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The OSA Insider

University of Maryland School of Medicine Office of Student Affairs

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A podcast about medical student life and the journey to becoming a physician. Featuring survival tips, wellness strategies, inside scoop on major milestones, and interviews with inspirational faculty members, residents, and students. Join host Dr. Neda Frayha and find out what doctors wish they knew when they were in medical school. From the University of Maryland School of Medicine's Office of Student Affairs.
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Join us as we detail MCAT exam topics. Each podcast covers several MCAT sections with lessons based on review material put out by the AAMC, such as practice tests and question banks. Sam also interviews MCAT tutors and experts who share tips on how premed students can raise their score to get into medical school.
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The DOCTORGOALS Podcast

Alana Jasper-Trotter, MD

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The journey to and through medicine is chaotic, stressful, and daunting. Yet, thousands work tirelessly every single day for medical school acceptances and successful physician jobs. But, why… Listen to practicing doctors and those in training share their journeys of “why”, how they’ve found success, and those “I wish I knew this before” life hacks. Hosted by Dr. Alana Jasper-Trotter (Dr. Trot), a surgeon by training and stubborn dreamer at her core. Instagram: @doctorgoals and @iamdrtrot Co ...
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Surgery 101

Surgery 101 Team

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Welcome to Surgery 101, a series of podcasts produced with the help of the University of Alberta in Edmonton, Canada. The podcasts are intended to serve as brief introductions or reviews of surgical topics for medical students. We've aimed to cover a single topic in between 10-20 minutes so that you can quickly get a good idea of the basic concepts involved. Every episode is divided into chapters and concludes with several key points to summarize the topic. We are always keen to receive your ...
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Applying to medical school can be a very complex and confusing process! All Access: Med School Admissions by Christian Essman, Senior Director of Admissions & Financial Aid at Case Western Reserve University School of Medicine in Cleveland, Ohio, brings listeners into informative and entertaining conversations between admissions colleagues from medical schools across the US. Christian and his guests try to bring transparency to the medical school application process and help prospective appl ...
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Physicians with admission committee experience share tips, strategies, and experiences to help premed students succeed at becoming a doctor. Guest speakers provide insight into applying to medical school, selecting a medical specialty, and applying for residency. The Prospective Doctor podcast is for anyone considering, or on the path to, practicing medicine!
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Learn Psych Podcast

Learn Psych Podcast

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The Learn Psych Podcast is a monthly educational podcast on topics in psychiatry. It is targeted towards students and trainees, though it is often relevant to a wide variety of healthcare providers.
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Specialty Stories is a podcast to help premed and medical students choose a career. What would you do if you started your career and realized that it wasn't what you expected? Specialty Stories will talk to physicians and residency program directors from every specialty to help you make the most informed decision possible. Check out our others shows at MededMedia.com
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PreMed Mondays

Dale Okorodudu, MD

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Start every week with the same mentorship that has helped countless premeds gain admission to medical school. Dr. Dale is the co-founder of PreMedSTAR.com, the author of How to Raise a Doctor, and the author of PreMed Mondays. Every Monday, he releases a new mentorship podcast on a specific topic to get premeds ready to take on the week! Support this podcast: https://podcasters.spotify.com/pod/show/drdale/support
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The AAPA Rotation Crash Course is a popular podcast designed to help you be a star student on the first day of each rotation. Get the free show notes, with bonus tables and study aids, at www.hippoeducation.com/rcc. Hippo Education’s PA faculty have not only been in your shoes, but have decades of experience precepting students. For each rotation, we reveal the common mistakes you must avoid and pro tips you must know to not only impress your preceptors, but more importantly to take exceptio ...
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DoctorDemographics Podcast

