The BODI Podcast where we talk strength, conditioning, lifestyle and everything in between!
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NEW TRAINER: GET TO KNOW BODI MENTEE NATELLE GENTILE
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NEW TRAINER: GET TO KNOW BODI MENTEE NATELLE GENTILEOleh Nikki Metzger
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NEW TRAINER: GET TO KNOW BODI MENTEE EMILY MONTOJO
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NEW TRAINER: GET TO KNOW BODI MENTEE EMILY MONTOJOOleh Nikki Metzger
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CHEERS TO THE GIVING SEASON- WHAT ARE YOU GIVING YOURSELF?
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CHEERS TO THE GIVING SEASON- WHAT ARE YOU GIVING YOURSELF? Hosted by: Skye & RamsieOleh Nikki Metzger
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NEW TRAINER: GET TO KNOW BODI MENTEE BURCKEL DEICHMANN
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NEW TRAINER: GET TO KNOW BODI MENTEE BURCKEL DEICHMANN INSTAGRAM: @BURCKELDEICHMANNOleh Nikki Metzger
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NEW TRAINER: GET TO KNOW BODI MENTEE JORY WEBER
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NEW TRAINER: GET TO KNOW BODI MENTEE JORY WEBER INSTAGRAM: @JORY_WEBEROleh Nikki Metzger
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Ramsie + Skye Talk Holiday Treats, Social Events, Goals & How To Stay On Track!
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Ramsie + Skye talk holiday treats, social events, goals & how to stay on track!Oleh Nikki Metzger
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FOUNDER OF ARCTIC COLD TUBS ADAM SMITH TALKS COLD PLUNGING & ALL THINGS RECOVERY!
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FOUNDER OF ARCTIC COLD TUBS ADAM SMITH TALKS COLD PLUNGING & ALL THINGS RECOVERY!Oleh Nikki Metzger
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FUELING FORWARD WITH RAMSIE + SKYE: LAST QUARTER OF 2023 - WTHECK DOES THAT MEAN FOR YOU? WHAT CAN IT MEAN?
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FUELING FORWARD WITH RAMSIE + SKYE: LAST QUARTER OF 2023 - WTHECK DOES THAT MEAN FOR YOU? WHAT CAN IT MEAN?Oleh Nikki Metzger
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Ramsie & Skye Discuss the NEW, Enhanced, Fuel Forward Program & All Nutrition Goals This Season!
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Ramsie & Skye Discuss the NEW, Enhanced, Fuel Forward Program & All Nutrition Goals This Season!Oleh Nikki Metzger
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Boxing/yoga studio, 90 Day Challenge + Mavric Giveaway, Fuel Forward, New Space Updates, Hiring Opportunities!Oleh Nikki Metzger
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JUSTIN PUGH TALKS PLAYING NFL FOOTBALL, BECOMING A NEW DAD & WHAT HE HAS PLANNED NEXT
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JUSTIN PUGH TALKS PLAYING NFL FOOTBALL, BECOMING A NEW DAD & WHAT HE HAS PLANNED NEXT INSTAGRAM: @JUSTINPUGH67Oleh Nikki Metzger
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Social Media Strategist & Photographer Lindsay Miller Shares The Importance Of Personal Branding, How To Create A Community And Network & Taking the Leap Into Entrepreneurship!
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Social Media Strategist & Photographer Lindsay Miller Shares The Importance Of Personal Branding, How To Create A Community And Network & Taking the Leap Into Entrepreneurship! Instagram: @thelindsbaeOleh Nikki Metzger
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MEET THE NEWEST BODI TRAINER GIANNA RACIOPPI
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MEET THE NEWEST BODI TRAINER GIANNA RACIOPPIOleh Nikki Metzger
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Dr Amy Shah On Hormones, Gut Health & Her Must Read Books!
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Dr Amy Shah On Hormones, Gut Health & Her Must Read Books!Oleh Nikki Metzger
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Erin Dalke Talks Breast Implant Illness & How Removing Her Implants Saved Her Life!
