Join us on an empowering journey as we dive into the captivating world of leadership through the voices of extraordinary women. "Finding Your Power" is a thought-provoking podcast that invites inspiring female leaders from various walks of life to share their personal stories, experiences, and invaluable insights on the path to success. In each episode, Kim Winters and Hannah Kitt engage in deep and meaningful conversations with trailblazing women who have shattered glass ceilings, overcome ...
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Issues and Ideas is a show that features a wide variety of people sharing their thoughts and perspectives about local issues, initiatives and events on the Central Coast. You might hear a policy maker discussing new regulation, an artist sharing their creative process, an entrepreneur exploring sustainable business practices, or an author talking about her latest book.Regular contributors and segments include: the KCBX News team; travel correspondent Tom Wilmer's Journeys of Discovery; Fathe ...
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Dane Demo Farms is a network of farmers that demonstrate and research leading edge conservation practices that improve water quality and soil health throughout Dane County by reducing nutrients and sediment from entering our waters and building healthy soils. This podcast offers insights from farmers, academic experts, agronomists, and various professionals who will discuss a range of topics pertaining to conservation practices that safeguard the precious soil and water of Dane County. Visit ...
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Join Mike Schubert, a grown man reading the Harry Potter series for the first time, as he sits down with HP fanatics to poke fun at plot holes, make painfully incorrect predictions, and bask in the sassiness of the characters. Schubes and his guests cover a portion of the Harry Potter franchise each week, taking you on a journey through your childhood, this time with the rose-tinted glasses off. Follow Potterless on Twitter (@PottterlessPod) and Instagram (@PotterlessPodcast), and learn more ...
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StanaTalkRadio [STR] was created to promote and support our favorite actress Stana Katic. STR's everything [professionally speaking] about actress/director/producer Stana Katic ~ the 2016 and 2015 People’s Choice Awards winner for “Favorite Crime Drama TV Actress” and also the 2014 winner for “Dramatic TV Actress” by portraying Captain [Detective] Kate Beckett in ABC's 'Castle'. Stana is currently filming her new television series “Absentia” by Sony Pictures Television Network’s AXN for a 20 ...
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Podcast by 1031Fresh Radio
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The Parentologist Podcast with Dr. Kim is a show about everything parenting with a therapeutic twist. Dr. Kim is a Licensed Marriage and FamilyTherapist, Registered Play Therapist, University Professor, blogger, writer, and mom of two. Each episode focuses on a variety of topics related to parenting, family, children, and mental health.
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Ecologists go from their own backyards to the edges of the Earth in pursuit of knowledge. Dealing with discomfort, sometimes dangerous animals, and unpredictable situations, they are rewarded with adventure and fascinating insights into workings of the planet's life. In this podcast we share, for the first time, the experiences of the faculty and students of the UF/IFAS Department of Wildlife Ecology and Conservation.
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The 40 Below sessions interviews a different 40 Below author each episode. We chat about influences, winter, and then they read their piece featured in the 40 Below anthology.
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Welcome to THE BEAUTY BAR, where we tend to beautiful people just like you! We’re your hosts, Joan & Stefanie, and we wanna make sure you’re treating not just your face, but more importantly, *yourself* exactly right.
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The weekly podcast by Veggielution Community Farm
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Interviews and antics from the Massachusetts Institute of Technology's Department of Mechanical Engineering Pappalardo Lab - the most wicked lab on campus.
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The Mediate Now™ is here to change your entire life! In each episode, mediator Winter Wheeler teams up with a guest who is an expert in their field to give you insight into how the art of mediation applies to every aspect of our daily lives! Are you ready? Let's get to it!
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Finding Good Bones is a podcast for anyone who wraps themselves in words to warm their heart, who turns to text for a guiding light through the dark. Every other Thursday, hosts Kate Caldwell and Amy Winters speak with a guest on a piece of writing that helps them acknowledge the sorrow in the world, and then find the hope to move through it. Join us as we work to uncover, understand, and share the ”Good Bones” that help us see that we can make this world beautiful.
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Movers and Shakers is the podcast about people and ideas that are changing the beverage landscape. Hosted by mixologist and Swig + Swallow Founder, April Wachtel, this podcast examines stories from innovators and thought leaders throughout the beverage ecosystem.
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When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...