Michael Scott McDonald

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This is an audio podcast targeting doctors, medical and dental students as well as small business owners/consultants who want to consider where to put practices within the United States and how to promote them. We will discuss growth, demographic character, psychographic profiles, competition saturation, and economic development. Additionally, we will deal with the research indicating media, messages, promotions, and strategies to build and enhance a patient base. The Podcast is hosted by Sc ...
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Black Men in White Coats podcast is dedicated to telling the stories of black male clinicians. Our goal is to inspire others to pursue careers in healthcare, and to promote a positive narrative for black men overall. By allowing black male clinicians to tell their stories, we aim to touch minds and touch hearts. *Hosted and founded by Dale Okorodudu, MD.
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A collaboration between the Medical School Headquarters and Blueprint MCAT Prep, The MCAT Podcast is here to make sure you have the information you need to succeed on your MCAT test day. We all know that the MCAT is one of the biggest hurdles on your journey to becoming a physician. Listening to this podcast will give you the motivation and information that you need to know to help you get the score you deserve so you can one day call yourself a physician.
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The National Society for Nontraditional Premedical & Medical Students, Inc., better known by our website name, OldPreMeds.org or simply OPM, is a professional/pre-professional society and educational conduit for non-traditional students who seek to become Physicians. For those whose path to medicine is not the traditional high school to college to medical school, OPM's mission is to assist and advise on how to successfully prepare, apply, and succeed in both medical schools and residency tra ...
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Aging is an essential topic for the MCAT, and in this episode, we’ll explore it from multiple angles. We start with the biological aspects of aging, including key processes like telomere shortening, cell senescence, and mitochondrial dysfunction—each providing insight into how and why cells age. From there, we dive into how aging impacts the brain,…
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Does your brain ever jump to worst-case scenarios, no matter the situation? Many of us in medicine can relate to this phenomenon. It’s called catastrophic thinking, and in this episode, Dr. Beth Lamos helps us understand what it is, why we do it, why it may be adaptive, all the ways it can be harmful, and concrete tools and strategies to de-catastr…
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In this episode, we focus on personality and the theories relevant for the MCAT. We’ll cover key perspectives, such as psychoanalytic theory, humanistic theory, and trait theory, along with the influence of social cognitive and biological factors on personality development. You’ll get an overview of the different personality disorders, categorized …
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Have you ever heard someone say, "Well, it's not like it's brain surgery!"...but what if it literally is? Dr. Evan Winograd is a neurosurgeon who also happens to be a marathoner. How did he get through 7 years of grueling surgical training AFTER medical school? How in the world does he find time to train for marathons? [ From the archies. ] SUBSCRI…
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In this episode, we cover molecular structure and the key spectroscopy techniques you need to know for the MCAT. We'll explore the intricacies of Nuclear Magnetic Resonance spectroscopy, breaking down the chemical shifts and spin-splitting essentials for understanding hydrogen and carbon bonds in various compounds. You'll learn how to identify func…
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The Doppler Effect is a crucial concept for the MCAT, particularly in the Chemistry & Physics section. We'll explore how the Doppler effect occurs when a wave source moves relative to an observer, affecting the observed frequency and wavelength. Using practical examples like an ambulance speeding towards you, we'll bring these concepts to life. We'…
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In this episode, we cover the topic of viruses. We explore a comprehensive range of subtopics including the definition and structure of viruses, their life cycles, and the differences between transduction and transfection. We also discuss virus classification, viral mutations, and subviral particles. This material will primarily appear in the Bio/B…
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In this episode, we cover the topic of work and energy. We’ll start off by talking about work, which includes the mathematical and conceptual definitions and the sign convention of work. We’ll also talk a little bit about mechanical advantage and also path dependency. Moving on to energy, we’ll talk about the general definition of energy, we’ll com…
