Welcome to the Prioritize YOU Podcast! I’m Brittany Jones, your host, health & fitness coach and mom to 3 littles - here to help you balance it all in motherhood. Tune in for weekly chats about health, fitness, wellness, nutrition, lifestyle & sleep. Whether you’re a mom who works from home in your sweats or are an in office corporate baddie - you’ll leave with actionable tools and ideas to implement into your day today. Come learn kind & gentle ways to improve your quality of life and start ...
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Welcome to *Metamorphosis Unleashed*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woma ...
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Confessions of Millennial MILFS is a (weekly/bi-weekly) podcast where we get on our soap boxes and tell you exactly how we feel about relationships, sex, health, parenting, sisterhood, and asserting your melanin in corporate America.
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A mindset, money, and life podcast for late starters catching up to Financial Independence.
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The Millennial Wife Momtrepreneur is an invitation to laugh, cry, be inspired, or just listen. As I tell stories about my life highs, lows and everything in between, with some wisdom and worship mixed in.. I am your host Alycia Fuller. Wife, Mom of 3, Johnson & Wales Alum & Entrepreneur. So join me on this journey as I navigate this thing called life. Support this podcast: https://podcasters.spotify.com/pod/show/alycia-fuller/support
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HereWeAre is a mindful podcast for millennials; it's all about remembering where we've been, knowing where we're going, and taking up space in the present through the art of storytelling. Teka ties together the practice of presence, life lessons, and mental health nuggets to connect to listeners. Whether sharing her own experiences or featuring a special guest, Teka hopes to inspire others to take control of their story and take control of their life.
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One in a Billion is a podcast about Asian values, culture and society – one person at a time. We interview Asian writers, producers, entrepreneurs and entertainers about what they do, and what drives their choices and decisions. Hosted by Mable Chan (former ABC News producer), “One in a Billion” gives the stage to the young and the bold with a voice and a view that is rarely heard. Learn more at https://www.oneinabillionvoices.org/
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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The Best Thing About Being in Midlife: Jen Asked & You Answered!
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The Jen Marples Show episode 177 is here! Feeling a little sluggish as we head into the fall season, my friends? Well, buckle up, because I'm about to give you the kick in the pants you need to get pumped up and ready to slay the rest of the year. As kids head back to school and we transition out of the lazy days of summer, it's the perfect time to…
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Enoughness: Your Life or Your Money | Vicki Robin | 95
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Join hosts Bill and Jackie as they delve into a profound conversation with Vicki Robin, co-author of 'Your Money or Your Life.' Vicki discusses the concept of 'enoughness' as a spiritual practice and the fulfillment curve, offering insights into how recognizing enough can lead to a more satisfying life. The dialogue covers financial independence, t…
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Midlife Fitness Secrets: How to Become the Strongest, Healthiest, Hottest Version of Yourself with Fitness Expert Melissa Vogel
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The Jen Marples Show episode 176 is here! You’re Not Too F***ing Old! to have a smokin body! We’re digging into all things fitness, mindset, nutrition, lifestyle, and more in midlife with fitness expert and Bomb Mom podcast host Melissa Vogel. Before we dig into all the tips and advice, Melissa and I dish a bit about taking our oldest kids to colle…
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EPISODE 8 | 5 Things I Don't Care About As Your Health & Fitness Coach
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If you've ever felt bad or guilty on your health and fitness journey, you're going to want to listen to this one. I'm giving you what I don't care about and why!! Honestly babe, we're doing the bare minimum and getting the MOST mmkay?? Okay, click play. Love you, mean it! LINKS: To connect with me on Instagram, click HERE To apply for Coaching, cli…
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Doña Quixote, Life Energy, and The Coming of Aging | Vicki Robin | 94
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Join Bill and Jackie in an engaging conversation with Vicki Robin, co-author of the best-selling book 'Your Money or Your Life'. Vicki shares her insightful philosophy on financial independence, community resilience, and the power of frugality. She discusses her journey from active community building to aging with purpose on Whidbey Island, and how…
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Embracing Midlife Reinvention: Lizzie Bermudez on Her Pivot from TV to Content Creator
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The Jen Marples Show episode 175 is here! We’re wrapping up summer reruns of favorite conversations, and today I’m bringing you my very first podcast guest episode with my dear friend and friend of The Jen Marples Show, Lizzie Bermudez! We all love us some Lizzie and her passion for advocating and educating women in midlife. We dig into Lizzie’s pi…
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019: Unshackled: A Story of Hope and Healing
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What would you do if your world fell apart and you were left to pick up the pieces alone? On this episode of Metamorphosis Unleashed, Doc G sits down with Tracy Girard, a woman whose life story is a testament to the power of resilience, faith, and community. Tracy shares her harrowing journey through alcoholism, starting with sneaking drinks as a t…
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Millennial Revolution is in The House! | Kristy Shen, Bryce Leung & Little Matchstick | 93