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Erin Dalke Talks Breast Implant Illness & How Removing Her Implants Saved Her Life!Oleh Nikki Metzger
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Chris Devine Talks About How He Builds Community & Connection Through Working With NOCCO, Barebells & LSKD
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Chris Devine Talks About How He Builds Community & Connection Through Working With NOCCO, Barebells & LSKDOleh Nikki Metzger
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BODI Member Ciara Schewe Talks Prioritizing Self-Care In Motherhood & Her New Business Green UpLiving
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BODI Member Ciara Schewe Talks Prioritizing Self-Care In Motherhood & Her New Business Green UpLivingOleh Nikki Metzger
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PART 2 of 2: Randy Talks BODI, Life In Scottsdale & How He Made The Switch From Party Boy To Not Drinking & Starting Ketamine Therapy
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PART 2 of 2: Randy Talks BODI, Life In Scottsdale & How He Made The Switch From Party Boy To Not Drinking & Starting Ketamine TherapyOleh Nikki Metzger
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PART 1 of 2: BODI Member Randy Shares With Us His Life Before Scottsdale, Living Abroad & Being In The Military
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PART 1 of 2: BODI Member Randy Shares With Us His Life Before Scottsdale, Living Abroad & Being In The Military Follow Randy @randysalazar_Oleh Nikki Metzger
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BODI Member Julie Jumet Kicking Ass After 50 & Not Slowing Down
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BODI Member Julie Jumet Kicking Ass After 50 & Not Slowing DownOleh Nikki Metzger
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MEET THE NEWEST BODI BABE & YOGA INSTRUCTOR KENNEDY CLANTON
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MEET THE NEWEST BODI BABE & YOGA INSTRUCTOR KENNEDY CLANTON INSTAGRAM: @KENNEDYCLANTONOleh Nikki Metzger
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BODI Member Kaycee Glattke Shares Her Experience With Imposter Syndrome
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BODI Member Kaycee Glattke Shares Her Experience With Imposter SyndromeOleh Nikki Metzger
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BODI MEMBER JAY HARDRICK TALKS COLLEGE SPORTS & HOW BODI BRINGS OUT HIS INNER ATHLETE
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BODI MEMBER JAY HARDRICK TALKS COLLEGE SPORTS & HOW BODI BRINGS OUT HIS INNER ATHLETE INSTAGRAM @JAY14_Oleh Nikki Metzger
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BODI Member Rick Marquez Talks Networking & Utilizing Active Listening And Using Your Personal & Business Network To Connect People
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BODI Member Rick Marquez Talks Networking & Utilizing Active Listening And Using Your Personal & Business Network To Connect PeopleOleh Nikki Metzger
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Ramsie & Skye Discuss All Or Nothing Vs. Nothing Yet Everything
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Ramsie & Skye Discuss All Or Nothing Vs. Nothing Yet EverythingOleh Nikki Metzger
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BODI Trainer Skye Shares Her Story Of How She Got Into Fitness & Nutrition
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BODI Trainer Skye Shares Her StoryOleh Nikki Metzger
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Skye & Ramsie Spit Some Hard Truths! POOL SEASON IS HERE - but Stop letting Alcohol break your fitness goals!
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Skye & Ramsie Spit Some Hard Truths! POOL SEASON IS HERE - but Stop letting Alcohol break your fitness goals!Oleh Nikki Metzger
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BODI Member Ashley Naven Shares her Journey Beating Breast Cancer & Two Brain Tumors & How She Used BODI Workouts To Help Get Her Through
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BODI Member Ashley Naven Shares her Journey Beating Breast Cancer, Two Brain Tumors & How She Used BODI Workouts To Help Get Her Through! @ashcashgreyOleh Nikki Metzger
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Ramsie & Skye Talk All About The Protein Points And Why Most People Fail To Hit Their Fitness Goals And/Or End Their Exercise Routine Due To Injury
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Ramsie & Skye Talk All About The Protein Points And Why Most People Fail To Hit Their Fitness Goals And/Or End Their Exercise Routine Due To Injury.Oleh Nikki Metzger
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BODI Trainer Harper Talks About Her Career as a Professional Sports Broadcaster, Training at BODI and What She Has Planned Next!
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BODI Trainer Harper Talks About Her Career as a Professional Sports Broadcaster, Training at BODI and What She Has Planned Next! @harperkastlOleh Nikki Metzger
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TWO EVENTS NIKKI IS SPEAKING AT AND WHY YOU SHOULD COME!
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TWO EVENTS NIKKI IS SPEAKING AT AND WHY YOU SHOULD COME! MAY 11TH @THEGOODVIBESTUDIOS JUNE 3RD @KALEIDOSCOPEJUICEOleh Nikki Metzger
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BODI Member Andrea Larson Shares Her Journey And What She Has Done To Lose -32lbs And Gain The Strength For 17 Pull Ups!