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In this episode, we’ll nail down all that is needed for the MCATB in relation to fat and protein metabolism. Two critical processes for gaining energy and maintaining cellular functions in the body. We'll learn about the intricate details of beta-oxidation, where fatty acids are broken down in the mitochondrial matrix to produce energy-rich molecul…
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Welcome to this episode of Surgery 101 where we will learn the basics of tympanic membrane perforations. After listening to this podcast, learners should be able to: 1. Describe the anatomy relevant to a tympanic membrane perforation. 2. List the mechanisms by which a tympanic membrane perforation can occur. 3. Gather pertinent positives on history…
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Social norms and deviance as covered in the MCAT is a fascinating topic, and in this episode, we'll break down the intersection of social norms—folkways, mores, taboos, and laws—how they play a crucial role in shaping societal values, and what happens when these norms break down, a concept known as anomy. Plus, we'll delve into collective behavior …
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Today's episode is about how to shift the residency interview from a "stressful requirement" to your "secret weapon" regardless of your board scores, academic accolades, or numerous research publications. And if you're like me, you've been told some variation of: "You won't make it." "You're not good enough." "Consider another career." May be the o…
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In this episode, we take you to Greensboro, Alabama, home of the Horseshoe Farm Community Health Project. Imagine the peaceful charm of rural Alabama as we explore how this incredible initiative, which also serves as a gap year option for premedical students, provides mentorship, healthcare support, and a strong sense of belonging to the underserve…
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In this episode, we discuss population genetics and see how genetically related individuals share the same alleles, delving into the mechanisms of gene flow and genetic drift. We'll also unravel the complexities of hybrid vigor, reproductive isolation, and natural selection, and how these processes shape the genetic landscape of populations. We'll …
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It may come as a surprise that research suggests the biggest opportunity for improvement surgical outcomes lies not in a surgeon’s ability to throw a stitch or find the plane, but in their NONtechnical skills. After this episode, listeners will be able to: • Define and describe the importance of nontechnical skills in improving surgical outcomes • …
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In this episode, we'll explore three crucial hormone axes: the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-gonadal (HPG) axis, and the renin-angiotensin-aldosterone (RAAS) system. We'll decode the complex interplays among the hypothalamus, pituitary gland, and various peripheral organs, focusing on how these hormone system…
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In this episode, we're exploring gap year options with a focus on the Master of Science in Medical Sciences at The Warren Alpert Medical School of Brown University. I chat with Dr. Deborah Gutman, Director of Pre-health Advising at for the program, about the differences between post-bac and masters programs and how they impact GPA calculations for …
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In this episode, we're covering the anatomy and physiology of key organs such as the kidneys, liver, skin, lungs, and large intestine, and discuss the crucial role they play in eliminating waste products from our bodies. From the structure of the hepatic lobules in the liver to the sweat glands in our skin and the alveoli in our lungs, we'll cover …
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This episode is packed with essential high-yield information for your MCAT prep, covering the biological, physiological, and psychological aspects of sleep. We’ll explore various sleep theories, like the Memory Consolidation and Brain Plasicticity Theories, and even discuss the controversial “Sleeping When You Die” theory. We’ll also delve into dre…
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Don't overlook these vague, "hidden" or seemingly "harmless" clauses in your physician job contract. SUBSCRIBE. Rate and review! Share this episode with a friend today. Thank you : ) Other contract negotiation episodes to checkout: START HERE: What's More Important: Salary or Autonomy Other negotiation dimes: 5 Hidden Things to Look for in a Disabi…
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The UMSLE Step 1 exam going pass/fail in 2022 has been a huge change in medical education. In this episode, the OSA's Dr. John Allen talks through how the change has impacted our students at the UMSOM, the OSA's approach to residency and career advising, Step 2 CK prep, and the residency application process in general. This conversation is filled w…
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In this episode, we’ll cover crucial aspects such as hormones, their origins and mechanisms of action, and the various structures within the endocrine system. We'll also decode complex cell-to-cell communication and distinguish between different hormone types—peptide, protein, steroid, and lipid-derived. Furthermore, we'll explore key endocrine dis…
