right things to achieve success and fulfillment. Our 3B47 lifestyle comes into play, highlighting how focusing on three daily wins—mental, spiritual, and physical—before 7…

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Run with Your Heart || With Dr. Bart Olechowski 38:11

3M ago38:11

38:11

Dr Bart’s expertise encompasses a broad range of cardiovascular conditions, with a particular emphasis on ischemic heart disease. Dr Olechowski adeptly manages patients experiencing heart attacks and angina, employing state-of-the-art intracoronary stents to restore coronary blood flow and alleviate symptoms. He performed over a thousand stenting p…

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Self-Discipline: The Key to Self-Respect, Love, and Control | Cut the Excuse Podcast S2E2 28:36

3M ago28:36

28:36

Welcome back to Cut the Excuse Podcast for Season 2, Episode 2! In this episode, we dive deep into the topic of self-discipline. We discuss its vital importance and how it directly connects to self-respect, self-love, and self-control. Self-discipline isn't just about sticking to a routine or pushing through challenges—it's about honoring yourself,…

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Introducing the 3B47 Lifestyle: Perseverance ft. Bryce Council | Cut the Excuse Podcast 29:36

3M ago29:36

29:36

Welcome to a new episode of the Cut the Excuse Podcast! We're thrilled to introduce our new co-host, Bryce Council, and unveil our latest movement, the 3B47 lifestyle. This isn't just a routine; it's a way of life. The goal is to achieve 3 daily wins before 7 am: mental, spiritual, and physical. In this episode, we dive deep into the importance of …

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You Need to Use Running to Overcome Obstacles 6:56

3M ago6:56

6:56

Hey There! As endurance athletes and runners, we have a tool that we very often forget about when it comes to doing everything else we do. That is the ability to persevere even when it gets hard. We have to be more mindful in using this in our everyday lives and going one step at a time instead of taking on the whole mountain. Need some motivation …

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NoExcuses: Complacency is a purpose killer 43:15

3M ago43:15

43:15

Hey there, powerhouse! Feeling stuck in your spiritual journey? We've got just the pep talk you need. Dive into this week’s episode where we break down the Parable of the Talents (Matthew 25:14-30) and dig up some golden nuggets on how to crush complacency and unleash your God-given gifts. Perfectly tailored for fierce Christian women , this episod…

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Fight that Mental Monster During the Marathon 17:24

3M ago17:24

17:24

UPDATE ON OGDEN Ogden didn't go as plan and I learned more about myself as a runner than I ever have. Here some tips so that YOU can push through that race and learn from it. Marathons are not easy, running is not easy, taking care of your mental health is not easy, but together we are all here surviving life making the best of it! Here are some me…

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Headspace Meditation Teacher, Dora Kamau, on Grounding your Racing Mind and Mindfulness in the Metaverse 38:57

3M ago38:57

38:57

Dora Kamau is a Headspace meditation guide and Nike Well Collective Instructor. She is a mindfulness artist and creates space for individuals to explore different expressions of presence. We Discuss: - How to calm your mind - Grounding your racing mind - Training your racing mind - The future of wellness - Virtual Reality - Mindfulness in the metav…

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7 Hard Truths in the "New Age" for Christian Women 12:16

4M ago12:16

12:16

In this episode of the Faith to Hope Ministries podcast, we tackle the profound and sometimes challenging truths that Christian women need to navigate in today's world. Join us as we slice through the noise of New Age spirituality with the sharp sword of Biblical wisdom. We discuss the perils of relativism, the significant differences between praye…

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Embracing Life's Roadblocks: The Story of Joseph 24:22

5M ago24:22

24:22

🎙️ Embracing Life's Roadblocks | Cut The Excuse Podcast Join me in this raw and honest solo episode where I share my recent struggle and journey through a dark place. From moments of doubt and regression to finding strength and resilience, I delve into the lessons learned and the growth experienced during life's inevitable trials and tribulations. …

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Inside Shark Tank: Entrepreneurial Mindset, Casting Secrets, and Business Insights with Casting Lead, Brandon Andrews 58:16

5M ago58:16

58:16

Brandon Andrews is a casting lead for ABC’s Shark tank, an innovating business consultant, and co-founder of Gauge, an AI-enabled mobile market research platform. He is also the Chief Executive Officer of The Inexorable LLC, a consultancy focusing on management, scientific, and technical domains. He holds a position as a senior consultant at Valu…

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Running is THERAPY: Physiological benefits of running 8:49

5M ago8:49

8:49

We all say "running is therapy" but what are the physiological effects that running? I break down the top three that are going to make you a happier and healther human being to start turning your immune system around. Show is coming out bi-weekly! Instagram DM me to hear a topic you have been dying to hear. Support the Show. 🌿Run Your Life With Me:…

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Should you Buy a Nurecover Steam Sauna? 12:49