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Conversations about issues affecting indigenous women throughout the world. Women’s eNews, the award-winning, global women’s news organization, is launching a new series, Indigenous Women Leaders Speak Out, which will tell of the originative work and lives of female leaders of Indigenous communities in both the US and Canada. This series will be led by Teresa Stack, President emeritus of The Nation, the oldest weekly publication in the US, who will serve as the series’ Lead Editor and Producer.
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Kim-Michelle, Patty, and Jill, 3 friends with some sass, some brains, and some things to say. Join them for their podcast because Everyday is a Good Day to Talk.
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Conversations with authors, scientists, artists, fisher-poets, and a colorful cast of characters who are both knowledgeable and passionate about Alaska.
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Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
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Covering pop culture, entertainment, celebrity news and the arts, WSJ Speakeasy's Christopher Farley provides the inside scoop you need. Listen to weekly updates on movies, television, music, books and more from the staff of the popular WSJ Speakeasy blog.
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Athletic endeavor, artistic prowess and nail biting moments, every new ice skating season brings fearless competitions, outstanding events and unforgettable human stories.Join Nick Moore and Luke Norman every two weeks as they look at the latest news from on and off the ice, including the International Skating Union's competitions and the best moments from the UpAgain Show.Ice Skating fans and casual followers alike are invited into the world of Figure Skating, Synchronized Skating, Speed Sk ...
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Bob, Jason, and Matt love to talk about movies, joke around, and generally have a good time! Each episode will focus on one actor, writer, or director and three of their movies.
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An entirely student-run podcast
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White Sox Daily is the home for Chicago White Sox news, analysis, and opinion. whitesoxdaily.substack.com
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Dream of turning your craft into a career? Want your dream job working from home? How about a flexible job that brings joy? Learn how to turn YOUR craft into a successful career! Each week you will hear stories from guests and from your host that teach you how to grow your dream job. Get the best business tips, social media strategies, stories of success, and learn how to be a #girlboss or #bossbabe with entrepreneur, Elizabeth Chappell. Elizabeth has grown a 6 figure business in a couple of ...
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How We Can Use The 'Winter Arc' To Finish The Year Strong | Episode 84
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Today, we are discussing the “winter arc,” or the last three months of the year, and how we can reset anything that hasn’t worked so far. Just as the leaves change color and fall away, it is also a time for fresh growth. We can do the same with this year's old habits. We can restart and move away from the things that need new growth. This is the th…
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Professor Ely Sachs on Guided Discovery, Plus a Trip to Lobby 7 - EP 16
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We take our mobile studio to Lobby 7 and kibitz with students, while Bill recruits unsuspecting visitors (with mixed results). MIT Professor Ely Sachs, the pioneer in 3-D printing, then spends time with us in the lab talking about education, learning, and his over two decades developing Guided Discovery - his pedagogical method of guiding students …
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The 6 Mistakes High Performing Women Make With Their Hormonal Health, Body Composition, and Health Goals | with host Emily Duncan
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Calling all high-performing women: there's a good chance (like... an "I will put lots of money on this" chance) that you're making at least one of these 6 mistakes when it comes to your health and wellness. Today's episode is all about helping you avoid or correct those mistakes so you can keep pushing forward in your career, fitness goals, and ove…
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SLO County's Regional Road Safety Plan, the Morro Bay Bird Festival, and Playing With Food- local coffee
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John DiNunzio, Transportation Planner with SLOCOG, speaks with KCBX’s Marisa Waddell about the county’s Regional Road Safety Action Plan. The Morro Bay Bird Festival is in January of 2025, and Bob and Robbie Revel talk about how to best enjoy the festival. Fr. Ian, of Playing With Food, is sharing his exploration of coffee produced on the Californi…
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Parenting, Patterns, and Forgiveness A Conversation with Michelle S. Lazurek | Episode 83
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Michelle S. Lazurek is a multi-genre award-winning author, speaker, pastor's wife, and mother. She is a regular contributor for ibelieve.com, and crosswalk.com and has written for Focus on the Family, Campus Crusade for Christ, and Christianity Today. She also is a literary agent for Wordwise Media Services. When not working, she enjoys sipping a S…
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Episode 18: “Peter Pan” by Patty Griffin with Kim Caldwell
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It’s bangarang, Dear Listeners, as we leave Neverland with Patty Griffin’s “Peter Pan,” brought by whole human woman and this episode's guest Kim Caldwell. A wistful but firm examination of lovingly leaving what we’ve outgrown, the discussion covers the art that gives us clear directions in life, the hard truth that believing isn’t enough to make s…
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Finding Resilience During Your Darkest Nights of the Soul, Embracing the Lessons of Our Past Selves, and Showing Up When Life Strips You Down | with Chase Chewning and Emily Duncan
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Trigger warning: in today's episode, we're having a powerful discussion around men's mental health, including conversations around suicide + suicidal thoughts, anxiety + panic attacks, and the depths of the dark nights of the soul. Today we're joined by Chase Chewning of Ever Forward Radio , a repeat and continually powerful guest on the show. This…
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Ep. 211 - Wizard On! Bachelor Winter Games w/ Kelly Schubert (LIVE in PDX!)