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Subscribe and Watch on YouTube Kristy Shen and Bryce Leung are the dynamic duo behind the Millennial Revolution blog and movement. In this insightful episode, Kristy and Bryce discuss their journey from house-hunting to achieving Financial Independence (FI) and retiring in their early 30s. They delve into why they chose to reject traditional housin…
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From Calvin Klein to Freelance Writing: How Christine Morrison Pivoted Into Her Passion
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The Jen Marples Show episode 174 is here! Summer reruns are ending, so I'm happy to share one more conversation with someone near and dear to me, the fabulous Christine Morrison, former Calvin Klein executive turned freelance writer and soon-to-be published author. What came between Christine and her Calvins? (I love that you HAVE to be in midlife …
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EPISODE 7 | How to Get Motivated, 5 Tested and Fool Proof Strategies
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In this episode I go on a rant about how people don't actually help us get motivated when they say "it's not motivated that gets you there, its dedication". And then I go into detail on how you can actually get motivated to stick to your goals! It's another short & sweet listen, bc I get it. You're a mom and you do not have an hour to listen to a p…
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Twin Towers: Lessons in Financial Freedom from Wall Street to Main Street | The Wealth Twins | 92
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Subscribe and Watch on YouTube Meet Nadia and Nicole, the Wealth Twins! Raised by a single mother in New York City's toughest projects, these twin sisters overcame obstacles to graduate from Columbia University, work on Wall Street, and ultimately achieve early retirement. In this episode, they recount experiences from 9/11 and the 2008 financial c…
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Reclaim Your Life & Find Your Purpose After Burnout with Jennifer Arthurton
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The Jen Marples Show episode 173 is here! A true blessing of podcasting is meeting the most incredible women! I love these summer replays as so much wisdom has been gleaned the past few years of this show and my guests are truly so amazing! You’re going to love today’s conversation with Jennifer Arthurton, host of the Midlife Chicks Know Sh*t podca…
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EPISODE 6 | What I Would Do If I Was Starting Over On My Health & Fitness Journey as a 35 Year Old Millennial Mom of 3
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This episode is short, sweet & to the point! We are chatting real quick about what I would do if I was starting over on my health and fitness journey right now - as a 35 year old, millennial mom of 3 littles. Life is different now, we know that. So we have to create a plan that allows you to live your life and reach your goals at the same time. It …
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What happens when the dream of expanding your family becomes an emotional and physical battlefield? In this episode of Metamorphosis Unleashed, Doc G tackles the heart-wrenching challenges of infertility after having a first child. Doc G’s guest, Dr. Sade Dunn, an assistant professor at Bowie State University and a licensed professional counselor, …
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Stacking Washingtons in Joe’s Mom’s Basement and The Efficient Frontier | Joe Saul-Sehy | 091
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Subscribe and Watch on YouTube Joe Saul-Sehy of Stacking Benjamins joins the show to discuss financial planning, overcoming debt, and the importance of surrounding yourself with the right people. Joe shares his personal journey of financial mismanagement as a young financial planner, the principles behind the efficient frontier, and his thoughts on…
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Redefining Success and Staying Relevant in Today's Workforce with Badass Communications Leader, Founder, & Author, Lee Caraher
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The Jen Marples Show episode 172 is here! Summer reruns gave me an excuse to share another fabulous conversation with my friend and longtime colleague and sounding board, Lee Caraher. Lee’s someone I call when I can’t see the forest through the trees. We’ve been going on 23+ years now and I lean into Lee’s zest for life, brilliance, humor, and greg…
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EPISODE 5 | 5 Ways to Make Your Fitness Journey Gentle and Kind
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Let's chat about ways to make your fitness journey gentle & kind. I am so passionate about this topic - and you will be able to tell when you tune in LOL I get SO into it today! But it's because as moms of young kids - we do not need a super intense and overwhelming program. We need ways to make this simple and easy. Not easy in a way that doesn't …
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In the Line of FIRE | Escaping Avalon | 090
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Subscribe and Watch on YouTube Bill and Jackie sit down with 'Jay,' an anonymous guest who shares his incredible journey from a military and police background to achieving financial independence by the age of 39. Jay discusses his experiences on the SWAT team and as an undercover detective, and the mental health challenges that came with his career…
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A Boomer’s Wisdom & Advice for GenX & Millennials: Jen’s Interview with Her Mom, Linda McCabe
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The Jen Marples Show episode 171 is here! It wouldn't be a summer of killer podcast replays without including this poignant, insightful, emotional, uplifting, and empowering conversation with the most influential woman in my life - my mom, Linda McCabe. If you're fortunate enough to have a mother or a mother figure in your life, I highly recommend …
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EPISODE 4 | Paying for a Quick Fix? Why You Keep Paying Hundreds for Short-Term Results That Don’t Last!