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This is the third and final episode of the series focused on basic anesthetic drugs. In this episode, we will explore vasopressors and inotropes. After listening to this episode, you will be able to: 1. Outline the role of vasopressors 2. List the 5 main vasopressors used in the OR and their indications 3. Describe the mechanism of action for Pheny…
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In this episode, we'll break down the intricate processes of nutrient digestion and absorption, from the mechanical and chemical digestion in the stomach to the vital role of the small and large intestines. We'll also discuss the regulatory mechanisms involving hormones and nervous innervation and the essential structures like the liver, gallbladde…
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Dr. Kim Johnson Hatchett is a board certified neurologist whose "non-traditional" journey started with a business degree. On today's episode, she shares her journey to medicine and how she passed her neurology boards after 3 attempts. PLUS! She shares a very powerful message at the end. Episode mentioned: Failure Breeds Success SUBSCRIBE. Rate and …
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It's been awhile! In this episode, Christian Essman brings you the latest updates and some tips for those currently navigating the application process. If you find this podcast to be a helpful resource, RATE, REVIEW, & SUBSCRIBE please! It helps others find it! Send me your recommendations for future medical schools that you'd like to hear featured…
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In this episode of MCAT Basics, we’ll cover Electrochemistry. We start with the role of salt bridges in electrochemical cells and cover the intricacies of cell notation. We’ll also discuss how ions maintain charge balance, the importance of reduction and oxidation potentials, and how these elements come together in galvanic and electrolytic cells. …
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In this episode, Swetha Prakash will be looking at the vital aspect of maintaining anesthesia, particularly through inhaled agents, as well as emergence from anesthesia. After listening to this episode, you will be able to: 1. Define the goals of the maintenance phase of anesthesia. 2. Define Minimum Alveolar Concentration (MAC) and its use in prov…
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This MCAT Basics podcast covers biological membranes. First, the podcast introduces a few topics regarding membranes: what they are, how they are formed, their presence in the cell, and cell-to-cell junctions. Second, it addresses transport through the membrane, including simple diffusion, active vs. passive transport, and transport membrane protei…
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In this episode, we’ll talk about ATP or adenosine triphosphate. We will begin with a detailed examination of ATP's structure and composition as a nucleotide, followed by an explanation of the metabolic pathways involved in its production—both aerobic and anaerobic. We will also cover the pivotal process of ATP hydrolysis, emphasizing its energy re…
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Swetha Prakash is a medical student at the University of Alberta. In this three part series, Swetha will discuss the essential components of general anesthesia and discuss the key medications associated with each one. The goal is to enhance your understanding of the basic drugs administered to surgical patients within the framework of a general ane…
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In this episode, we explore the topic of intelligence, which is primarily featured in the psychology and sociology section of the MCAT. We cover several key theories, including entity vs. incremental theory, general intelligence theory, two-factor theory, multiple intelligences theory, Triarchic theory, CHC theory, and biological theories. Addition…
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The era of doctorpreneurs is growing, and if medical school wasn't long enough, many doctors are also going to business school. I've heard these questions many times: Is an MBA worht it? Do you need it as a doctor? Dr. Mariam Molani is a pathologist who obtained both a DO and MBA and she walks us through her journey, why she decided to get an MBA, …
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Nearly ten million Americans are currently incarcerated, on parole or probation. This population has specific health care needs, especially those who were formerly incarcerated. Today, we bring you a very special conversation featuring two UMSOM alums, Dr. Michael Baca-Atlas and Dr. Matt Zeitler, as they interview their UNC Family Medicine mentor, …
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Redox reactions or reduction and oxidation are reactions in which electrons are simultaneously transferred from one chemical species to another. This episode begins with exploring this concept, including an in-depth look at oxidizing and reducing agents and the factors determining a compound's effectiveness as an oxidizing agent. It also covers the…
