A podcast for women who are ready speak their truth, write their stories, and inspire the world with memoir writing. This podcast is hosted by Jessica Buchanan, NYT Bestselling author, inspirations speaker, kidnapping survivor, and founder of Soul Speak Press. We are here educate and inspire all women who feel compelled to tell their stories and who also need community and support along that journey into the publishing world.
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This podcast series gives readers of books published by Soul Speak Press a deeper insight into the amazing authors that brought their experiences to the page and hopes to inspire it’s audience to a place of transformational healing. This podcast is hosted by Jessica Buchanan, NYT bestselling author, founder of Soul Speak Press, speaker, and survivor. The books discussed here are available for purchase on Amazon, Barnes&Nobles, or any online book retailer. For more information on Soul Speak P ...
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In “Marketing #Unfiltered," you don’t just learn awesome stuff to help you figure out marketing, you get the BTS scoop of building a business — the hilarious, the traumatic, and the “omg thank god I’m not the only one.” Hi! ✋🏻 I’m Sophia Parra and I’m a social media strategist for coaches. For years I ran an agency where I helped multiple six figure and seven figure coaches create content and strategies that build their following and drive traffic to their offers. My guests and I swap biz ho ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Failure hurts. But it's not just inevitable, it is *required* in the pursuit of excellence. Welcome to "The Other Side of Success," where we share diverse stories of failure on the path to success. In each episode, we expose the hidden side of success. You'll hear from successful people that every failure you survive is a lesson - and that the resilience that failures creates is required to be truly successful. We’re not here to glorify failure. Rather, we’re extracting the lessons gained fr ...
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Design Your Life And Business: The Podcast For Leaders is brought to you by BrightMind Consulting Group. In each episode, host Jevon Wooden sits down for meaningful conversations with leaders, experts, and entrepreneurs, giving you the tools to become the architect of not just your business, but your life too.
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In American cities, good transit is scarce — but it shouldn't be. We can dramatically expand access to fast, frequent, reliable transit, making cities greener, safer, and more just. In each episode of High Frequency, an interview series hosted by TransitCenter’s Kapish Singla, you’ll hear from the advocates, experts, and public officials working to improve American transit.
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INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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001: Trusting Your Gut: Lessons from a Kidnapping Survivor - Jessica Buchanan
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"One last time, we walked out that door. And I will always describe that moment as one of the most important moments of my life, because I walked out that door and my life changed." Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible…
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⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G.
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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The Difference Between a Memoir and a Memoir Manifesto
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Jessica is back with Season 2 of the In Her Words Podcast! She kicks off Episode 1 with tales from her summer travels. More importantly, she dives into the difference between a Memoir and a Memoir Manifesto—the type of books published by Soul Speak Press for women ready to tell their stories. A Memoir Manifesto is one part memoir, one part message,…
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003: Beyond Limits: 7-time Paralympian Chris Waddell's Quest to Summit Mt. Kilimanjaro Unassisted
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Chris Waddell was in college when a skiing accident left him paralyzed from the waist down. The moment he learned that he would never walk again was a moment of reckoning, and it was in its own way, only the beginning. What followed was an incredibly accomplished career as a Hall of Fame skier, 7 Paralympics, 13 medals, and a new mission to summit …
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002: My Fall Out w/ a Hollywood A+ Lister Almost Destroyed Me - Jacqueline Nagle is Speaking Up
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Jacqueline remembers the exact day that she lost complete control over her narrative, her business and her reputation. She had been publicly celebrated across Australia as noisily as she was eviscerated when her renowned project with Hollywood's Sweetheart - an Oscar-winning actress and producer - ultimately fell through. Jacqueline has never been …
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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN!
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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Ep 154 | Making it FUN to buy from you with Marisa Corcoran
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This is a fun one with my good friend, Marisa. She’s a bad@$$ messaging expert that has already been on the show before. [Check out Ep 55: How to stop writing boring copy: https://podcasts.apple.com/gb/podcast/ep-55-how-to-stop-writing-boring-copy-with-marisa-corcoran/id1644601845?i=1000597726717] In today’s episode, listen in for things like: ➡️ W…
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🎬 TRAILER: Introducing The Other Side of Success + Host, Ella Lucas-Averett
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Failure hurts. But it's not just inevitable, it is *required* in the pursuit of excellence. Welcome to "The Other Side of Success," where we share epic stories of failure on the path to greatness. In each episode, we expose the hidden side of success. You'll hear from wildly successful people that every failure you survive is a lesson - and that th…
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⚡️MINI-SODE: Are you hustling for your self-worth?
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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358: Ayahuasca for Healing, Transformation and Growth {explicit}
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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⚡️MINI-SODE: Throw this Common Kitchen Health Hazard AWAY.
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⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…
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356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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