Want to know what really goes into planning the perfect kitchen or bathroom? Welcome to How To Buy A Kitchen Or Bathroom, the podcast brought to you by thesethreerooms.com and Kitchens Bedrooms & Bathrooms magazine. Whether you’re just starting to think about what your dream space could look like, or are right in the thick of planning, or you simply want to know how to confidently buy those all-important fixtures, fittings and finishing touches – from hobs and lighting to a freestanding bath ...
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In this series we hear about recurring themes of immigration, adjustment, integration, re-integration upon returning home, struggle, triumph and what Nigeria offers in terms of opportunities and career.
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Prepping skills taught on a positive note. From growing your own food and stocking a prepper pantry, to providing your own water and electricity and making your own natural remedies, learn the prepping skills you need to sustain you and your family through any crisis.
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Join us as we dive into insightful conversations with industry experts on Business, Health, Family, and Real Estate. Hosted by Chris Salerno, a seasoned entrepreneur, and CEO and Founder of QC Capital and AquaShine Express Car Washes, our show aims to inspire and empower you to achieve greatness in every aspect of your life. What to Expect: ~ Expert interviews on the latest trends and strategies in Business, Health, Family, and Real Estate ~ Practical advice and tips for personal and profess ...
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Welcome to "Fueling the Future with Matthey Propane Service," the premier podcast for everything you need to know about propane in the residential, commercial, and recreational sectors. At "Fueling the Future," we explore the exciting world of propane, a versatile and clean fuel source that powers a multitude of applications. Our listeners can learn about propane's efficient use in homes, the benefits it brings to businesses, and how it keeps your recreational vehicles running smoothly. Host ...
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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Warm Homes, Smart Choices: Propane Heat vs. Electric Alternatives
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As a homeowner, you face a crucial decision when it comes to heating your home: should you choose propane heat or settle for electric alternatives? While both options have their merits, propane heating systems offer a range of benefits that make them the smart choice for those seeking comfort, efficiency, and cost savings. In this post, we’ll dive …
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From $20M Real Estate Portfolio to Flying the World's Elite
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In this episode, Chris sits down with Curt Marker, an accomplished real estate investor with over 10 years of experience managing a diverse portfolio valued at $20 million. From short-term rentals to boutique hotels and mobile home parks, Curt’s expertise spans multiple sectors of real estate. But that’s not all—Curt is also a professional pilot, f…
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From Ranch to Runway: The Unstoppable Rise of An Extreme Sports Icon
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The latest episode of The Chris Salerno Show is now live on YouTube and wherever you listen to your podcasts! 🎙️✨ In this episode, Chris sits down with Hannah, a trailblazing athlete, entrepreneur, and founder of R’k Angels Protection Group. From growing up on a 2,000-acre ranch in the Colorado Rockies to becoming the first woman to land a backflip…
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The Most Powerful Dog Training Tips by a 18-Year Police Veteran
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In this episode, Chris sits down with Garret Wing, founder of American Standard Dog Training and DIYK9.com. With over 20 years of experience as a professional K9 handler and trainer, Garret has dedicated himself to empowering dog owners across the globe. From his 18-year law enforcement career to building a social media following of over 7 million,…
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Revolutionizing Mental Health: From Cannabis Innovations to Psychedelic Therapies
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In this fascinating episode, Chris sits down with R.G. “Garrett” Lawrence, co-founder of Alternative Relief and a pioneer in the world of cannabis and psychedelics. Garrett shares his journey from college entrepreneur to innovator, developing groundbreaking extraction methods and products like his signature Gødis candy line and cannabinoid-infused …
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Propane or Natural Gas: Choosing the Best Heating Option for Your Home
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Imagine a world where your home stays cozy all winter, your energy costs shrink, and your carbon footprint gets smaller. Welcome to the world of residential propane heating! If you’re considering your home heating options, you’re probably in the middle of a great debate: propane heat vs. natural gas. Which one is truly the best choice for your home…
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The Secrets to Profiting in Self-Storage Investing with Frank DeSalvo