5M ago12:49

12:49

I bought a Nurecover Steam Suana two weeks ago and I want to share my experience with you! You'll have to listen to the podcast for details....but I LOVE it and I am going to go over all of the ways that it is going to improve your life professionally and as an athlete! Want to buy a steam sauna after listening? Use CIARA06225 Check-out for a disco…

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Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino 46:57

5M ago46:57

46:57

Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: FFJ We discuss - Diving deep on the essence of pain - Why we h…

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When is Too Much, TOO much? 11:05

5M ago11:05

11:05

You may feel invincible, but we have someting in common, we both are not invincible. No one ever talks about the small telling signs that you may be blowing through and not noticing burnout could be on the horizon. Throw out the textbook definitions because this show is all about life experience and sharing what we learn together and how to grow da…

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Following Dreams Against All Odds with Aslam Mohamed | Cut The Excuse Podcast 45:37

6M ago45:37

45:37

Prepare to be inspired by the incredible journey of Aslam Mohamed. In this captivating episode, Aslam shares his courageous decision to chase his dreams, even in the face of adversity. 🚗 18-Hour Drive to Success: Join us as Aslam recounts his daring 18-hour journey from New York to Florida in pursuit of his dreams. Learn how his unwavering determin…

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From $1 a Day to Successful Entrepreneur: Joshua Johnson's Journey to Ownership | Cut The Excuse Podcast 44:15

6M ago44:15

44:15

🎙️ Unlocking Success with Joshua Johnson | Cut The Excuse Podcast Prepare to be inspired as we sit down with Caribbean restaurant owner Joshua Johnson. In this electrifying episode, Joshua shares invaluable insights on entrepreneurship, the power of self-belief, and the relentless pursuit of success. 💼 Ownership Mentality: Dive into Joshua's journe…

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NBA Trainer Iren Rainey from PRISON to PURPOSE:The Importance of Self-Growth| Cut The Excuse Podcast 41:15

6M ago41:15

41:15

🎙️ Iren Rainey: A Journey of Purpose | Cut The Excuse Podcast Join us for an unforgettable episode as I sit down with NBA player development specialist & human potential engineer Iren Rainey to delve into his remarkable journey. From the deeply emotional experience of watching his father pass to his early foray into professional basketball overseas…

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Stride Toward Transformation: Running's Role in Life Shifts 15:18

7M ago15:18

15:18

Dealing with change can be hard. If you don't like change, that makes it even harder. When it comes to our mental health, sometimes we need a constant in life and that's what we can make our fitness routines and running routines into, our constant habit that helps us deal with change. Support the Show. 🌿Run Your Life With Me: Instagram: @runthrives…

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Why are Habits so Hard to Make? 14:10

7M ago14:10

14:10

WHY. Because if they were easy the world would be a better place. Thank you for 4 years of podcasting! This year we are focusing on getting stronger, mentally and physcially. I can't wait to embark on this journey with you each week! Support the Show. 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿For Business Inquiries ONLY: ciara@runthrive…

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Go "Stronger, Faster, Farther" with Ultra Runner, Jeremy Miller 1:01:38

7M ago1:01:38

1:01:38

Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon! Connect with Jeremy Miller Instagram YouTube Sponsor: Chirp - Discount Code: FFJ - A new spin o…

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Are You The Reason You're Not Successful? 15:28

7M ago15:28

15:28

🎙️ **You Are the Key to Your Elevation | Cut The Excuse Podcast** In this week's empowering episode, RandyNoExcuse delivers a powerful message: "You are the reason you're not elevating." 🚀 It's time to confront the mirror and address the issues hindering your success head-on. 🪞 **Mirror Talk:** Explore the transformative impact of looking in the mi…

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Slow Down, You're Going to Burn Out 14:04

8M ago14:04

14:04

We love a good reset with a new year BUT are we running out of the start line too fast? Why is it that we burn out when we try to put our all into a goal right away? How does familiarity play a role when chaos occurs? Those answers here in the podcast! Support the Show. 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿For Business Inquiries ON…

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How Understanding Yourself Will Help Elevate You ft Judah McIntyre | Cut The Excuse Podcast 44:42

8M ago44:42

44:42

🎙️ How Understanding Yourself Will Help Elevate You ft Judah McIntyre | Cut The Excuse Podcast Join RandyNoExcuse in an eye-opening conversation with the incredible Judah McIntyre! 🚀 This episode is a deep dive into the transformative journey of self-discovery. From cultivating confidence through fashion to unlocking the power of affirmations and t…

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Cut The Excuse Podcast: Being Intentional With Goals 12:54

8M ago12:54

12:54

Welcome to another insightful episode where we're exploring the essence of intentionality as we step into 2024. In this solo episode, Randy delves deep into the art of defining your personal success. How do you see success? Is it a destination or a journey? Randy emphasizes the transformative power of having a significant 'why.' It's not just about…

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Crush Depression, Navigating Post-Partum, and Embracing the Art of Trusting Redirection 52:14

