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In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com
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Primary Sources

Houston Christian University

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Primary Sources is a podcast focused on New Testament research for learners who dive into the details and don’t skip the footnotes. Hosted by Dr. Lynn Cohick and Dr. Paul Sloan, professors of New Testament and Christian Theology at Houston Christian University and our seminary, Houston Theological Seminary.
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Off The Couch is the weekly podcast from BLISTER that's dedicated to the wide, weird, and wonderful world of running. Hosted on Acast. See acast.com/privacy for more information.
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Ascend Together

Brigham Rupp and Ryan Israelsen

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Ascend Together is a podcast exploring the relationship between physical and spiritual health. Hosts Ryan and Brigham, one a physician and the other a teacher for the Church of Jesus Christ of Latter-day Saints, interview athletes and individuals who are dedicated to reaching their physical and spiritual potential.
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Right Wing Media

Right Wing Media

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Right Wing Media is a Network of conservative shows dedicated to exploring the political and societal ongoings around the United States. We are made up of multiple shows including What's Happening America, What's Happening Idaho. What's Happening Gem State. and What's Happening North Idaho. Our goal is to keep you informed and in a place where you can be reactive to information so you can put out calls to action.
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Interviews with entertaining and inspiring people who have stepped out of their comfort zones to pursue dreams and accomplish great things. Provide inspiration to listneners to pursue their dreams by stepping out of their comfort zones.
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Our goal with “Families Navigating Addiction & Recovery” Podcast is to introduce our audience to interesting and authentic voices in the world of recovery. “Families Navigating Addiction & Recovery” is about families. It’s about communities. It places addiction in its proper context and empowers every family member to achieve a better outcome – a transformation. Part of our work is bringing together these voices. Providing a platform, for people like you, to share your stories and perspectiv ...
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As the Beyond Beer segment of adult beverages continues to climb a surprising entry into the game has been seeing some significant leaps. THC beverages (seltzer, tonics, sodas, etc) have been catching people's interest in states that allow them and they are seeing impressive sales. The guys discuss this segment and how high they see them going. Tak…
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In this latest edition of AJW Unplugged AJW reflects on his experiences this summer at Western States, Hardrock and Leadville, provides some early thoughts on North American Ultrarunner of the Year, and gives an update on his own running and life. Follow AJW on Instagram @ajoneswilkins Learn about AJW's coaching practice here https://trainright.com…
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In this episode AJW sits down with veteran ultrarunner and Cocodona 250 Race Director to learn about his background in running and event production as well as the unique challenges and opportunities of directing North America's most prestigious 200+ mile race. Learn all about the Cocodona 250 here https://cocodona.com/…
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In this special episode AJW cracks a brew with David Roche a few days after his historic course record performance at the Leadville 100. In a wide ranging discussion they discuss the history of the race, David's training plan, his nutrition strategy and his flawless race day execution. Follow David on instagram @mountainroche Read Matt Carpenter's …
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New Belgium has found ways to reinvent itself time and time again in an every changing beer market. Kelly McKnight and Matty Gilliland (aka Matty Smooth) have been integral parts to those changes. Kelly and Matty join the show to talk about R&D brewing, stories behind some of the brands that went up to full production and you get the first glimpse …
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In this episode AJW cracks a brew with Don Freeman, a veteran of over 50 ultras including a handful of 200 milers, to discuss the mysterious 200 mile distance, his thoughts on the evolution of the sport, and his "other" career as a pioneer podcaster with Trail Runner Nation. Follow Don on instagram @trailrunnernation and visit the extensive podcast…
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In this episode AJW cracks a brew with veteran 200 mile runner Mike McKnight to learn more about his transition to 200 milers, his thoughts on the mystique of Arizona's Cocodona 250, and his exciting plans for the 2025 season. Follow Mike on instagram @thelowcarbrunnerOleh Andy Jones-Wilkins