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Live from Portland, OR in September of 2022, it's Potterless! Schubes was joined live on stage by Bachelor franchise expert, Kelly Schubert, to run some Slytherins through the ultimate Winter dating game extravaganza! Topics include: Slytherin House, Millicent Bulstrode, skeleton/luge, faintfyre, Raclette party, Malfoy theatrics, water slides, the …
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Winter weather forecast; Avila Beach, California- a book; and the band Fruition
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Retired meteorologist John Lindsey chats with KCBX’s Kim Foster about what to expect- weather wise- this coming winter. Paul Karlen and Lisa Wilkerson, the creators of a new book called Avila Beach California, talk about the project- calling it a ‘labor of love’. The band Fruition will be performing at SLO Brew Rock soon, and band member Kellen Ase…
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Breaking Free From Generational Marriage Roles | Episode 82
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Do you do things in your marriage because it’s what you saw growing up or are you doing things differently because of seeing it go wrong for your parents? So many times we inadvertently do the traditional roles like our parents did. Even if those things are unhealthy, how do we know how to do it differently? Will it blow up in our faces if we ask f…
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173. Lessons Learned from Hosting Live Events
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Elizabeth shares lessons learned from hosting live events. If you have considered hosting an event for your business, be sure to listen in and learn some helpful tips to help your event go off without a hitch! Turn your CRAFT into a CAREER! Did you find this podcast helpful? Find more creative business takeaways, tutorials, courses, plus much more …
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The "Big 3" of Branding and Why You Should Build a Brand, Not a Business | with host Emily Duncan
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2 years ago, I made one of the best decisions I've ever made - rebranding my fitness company after 5 years of business. I was scared that rebranding so "late" in the game might hurt our brand recognition, but not only did it absolutely not do that, but shifiting from being a business to being a true brand, and emphasizing what I now refer to as the…
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It Is Okay To Be Sad But Why Do People Keep Rushing Us To Be Happy? | Episode 81
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Something that’s weighed heavy on my mind lately, is the subject of grief or sadness and how most people are so uncomfortable sitting with themselves and others through it. How do we get to where we are not rushed through this journey? We will all experience loss, sadness, and grief in our lifetime. Let’s get better at understanding it and helping …
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172. Unlocking Your Why: A Conversation with Chantell Hammond
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In episode 172 of the From Craft to Career Podcast, we dive into the inspiring journey of Chantell Hammond, founder of Strategy Square and a dedicated business and marketing coach. After facing challenges with her own Pilates studio due to a lack of marketing knowledge, Chantell made a commitment to learn and grow. She completed her degree and gain…
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Episode 17: “Becoming, Part 1” from Buffy the Vampire Slayer by Joss Whedon with Kate Caldwell
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Buckle up, Dear Listeners, we’re headed to Sunnydale for our first (but certainly not last) official episode on Buffy the Vampire Slayer. The conversation explores what the show means to Kate and Amy, living through big moments of change, working to offer others the grace we’ve received, and managing the oppositional truths that arise when somethin…
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Your Winter Arc: How to Plan Your Fitness Year for Fat Loss, an Optimized Metabolism, Healthier Hormones, and Better Digestion | with Emily Duncan
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Wanna actually have a winter arc this year, aka make the absolute most out of the cold, dark days, especially when it comes to your fitness? What about setting yourself up for better fat loss results, healthier hormones, better digestion, optimizing metabolism, and an overall "easier" approach to fitness (that just takes a little more thought and p…
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Melanie Senn's novel 'Murray', Pete Kelley- restaurateur and author, and blending art with jazz.