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BODI Member Andrea Larson Shares Her Journey at BODI These Last Nine Months And What She Has Done To Lose -32lbs And GAIN The Strength For 17 Pull Ups! Instagram: @alarsonxoOleh Nikki Metzger
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Part 3 of 3 : Hot Walk Talks With Nikki, Ramsie & Dr Amy Shah
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Author, Mother, Doctor, Wife, Friend, Receiving many accolades, today we want to speak with her as not only as an Educator but also as a Busy Badass Mom and tips, tricks, facts, and ideas she has when it comes to not only walks, but walking outside! Instagram: @fastingmdOleh Nikki Metzger
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MEET BODI MEMBER STEVEN ESPARZA: DIRECTOR, PRODUCER & OWNER OF ECHO HOUSE FILMS
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Steven founded Echohouse Films in 2000. Having worked on feature documentaries, featured films and various national spots. Esparza’s debut documentary, Girl on Wave is internationally distributed and regularly broadcasted across DirecTV, Apple +TV, Amazon Prime, Hulu and numerous premium streaming outlets. His cinematography skills have also been u…
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Part 2 of 3 : Hot Walk Talks With Nikki & Ramsie
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All about STEPS! Checking in on how we did with our step goals and sharing easy tips to help reach your goals.Oleh Nikki Metzger
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Nikki, Skye & Harper Share Their Pregnancy Journeys & Discuss What Not To Say To Your Pregnant Trainer!
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Nikki, Skye & Harper Share Their Pregnancy Journeys & Discuss What Not To Say To Your Pregnant Trainer!Oleh Nikki Metzger
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Part 1 of 3 : Hot Walk Talks With Nikki & Ramsie
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Yes we love hot girl walks for the tan, the relaxation, and lets be real talking - but today we wanted to dive in to Why “hot walk talks” could be your #1 tool for your Fitness level; Physique Goals, Mental Health, Energy levels, or just simply Maintaining your current physique; the list goes on.Oleh Nikki Metzger
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Clayton Echard Shares His Experience On The Bachelor, His New Book & What He Has Planned Next
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Clayton Echard Shares His Experience On The Bachelor, His New Book & What He Has Planned Next! Follow him on Instagram: @claytonechardOleh Nikki Metzger
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Sober Curiosity & Breaking Down Your Relationship With Alcohol
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Chelsi dives into what sober curiosity is, how to transition to an alcohol free lifestyle (short term or long term), as well as breaking down your relationship with alcohol.Oleh Nikki Metzger
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Chloe Jenkins On Being A College Athlete Turned BODI Trainer
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Chloe Jenkins On Being A College Athlete Turned BODI Trainer Follow her on instagram: @ cloverrobynOleh Nikki Metzger
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F*CK AGE APPROPRIATE! BE YOUR BAD SELF!
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Nikki & Chelsi talk about a phrase they hate… “AGE APPROPRIATE” and more so when it's used towards moms or women in their 30s, 40s or older. This expectation of what women should look like, wear, do, etc. BE YOUR BAD SELF!Oleh Nikki Metzger
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BODI Member JD Shares The 4 Pillars You Need In Your Life!
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BODI Member JD Shares Why You Need These 4 Pillars In Your Life: Physical, Emotional, Financial & Intellectual Health. He also discusses his job as a Sales Manager and how he manages work/life balance. Follow him on Instagram: @jaydeh_Oleh Nikki Metzger
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Taking A Break From Social Media
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Chloe shares why she decided to delete instagram and what she gained by doing so!Oleh Nikki Metzger
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Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer
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Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer! Follow him on instagram: @darius.denzelOleh Nikki Metzger
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WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL +TAKE US THROUGH A WINE TASTING
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WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL + take US through A WINE TASTING. Follow them on insta @winegirlscottsdale and @winegirlnapavalley Wines tasted: Maggy Hawk Unforgettable Pinot Noir Truchard Pinot Justin Isosceles Cabernet Inglenook Cabernet Purple Hands PinotOleh Nikki Metzger
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Nikki shares her history with anxiety, specifically driving anxiety and how it took her independence away.Oleh Nikki Metzger
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Life With James & Ramsie San Miguel
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Life With James & Ramsie San Miguel: Their move to AZ, BODI & Lifestyle before kids!Oleh Nikki Metzger
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How using affirmations can shift negative thoughts and promote positive thinking, self-esteem, and motivation!Oleh Nikki Metzger
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BODI Member Diana Gazzano Gibson On Losing A Limb & Starting A New Foundation!
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BODI Member Diana Gazzano Gibson On Losing A Limb & Starting A New Foundation! Check out her foundation here: https://www.dianaadaptedfoundation.org/ Follow her on instagram @dianaadaptedfounation @dianagazzanogibsonOleh Nikki Metzger
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Quick overview of the events we have had so far and the events planned over the next upcoming months!Oleh Nikki Metzger
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