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The Mental Dietician

Ahren Lynch-Potter

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Host Ahren Lynch-Potter and his guests bring you a well-balanced mental diet on a range of different subjects so you can become better Mentally, Emotionally, Financially, Spiritually, and Physically. He brings you 1 episode every Wednesday so you can be nourished every week and make your life better and more fulfilling.
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Minds on Mushrooms is a podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. Our goal is to create a safe space for anyone curious about the benefits of psychedelic plant medicine for positive mental health transformation. You’ll hear first hand from those who have used plant medicine to combat: PTSD, addiction, depression, anxiety, and much more! Each week, host Maggie Kirkwood welcomes a new guest from the psychedelic universe. Gu ...
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Maggie Lynch interviews a variety of authors of both fiction and nonfiction. Rather than focus on a particular book or selling their latest release, we focus on the author as a career writer. Why this career? What motivates them? Are there common themes in their work? Do they write series or stand-alone books? Where are they in their career and where do they want to be in the next three to five years. Creatives are always interesting, fun, and I learn something every time.
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Fiction from the weird side. The Twilight Zone meets Adult Swim. The Outer Limits directed by David Lynch. Franz Kafka doing Creepshow. Welcome... to the Tales of What!? Support this show http://supporter.acast.com/talesofwhat. Hosted on Acast. See acast.com/privacy for more information.
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Brian Koppelman and David Levien give a behind-the-scenes look into Billions, Season 5. Following each episode's airing on Showtime, the podcast will unpack the writing of the script, exclusive stories from production, the ideas behind the music cues, and much more. The 12-episode podcast season will also include interviews with cast and crew members as well as bonus podcast episodes devoted to inside stories from Billions.
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The disciples still seem so dull. Jesus tells them about his impending death and all they can dwell upon is what places of power they will have in the kingdom of heaven. They want to be sure that their name will be remembered. Jesus tells them that it is in his death that he will be exalted. Jesus teaches them that the pursuit of the Kingdom is not…
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In this incredible episode of Minds on Mushrooms, we talk with Ahren Lynch-Potter for an engaging conversation about psychedelics, mental health, and personal transformation. Ahren, who hails from Vancouver, BC, shares his journey from car sales to becoming the host of the Mental Dietitian podcast and a certified integration and preparation coach f…
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There is nothing wrong with being rich; it is what can happen to those who acquire wealth that is Jesus’ focus in Luke 18:18-30: that we can become slaves to it. Instead of owning it – it can own us. This is the reminder that God gives to his people in Deuteronomy 8 when he warns them never to think that they have created their wealth, but to remem…
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In this episode of the Mental Dietitian Podcast, host Ahren Lynch-Potter speaks with Maggie Kirkwood, founder of Minds on Mushrooms, about her transformative journey from a high-pressure corporate career to advocating for microdosing and mental health. Maggie discusses her transition from being a creative director to launching a real estate brokera…
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Jesus says that "anyone who will not receive the kingdom of God like a little child will never enter it." And yet we make our faith journey about maturity, collection of knowledge, mental assent, moving through the stages of faith. We are unable to live our faith with the wonder, awe, and imagination of a child. We are unable to view and approach G…
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In this special episode of The Mental Dietitian podcast, host Ahren Lynch-Potter is joined by Kevin Palmieri as they discuss the importance of feeling safe and overcoming shame through self-awareness and spiritual exploration. Ahren shares his journey from anxiety-driven career success to deep introspection with psychedelic therapy, stressing the n…
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In this episode of "Minds On Mushrooms", we’re joined by Cameron Taylor from Big Psych, a leading psychedelic organization in Minneapolis. Cameron shares insights about the upcoming documentary "A Table of Our Own", which is set to make waves in Minneapolis, showing Friday, August 15th at the Capri Theater in North Minneapolis. We also dive into th…
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We live in a culture that has placed “being right” on the top of the list of important things for us. Being right about politics, about religion, about cultural issues … we are so intense about this we can even lose sight of the true conversation at hand. And so we have Jesus speaking to those who are “confident in their own rightness.” He tells th…
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In this episode of The Mental Dietitian podcast, host Ahren Lynch-Potter discusses healing by transforming one's relationship with the past. He distinguishes between repressed and suppressed emotions and their role in causing suffering. Drawing from his experiences with clients, including athletes and those in therapy, Ahren explains how healing ca…
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In this mind blowing episode of Minds on Mushrooms, we are joined by the visionary and founder of the Lotus Throne Foundation, Magdalena Grace. Magdalena's life took a dramatic turn as she faced the resurfacing of deep-seated trauma, grappling with the loss of friends to suicide and the death of her brother due to alcoholism. Through the profound h…
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In today’s episode of The Mental Dietitian podcast, host Ahren Lynch-Potter talks about his path to stability and the struggle of overcoming a lifetime of insecurity. He compares using fear as motivation to addiction and stresses the need to embrace discomfort and find inner peace rather than seeking approval from others. He highlights how confront…