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This is a spicy little episode today where we are diving into WHY the heck you keep spending money on programs that get you no where - and in some cases get you worse off than you were before. We'll talk about why you do it, and my advice for you if you've been there yourself. LINKS: To connect with me on Instagram, click HERE To apply for Coaching…
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Twin Wins with the Baughier Brothers: CampFI, EAGLE Cohousing, and Fiology | David & Stephen Baughier | 089
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Meet David and Stephen Baughier, twin brothers and prominent figures in the Financial Independence community. David, a 20-year Navy veteran and founder of Fiology, and Stephen, creator of CampFI, share their financial journeys from early money lessons to becoming community leaders. David, Stephen, Bill, and Jackie discuss the impact of life events,…
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From Lawyer to Nutrition Expert: An Inspiring Story of Reinvention with Elise Museles
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The Jen Marples Show episode 170 is here! I'm loving my summer reruns of some earlier, fabulous conversations with powerhouse women. I get reinspired EVERY time I listen to my guests speak! One such guest is Elise Museles, a former attorney who bravely decided to follow her intuition and pivot into health and wellness. Elise's story is a testament …
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Episode 3 | 4 Things You Are Doing Wrong In Your Health & Fitness Journey
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Millennial moms already have a hard enough job, let's not make it harder by wasting time on things that aren't leading to results and progress. Tune in and let's talk about 4 things you are doing wrong in your health and fitness journey - and how to fix it! LINKS: To connect with me on Instagram, click HERE To apply for Coaching, click HERE…
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017: Two Millennial Moms Slaying Life
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On this episode of Metamorphosis Unleashed, join Doc G and guests Najah Dail and Lauren Magruder, two accomplished millennial moms and licensed professional counselors, for an enlightening conversation. Najah shares her unexpected path into single motherhood, highlighting the adjustments and boundary-setting needed to balance her demanding career. …
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Why Does the Stock Market Always Go Up? | Brian Feroldi | 088
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Today we dive deep into the stock market with special guest, Brian Feroldi. As a financial educator, YouTuber, and author of “Why Does the Stock Market Go Up?”, Brian shares his wisdom on the long-term growth of the S&P 500, the significance of stock market indices, and the nuances of volatility and investment strategies. Bill, Jackie, and Brian di…
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How to Support, Promote, and Amplify Women with Julie Castro Abrams, CEO of How Women Lead
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The Jen Marples Show episode 169 is here! I’m revisiting one of my favorite conversations on the podcast with powerhouse Julie Castro Abrams, CEO of How Women Lead and Managing Partner of How Women Invest. If you feel unsure about your next career move or how to advance while juggling other responsibilities, you'll find this discussion so helpful a…
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EPISODE 2 | Redefining your Vision and Hitting Your Health & Fitness Goals After The Fog Of Postpartum Depression and Anxiety Starts To Fade
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Chatting about the complexity of figuring out how to hit your goals after coming up from the fog of PPD and PPA. This is a really personal one for me, because after being pregnant or nursing for 6 full years.... I am out of that fog and I am so grateful to be in this chapter. I hope you find this episode relatable and encouraging. You can get throu…
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The Transformative Power of Handwritten Letters | Amy Weinland Daughters | 087
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Subscribe and Watch on YouTube Amy Weinland Daughters is an award-winning author and keynote speaker, who joins Bill and Jackie to chat about the powerful impact of handwritten letters in the digital age. Amy shares her unique journey of reconnecting with an old friend, leading to an inspiring project of writing 580 letters to her Facebook friends.…
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Pursuing Your Passion and Purpose in Midlife while Enjoying the Journey with Kathy Kamei
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The Jen Marples Show episode 168 is here! I’m revisiting one of my favorite conversations on The Jen Marples Show with the heart-centered and soulful Kathy Kamei, founder of Kathy Kamei Designs. Kathy and I first met while recording this podcast and over time we became friends and spoke on panels together - we joke that we’re perfect together - yin…
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016: Multiple Sclerosis, an Autoimmune Disease