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Spencer Wills, Head Brewer at Sceptre Brewing Arts, joins the show to talk about being a former Florida brewer, his struggles with mental health and bad brewery owners to finding a place in the industry. It's a great conversation filled with fun and a bit of shade. Cook like a pro with Made In Cookware. Follow United We Drink on their social media …
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In this episode AJW cracks a brew with accomplished 200 mile runner and artist Mika Thewes. They discuss her background as an art student ot Rhode Island School of Design, her passion for running really long distances, and her extraordinary experience at the 2024 Cocodona 250. Follow Mika on Instagram @sugarcrashvegan…
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In this episode AJW cracks a brew with 2024 Cocodona 250 winner Rachel Entrekin. Along the way they discuss her introduction into the sport, the differences between fixed time events and long trail races, her Cocodona experience and some thoughts about the future of super long runs. You can read Rachel's blog: Another dumb running blog – y'all welc…
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In this episode AJW cracks a brew with Jeff Garmire, an incredibly accomplished mountain athlete from Montana who successfully blurs the lines between thru hiking, FKTs and Ultramarathons. Follow Jeff here to read all about the new race he is putting on, his book, his film, and all of his adventures: Twitter Facebook Instagram…
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Joel Suarez, of Niche Brands NYC, is a kid from the Bronx with a dream. His love for craft beer may only be exceeded by his love of community and the people that make them. We talk with Joel about his rise through the beer world and how it became important to him to work with breweries, bars, restaurants and drinkers that look beyond the standard w…
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The beer industry contributes, both directly and indirectly, to a lot of environmental issues that we often overlook. Some of these things aren't accounted for because of the sheer cost of implementation while others might be pure ignorance. The guys look into some of the things the brewing world isn't doing from a sustainability standpoint and wha…
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HIT US UP!!! Send a message. Ever wondered how childhood inspirations can transform into a lifelong artistic career? Join us as we sit down with James Warf, a veteran tattoo artist with 24 years of experience, who shares his journey from painting rocks in his neighborhood to making a significant impact in the tattoo community. Discover the importan…
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HIT US UP!!! Send a message. Ever wondered what it takes to transition from skateboarding to becoming a versatile tattoo artist? In this episode, we sit down with Mike McAskill, who takes us on a journey from his early years in Corona, California, to his rise in the tattoo industry. Mike shares his relentless pursuit of artistic perfection, his exp…
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Lynn and Paul review ideas of atonement with the world renown Hebrews scholar, David M. Moffitt. The conversation revolves around his new book, * Rethinking Atonement, includes discussions on ancient practices of sacrifice, and how notions of sacrifice pertain to a greater understanding of the atonement. Dr. Moffitt explains how the resurrection an…
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The Brewers Association provided a state of the industry at the Craft Brewers Conference that included the grim news that 2024 has reported more brewery closures than openings for the first time. The guys digest this news and talk about some other perceptions of the industry almost half way through the year. Get coffee delivered to your door with M…
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Lynn and Paul explore the theological and historical debates surrounding Paul’s letter to the Galatians. Dr. Nijay Gupta recently published a book on Galatians in the New Word Biblical Themes series, a new series developed by Zondervan Academic, with Dr. Gupta as the series editor. This follows Dr. Gupta’s commentary on Galatians in the Story of Go…
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In this solo episode of Crack a Brew with AJW I present my Western States Preview, some reflections on last month's Cocodona 250, and an update on my own journey both professionally and personally. Learn about my coaching practice here Follow me on Instagram @ajoneswilkinsOleh Andy Jones-Wilkins
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HIT US UP!!! Send a message. Ever wondered how the simplest pleasures can elevate your happiness? We kick off from Brandon's cozy home in Riverside, California, sharing heartwarming responses from our Instagram followers. Family and kids topped the list, sparking a deep dive into the evolving dynamics of relationships, young love's purity, and the …
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In this episode AJW cracks a brew with legendary runner and Western States Board President Diana Fitzpatrick to discuss her running career, her most fond Western States memories and the various challenges of her role as Western States Board President. Follow Diana on Instagram @dianafitz11Oleh Andy Jones-Wilkins
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The show has covered horror stories working in the brewery and dealing with customers but today's episode takes a different direction to frustrating stories. The guys talk about dealing with vendors, solicitors and other folks that think they should be doing business with breweries. Get coffee delivered to your door with Trade. Follow United We Dri…