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This is part two of the facial nerve palsy series by Mauz Ashgar and Muaaz Ashgar. This episode streamlines their discussion on facial nerve palsy and crafts a clear, practical algorithm for diagnosing this condition. The objective of the podcast is the following: ● Develop an approach to the history and physical examination of patients with facial…
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In this episode, we focus on the physiology of sound and hearing. We begin by exploring sound-related concepts, including sound waves, pitch, ultrasound, and the decibel system. Next, we delve into the anatomy and physiology of the ear, providing a clear understanding of how we perceive sound. This material will appear in two of the four MCAT secti…
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There are so many emotions that come with the start of residency. And despite sitting through HOURS of orientation, there are many things about intern year that you won't be told. That changes today... Share this episode with an intern! Instagram reel that Dr. Trot references in the episode: click here! SUBSCRIBE wherever you're listening! Thank yo…
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Imagine your credentials as a physician being misused, making it impossible for you to work. Dr. Leah Houston went through this identity theft nightmare. This experience led her to start HPEC, a decentralized autonomous organization of practicing physicians—essentially a digital physician guild. Dr. Houston, an emergency medicine physician turned p…
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This MCAT Basics episode covers fluid statics (fluids standing still). It begins with different fluid properties, including surface tension, vapor pressure, adsorption and absorption, adhesion and cohesion, and Henry's law. Next, it discusses several important fluid statics concepts: static fluid pressure, Pascal's law, gauge pressure vs absolute p…
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University of Saskatchewan students Mauz Asghar and Muaaz Asghar share part 1 of the 2 part series on facial nerve palsies. In this episode the anatomy, symptoms, and etiology of facial nerve palsy are discussed. After listening to this podcast learners will be able to: 1. Describe the basic function of the facial nerve 2. Outline a differential di…
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This MCAT BAsics episode covers the muscular system. It begins with the differences and similarities between the three types of muscle (smooth, cardiac, and skeletal). Then, the podcast explores the basic structure of a skeletal muscle cell and the various organelles unique to this cell type, including the sarcolemma, sarcoplasm, myofibrils, sarcom…
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Burnout is real, and it’s more than just stress—it's an occupational phenomenon. Dr. Svetlana Chamoun, a cardiologist and Founder and President of CardioSeeds and host of the CardioSeeds Podcast joins Dr. Erkeda DeRouen to speak about burnout prevention and how it’s directly related to heart health and chronic disease. Dr. Chamoun is dedicated to s…
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This MCAT podcast covers social stratification. It begins with a definition and examples of many terms related to social stratification and inequality, including prejudice, discrimination, stereotype, stereotype threat, status (ascribed vs achieved), power (six different types to know), social capital (and other forms of capital), gentrification, a…
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In this episode Mauz Asghar, a second medical student at the University of Saskatchewan, is joined by colleague Maauz Asghar, a first year medical student at the University of Saskatchewan. By the end of this podcast learners should be able to: ● Outline the etiology of Cholesteatoma, ● Identify the key clinical features of a Cholesteatoma patient,…
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In this episode, we delve into classic psychology experiments –relevant to the Psych/Soc section of the MCAT. We cover a range of significant studies, including Pavlov’s Dog, Harlow’s Monkey Study, Albert’s Bobo Doll Experiment, the Skinner Box Experiment, Asch’s Conformity (Line) Experiment, the Milgram Experiment, Watson’s Little Albert Experimen…
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The first year of residency is one of the HARDEST years of medical training. Dr. Drew Beaubian is an emergency medicine resident who shares her tips on how to navigate and survive intern year. Highlights: Should you study after you match and you're waiting for residency to start? How to navigate a difficult rotation (and people). How to study as an…
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In this episode, host Dr. Erkeda DeRouen chats with Dr. Chiamaka Okorie, a recent graduate of Geisel School of Medicine at Dartmouth. Dr. Okorie brings a unique perspective as an international student who excelled in the US system, acing the MCAT and building an impressive portfolio. Dr. Okorie shares practical advice for aspiring dermatologists, b…
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