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When Judy Burns was hit with sudden paralysis as a teenager, her world turned upside down. From numerous ER visits and misdiagnoses to finally receiving a multiple sclerosis (MS) diagnosis at 18, her journey exemplifies resilience and courage. On this episode of Metamorphosis Unleashed, Judy's story is a powerful reminder of the unpredictability of…
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EPISODE 1 | 4 Ways I Am Working Through Motherhood Burnout Right Now
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I am getting real deep on Episode 1, let's just jump right in :) I'm sharing 4 ways I am navigating the right now, and making sure that my minimal time I have is being used efficiently and effectively. Subscribe to The Prioritize YOU Podcast so you don't miss a show! Now let's hit play and see how YOU can start prioritizing your health, fitness, we…
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The Powers of Starting Late, Retirement Calculators, and More | Chris Mamula | 086
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Subscribe and Watch on YouTube Chris Mamula, a former physical therapist who achieved early retirement at 41, shares his journey from financial mistakes to becoming a Certified Financial Planner (CFP) and a prominent voice in the FIRE movement. Discover practical tips on budgeting, saving during peak earning years, and utilizing retirement calculat…
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Growing & Funding a Menopause Product Business with MenoWell Founder Julie Gordon White
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The Jen Marples Show episode 167 is here! Today, I'm excited to share one of my favorite conversations with one of my favorite people, and that is fellow MenoPosse badass entrepreneur Julie Gordon White. As the founder of MenoWell, Julie created the first menopause-focused energy bar to support women's health. And she's KILLING IT! Julie has an imp…
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Better Late Than Never: A Step By Step Guide Part 2 | BiggerPockets Podcast | 085
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Here is the second half of Bill and Jackie’s conversation with Mindy and Scott on the BiggerPockets Money Podcast. They dig into the practical steps on how to start your financial journey as a late-starter. Enjoy! 🔗 Connect with us Buy CUtFI a coffee Record a message for CUtFI Thank you to our sponsors: Personal Finance Club (Use code CUTOFI to get…
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The Power of Reinvention with The Financial Tortoise | Tae Kim | 084
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Tae Kim, also known as the Financial Tortoise online, is a former U.S. Army captain, MBA graduate, and finance director turned successful personal finance YouTuber. He shares his journey from being $105,000 in student debt to achieving financial security and discovering the Financial Independence movement. Tae chats with Bill and Jackie about his e…
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Women of Wonder: A discussion about midlife, menopause, & possibility with Jen and Friends
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The Jen Marples Show episode 166 is here! This week, I’m replaying the Women of Wonder panel discussion I spoke on last week in the Bay Area. The discussion was so juicy that I had to replay it for you! I was joined by Jessica Lonergan, the event host and moderator, Dr. Karen Adams, and Deborah Kan. We had an inspiring and interactive discussion ar…
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Better Late Than Never: A Step By Step Guide Part 1 | BiggerPockets Money Podcast | 083
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Bill and Jackie were invited to join Mindy and Scott on the BiggerPockets Money podcast to go through a step-by-step process of how to get started on the path to financial independence as a late-starter, a topic highly relevant to their audience. Take a listen to this week's part one and then tune in next week for part two! 🔗 Connect with us Buy CU…
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015: The Beginning is Not Always Indicative of the Ending
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When Ida “Micki” Hector's sister suffered severe burns due to their parents' neglect and alcoholism, Micki’s life took a dramatic turn as she was thrust into the foster care system. On this episode of Metamorphosis Unleashed, through Ida's storytelling, we explore the emotional turmoil and psychological battles she faced while adapting to her new r…
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Can Prenups Really Save Your Marriage? | Aaron Thomas | 082
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Meet Aaron Thomas, an attorney, founder of Prenups.com, and author of the book "The Prenup Prescription." In perfect time for wedding season, Aaron chats with Bill and Jackie about how a proper prenup can not only protect but improve your relationship. As a former divorce attorney who helped hundreds of clients secure favorable settlements, Aaron s…
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Savoring Every Midlife Moment with Jen
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The Jen Marples Show episode 165 is here! Ferris Bueller said, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” And that sums up exactly how I have been feeling lately! On today’s show, I’m speaking from my raw, puffy mom heart and reflecting on my son graduating from high school, midlife transitions, …