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HIT US UP!!! Send a message. Ever wondered how a black and gray palette redefines the canvas of melanated skin? Dive into a heartfelt conversation with Danielle McKnight, a trailblazing tattoo artist whose 16 years of experience has seen her evolve from vibrant color tattoos to the intricate depths of black and gray. This episode isn't just skin de…
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HIT US UP!!! Send a message. Embark on an intimate odyssey with Brian Foster, a tattoo virtuoso and Elizabeth Street Tattoo proprietor, whose life story is the stuff of legend—from his days in the armed forces to his battles in the MMA ring. Alongside, we unravel the tapestry of connections that define the tattooing fraternity, a world where artist…
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HIT US UP!!! Send a message. Ever found yourself striking that precarious balance between staying true to your art and craving mainstream success? That's the tightrope walk we, Zach Batista and Brandon May, navigate in our latest podcast discussion. From the intricacies of social media to the candid challenges of captivating interviews, we're layin…
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In this episode AJW cracks a brew with renowned ultrarunning personality Corrine Malcolm to talk about her upbringing in the upper midwest, the Western States 100 and her thoughts on the evolution of ultra and trail running media. Follow Corrine on instagram @corrinemalcolmOleh Andy Jones-Wilkins
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There was a time when you could find beer related events going on almost every day of the week at local bars and restaurants. A tap takeover here. A pint night there. Today those events seem almost extinct. The guys talk about these events, why they don't seem to happen anymore and if there is room for beer events in the market anymore. Get coffee …
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HIT US UP!!! Send a message. Ever find yourself captivated by the colorful stories behind a person's tattoos? Nicholas Reichel joins me, bringing a kaleidoscope of anecdotes from his life as a canvas of ink. We journey from the humorous to the profound, as Nick peels back the layers of stigma attached to his extensive tattoos, even those gracing hi…
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In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western States, and her incredibly busy life as a coach/nutritionist with CTS. Follow Stephanie Howe on instagram @stephaniemariehowe Learn about Stephanie's coaching practice here Read Research Essentials for Ultra…
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HIT US UP!!! Send a message. Skateboarding's not just about the tricks; it's about the stories, the culture, and the people that turn the wheels. That's exactly what we capture in our latest chat with Zach Peacock as we meander through the legacies of legends like Spike Jonze, who seamlessly stitched skateboarding into the fabric of film and photog…
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HIT US UP!!! Send a message. Join us on a captivating journey with the remarkable Zach Peacock, as we celebrate the multifaceted life of a man who's not just a master of the half-pipe but also a maestro with the tattoo gun and a visionary behind the camera. In an enlightening chat, we uncover the true essence of what it means to be a professional s…
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In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Western States 100, and Rob's annual ultrarunning camp which is one of the most successful in the United States. Follow Rob on Instagram @robkrar Learn all about the Rob Krar Ultra Camp here…
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Pay for brewery employees has been a subject talked about in circles for years. In comparison to similar trade and manual labor jobs many brewery salaries don't match up. High overhead, low margins and poor market portrayal (affordable luxury) have been reasons given for why breweries can't provide higher wages. The guys tackle this subject. Get co…
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HIT US UP!!! Send a message. Could you ever imagine the grind and grit it takes to become a masterful tattoo artist without a single day of formal training? This week, we sit across from Ronnie B., whose story reads like an adventure novel, filled with passion, self-discipline, and a relentless chase for artistic excellence. Starting with childhood…
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In this episode AJW cracks a brew with Western States legend Scotty Mills to discuss his 20 finishes, the uniqueness of the trail and ultra community, and Scotty's thoughts about the future of the sport. Become a friend with Scotty on Facebook @ScottmillsOleh Andy Jones-Wilkins
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HIT US UP!!! Send a message. Have you ever found yourself mesmerized by the intricate dance of a tattoo needle, or wondered about the stories etched in ink on someone's skin? Spike Moore, a maestro of tattooing and a shop owner with a wealth of knowledge, joins us to unravel the rich tapestry behind the art form that's become a symbol of identity f…
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