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In this episode, Chris sits down with Frank DeSalvo, a leader in the self-storage industry and head of Franklin Street’s National Self-Storage Investment Sales Platform. With years of experience in acquisitions, development, and asset management, Frank shares insider insights on navigating the self-storage investment landscape and how to maximize v…
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How Gary Frey Scaled to $100M and Conquered Imposter Syndrome | CEO Success Tips
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In this episode, Chris sits down with Gary Frey, a true connector, leader, and business "MacGyver." Gary has been the president of four successful companies, including growing Bizjournals.com into a $100 million business. He’s led two turnarounds and coached countless CEOs along the way. Now, he’s sharing his journey, wisdom, and insights as co-hos…
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Building a Million-Dollar Business from The Kitchen Table: Made in America | 1:7
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In this episode, Chris sits down with Cory Duncan, Founder of Vice Hardware. Starting from his kitchen table with just a laptop and a 3D printer, Cory built a thriving business with a mission to create the best everyday carry gear—made right here in America. 🇺🇸 Vice Hardware isn’t just about great products; it’s about building community, creating j…
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How This Investor Closed $130M in Self-Storage Deals—Secrets to Real Estate | 1:6
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The latest episode of The Chris Salerno Show is now live on YouTube and wherever you listen to your podcasts! 🎙️✨ In this episode, Chris sits down with Kris Bennett, Managing Partner at PassiveInvesting.com, where he oversees the self-storage division for one of the nation’s leading private equity firms. Since 2021, Kris has closed over $130 millio…
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Season 4 Intro: What's New and Coming
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In this intro episode for Season 4, I let you in on what we did, where we are going, what's new, and more!Oleh Ann Marie
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How to Maximize Your Grilling Experience: Expert Tips for Flame-Kissed Perfection
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Picture this: The sizzle of juicy steaks, the aroma of smoky barbecue, and the laughter of friends and family gathered around your backyard grill. There’s something magical about outdoor cooking that brings people together and creates unforgettable memories. But let’s face it – we’ve all had those moments when the burgers come out charred beyond re…
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From Marine to World Champ: Keith 'The Rockstar' Richardson’s Fight for Redemption | 1:5
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In this powerful episode, Chris sits down with Keith "The Rockstar" Richardson, also known as the Underpaid Assassin. Keith is not just a professional MMA fighter but also the current Bare Knuckle Fighting Championship Bantamweight World Champ. 🥊🏆 After serving in the Marine Corps, Keith found his way into fighting as a way to cope with PTSD, and h…
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From $5M to $100M: The Secrets Behind Scaling Businesses and Building a Real Estate Empire | 1:4
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In this episode, Chris sits down with Nick Bontkowski, a dynamic business leader with an incredible journey in both the real estate and fintech industries. Nick has built a $10 million real estate portfolio, including a thriving short-term rental business, and has led global sales enterprises to explosive growth, taking companies from $5M to over $…
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The Art of Selling Luxury Real Estate | 1:3
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In this episode, Chris sits down with an accomplished real estate professional who made the leap from medical social work to luxury real estate. After moving to North Carolina in 2006 with a master’s degree in social work, our guest spent over 15 years as a medical social worker before transitioning full-time into the world of real estate. Quickly …
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Strategic and Adventurous: Chris Larsen's Next Level Lifestyle | 1:2
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In this episode, Chris sits down with Christopher Larsen, founder and Principal of Next-Level Income. Since “retiring” after 18 years in the medical device industry, Chris now dedicates himself to guiding others to financial independence through education and strategic investments. With over 20 years of real estate expertise, Chris began his journe…
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Professional Bareknuckle Boxer Taylor 'Killa Bee' Starling's Rise to Glory | E 1:1
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In this first episode of The Chris Salerno Show, we sit down with Taylor "Killa Bee" Starling, the unstoppable force in the world of bare-knuckle boxing. From her early days in MMA to her rise as a top contender in bare-knuckle boxing, Taylor shares her journey, challenges, and triumphs. Discover what it takes to compete at the highest levels, the …
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Propane Tank Exchange vs. Refill: Which Option Saves You More Time and Money?