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2024 is going to be remembered for a lot of things, one of them being that it was the year we finally moved past the COVID-19 Pandemic. Industries everywhere are claiming to ‘be back’ to pre-pandemic functions, with everything from return to office initiatives to the National Restaurant Association boasting that restaurants are back to 2019 rates o…
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Hello Friends! I had the pleasure of interviewing Dr. J.J. Purcell, a super-talented expert in the field of plant medicine research. Our conversation dives deep into the profound impact psilocybin has on therapeutic healing, exploring its biochemistry and theories behind it's effects on the brain. Dr. Purcell, has both extensive credentials and yea…
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In this episode of The Mental Dietitian podcast, host Ahren Lynch-Potter talks with mindset and relationship coach Nathanael Burke, who also hosts The Emotional Fitness Podcast. Nathanael shares his journey from the fitness industry to coaching, highlighting the importance of mindset and emotional health for success. They discuss overcoming self-li…
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In today's episode, host Ahren Lynch-Potter talks with Dylan Campanaro, who is known for creating a supportive team environment. Dylan shares his journey from personal trainer to leader, highlighting principles that shaped his success. The conversation discusses balancing caregiving and boundaries for mental well-being in leadership. They explore t…
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For any long time listeners of the podcast, you know we are firm believers in failure being a positive thing. From D1 coaches to cutting edge researchers, great performers and leaders across the board understand the importance of allowing people to fail well. But, how exactly do you do that? Enter today’s guest Amy Edmondson, Novartis Professor of …
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This week on Minds on Mushrooms, I had the honor of hosting Keelia Ryan, the visionary founder of Plant-Allied Recovery. This unique program is dedicated to supporting individuals in recovery through the sacred and intentional use of entheogenic plant and fungi medicines. Keelia opens up about her own journey, sharing how a deeply traumatic past le…
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Ten lepers yell to Jesus. There are all sorts of reasons they are likely “at a distance” most of which are found in the Law and its attending rules to ensure the disease does not spread. This time, Jesus does not seem to draw closer. Rather he gives them a command in keeping with the religious norms of his day, “Go show yourself to the priest …” An…
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In this episode, Ahren Lynch-Potter addresses the critical issue of men's mental health for Men’s Mental Health Month. He shares his personal experiences and alarming statistics on male suicide rates, emphasizing the need to tackle this crisis. Ahren discusses societal stigmas that prevent men from expressing their emotions and shares stories from …
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Jesus speaks in serious tones about sin – both the commission of and forgiveness of – as he should. Both subjects he addresses are serious business. The first is a warning, the second is an admonition. What seems puzzling is how they fit together at all. Maybe this can be discovered in the response of the disciples when they ask Jesus, “Increase ou…
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In this episode of Minds on Mushrooms, we explore the remarkable healing journey of Kris Kufner, who endured years of debilitating symptoms from an autoimmune condition without understanding its true cause. As her health deteriorated, Kris had to step away from her career to make her well-being a full-time priority. This challenging path led her to…
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Luke has spent the last couple chapters of his book recounting primarily parables that deal with a specific subject matter from a number of angles. We the hypocrisy of selective compassion under the guise of Sabbath law (14.1-6); a parable about choosing exaltation or humility (14.7-11); another parable about a banquet that the rich miss out on bec…
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The topic of divorce is one that has been hotly debated for years. Some say you can, others say you can only if, and still others say “never.” If we look at the words of Jesus he seems to be quite strict. The debate of divorce existed in Jesus’ day too. One side said, “If your wife burns the toast you can divorce her.” The other side said, “Only in…
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In this episode, host Ahren Lynch-Potter opens up about the challenges and breakthroughs he's experienced recently. After hitting the milestone of 100 episodes, he found himself in a creative slump, questioning the direction of his podcast. Despite investing significant time and money into the show, he wasn't seeing the external results he had hope…
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In recent years, the celebrity chef and restaurant has taken the world by storm. The rise of the ‘chefprenaur’ has created a $10 billion dollar industry encapsulating everything from restaurant chains, branded cookware, cook books, television deals, and social media empires. Despite the glamor, one fact still remains: the restaurant scene is an unf…
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In 16.1-15, we find one the most bizarre parables out there. A dishonest man is praised by Jesus. What are we to make of it? Some have said this is Jesus’ way of encouraging his disciples to act and behave in an unethical manner. But this would obviously go against everything else Jesus taught. Perhaps if we understand two perspectives in the parab…
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In this week’s Minds on Mushrooms episode, we dive deep into the world of fungi with cousins, best friends and the co-founders of Troop Mushroom Gummies, Jake and Steph. In their mission to demystify mushrooms and make them more approachable, they reveal personal stories and insights that shed light on the profound benefits these magical organisms …
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The stories in Luke 15.1-32 are about the joy that comes with something that was lost being found. And the joy lies in the heart of the one who found it; the shepherd finding his sheep, the woman finding her home, and the father embracing his son. What was lost has been found, let’s celebrate. This points toward something that all of us should hold…
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