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SLO Women’s Rugby celebrates 20 Years of breaking barriers. Local writer and freelance reporter Melanie Senn talks about her new book- Murray: A Novel. Fort Hunter Liggett is leading the energy independence charge with micro-grids. Pete Kelley, owner of the "Pete's" Central Coast restaurants from 1977 to 2007, talks with KCBX's Carol Tangeman in th…
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Breaking Free From The Lies Of Rejection with Jessica Van Roekel | Episode 80
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In this episode, we chatted with Jessica Van Roekel about rejection and how it seeps into our childhoods and adult lives. What happens when you start believing the lies that rejection can bring? And what does God want you to feel about rejection? Listen in as we discuss how it can affect friendships, careers, and the lens of how we see others. Jess…
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171. Hosting a Summit with Mary Davis
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Mary Davis, of Mary Go Round Quilts, shares with listeners about her experience hosting a summit. Learn from her and get inspired to try some new marketing ideas! Explore what is available out there and share your product in a creative way. Be sure to tune into episode 171 and spark some ideas for your quilty business! Turn your CRAFT into a CAREER…
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Fasting as a Tool for Better Digestion + Breaking Through Weight Loss Resistance, Developing Body Intelligence, and Smarter Functional Nutrition for a Stronger, Healthier, Leaner You | with Kira Guarino ...
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The term "functional health coach" kinda feels a lot like the term "influencer" these days... aka there's a lot of good ones out there, but there's also a lot of really ~challenging~ ones that give the good ones a bad rep. Kira Guarino, MS, CNS, LDN, and functional health clinician is here to break through the noise of functional health and help yo…
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'Sideways', Hope on Park, Playing With Wine, and a sonic journey through a wine harvest
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The movie Sideways celebrates its 20th anniversary this year. Evan Kleiman of KCRW explores the movie’s lasting effects on the Santa Ynez Valley. Correspondent Tom Wilmer enjoys a conversation with second generation winegrower Austin Hope. Fr. Ian plays with wine. Former KCBX news director Benjamin Purper takes us on a sonic journey through a Centr…
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Recognizing You’re Not Alone With A Dysfunctional Mom A Conversation with Kristi Lowe | Episode 79
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This episode is so special to me because Kristi Lowe is on the podcast. She shares her unmothered story with others to help share that you are not alone in your mommy issues. Kristi is a Christian author and speaker and hosts the Even If Podcast. She knows life rarely goes according to plan, family dynamics are complicated, and mental health is no …
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170. When to Hire Someone and How
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Leadership coach and people strategy expert, Lindsay White, founder of High Voltage Leadership, shares when we should hire someone and how. Lindsay works with small businesses and entreprenuers to help them be more confident and impactful leaders. She helps them create strategies to execute their business plan and lead and nurture their teams. Lind…
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How To Acknowledge Your Mental Health Battles with Kim Hardy | Episode 78
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I was so excited to talk with my new friend Kim Hardy today. This episode dives deep into mental health and how to recognize the incorrect narratives we have for ourselves. She is an author and speaker passionate about giving women hope through Biblical truth. She seeks to inspire, renew, and restore hurting women so they can thrive and live joy-fi…
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Episode 16: The Overstory by Richard Powers with Melanie Haupt
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Join us, Dear Listeners, as we fall under the thrall of The Overstory by Richard Power and teacher, writer, publisher and editor Melanie Haupt. It’s a lengthy selection befitting a lengthy novel and the conversation covers man vs. nature, the devastation of loss, the nostalgia of Christmas, the longevity and patience of trees, and the writing that …
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Cellular Fragility Syndrome - The Essential Nutrient You Didn't Know You Needed | with Dr. Stephanie Venn-Watson and Emily Duncan
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You've probably heard of essential fatty acids like EPA and DHA, or omega-3s, and how important they are. But did you know there's a 3rd essential fatty acid that's also a saturated fatty acid? You know, the ones you've been taught to avoid by the mainstream media for... more than a couple years. Turns out, there's an essential saturated fatty acid…
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Peace Love & Pets- ASAP Cats, and the Central Coast Bioneers Conference
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On Peace, Love & Pets, host Robin Coleman and Jessica Wiebe, of ASAP Cats, share ideas and information about how we can help homeless cats on the Central Coast live better lives. Also, the upcoming Central Coast Bioneers Conference includes a tour of green energy buildings. Andy Pease of In Balance Green Consulting talks with Carol Tangeman about t…
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How To Handle Your Toxic Mom & Her Relationship As A Grandmother | Episode 77