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Discover whether refilling or exchanging your propane cylinder is the smarter choice. At Matthey Propane Service, we specialize in propane cylinder exchange, providing you with convenient and reliable options for your propane needs. Understanding the benefits of propane tank exchange versus refilling can impact your cost savings, convenience, and o…
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Propane Culinary Excellence: Unleashing Flavor and Efficiency in Your Kitchen
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Cooking with propane has become increasingly popular among both home cooks and professional chefs. Propane offers numerous benefits, from precise temperature control to cost-effectiveness. At Matthey Propane Service, we specialize in providing high-quality residential propane to enhance your cooking experience. In this comprehensive guide, we’ll ex…
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Time Management and a Balanced Life for Self-Reliance
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Are you striving to live a more self-reliant lifestyle but struggling to find the time for all your projects and responsibilities? This episode of the Prepping Positively Podcast is here to help! Join us as we explore: - Why Time Management Matters:** Learn how managing your time effectively can boost your productivity and reduce stress, all while …
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DIY Home Remedies: Natural Healthcare for your Family
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Join me this week as I give you some very simple home remedies you can use for your family without worrying about harmful side effects or reactions!Oleh Ann Marie
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Creative Space-Saving Storage Solutions for Self-Reliant Living
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Join me as we discuss simple space saving solutions that you can easily create or build around any type of home!Oleh Ann Marie
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Introduction to Beekeeping in Urban Areas
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Join me in exploring the possibilities of keeping bees in s mall spaces, not only for their crucial role in pollination, but for the sweet rewards of fresh and organic honey!Oleh Ann Marie
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Rainwater Harvesting for Small Spaces: Water Conservation
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Join me in exploring the world of rainwater harvesting tailored specifically for small spaces such as apartments and balconies. learn why rainwater is so beneficial and what types of containers and setups you can use, followed by some helpful tips to have a successful system at your home.Oleh Ann Marie
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Propane: The Environmentally Friendly Fuel Choice for a Sustainable Future
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In our quest for a greener, more sustainable future, the choices we make regarding energy sources play a crucial role. While many people are familiar with renewable options like solar and wind power, propane often flies under the radar as an environmentally friendly fuel choice. However, propane offers a range of benefits that make it an ideal solu…
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DIY Home Repairs: Empowering Yourself with Basic Skills
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Join me as we explore basic skills that will empower you to tackle common issues, fostering increased self-sufficiency within the walls of your home.Oleh Ann Marie
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Urban Foraging: Discovering Wild Edibles in the City
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Join me in uncovering the hidden treasures of wild edibles right in the heart of the city, transforming concrete jungles into edible landscapes.Oleh Ann Marie
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Mindful Budgeting: Financial Independence on a Small Scale
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Join me in discovering practical tips for achieving financial independence on a small scale, aligning with your self-reliant lifestyle.Oleh Ann Marie
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Green Gold: Introduction To Composting - Turning Kitchen Scraps Into Gold
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Join me as we explore the basics of turning kitchen scraps into gold, enriching your soil, and contributing to a more sustainable lifestylele.Oleh Ann Marie
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Ready For Anything: Building A Basic Survival Kit
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Join me as we explore the essentials of building a basic survival kit, ensuring that you and your family are ready for whatever challenges may come your way.Oleh Ann Marie
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Clean Green: DIY Natural Cleaning Products for a Healthier Home
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Join me in discovering how to create a healthier home with simple, effective, and environmentally friendly cleaning solutions.Oleh Ann Marie
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Waste Not, Live More: Zero-Waste Living for a Sustainable Lifestyle
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Join me in discovering practical strategies to reduce our environmental footprint and live more harmoniously with our planet. Today, we're embarking on a journey towards a more sustainable lifestyle by exploring the fascinating world of zero-waste living.Oleh Ann Marie
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Harvest to Plate: The Basics of Meal Planning with Homegrown Ingredients
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Join me on this culinary journey as we explore the basics of meal planning with homegrown ingredients.Oleh Ann Marie
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Green Delights: Starting a Mini Indoor Garden for Fresh Produce