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How to Think About Time: A Humble Legacy | Jonathan Clements | 081
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Today we're rerunning our episode with Jonathan Clements who is a dear personal friend and a friend of our community. He recently posted on his blog, HumbleDollar, about his final lap around the sun yesterday. Let’s send him our love. 🔗 Connect with us Buy CUtFI a coffee Record a message for CUtFI Thank you to our sponsors: Personal Finance Club (U…
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Green Makes Green | Kyle Landis-Marinello | 080
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Kyle Landis-Marinello is a practicing attorney specializing in environmental and energy law. Bill and Jackie dive deep with Kyle into topics such as socially responsible investing, student loan forgiveness, and his book, Personal Finance and Investing: How Anyone can Make More, Spend Less, and Invest Wisely. We also learn about Kyle’s unique financ…
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S. 2 Ep. 5 "Fatherhood Unfiltered" with Zakee Williams
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In this heartfelt and enlightening episode of the "Here We Are Podcast with Teka," we sit down with the inspiring Zakee Williams to delve into his remarkable journey to fatherhood. Zakee opens up about the joys and challenges of raising a blended family, sharing his personal experiences and the lessons he's learned along the way. We explore the imp…
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Changing the Conversation on Aging & Why Representation Matters with Stephanie O'Dell
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The Jen Marples Show episode 164 is here! My guest today is Stephanie O’Dell, founder of Celebrate the Gray, and she is passionate about updating the age of models used in marketing and giving women their power back in their aging journey. Celebrate the Gray is for and about the 50-plus woman! She has built a strong following and community of like-…
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When Michelle Chaney joined Doc G at the mic, it wasn't just another interview but a step into the hidden battles many face in their most personal relationships. On this episode of Metamorphosis Unleashed, we shed light on intimate partner violence (IPV), a silent epidemic that slips through the cracks of societal awareness. Michelle's experience f…
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Indiana Jones and an Extraordinary Life with the Donegans | Alan and Katie Donegan | 079
1:09:26
1:09:26
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1:09:26
Meet the dynamic duo, Alan and Katie Donegan! The Donegans, known for their Rebel Finance School and Rebel Business School, share their insights on living an extraordinary life, both financially and personally. From defining what “extraordinary” means on an individual level to the importance of financial independence and entrepreneurship, Alan and …
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Embracing Your F*ckit Era & Becoming Hotter Than Ever in Midlife with Erin Keating
50:59
50:59
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50:59
In this episode, I chat with Erin Keating, founder of Hotter Than Ever, a media and lifestyle company (that includes a podcast!) that creates media, experiences, and products that empower and light up the lives of women over forty, and we’re breaking down the lies we’ve been told by society, stepping into our power and pleasure, playing life by our…
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CyberFI and the FBI | Donna Peterson | 078
1:15:37
1:15:37
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1:15:37
Donna Peterson is a retired supervisory special agent and joins Bill and Jackie to cover the essential topic of internet and financial security. Drawing from her extensive background in combating cybercrime with the FBI, Donna shares her expert advice on how to secure personal and financial information against common hacks, the importance of two-fa…
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Reclaiming Our Soul's Desires with "Free to Be" Author Shirin Etessam
46:56
46:56
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46:56
On today's show, we're talking with my friend and author, Shirin Etessam, about how to reclaim our soul's desires and lean into the transformative power of play. Shirin also shares her journey of darkness and self-discovery after a devastating breakup, which eventually led her to write "Free to Be: A Six-Week Guide to Reclaiming Your Soul." She tea…
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013: The Intersection of Neurodivergence, Race, and Gender Identity
32:26
32:26
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32:26
Witnessing your child's first steps toward becoming who they are can be as awe-inspiring as it is daunting. On today’s episode of Metamorphosis Unleashed, Doc G navigates these waters with Kristen Cooper, who brings personal experience raising her non-binary child, Ash. Kristen's heartfelt stories—from embracing unexpected motherhood to tackling di…
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