8M ago52:14

52:14

Today we have Michelle Madrigal, a former actress from the Philippines, single mom, Hyrox athlete, social media creator, and a local realtor in Austin, Texas. What you’ll learn in this episode: Begin the day by noting down personal goals and focus on daily 1% improvement How to adopt fitness as a coping strategy and become self-reliant through time…

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Cut The Excuse Podcast: Introduction 6:30

8M ago6:30

6:30

Dive into the "Cut The Excuse Podcast" hosted by RandyNoExcuse, tailored for ambitious young adults on their journey from adversity to achievement. Join Randy and successful business owner guests who've achieved 6-7 figure milestones as they share insights, stories, and actionable advice. With solo episodes packed with daily habits, discipline tips…

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Overcoming Addiction, Changing Habits, and Transforming Your Life with Coach Claire Bays 1:04:44

9M ago1:04:44

1:04:44

On this episode of Fit Food Junkies, I interview Claire Bays, Coach and Athlete who helps people change their habits to change their lives She focuses on getting people jacked, lean, and durable. Connect with Claire: Instagram Featured: Magic Mind The world's first productivity shot! Discount Code: FITFOOD20 We discuss: Develop a healthy relationsh…

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Weaponized Sexuality part 2: Reformation in Marriage and Control 22:52

10M ago22:52

22:52

Today, we're delving deeper into the complex world of marriage and sex. How can reformation within marriage enhance the intimacy and spiritual connection between partners? What is the role of sexual control in maintaining a Christ-centered relationship? And how do peaceful compromises play a vital role in navigating differences in sexual desires an…

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Discover Your Inner Freedom and Create Your Own 75 Hard Challenge with Coach Tara Nicole 40:10

10M ago40:10

40:10

On this episode of Fit Food Junkies, I interview Tara (Tee) Nicole, hybrid athlete and nutrition and fitness Coach. She teaches simple and flexible lifestyle habits that get you lean, improve your health, and help you THRIVE. Connect with Tee We Discuss: - counting macros - finding food freedom - creating your own 75 hard - challenging yourself in …

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Weaponized Sexuality part 1: Sex + Power 31:36

10M ago31:36

31:36

Welcome to the first part of our powerful three-part series, 'Weaponized Sexuality.' In this episode, we delve into the intricate dance between sex and power, exposing the counterfeit seduction that has lured many into its grasp. Join us on a raw and authentic journey as we explore the intersection of these forces and seek to understand how to embr…

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Authentic Faith | Maintaining Your Brand Identity 41:27

11M ago41:27

41:27

Join us in this thought-provoking episode as we explore what it means to be 'branded' in the context of faith. Drawing inspiration from the word, we unravel the significance of spiritual branding, examining how our conscience, emotions, and brand identity are shaped by our beliefs.Discover the transformative power of faith in rebranding our lives a…

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Q & A 13:03

11M ago13:03

13:03

Support the Show. 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com 🌿Take your success one step further with coaching! https://calendly.com/evoactiveco/discovery_call 🌿 Get Un-Stuck in Life with a Plan! https://qq9zkljv1wi.typeform.com/to/ZAem1TiW…

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'Restored and Rooted' Podcast Trailer | Real Faith in an Unreal World 1:22

11M ago1:22

1:22

Discover 'Restored and Rooted,' a podcast that unveils real faith in an increasingly counterfeit world. Join Ashley Burson-Jones, a transformed sex worker walking the path of Christ, in candid conversations about faith, recovery, sexuality, marriage, parenting, mental health, and more. This trailer is your gateway to authenticity, real struggles, a…

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sexual immorality is ANTI-fruit! 43:45

11M ago43:45

43:45

In this thought-provoking episode, we delve deep into the spiritual implications of sexual immorality. Drawing wisdom from Matthew 5:8, Psalms 51:10, Colossians 3:5, and the cautionary tale in Proverbs 7, we explore how sexual immorality can hinder our spiritual fruitfulness. Join us as we: - Reflect on the importance of a pure heart and its connec…

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What to do when you hit that negative nancy thought wall 8:49

11M ago8:49

8:49

Support the Show. 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com 🌿Take your success one step further with coaching! https://calendly.com/evoactiveco/discovery_call 🌿 Get Un-Stuck in Life with a Plan! https://qq9zkljv1wi.typeform.com/to/ZAem1TiW…

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Are your faith roots shallow? 30:48

11M ago30:48

30:48

In this episode, we talk about how to be rooted in Faith. God desires for His people to be rooted in Him. He wants us to receive a new heart posture of faith.Join me as we go to the word and see what the Lord has to say about it and how we can stay rooted in Christ. Support the Ministry (Faith to Hope: Helping victims of domestic violence, human se…

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The plague of double-mindedness 30:54

11M ago30:54

30:54

In this episode, we talk about what is to be double-minded. God desires for His people to know who He is in their trials and to understand that our hearts are deceitful. He wants us to receive a new heart posture of faith. We live in a time when it is easy to want to fix it, resort to old ways of thinking, and spring a leak in our faith. We also pe…

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