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Even if you're short on outdoor space, you can cultivate a mini indoor garden that brings nature's bounty right into your home. Get ready for a green journey as we explore the art of starting a mini indoor garden for growing your own herbs and vegetables.Oleh Ann Marie
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Sustainable Energy Solutions For Small Spaces
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As we embark on the path to self-reliance, embracing sustainable energy is a crucial step. By harnessing renewable energy sources, we not only reduce our environmental impact but also gain greater independence and resilience. And the good news is, you don't need a large property or a hefty budget to get started!…
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The Basic of Meal Planning with Homegrown Ingredients
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Learn how to use the food you are already growing or have access to in order to plan your family's meals easily.Oleh Ann Marie
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Zero-Waste Kitchen: How to reduce Food Waste and Save Money
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Learn how to save money and embrace a more sustainable lifestyle with these tips for you to save money and reduce waste too.Oleh Ann Marie
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Small Space, Big Dreams: Self-Reliance in Apartments and Small Homes
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Learn the countless ways to still travel on the journey towards being self-reliant with these tips for practicing self-sufficiency in small spaces!Oleh Ann Marie
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In this episode, I encourage you to wrap up those unfinished projects in January so we can embark on a great new journey in February!Oleh Ann Marie
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Self-Reliant Skills to Learn During Winter
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In this episode learn what you can be learning during the winter months to move forward on your journey of self-reliance!Oleh Ann Marie
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Benefits of Propane for Commercial Grilling
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In the realm of commercial cuisine, the ability to deliver meals swiftly, with unwavering quality and delectable flavors, is crucial. Propane grills are champions in this regard, offering immediate heat that chefs can fine-tune with ease for consistent results. The robust heat output of propane is perfect for achieving that desirable char on protei…
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Planning Your 2024 Self-Reliant Skills
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In this episode, learn a quick way to make a plan for all of those skills you want to learn on your journey toward a more self-reliant lifestyle in 2024.Oleh Ann Marie
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The new year is the perfect time to start decluttering your home. In this episode, I will talk about what to declutter, how to do it, and explain why it is so important to do so now.Oleh Ann Marie
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It's a new year and a new season and you are going to love what's in store this year!Oleh Ann Marie
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Benefits of Propane for Mobile Food Vendors
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Exploring the financial aspects of propane usage for mobile food vendors reveals a compelling narrative of cost-effectiveness. The superior energy density of propane means that vendors can cater to a larger customer base on a single tank when compared to other energy options. Engaging a provider like Matthey Propane Service, known for their reliabl…
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Emergency Preparedness: Are You Self-Reliant?
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Are you self-reliant when it comes to emergency preparedness? In today's episode, we'll explore the key elements that define self-reliance during challenging times.Oleh Ann Marie
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A Self-Reliant Home: Energy Solutions
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In a time when energy independence is more crucial than ever, this episode will equip you with knowledge and inspiration to power your life off the grid. Whether you're prepping for emergencies or just looking to reduce your carbon footprint, generating your own energy is a key part of self-sufficiency.…
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Homesteading 101: Growing Your Own Food
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There's something truly special about growing your own food. Not only does it help you become more self-sufficient, but it also connects you with nature, promotes sustainability, and can significantly enhance your prepping journey. In today's episode, we'll be covering the basics of homesteading and how you can get started on your own journey to se…
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Self-Reliance in the Digital Age: Navigating Technology
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In this episode we're diving into the realm of self-reliance in the digital age. In a world that increasingly depends on technology, how can preppers navigate this digital landscape to ensure their preparedness? I will explore the vital role of technology in prepping and share some strategies to make it work for you.…
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Finding Reliable Automatic Propane Delivery Providers
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Navigating the expansive realm of propane services can be a daunting task, especially when it comes to selecting a trustworthy provider for automatic propane delivery. This decision extends beyond mere price comparisons; it's about ensuring a steady, dependable supply of a resource that is integral to the smooth operation of your home or business. …
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