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This week's episode came as an anonymous request through my weekly newsletter, Tuesday Talks With Phylis (link in bio to sign up or head to my website!). Let’s talk about the do’s and don’ts of letting our children be a part of our mothers’ lives and what do you do when your toxic mom wants to be a part of your children’s lives? Can we let them hav…
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169. Becoming Educators, Gaining Confidence and Becoming "Good Enough"
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Kim Sandberg is the Education Manager at Handi Quilter, as well as a talented teacher and quilter. She offers a wealth of inspiration, covering topics like building confidence in your skills, addressing the common question, "Am I good enough?", avoiding pitfalls as a quilting educator, and marketing. If you're passionate about sharing your love for…
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The Only Feminine Embodiment Podcast You'll Ever Need | with Dr. Trish Ferrer and Emily Duncan
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If you've been hanging around neo-spiritual Instagram and podcasts, you've definitely heard people sharing their opinions and perspectives on what it means to embrace your feminine/yin energy... ... and a lot of what you've heard is probably very misleading and perhaps even a little misguided. On today's show, you're getting the juiciest AND the re…
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Extreme heat, a family history, equitable housing, and the Goleta Pipeline
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Extreme heat can be life-threatening for many Californians without air conditioning in their homes, and renters in California can’t force landlords to install air conditioners. Also, California schools must now adjust sports practices and games when it’s too hot outside. KCBX correspondent Tom Wilmer visits with Victoria Newhouse and Quince William…
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Pastor’s Wife, People-Pleasing, and Mother Issues with Cheryl Lutz | Episode 76
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We talked with Cheryl Lutz today about being a pastor’s wife, being a recovering people pleaser, and some of her own mother's issues. Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is likewise the author of Securely Held: Finding Significance and Security in the Shelter of God’s Embrace, …
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168. Taking out the Fear and Emotion of Money
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Taking out the Fear and Emotion of Money with Danielle Hayden. Danielle is the Co-Founder and CEO of Kickstart Accounting, Inc. a bookkeeping and accounting firm that is on a mission to coach six figure (+ beyond) female entrepreneurs so they can better understand their numbers through bookkeeping, financial analysis, and support so they can grow p…
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Episode 15: We May Be the Ones by Paul Westerberg with D.L. Nailling
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Welcome back, Dear Listeners, as we revel in the gritty nostalgia of Paul Westerberg’s “We May Be the Ones” with musician and 6th grade social studies teacher D.L. Nailing. You can practically feel the death trap playgrounds of the 1980s as we discuss the specificity and yet universality of the people in the lyrics, the power of a pocketknife, the …
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Re-Defining Your Standards for Personal Excellence - Your Go-To Guide for Reclaiming Your Standards to Get What You Truly Want From Life| with Host Emily Duncan
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I firmly believe that even the most devoted and resolute of us go through times + experiences where we stray from our authenticity AND our personal standards. Whether it's through a gentle realization, or in my case, some full-life come-to-Jesus moments, we're usually reminded by our core selves when we've strayed, whether it's takes months or year…
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But It’s Your Family: When Should You Stop That Excuse? | Episode 75
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Part of breaking generational dysfunction is to stop allowing the excuse of, “But it’s your family.” When do we stick by family because it’s family, and when do we have to decide on something better? Over the years I’ve come to a realization that loving families show up and it’s a safe place, not a place that makes you more miserable when you are a…
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167. How To Have a Career As A Quilt Pattern Writer
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Jennifer Long, one of the most skilled and experienced quilt pattern writers, shares her insights on building a successful career in pattern writing. We discuss the intricacies of pattern writing, along with an exciting announcement for all quilt pattern writers! Turn your CRAFT into a CAREER! Did you find this podcast helpful? Find more creative b…
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Breaking Barriers in Longevity Science, Menopause, and Beauty: Restoring Mitochondrial Health with Urolithin A | with Jenn Scheinman and Emily Duncan
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Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Calling all biohackers looking to boost longevity, performance, and even... beauty?! Mitopure is the first product to o…
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Local grass fed beef, the CA Cadet Corps., a forgotten Chumash island, and the resilient Bishop pine.
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On Playing With Food, Fr. Ian meets a local cattle-woman whose family has been raising grass-fed beef for six generations. Correspondent Tom Wilmer visits with Major Tate Burns, who shares insights about the California Cadet Corps. UC Santa Barbara hosts a nine week course where students team up to create an original documentary about the coast. Fi…
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